Pregnancy Update #1: First Trimester, Morning Sickness, and Pre-Natal Vitamins

[@songbirdlee1]

GIRL, you need to see a Chiropractor!! I'm not kidding. Chiropractic sessions work so well for headaches because the provider will assess the misalignments in your spine and any pinched nerves that have resulted from the imbalances. You get long term benefits AND immediate relief. It's also good for pregnant women. Chiropractic adjustments also boost your immunity. I went from having migraines every day from shoulder and neck pain to HAVING MY LIFE BACK. Commit to a care plan and watch the magic happen!

[@bethanychapman]

You're so adorable!! Excited to follow your journey!

[@SusanYara]

Thank you!!

[@stefaniemedina14]

I am pregnant with #2, had hypermesis gravidarum with first pregnancy and again now. I had to stop working with my first pregnancy because I was constantly throwing up. Taking Diclegis and zofran with this pregnancy. Glad your nausea isn't too bad, I hope mine gets better soon.

[@Alexsmccormick]

Headaches in the first trimester were bad for me too! I had to take Tylenol. I was nauseous but never threw up & was fine after toast & hot chocolate 😜 I have terrible congestion, basically feels like I have allergies all the time. Apparently some pregnant women get it. Great video sweetie! Exciting times ahead xxx

[@SusanYara]

Oh, I'm getting really bad congestion too! The mentholatum I mentioned in the video helps with that a little (it's not a huge difference, but it's some relief). I've also been using a saline spray solution at night to clear out my sinuses. It's similar to a netty pot and I get a ton of relief before bed!

[@ksilas78]

Himalayan Salt is better with lemon because it has trace minerals with is good for a pregnant woman, and doesn't raise your blood pressure.

[@HomemadeByKate]

Headaches: Chiro or acupuncture treatments. I was a chronic migraineur before I had my daughter (almost three years ago). And just listen to your body and cravings. Congrats!!

[@SusanYara]

Thank you! And that's good to know. I feel like they're partially due to tension, so that probably would help.

[@bloomingmay1]

Funny how your cute dog came along just when you talked about introducing your husband..😁x

[@cgkitti]

Lol I cracked up with your giant container of goldfish. I'm still polishing off the last one from the end of my morning sickness days lol. Seriously the best ever for morning sickness

[@SusanYara]

Hahaha! Goldfish are so good!

[@persianprincess8764]

thats crazy i crave lemons so much!!! i also ate tons of goldfish because i have hyperemesis gravidarum and i could not eat ANYTHING in my first trimester at ALL

[@Jackie-qe4zs]

Did the gold fish help you because im the same way nothing stays down!

[@sarahurley3238]

Congrats!! I also preferred the prescription prenatals. I had extreme morning sickness most of both of my pregnancies. It's no fun.

[@SusanYara]

Thank you! And the prescription prenatals are so much better!

[@SandS_Sparkle]

Hi Susan, I love your channel. My baby girl is a year old. I was fortunate not to have morning sickness, but I did have acid reflux. I heard it was because my baby had a lot of hair. She was born with a full head of hair, so that could be true. :) Congratulations!

[@SusanYara]

Thanks Sarah! And good to know about the acid reflux. I'm starting to get that more, so maybe my baby will have a lot of hair too. :)

[@cyclamind]

It's nice to see you here at your channel! Please make that video about Hashimoto. ❤️

[@SusanYara]

Thank you! I'm planning to post a video with a friend who also has Hashimoto's. It will be more interesting because she's had a completely different experience than me and she's also pregnant.

[@valeriebinetti494]

I can't wait for the video on pregnancy and getting pregnant with a thyroid condition.

[@dionnenkeel]

I have experienced headaches during pregnancy. I noticed that staying hydrated ( water) helps relieve my headaches. Hope this helps.

[@ImJustJessica]

my son will be 2 in 2 weeks and just hearing you talk about being pregnant is making me baby crazy! I also forgot about everything that comes with pregnancy. I don't even know how I made it through those months

[@joycekim7092]

are you able to get your nails done and get eyelash extensions during your first trimester?

[@TheMedusaChan]

1/2 tbs Yellow mustard for headaches boom half hour they go away or dandelion tea.

[@frannyyzooey]

Love your videos, Susan! Looking forward to more videos!

[@SusanYara]

Thank you!

[@persianprincess8764]

prenatal pills make me hurl... i can't. I've been taking the vita fusion gummys. i haven't had any iron deficiency problems i think because i get enough in my diet? I'm 19 weeks now

[@vanieLuna]

List of all the products pls and where to buy it

[@maverashahbaz642]

But why you take too many once a day of prenatal rainbow light? It says on the bottle to take once a day.

[@nsaidy7245]

Congrats 😄👶🏽 are you flowing any specific diet during your pregnancy.

[@SusanYara]

Thank you! Not following anything specific. I tried to go gluten free, but that went out the door right away. I will say, I'm eating way more fish than most people suggest (minus tuna and large fish that carry a lot of mercury) because I hear it's what the rest of the world does (even really high-quality sushi). It's good for the baby's brain development and I feel really good eating it.

[@absolutnadia]

I’m 7 weeks pregnant and I haven’t gotten any symptoms. Just that my boobs sometimes hurts.

[@laurainrevison1162]

what about the Deva prenatal brand?

[@feliciabourque]

congratulations

[@SusanYara]

Thank you!

[@hellagreen2734]

My grandma told me once to dab lavender oil on my temples and it worked immediately.. strange.

[@PRINCESS77813]

were you vomiting when you are having morning sickness?

[@barcodepapel7420]

Are you going to post any belly shots? You look beautiful!

[@AnnaFryxell]

But how is Mason feeling about you having a baby? ;)

[@SusanYara]

Mason has no idea what's about to happen.

[@sheandergrillis9481]

Come of the coffee and drink water. The coffee is filled with caffeine!!!

[@dondi70able]

You can have caffeine while pregnant. I would advise you to keep incorrect statements to yourself. If someone drinks coffee prior to getting pregnant and then ceases all coffee intake when pregnant, it can trigger a miscarriage so please don’t use scare statics like that. It helps no one.

[@Erendirajasmin]

What was your husband's reaction when he found out you were pregnant? (:

[@SusanYara]

He almost didn't believe it! It wasn't very romantic...I sent him a picture of the pregnancy test that confirmed it. He texted back saying, "Really?" Then he made me take another one when he got home so he could experience it too. :)

[@Erendirajasmin]

So excited to see more pregnancy updates!!! ^___^

[@PRINCESS77813]

Were you vomiting?

[@ImJustJessica]

my son will be 2 in 2 weeks and just hearing you talk about being pregnant is making me baby crazy! I also forgot about everything that comes with pregnancy. I don't even know how I made it through those months

[@SusanYara]

A lot of my mommy friends say that! They see pregnant women and sort of long for the pregnancy, but then remember it wasn't that easy! haha