Yoga for Cervical Spondylosis & Back Pain | Swami Ramdev

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[@harshtruth1373]

I have must have gone dozen plus doctors and spent thousands of rupees and suffered for more than 5 years with spondilitis and finally got my solution here. After 3 months of regular practise I am free of spondilitis now. Thanks would be too tiny if I were use. But great solution.

[@pragyagoswami1411]

Sir mujhe bhi cervical spondylosis hai. Mene ye yoga start kiya hai abhi teen din hue hai par neck me pain bad sa gaya hai.kya me continue karu. Kya kuch time baad dard tik ho jayega. Plz reply

[@harshtruth1373]

@@pragyagoswami1411 there are warm up excercise and therapeutic excercise in it. Ignore neck exercises in the warm and continue for few days you should see a difference. Even I felt pain first few days. Just in case if it increases stop for some time and continue or visit a physiotherapist

[@pragyagoswami1411]

@@harshtruth1373 Thank you so much your reply I will do the same.

[@nehapandey5141]

@@pragyagoswami1411 For Shoulder and Neck Pain, Exercises in the link below will do wonders. Do it in the morning and evening won't take more than 15 mins.Trust me has helped many of my friends n family members who were having neck and shoulder pain it is similar to baba ramdev's but the pace and repetition of exercises is explained in a better way. kzbin.info/www/bejne/iYPbiItqhbGeY5I

[@ankitgarg3609]

Can you please share your contact number. I am suffering from same since last 5 years

[@sushilbiswas161]

Baba Ramdev is a great yoga man🚶‍♂️🚶‍♀️🏃‍♂️🏃‍♀️💪💪🎬🎬📽

[@jugendarsingh7800]

Ram dev g, bahut Sunder

[@subhajitjana9295]

Baba.. Pranam

[@RahulSharma-tp2mn]

I was suffering from the neck pain during study...and this video helped me many times...now i will apply these excercises in my daily life.

[@RahulSharma-tp2mn]

@@sanjivanibhatt1962 i think you should start to do...without thinking about pros and cons.

[@RahulSharma-tp2mn]

@@sanjivanibhatt1962 try it for 7 days it will give you more than the medicines.

[@sanjivanibhatt1962]

@@RahulSharma-tp2mn thnkx it really works

[@RahulSharma-tp2mn]

@@sanjivanibhatt1962 welcome dear😊

[@RahulSharma-tp2mn]

@@sanjivanibhatt1962 actually i think you have done for a week seriously.

[@manojpremiofficial779]

Good morning baba very good manoj premi you to chainal

[@prachijasrotia900]

Bhut acha baba g

[@sonukumar-bp4wb]

All exercises is useful for our body it's resolved our backpain or servical problem

[@heenaBhagchandani-l2o]

Thank you sir 🙏

[@ramachandra8999]

Yoga guru devji valare Ty namasteji Lordz

[@maahithathera4050]

Thank you so much Baba ji🙏

[@ashabalhra2888]

Jay baba ki

[@shujonchandrahowladar4037]

Hare Krishna

[@nyuliphom197]

These exercises are very important for we Human beings daily .. May the Lord continue to use u n ur talent 👍👍

[@tejaramkohistani6030]

survcal.mylopathy k.lye kia.recovery.hai

[@mukuldas9459]

Lipoma

[@mukuldas9459]

Lipoma

[@nishitorakashyap8865]

Thankyou Ramdeb baba

[@supriyoroy6121]

Great Baba ❤️ Ramdev ji

[@dineshpathak4662]

ऊं श्रीं गुरुभ्यो नमः

[@tarunkantpatel3652]

Thanks baba Ramdev.

[@adityasahoo1672]

Baba ji sat sat naman 2 U

[@debendranathporel3695]

Ami anek upoker peyechi thank you babaji pronam neben

[@dr.shedge8296]

Swamiji बहोत बहोत धन्यवाद

[@kalpeshparmar6881]

🙏JAI BABA RAMDEVJIKI👍

[@kanikachatterjee4969]

Om om om ji 🙏🙏🙏

[@sukhmanpalsinghsingh2486]

Love u baba ji

[@sunitaramlackhan816]

It really do work,those yoga exercises.

