Surprising Benefits of Dates- Plus Snicker Bars Recipe

[@cherylann8292]

I take a romaine lettuce leaf and cut the vein out. Then schmear some peanut butter, then squish and spread some banana. Sprinkle with cacao or cinnamon or both. Then place date on top and wrap. It is a yummy breakfast or snack

[@sandysteinbrook]

I would have never thought to put those ingredients together!

[@cherylann8292]

Its so good!​@@sandysteinbrook

[@Reason2374]

Hi Sandy! I haven’t been getting my notifications I’m so grateful that this popped up. ❤

[@carolwhiting4247]

Yum! Thank you so much, Sandy. I had a DELICIOUS salad last weekend (at a visit to the Museum of the Bible!) and one of the ingredients was chopped dates. I was happily reminded how delicious and nutritious dates are but I had really just forgotten about them. After watching this, I will definitely be buying dates! Thank you for sharing your heart and life❣️

[@sandysteinbrook]

I am so glad this was a reminder to you! Sometimes God puts just the right things in our lives at the right time.

[@carolwhiting4247]

@@sandysteinbrookYes❣️

[@carolwhiting4247]

Made these! They are delicious and knowing they are good for me is so satisfying. I have MS, so anything good for brain health is so important. Thank you, again.

[@susanwilson4695]

I make date nut bread, great for fall and winter treat.

[@sandysteinbrook]

I have never heard of that...I bet it is delicious!

[@salliestephens1252]

One of my favorite treats! Thanks for sharing your Snickers bar alternative!

[@sandysteinbrook]

You're going to love it!

[@chevypreps6417]

Excellent video. I put 3 or 4 dates in my morning smoothies. I will try them with peanut butter and chocolate.

[@sandysteinbrook]

In a morning smoothie is a great idea! You're getting a powerhouse of nutrients every morning.

[@aprilinalabama9074]

I'm buying some today! THANK YOU 😊❤

[@sandysteinbrook]

You're welcome! :)

[@lisastewart3255]

I made those before,thank you for reminding me how good they are...I would like the peanut butter cup recipe you had talked about.

[@sandysteinbrook]

Here you go! Homemade healthy peanut butter cups: kzbin.info/www/bejne/g3OWcoKEa6-Dl68

[@lisastewart3255]

Thank you, I love your channel.

[@johntaylor2080]

those look really good Sandy 🙂

[@loubellayeager2474]

This looks delicious!!!

[@sandysteinbrook]

It is! You're really going to like them and so many different ways to enjoy them

[@shirleystrong2122]

Thanks love this video! Learned something new too. Great ideas! ❤

[@sandysteinbrook]

Oh, good! I am so glad this information was helpful!

[@debbiecocoris8261]

Looks delicious!

[@sandysteinbrook]

You're going to love them!

[@tonyviviano1604]

Indiana Jones was right! "Its a date, you eat it".

[@Utah_Mike]

3 dates a day? Maybe when I was single, but married now & wife put a hard NO to that years ago.

[@donnaflagg333]

😂🤣😆✌🏼🕊️👍🏼

[@Cassieroll]

I laughed!

[@John-ls2gp]

I put them in my cream of wheat and grits or oatmeal.

[@bice-w9t]

MEDJOOL dates are to die for, much better in than the og to type. Love it them, to thanks for sharing👍🙋

[@sandysteinbrook]

Something so little and perfect for our health...that tastes sooo good!

[@bice-w9t]

@@sandysteinbrook omg, new phone and auto correct has gotta go! Sorry my post read so poorly! 🙋🤦

[@PurePodo]

Hi!How can we keep in touch with you to have a collaboration?😊

[@outoftime788]

o my......u look great!

[@teresawhite791]

Curious for pre diebetes tho?

[@sandysteinbrook]

Since they are a low glycemic index, they aren't going to spike blood sugar the way desserts do, yet they're such a sweet treat and full of essential nutrients. The key is to eat in moderation, 2-3 dates a day, and to pair with some kind of healthy fat like nuts or peanut butter to also help with moderating blood sugar spikes.

[@aprilinalabama9074]

Yummy 😋 ❤

[@sandysteinbrook]

:)

[@barrykelly2722]

Never had more than one date per night....sometimes only one a week. Couldn't afford it.

[@GratitudeMan33]

🦋

[@donnaflagg333]

Mannn that’s a lot of sugar! Too much - not even once a year for me.