How To Do Anulom Vilom Pranayama Steps And Benefits | Swami Ramdev

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Anhi

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M bhi big fan

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U say right

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सच मे धन्य है गुरु देव आप, करोड़ो लोगों को प्रत्यक्ष व अप्रत्यक्ष रूप से जीवन जीने की राह दिखाई है आपने, ईश्वर आपको लंबी उम्र दें.....💐💐💐

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Baba ji hindustan badal diya hai

[@ghnashyamchoudhary2062]

बाबा रामदेव जी की वजह से करोड़ों लोग मौत के मुंह से बाहर आए...ओम बाबा जी

[@kinglion8567]

Keya saboot hai

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​@@kinglion8567yoga ka prachar 🤡

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.

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Jai logon ki report h ashram m bhi aur medicale report bhi ​@@kinglion8567

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Heart attack ke bare me baba jyada nhi batate agar batate too mere papa bach jate 😭😭

[@KajalKhan-bw9qb]

स्वामी जी का विडियो लाईक बी कर दिया करो

[@kmsapna2620]

Main toh bhaut badi fan hu baba ji apki 1hour yoga krti hu daily

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Main bhi

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Achi Baat H Ji💓💗

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Aur mai aapka fan hun😅

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Kya kya karti hain aap yog main?

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@@NileshKumar-pz2sf kyo shadi karna hai figure dekh ke😂

[@akashsaini7148]

बाबा जी आपको कोटि कोटि प्रणाम 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻 योग से जीवन सभी गुणो से युक्त हो जाता है 🎉🎉🎉🎉

[@rishabhkushwaha373]

Mere pita ji jinda hai sirf to yoga s

[@kumudameher9075]

Kya hua tha apke pitaji ko

[@shirishinamdar8879]

This is best pranayam for health ,mind , And brain work very easily and fast

[@QuickRevision-yj5wb]

Radheradhe

[@ShelGupta-t7y]

Babaji ki vajah se har Rog se Mukti milati hai Om Baba

[@onlyfortrue-hz4cn]

Baba ji ki yoga se manushya 400 varsh tak jeevit rehta he 😂😂😂

[@sun154]

Nahi, ap jab tak jinda rahoge, tab tak sabasth rahoge. Aur 400 saal jine jaise diet nahi milte aajkal

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Baba Ramdev ki jai ho❤

[@viveksingh-xy1te]

Swami ji aap dhanya hai aapko pranam 🙏🏻🙏🏻

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पूजनीय बाबा जी को शत शत नमन हो

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Ram Ram ji Baba ji apke charno me koti koti pranam,ap to bhagwan ka roop ho

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Aap hamare dev he babaji

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Jai baba ji ❤❤❤❤❤

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गुरूजी को कोटी कोटी नमन

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Jai ho baba

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धन्य! धन्य!

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Jo yog apnayega usko sab mil jyega 🌏☄️

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Keya saboot hai

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Khud krke dekho isliye duniya m 2% log raj kr rhe h

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@@neeleshrai6471 matlab

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Basury bhut sunder bajai h hari ji ne

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Hare Krishna 🙏

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ओम स्वामी जी

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You are god ❤❤❤❤❤

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Babaji ko sat sat naman karta hu

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Gurudev koti koti naman appko .

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Great Swami ramdevgi

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Jai Ramdev Ji ki Jai

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ওম স্বামীজি নমস্কার

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Radhe Radhe❤

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ओम परम पूज्य स्वामी जी के चरणों में कोटि कोटि प्रणाम अनुलोम-विलोम सम्पूर्ण शरीर शुद्धि के लिए बहुत आवश्यक है 🙏🙏🙏

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आज से पक्का करूँगा 🙏

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Mujhe bhut fayda hua isse thnx baba

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Kya kya fayda hua abhi tak?

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Kya kya fayda hua

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Sradhdhyey. Swami Ji ko shat shat Vandana Pranav karma hun

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Ram dev baba.....vilkul natural hai.......nature se जुड़े हुए....

