Surya Namaskar Mantra | सूर्य नमस्कार मंत्र | Morning Yoga Surya Namaskar | Surya Dev, Sun God

[@patelnitttin]

Last 4 years i am doing सुर्य नमस्कार , today i have completed 30 round, through this journey i improve my physical, mental as well as spritual strength. Thank you very much HINDU GOD LOVERS team for this support. Once again thanks lot.❤

[@madhaviupadhyay8560]

I love the way Surya namaskar sung i do 25 times 😊 every day

[@ishita7788]

This has become my 5am start to the day. Mantras help and posture pics help to correct my mistakes. I lost 30kg in 4 months! Helped to improve my body posture, joint aches (I'm 45) and mental clarity, memory. My skin is now glowing and I have more confidence in life. Thank you for helping me beat depression with this gift🙏🏼🌟🌺

[@hrithikmaity609]

Wow madam such a Inspiring story hope I will also loose weight and 🙌 increase my mental and spiritual strength

[@netimaguva6580]

Wooow suuuuuuuperb madam

[@kirpapatel3637]

Can you plz mention how many Surya namasakar you do

[@ishita7788]

@@kirpapatel3637 Thank you🙏🏼 I started with 3 or 4 as my body was too stiff and the shoulders and legs would lock in pain. Then I slowly moved to 15, which is this full video. Initially I had to pause the video to catch my breath. Now I do 21 daily. If I can do it from my broken mental state and overweight body then anyone can do it! When I listen to the mantra, it's not an exercise but I am really surrendering myself to the Sun (and Universe). Don't give up if it hurts, just take it one day at a time. You can do it!🤗🌟

[@sanchubaniya7773]

U did only suryanamaskar or diet also

[@drbrijpalsingh3558]

Excellent video,12step sun salutations,30sets×12steps=360 times. 3sets×12steps=36 counts fast 2sets×12steps=24counts slow With 12sun salutation mantra Mind body brain correlation, excellent energy flow with opening of energy blocks. Today I completed two sets 27.15min +27.15min=54.30min Thanx a lot for video maker

[@minaxipandya3462]

Means we’re doing 360 Surya Namaskar

[@rajnimarkanda9446]

🙏🙏यह बहुत बहुत ही ऊर्जावान with music सूर्य मंत्र है इसे अब रोज़ ही करने की इच्छा होती है ठण्ड में भी इसे छोड़ नहीं पाते 🙏🙏🙏🙏🙏🙌🙌🙌🙌🙌

[@HinduGodLovers]

🙏

[@masaribhaihadiya2629]

@@HinduGodLovers gygd

[@KAKALIBHATTACHARYYA-ko1zb]

😊😅😮😢😢🎉🎉😂

[@pappusreedevi7782]

Hey guys it's really fun doing suryanamaskar following this video.Its simply superb. I reduced my weight by 7 kg within 3 mths by doing suryanamaskar 20 times daily for half an hour.BTW I am 46 years.20 times really gives us gym effect with full sweating.

[@Manan_patel_2010]

1112

[@Manan_patel_2010]

W2

[@biologygetagrasp5580]

Om mitraye namah Om ravey namah Om suryaya namah Om bhanve namah Om khagaye namah Om pushne namah Om hirangarbhaye namah Om miruchaye namah Om adityay namah Om savitre namah Om arakay namah Om bhaskaray namah

[@aayushikadam7611]

There are 30 suryanamskar counts in this video divided into 6 sets each set has 3 suryanamaskar fast and 2 slow. Hope this comment is useful for each one and Surya dev bless them with good health.

[@neerumallapoornima]

Thank you for count

[@bhushanwani4045]

Thanks

[@chitraramesh4606]

It is 3 slow and 2 fast

[@sumitamahapatra5218]

Thank you for counting

[@sarbjitpaul3729]

Thanks

[@ghanshyamgocher1086]

ॐ मित्राय नमः/ॐ भास्कराय नमः

[@geetadhaka7197]

Me 1 month se kar rahi hu pura karti hu, aek bat jo me kahna chahti hu ki mera body kisi chij se kam nahi hota tha, kintu ise karne se shape me aa raha hai. Bahut achcha hai. Thank you 🙏

[@vishakhatulswani742]

Bbm V

[@vishakhatulswani742]

Bbm V

[@trueindian975]

power of mantras ... power of surynamskar

[@sagartaware1988]

What is your current status? Are you doing it on regular basis?

