Surinam Cherry Unique Tropical Fruit You Can Grow

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#wintergarden
Hey everyone, it’s Hot Potato here in the garden! Today, I’m in front of my Surinam Cherry tree, holding some freshly picked, vibrant Surinam cherries. Just a heads-up: although it’s tempting, this won’t be a cherry-tasting video-instead, we’ll dive into a quick time lapse of garden goodness!
Discover the amazing benefits of Surinam cherries (Eugenia uniflora) in this video! Also known as pitanga or Brazilian cherry, this vibrant fruit packs a punch with its rich nutritional profile, including vitamins A and C, potassium, and magnesium. Studies reveal that Surinam cherries are loaded with powerful antioxidants like lycopene and gamma-carotene, which may help protect against cell damage and chronic diseases. Plus, research shows that extracts from the fruit and leaves have antimicrobial properties, potentially effective against bacteria and fungi. While these benefits are promising, more clinical research is needed to confirm the full health potential of Surinam cherries. Dive in to learn more about this unique fruit’s impact on health and wellness!
#SurinamCherry #Superfoods #Antioxidants
I’m sharing why this time of year is my absolute favorite for gardening and showing you some green leafy veggies I picked up from a wholesale nursery. Special shout-out to Growing Your Greens with John Kohler, whose channel led me to this great find. Plus, we’ve wrapped up our Dragon Fruit harvest, and I can’t wait to do a taste test soon! Thanks for watching, and as always-take care