[@rakhikumari8333]

@@mugdhashrivastava Consultant a doctor too .

[@arunachatterjee8428]

আপনি ভগবান বাবাজী।ভালো থাকবেন।🙏🙏🙏🙏🙏

[@muntainvlog3274]

Apki vidio ne meri bht help ki tx🙏

[@padmalochanbhoi5805]

Hari om swami ji mene app ke videos delly dekh kar k exercises karta hun swami ji mujhe bahar achha fill hota he or pain v chala geya swami ji

[@nikhilhooda9543]

Baba is doing amazing service for the society

[@sohailabkabk7562]

Maney bathay bathay cevivsl ki exercise deky , or forum ki , or bhot bhter feel hoa , ye to jadu ho gaya, mashallah ,

[@shrinivasvasu8045]

Swamy ji mera ek hi sapna hai ki aapko jald se jald bharat ratna mile

[@ataseebhattacharjee7980]

Pronam Swamiji🙏🙏🙏🙏🙏

[@pushpapatel6065]

Bohot dhanyabad swami ji

[@chandrarani8899]

Thaks.. baba ji

[@amolk4164]

Thank you swamiji, Pranaam.

[@aradhya6starvi1stchoudhar7]

Thanku Balaji very helpful

[@azrakhanofficial7088]

Aapke upaaye sabse ache hote he❤️❤️

[@PappuParbat]

Yes

[@BipinKumar-ft3ts]

Bahut acche baba ji

[@kbi4848]

Om

[@saurabhsuman4960]

Thanks a lot. Just one suggestion.. who ever is doing video shooting should be focusing on Ramdev baba so that people can follow. When he is saying don't do something u are showing other who is doing excercise and continuously moving camera.. No use right.. Thanks. Please don't mind just a suggestion so that we learn more accurate way.

[@nitinsachan7622]

Best yoga for spondylitis

[@ash4333]

Real massanger of God for mankind

[@jayajyotigogoi9641]

Aumseng Swamiji sadar pranam janalu

[@ranapratap1358]

Hello Ramdev baba good night

[@ganapatihegde4435]

Jaiho Baba

[@p.mnisha5968]

Baba ram dev ki Jai 🙏🙏 thankyou so much ❤️❤️❤️

[@ranapratap1358]

Good night

[@prateekazam2]

Thank you baba ji

[@manyamswarna]

Really baba ji Provides so much relief

[@soongold798]

It really worked 🙏dhanyebadh

[@ManishPanwar]

I do this video excercise daily in the morning. It really works n there is no pain for the whole day. The day i skip this it pains 👍👍

[@ritikkumar2181]

Upuoppo

[@saurabhchaudhari1320]

Bhai aapki age Kya hogi

[@ManishPanwar]

@@saurabhchaudhari1320 28

[@vattikondanageshwarao2253]

Yes

[@vishnugrover2]

Eat raw ginger and garlic or eat ginger pickle and turmeric milk. If you eat non veg then eat boiled eggs, fish or khrode ki tari or soup. Khrode ka soup will give you relief in a week. Cervical and slip disk or any joint pain is not a disease, it's weekness. It occurs because lack of fluid in joints and spinal cord. These food helps in regeneration of fluid and strength your muscles and bones 😊

[@annuranjan3218]

Ramdev Baba yoga best for all health problems

[@karnamayachhetri2503]

😊😊😊😊😊

[@garvsmarty]

I have got much relief from the cervical problems.. Baba ji ko bahut bahut dhanyawad

[@binodsharma6801]

Exellent exercise

[@alokthms8]

I stopped doing it... and pain started again.. now I ve to start again.. Thank you Guruji.. i will recover soon... God Bless you

[@mugdhashrivastava]

Have you recovered?

