Surya Namaskar

  Рет қаралды 156

Prima Knowledge World

Prima Knowledge World

Күн бұрын

Regular practice of Suryanamaskar ensures proper and efficient functioning of not only the muscles and joints of the body but also stimulates the internal organs. Especially the stomach and other abdominal organs as it involves alternative stretching and compression at the abdominal area.

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@dobotekseng2716 3 ай бұрын
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