[@RameshKumar-yy6hx]

हाँ जी, सही कहा आपने, I lost 10kg in 3 months 😄

[@loveme4abhi]

I started doing this 27 min routine in lock down and in 1.5 months I lost 6 kgs and also started feeling more energetic.....and then it's been more then a yr I do it regularly!!

[@seemagahalout3017]

Very good morning

[@Jayshreeram00118]

Keep it up

[@pry2306]

What you do to cool down after this?

[@ushahooda4777]

1

[@pratikzala2711]

@@pry2306 savasana

[@priyanshudas6047]

ॐ सूर्याय नम: 🌞🌻🕉🙏🏼🪔🚩🛕📿😌😇🌿🌷🥥📿🔱⚔️🏹🔥✊🏼💪🏼

[@MayankSingh70443]

I have been doing with these wonderful Mantra for the last three years (with playback speed-2x). इसके अलावा सूर्य नमस्कार का दूसरा वीडिओ मुझे अच्छा ही नहीं लगता। Thank you for uploading ❤️

[@swatikamalnayan]

True! This is the most amazing video of Surya Namaskar with Shlokas and that too in a rithumic way..!I live this music..!

[@swatikamalnayan]

Love the music..not live..

[@gargygogry74]

I am doing this from last 21 days & it works.... I started from 5 suryanamaskaras per day & after 21 days, I can complete with the while video....great going

[@trueindian975]

how many surynamaskars are there in this video plz tell me i counted but not exactly 50 i think

[@atharesb]

@@trueindian975 36 I think

[@trueindian975]

@@atharesb thnk u i will count again today

[@trueindian975]

@@atharesb i coundted today its 32 total means 16rounds

[@surdel07]

It is very scientifically created...with initial slow speed and gradual increase of speed in every loop..loop of 5 repetitions...Total 30 Times....i am doing it since 3 days..2 times daily.... Morning & Evening...Feeling great...Awesome

[@skbhuyan5548]

Thanks . I am doing this from 1 year and am the slimmest in the class🙏🙏🙏🙏❤️❤️❤️

[@netimaguva6580]

How many times daily u r doing

[@dr.prasannaranitanneru648]

Daily doing surya namaskar for total 29 min.....i have lost 3 kgs in 1 month... during lock down....really helping me to be energetic.......🙏🙏

[@anupritav1282]

Thats great ! Only with suryanamaskar ?

[@smitatiwari7958]

Wow tats 👍

[@yogcompany6122]

Congratulations

[@divyangkabutarwala459]

Hi@@smitatiwari7958

[@lokeshojha5037]

ॐ ध्येयः सदा सवितृमण्डल मध्यवर्ती नारायणः सरसिजासन-सन्निविष्टः। केयूरवान् मकर-कुण्डलवान् किरीटी हारी हिरण्मय वपुर्धृत - शंख - चक्रः ॥ ॐ मित्राय नमः। ॐ रवये नमः। ॐ सूर्याय नमः। ॐ भानवे नमः। ॐ खगाय नमः। ॐ पूष्णे नमः। ॐ हिरण्यगर्भाय नमः। ॐ मरीचये नमः। ॐ आदित्याय नमः। ॐ सवित्रे नमः। ॐ अर्काय नमः। ॐ भास्कराय नमः। ॐ श्री सवितृसूर्यनारायणाय नमः। आदित्यस्य नमस्कारान् ये कुर्वन्ति दिने दिने। आयुः प्रज्ञा बलं वीर्यं तेजस्तेषां च जायते ॥

[@anannyanegi745]

धन्यवाद आपका🙏🙏 अति उत्तम्

[@drasha8615]

Thank you

[@sunilkandwal]

It's Amazing doing surya namaskar with Mantra.

