Sajan Shrestha Shares his Experiences of Anxiety | Overcoming Anxiety | Sujan Zimba |Sushant Pradhan

[@nischalghimire062]

Social media is the main resaon behind my anxeity thanks sajan for raising that thing

[@rujansingh7967]

Hi I have been coping with anxiety for 17 years, the best way I found that helps is exercise. Hope it helps.

[@PiyushShakya-yr8dc]

Can u give me some tips. I am in trouble now

[@bishwastiwari4818]

How tf physical exercise changes the neurological pattern of the mind you develop over the years.there is no connection of body and mind

[@binnyharriet1486]

Thank you sajan shrestha for sharing your thoughts i was also at the same point a year ago it is really relatable

[@krishpapun9314]

kaha baata kailey hit garna aauch bhaneyra thaahaanai hudina yaar, Sajan Shrestha you are great person

[@ManojShrestha-ko7xn]

Thank you sajan dai ❤❤❤

[@sauravshrestha1821]

Bafre!!! so relatable!! Thanks!

[@bishwastiwari4818]

Loved this conversation.

[@Romfeyy]

Thankyou❤️

[@bdsantosh1144]

म बेरोजगार हुँदा यस्तै हुन्थियो । एक बेला त बेड मुनि चक्कु राख्थे। बोल्दा अल्ली रिस उठे बढी बोल्दिन्थे अगाडि को मान्छे रिसाई हाल्थ्यो। Unnecessary safety rojthe 3l4 hours matra sutthe.

[@btsgirl0077]

counselling really help to get hell from mental problems❤

[@DrishyaKharel]

really helpful

[@manjushrestha8773]

I love sujan ❤😊😊

[@muktilama6945]

mero case ma opposite xaa...aja matrai taa ho ek din nasute k hunxa raa vaninxa ..best way possible try not to sleep at day time.

[@axcelmgrtom3516]

Thank you sajan dae

[@factnlogic8676]

Matters of Mental health,issues and coping mechanism👍️, Conunseling is the totally healing process.

[@bishwastiwari4818]

Yes counselling is the only solution

[@umathapa8223]

💯 sahi ho

[@axcelmgrtom3516]

❤❤❤

[@prasannapandey5250]

production sound kum xa hoi pls fix it

[@ManojShrestha-ko7xn]

16:13 ma ta sakdin yrr dai. 😢

[@hellonepal6921]

5:28

[@Ishworentertainner]

100% mach hunxa mero life yo but dai le niko huna vhanera neeras pardeyo😢

[@Animalworld129-c7s]

hunxa niko raksi churot khani lai hudaina jaba raksi churot xodera exercise garna thalnus hunxa

[@Seemachhetri323]

Hjur lai kk hunthyo ?

[@thegnsyt8546]

Dr.joe Dispenza को भिडियो हेर बोरो।

[@dineshlamarumba4557]

solution of anxity = marijuana. be high in weed for one night hole, next day u'r another man.

[@tirthabhattarai9936]

No it is not solution

[@dineshlamarumba4557]

@@tirthabhattarai9936 have u tried? try than say this. my advise on taking weed: take as much as possible and if u dont' feel good just go an staty alone. and next day u'll fell the calmness.

[@mars__4]

weed is the thing that caused panic attack and severe anxiety for me and then eventually derealization disorder.stay away from it

[@tirthabhattarai9936]

Then next day again marijuana?

[@tirthabhattarai9936]

Then next day again marijuana?

[@axcelmgrtom3516]

❤❤❤