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में तेरी गंद से जुड़ा हुआ हूं

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जय गुरुदेव

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ਓਮ ਬਾਬਾ ਜੀ ।

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Hari om tatsat om gurve namah

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खुप-खुप आभार बाबाजी🙏🙏🌹🌹

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Radhe radhe

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❤❤❤JOY SREE RAM❤❤❤

[@sumangill5464]

🙏🙏🙏baba ji Ham take ho gi taxxx

[@KAHANI697]

Baba ji koti koti pranam mene braintumer thik kiya anulom milom se 5 minute kar kar k 1 ghanta karta tha

[@KamalaBhattarai123]

Om ba ba ji

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Jay gurudev

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Pranam guru ji

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Namn swami ji

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Sadar pranam.guru ji

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Om guru ji 🙏🙏🙏🙏

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❤❤❤..

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Thenku

[@shubhampathak3112]

Weak eyes ko bhi sahi krne k liy ye achha rehta h kya

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Brain Eyes ke liya achcha hai

[@AnaTuteja]

I have epilepsy and I heard Anulom Vilom can cure it completely. Therefore, I started doing anulom vilom but after doing this in morning from last few days, I get little jerks or silent seizure in evening. However, it wasn’t like this before. Can anyone tell me why I get aura or jerks?

[@SS-lq9cb]

Keep an eye on your diet . Maybe you have pitta dosha. If yes please make sure you don’t eat pitta aggravated food. Start doing udgeedh pranayam with anulom vilom & if possible do kapalbhati & bhastrika

[@dipikadevi7414]

Kya yoga se kisi ki hearing restore hui hai plz bataye 🙏🙏🙏🙏

[@harikimaya]

Swami ji meri kidney shrink ho gyi hai 7 cm ki hai dono taraf kya normal size wapas aa sakti hai plz reply dawa chal rhi hai koi dialysis nhi chal rha hai

[@aniketroxx]

Keeps anxiety away

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Hlo bro sach mein anxiety door huyi

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​@@journeyandvlogs5989😢

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Pranam ji guruji 🙏🙏

[@ajaykhatker2348]

yes mere buva jita jakta example ha

[@other6567]

Rat me kar skte hai kya?

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Jai ramdev baba

[@festival572]

Guru ji mujhe thyroid ki problem h or hemoglobin bhi bda hua h or period bhi time s ni aate or is wjh s weight bhi bhut jldi bdta h or face pr keel bhut h h koi upaye btaye plz gurudev

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योगा गुरु

[@nareshsainiuna]

Baba ji Parnam.... social Anxiety disorder aur depression k liye konsa yog ya pranayam Krna chahiye ? Kripya margdarshan kijiyega ji ..

[@sam-is-best403]

Suryabhedi pranayam

[@nirmalakhanal5566]

Do alulom bilom it helps you

[@bildersing572]

🙏🙏🙏

[@meerachourasia6403]

Three month se anulom vilom kar rahi hoo but abhitak sardi nahi gai

[@ReemaKholkar]

Sir nasha sodne kae sodne ke liye upay bataye

[@ashwinib9317]

Yogguru swami ji ko pranam 🙏

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😊

[@milonsingha5063]

Thank you

[@DeepakKumar-ff3bu]

Baba ji mujhe brain stroke he...mera ek side vision nei he.. dimag sahi tarah se kaam nei karta he... Me ye asan karne se pura thik ho sakta hu ?