[@lokrajbhatta6370]

Thank you

[@umashankarprasad8255]

Very good music

[@रमेशदांगी-त5श]

बहुत-बहुत धन्यवाद बहुत अच्छा वीडियो इस अनुसार मैं 1 फरवरी 20 से रोज प्रातः सूर्य नमस्कार लगाता हूं

[@anshusinha6422]

Bahut hi badhiyan....Bahut dhanyawad for sharing 🙏💐

[@aadiyogipoweryoga9881]

Hari om..........bht hi sunder pryas .....ye mantra surya kriya k liye bht hi helpful hai......thanks

[@srinivasyamsani3184]

Very good morning sir. I would like to express my deep gratitude to our ancient RISHIS for this precious gift of Surya namskaras to us. And also thankful to you for this way of teaching..

[@HinduGodLovers]

So nice

[@shambhavikumari4815]

Wonderfully guided video on whole yt ❤❤

[@ujjawalahuja167]

Thanks so much for this video..... Main kafi time se ker rehi thi per aaj ye video dekhi or iske sath sath kiya to bahoot acha lga....

[@shambhaviyougawithsonalsut4661]

ખુબ ખુબ ધન્યવાદ મ્યુઝિક અને મંત્ર સાથે અભ્યાસ કરવામાં ખુબ જ મઝા આવે છે

[@surendrakumawath7415]

I use to get tired after dng 10 continues surya namaskar but after this video I can’t stop myself dng it... I don’t get tired at all it’s day 2 now feeling amazing ❤️

[@komalharshadpatel2196]

Same here 🙌🙌

[@PanchamukhiHanumanKavach]

🙏 ❤️ Surya is Amazing! Stay Blessed!

[@ujwalajeevanvadde1165]

Thank you धन्यवाद धन्यवाद धन्यवाद धन्यवाद धन्यवाद 🙏🙏

[@LakhwinderKaur-zt5bt]

Om Suryaya Namah 2:45 Om Mitraya Namah 3:06 Om Pushine Namah 3:31 Om Arkaya Namah 3:47 Om Bhananve Namaha 4:07 Om Adityaya Namah 4:26 Om Bhaskarya Namah 4:43 🕉️🌅🇬🇧🇮🇪🏴󠁧󠁢󠁳󠁣󠁴󠁿🇮🇳🌏

[@masterkanny0111]

3 years se lagataar ish audio se mujhe meri class me suryanamashkar ki 30 rounds practice krane me bht hi help hui ......txx for this great mahamantra & musician buddies 🎉

[@ramprasath1888]

🙏 ओम श्री सवित्र सूर्य नारायण नमः 🙏🙏🙏

[@sheetal16]

Very useful video is video Ko Dekhkar Karne se Surya Namaskar bahut hi acche se Hota he🙏🏻👌me daily is video ko dekh kr hi karti hu

[@casassociates3018]

15 rounds of suryanamaskar can be done in this above track where each round consists of 12 postures with the right leg being taken back and front and then 12 postures with left leg (repeat) . The traditional surya Namaskar is being referred to here. Thank you for this compilation it is v helpful and guiding too..

[@manvindersingh871]

These are 15 SuryaNamaskar very well organized ❤

[@hemantsonawane153]

thanks to this mantra.. we both husband and wife do 30 suryanamaskar daily.

[@himanshugoel7156]

👏👏👏👏👏

[@himanshugoel7156]

And sorry

[@PramodKumar-yj6iw]

Wow wonderful

[@jigneshtyagi8406]

Thats so great

[@jayaprakashvakati]

How many times the matras are reapeated here in this video

[@minakshisharely2814]

अति सुन्दर एवं आनन्ददायक....👍👏👏

[@kiya55]

Thnk u so much sir..so energetic 🙏🙏

[@yogeshwarpatil447]

Sundar far chan man:purvak dhanyawad.... Khupse lakshya deu naye.... Tarihi khup rag yeto aahe he kon rakshas vruttiche lok unlike karat astil yethe ..... Parat akada dhanyawad

[@manisingh3669]

The perfect vedio for true Yoga lovers. All 12 mantras are pronounced clearly with very motivating music in the background 👍

[@priyankajha5050]

Yes

[@urvashishrivastava2836]

Yes

[@bhargaviraj6257]

Yes

[@pinksona40]

This is a fantastic video … i m 61 .. feel so energetic after doing for 27 mnts with proper inhalation & exhalation… sometimes i do 108 too… thrs tremendous effect of Suryanamaskar🙏🙏🙏

[@bluefinaquaculture8234]

I do practice it daily morning and evening I have downloaded the video for offline

[@prasadpawar3512]

Om namo bhagvate aadityay namha 🙏🙏🙏 Om rhim ghruni aadityay namha 🙏🙏🙏 Om namo narayana 🙏🙏🙏🙏🙏

[@Gypsy_soul_1580]

It's a very well paced rendition... neither too fast nor too slow... doable. Have been doing it for just 4 months and I am so well adapted to it

[@kriyashareeraadi4631]

I am very much energetic after doing surya namaskara . I sweats a lot while doing yoga rather than walking or jogging thanks for the mantra and time. In Ayurveda we says Ardhashakthi( one half capasity) vyayama is best practice. It works with this time period while chanting of mantra. Thanks to Chanel for support ancient science.

[@ashishshakkarwar7551]

How one can have the time to dislike such type of good content

[@MrAdarshchourasia]

आदिति ,कश्यप पुत्र सूर्य नारायण जी को नमस्कार है ,नमस्कार है, बारंबार नमस्कार है🙏🙏

[@vermaji9342]

I lose 11 kg in just three month Thanks you very much Jai Hind Jai Shri Ram

[@unknownlite7085]

How did you lose?

[@arjunjadoun007]

इतना अद्भुत और सुंदर सूर्यनमस्कार आपने बनाया है कि लगता है इसको सुनते और करते ही रहे आपको धन्यवाद💐💐

[@meerajain2917]

Absolutely love this audio! Thank you so much for uploading it🙏🏼🌸

[@MrAdarshchourasia]

अति सुंदर वीडियो👌 चित्र के साथ की किस तरीके से सूर्य नारायण जी को किस मंत्र में शरीर की मुद्रा कौन सी होनी चाहिए बताई गई है और नमस्कार किस तरह करना चाहिए चित्रण के साथ, मंत्रों के साथ ,लिखित में वीडियो दिखाई गई है बहुत अच्छी लगी इसके लिए आपको बहुत-बहुत धन्यवाद🙏

[@sophisticationyogabhyas]

Thankyou so much for giving these powerful mantra...

[@HinduGodLovers]

Welcome

[@prabhakarp2534]

Om mitrayay namaha Om ravaye namaha Om suryaya namaha Om bhanave namaha Om khagaya namaha Om pushne namaha Om hiranya garbhaya namaha Om marichaye namaha Om adityaya namaha Om savitre namaha Om arkaya namaha Om bhaskaraya namaha Thank you

[@rashmip4634]

After many years of yoga this mantra is for my Suryanamaskara workout.The Varying speed keeps up the spirit and I don't have to give any verbal instructions .So this is my Suryanamaskara Guru.Thank you to the makers of this mantra for keeping such a wonderful self workout session

[@amolbhosle6350]

धन्यवाद इसी विडियो बनाणे के लिए

[@letsyogawithkrutika]

Hello.. I am a Yoga teacher and i use this audio for my Suryanamaskar practice with my students.. Very effective..Thank you🙏😊

[@PanchamukhiHanumanKavach]

🙏 ❤️

[@minaxichauhan2274]

After watching this video I have started doing it alternate day I am feeling so energetic I am so happy n wish to do it regular everyday Thanks for preparing inspiration video

[@lijunair7292]

Thankyou so much for mantras, asana names and information about Surya Namaskar 🙏🙏

[@HinduGodLovers]

welcome

[@jagdishmanhas8189]

Om Surye Namaha, Om Aditya Namaha, Om Bhaskarya Namaha 🙏🙏🙏 🔔🕉️ Mitraya Namaha 🕉️

[@urvashishrivastava2836]