[@sohinidas2119]

Bilkul hi sakte ho...babaji se milo...ya phir anulom vilom karo

[@NishusonutiwariTiwari]

Face pe glow lane k lie kaun sa yog kre

[@kmsapna2620]

Mjhe pms ke problm.the wo bhi bilkul thk hogyi anlom vilom se

[@munishkumarnotiyal1239]

Bhai ji Bahan ji Mujko bhi bhut dikt hai Sans band hone lgti hai Please reply 🙏 Kya aki bhi smsya thi pums lete the ho aap or ab ap tik ho Bhagwan ji apko sda tik rkhe Please reply 🙏

[@shawetasharma398]

Om swami j

[@ujwalpatil7271]

बाबाजी मुझे ४ सालसे ॲसिडीटी होती है सिने मे जलन होती है कोनशा प्राणायम करणे यह बीमारी ठीक होगी

[@MahipalSinghyadav-ge7df]

Thanku so much swami ji hamara margdrsan karne k liye wese thanku bahut chota h

[@rajkishoryadav7740]

हार्ट के लिए यह प्राणायाम कितना काम करता है

[@SonyKumari-h1y]

🎉🎉🎉🎉

[@DanishAlam-wt3og]

Babaji aap GKL hain Thnx

[@udayas.poojary8674]

👏👏👏👏👏👏👏👏👏👏👏❤❤❤❤❤❤❤❤❤❤❤

[@yaahwantsahu7229]

Virya ko badhane ke yog

[@harishsingh001-dc1bm]

Babaji kya anulom vilom fast me kar sakte hai

[@debasisghosh6361]

Thank you swami ji ♥️

[@SMlifeBeauty3592]

Swami ji 🙏🙏🙏🙏🙏🙏

[@rajivmaurya7425]

Baba ji anulom vilom Karne se Mera gala kharab ho jata hai. Kya kare.

[@Ganga459]

🙏🙏🙏🌹🌹🌹

[@Harishkumar-zn6jq]

Jukham hone par nak jaam ho to kaise kare Anulom Vilom

[@rkrajesh659]

Muje jukaam bahut rehta h......muje koi solution btayooo baba g

[@vipanpandu4364]

Surya vedi pranayam kare

[@son5fgvvusamal265]

Koti koti pranam baba ji

[@ShakeelAhmad-oh7we]

Anulom vilom paranayam jitna slow motion me kiya jaye utna hi jyada fayeda hota .....ekdam lamba gehra saans andar khichna hai 5-7second me aur utna hi lamba gehra saans bahar chhorna hai 5-7second me tab dekhna magical benifit....baba ramdev ji to bahut fast batate hain ye to fayeda ki jagah nuksaan kar jayega

[@yadav_ji314]

Kitna din me asar dikhata hai anulom vilom ka

[@jigargajjar7121]

Thanks swami ji

[@parasyadavff4672]

Mughe yoga karte he bhook lag n lag jati ....

[@adventure4639]

mereko trammor hai ( hath or sir me compan hota hai) iska koi ilaj ho to batao yr bahot pareshan hu Or bahut davaiya le chuka hu ( ayurvedic, Aelopathic, homeopathic) Mera 1-1.5 mahine me medical hai ssc gd ka

[@jitennath9196]

अनुलोम विलोम के कितने वाद खाना खा सकते हैं?

[@KajalKhan-bw9qb]

20 mint

[@Mastindia-eh7zy]

1ganta bad

[@LataPirta]

After five minutes

[@ajeetkumar-ee9lh]

my dasharath manjhi damama Bihar s main Dashrath Manjhi thana mein Bihar se main sugar patient tha anulom vilom kapalbhati karne se main theek hun

[@ajkumar8597]

Isko alag alag sets mein bhi kar sakte hain ?

[@bhumikaahuja4857]

You have to do it continuously like continue for minimum 10 mins. People perform this asan for continuous 2 hrs too... Yeah but you can break into sets throughout the day like 10mins in the morning 10mins in the afternoon while doing any work , watching TV anytime

[@DevinderKumar-v8h]

I am doing Alomvilom and bharmari for last three years no benifit.

[@anuluckdwivedi9107]

Continue kitna minute kr sakte hai

[@ramashishkumar7325]

15mint

[@ChitrekhaSahu-u4x]

बाबा आपसे बात करना है मैं बहुत दुखी हूं

[@heeralalkhatri962]

Haridwar jayenge

[@SonyKumari-h1y]

Alom vilom