It really amazing and wonderful surya namaskar 👍🏾👍🏾👍🏾👍🏾🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻 awesome

[@HinduGodLovers]

Thank you so much

[@urvashishrivastava2836]

Welcome

[@durgadaspandeypandey6584]

🎉🎉🎆🎇🎉🎉 Om Suryay Namah 🎉🎉🎆🎇🎉🎉 🎤 🤗🤗

[@jaykaran2817]

This is very great yoga, I am doing from last 6 months, and it's miracle for me, just I am flying now, thank you yoga, thank you sad guru 🙏🙏🙏

[@swatikanade454]

खूप सुंदर, उपयुक्त व्हिडिओ 👏🏻👌🏻👍🌹

[@BpedMpedgoogletrip]

ॐ मित्राय नमः । ॐ रवये नमः । ॐ सूर्याय नमः । ॐ भानवे नमः । ॐ खगाय नमः । ॐ पूष्णे नमः । ॐ हिरण्यगर्भाय नमः । ॐ मरीचये नमः । ॐ आदित्याय नमः । ॐ सवित्रे नमः । ॐ अर्काय नमः । ॐ भास्कराय नमः । ॐ श्रीसवितृ-सूर्यनारायणाय नमः ।

[@svpande]

Namaskar, I am a yoga teacher and use this video for Suryanamaskar twice a week! Very beautiful tune and voices...it keeps everyone enerigised while doing the suryanamaskar..thank ou so much

[@amitshinde3726]

Life changing video!!! This is what I got from this video Perfect pace Right way to do asanas Motivating music Peace and calmness while doing asanas Weight loss :)

[@saurabhnath8561]

How much weight did you loss

[@jayshreesiriya8801]

Good for you

[@pook4947]

Very true

[@ssupreeth007]

Same here

[@PanchamukhiHanumanKavach]

🙏 ❤️ Stay Blessed Always!

[@saumitragautam8333]

Jai Shri Ganesh.

[@lalliav3956]

Very helpful to do the Surya Namaskar with mantra,30 rounds. Thank you

[@motivationhub8977]

The video mantra cycle is of 30 rounds?

[@pratikzala2711]

30 rounds means 15 sets

[@HinduGodLovers]

Welcome!

[@divineyogabykapoor]

यह बहुत ही सुन्दर है, स्वर और संगीत एक विशिष्ट रुप से हमें लय में बना रखता है।

[@kamalsahu8673]

BAHUT BAHUT SUKRIYAAAA....

[@deepakchaudhary9660]

Really this video is amazing for surya namaskar lovers.... I mean doing from last 1 year. Thank you!!!

[@deeksharajput126]

Aapko apne andar kya changes dikhe ...surya namskaar achha yog hai😊

[@HinduGodLovers]

If you liked the bhajan, then like it and share it as much as possible so that we keep bringing you more than one bhajan like this. And if you haven't subscribed our channel then subscribe now and don't forget to click Bell Icon to be the first to see our latest videos. , I🙏I🙏I🙏I🙏

[@joannabraddy4869]

Its amazing and makes you feel awesome

[@ayushajitnagare9645]

Thankuuu so much Sir .... you give all the meanings also in it ... which is very GOOD info about SURYDEVATA NAME 👏👌.... AND VERY USEFUL for my Daily SURYANAMASAKARA with Namsmaran

[@vargabchakraborty240]

JAY RAM. OM SHRI SHRI SURYANARAYANAYA NAMAHA.

[@mayurv1746]

Thank you for this video, in the beginning I was unable to do even 1 set of Surya Namaskara, but today was the 1st day I didn't stop for the complete 27 minutes of the whole video . The mantras are helping me to keep my pace. Thank you so much for this video 🙏🏽🙏🏽🙏🏽❤️

[@hims1110]

I am using this video because of rhythmic counts. I am doing suryanamaskar since 2 years.

[@heroxmx1002]

OM SURYA NAMAHA☀️🌞

[@tejaswinipatil3313]

This Surya namaskar is very good fir health i have loss wight andboost my confidence and increase capacity i am done 40 Surya namaskar in 19 minutes 🎉❤

[@swatinitingupta541]

While I did SuryaNamaskar without the mantras my mom used to chant these mantras. Thanks for sharing this.

[@narayanverma600]

Lot of thanks god bless you

[@HinduGodLovers]

Same to you

[@vishwanathbirari]

Thanks suryanamaskar with mantras at first day I by heart 12 mantras with surya namskar,

[@tiyaspenvibes2181]

V nice video, it is amazing, its helps us to do in propar way

[@jayantirout4989]

Omm very nice, pranam 🙏🙏

[@HinduGodLovers]

If you liked the bhajan, then like it and share it as much as possible so that we keep bringing you more than one bhajan like this. And if you haven't subscribed our channel then subscribe now and don't forget to click Bell Icon to be the first to see our latest videos. , I🙏I🙏I🙏I🙏

[@bgoesbobo]

I use this Surya Namaskar mantra every day to do Surya Namaskar ... And I really loved it . It made me taller than before and slim n trim.... I really really loved it 😀😀💜💜💜

[@pramilathakur3872]

Very nice and very happy video, Thanku so much 🌄🙏🙏🙏👌👍

[@PrasannaRajagopal-zx3qj]

This really works. I have lost close to 10kgs in a month with this practice and few other changes to my lifestyle

[@heydeho]

Om Suryaya Namah Om Bhanave Namaha Om Khagaya Namaha Om Shri Sai Narayana Namaha --- Om Mitraya Namaha Om Bhaskaraya Namah

[@MukeshKumar-gr3xm]

ॐ मित्राय नमः ॐ खगाय नमः ॐ भास्कराय नमः ॐ अद्दिदत्याय नमः ॐ अर्काय नमः

[@sushilaranakoti8180]

Yes with your video it’s more easy to do the surya namaskar correctly thank you

[@craipat]

I play it and do Surya Namaskar every morning… Many thanks to the creators of this Video

[@akshitparikh635]

@@shivajyothi2735 30

[@shivajyothi2735]

@@akshitparikh635 thank u

[@AnjaliSingh-fy2jk]

@@shivajyothi2735 kya kya changes aye sir app me plz share experience

[@pallavipawar6105]

maz maherch surname Suryawanshi ahe , maze vadil mhanayche apan surya che Wanshj ahot ,Mi daily morning suryanamskar karte, filling positive energy after doing suryanamskar....Om Suryay Namah....🙏🙏

[@mishraila]

Thank you ..this is wonderful for going deeper into the 12 poses..14 minutes in and i feel like i ran 5 kms.. lots to work on my physical fitness :)

[@SonKunSama]

10 poses, you probably also need some work on your mathematical abilities

[@brijesh1900]

There are 12 just that some respect @@SonKunSama

[@brijesh1900]

*reply@@SonKunSama

[@HinduGodLovers]

You're so welcome!

[@pallavichaturvedi4822]

With music .. experience so good 😊 capacity se jyada ho jata h

[@anushkabhadoria01]

Om mitraya namah 🙏🏻

[@navnitrajput8262]

Jay Shree Surydev Ji Ki 🌹🌹❤️❤️🙏🙏

[@arulmathic]

Thank you sir. Letz prosper with the knowledge from Vedas and Rishis..

[@sarikabansode90]

Thank you so much for this amazing Surya Namaskar video 🤗🙏🙏🙏

[@PanchamukhiHanumanKavach]

Stay Blessed Always!

[@rajaniramachandran5338]

I am 65.But this video help me to do this easily.Thank you so much

[@apurbab123]

It should not be help, it is "helps"

[@gayatripareek8572]

Bohot hi sunder

[@Himani970]

Thank you 🙏

[@tandurkavitha5949]

Good morning...thanks for this wonderful video...morning i will put this vedio nd i will do.before i use ti do only 1 set...now 8 sets...1 want to reach 108 sets...ones again thank u..

[@mananandanam]

12 suryanamaskaras in 11:00 min

[@rositsaangelova2359]

finali the best i feel amiseng.Tankyou for a great jiob

[@karanheda6450]

Thanks u very much for the video.. it's super motivating and