[@nandinikatare686]

Thank you so much baba ji, you're really a messenger of god as how many patients like us getting full of life again only because of you🙏

[@alokarmakar7199]

TT

[@ibetombileimapokpam]

​@@alokarmakar7199 ❤

[@tapankumarhalder61]

Really a good job is doing for the community. Thank to all who are presenting the exercises.

[@tatigutlanalineedevi9436]

good improvement for c3 and c4 disc problems

[@bishnukumarigurung46]

Very good yoga exercise for healthy and strong body. Thanks Swami baba ramdev

[@lalchandchand9559]

Nice

[@shubrajchuckowree5670]

A real service and blessing, thank you

[@gourangacharanpradhan5106]

Hale Vedic Culture and philosophy and psychology and Swami Ramdev Ji for his sincere and tireless efforts towards a healthy and happy life with Yogic and humanistic approach.God bless him.

[@chhandagoud4342]

Hi👍🌹

[@jagrajsinghpirkot6708]

ਕੰਮ ਕਲਨ ਵਾਲਿਆਂ ਨੂੰ ਯੋਗਾ ਦੀ ਲੋੜ ਨਹੀਂ ਼ਵਿਹਲੜਾਂ ਦੇ ਚੋਜ

[@masumahmed9489]

Ramdev ji ka yoga bohut accha hy. Invite to come once a Yoga day in Bangladesh.

[@hemalatakumawat6101]

Sirish aasan nahi aata he

[@rahulvarshney4294]

Jai ho baba ki

[@sachingurjar6272]

Asha

[@AmitKumar-sh6sg]

Ok

[@geetadhekane9069]

Sir bahot hi faide wale exercise hai.thk u.

[@manojkumar-myi1qv]

For School Students, this yogasana can be helpful. Mostly school students is suffered from Spondylosis disease.

[@alikeshthanapati8684]

Baba you are the great.

[@sayaligogawale5702]

Just one time i did and follow this i get relief immediately thank u !!helpful video !!

[@ranapratap1358]

Just one time i did and follow this i get relief

[@neelamtiwari4045]

Baba Jitna yoga Karte Ho Itna Kamar ka dard badhta jata hai

[@temptingtaste]

It's a magical pose.

[@poonamsingh-zj5fg]

Mughe fibromyalgia h.is yog se bht aram mila hai. Jo koi dawa ni kr saki.। Ar logo ko v khungi jinhe fibromyalgia h wo ek bar in yog ko krk dekhe

[@anandakrishnan9501]

Great advice. Thank you ram devjee...

[@vijendersingh3398]

Koti koti pranam guruji.This is the simple treatment of severe problems which is heavily monitised by medical industry

[@sonalidas4645]

Thank you baba ramdebji

[@mkmanuofficial123]

Very nice Baba ji

[@rubyvhora1433]

Ye kitni bar Krna he

[@VIKRANTKUMAR-mx9ll]

Baba,j mere ko cervical m is yog s bhut aaram hua h tnxyu baba j

[@kaurchani8610]

Baba ji maine start kiya hai ye sabhi yoga MERI sari spine me problem hai mujhe bohat relax milta hai mujhe cevicel bohat Jada hai or lower back pain legs mein jata hai.mujhe ye exercise kr k itni need aati hai

[@muskandhandharia7321]

kya aapko relax hua mere half body m Pura pain rahta h right side m

[@kaurchani8610]

@@muskandhandharia7321 mere to Puri spine me gayab hai weekends se.dhire dhire thek hoga.exercise se to turant relief milta hai

[@muskandhandharia7321]

@@kaurchani8610 okk thankuu actually mujje Nov s ye drd start hua Pura half body m fail gya

[@kaurchani8610]

@@muskandhandharia7321 mujhe janvery me.pehle bhi problem thi lower back pain ki.abhi dubara suru ho FYI.cervicel me slip disk hua hai.mri karvayi hai

[@muskandhandharia7321]

@@kaurchani8610 ooo Acha mere report m v Aaya cervical ye thik hota h ya physio therapy s ya medicine s .....kyuki main to 2 mahina Ka med leke dekhkiya Kuch ni hua

[@mintusaren895]

Completion with shashrut muni

[@shantichatterjee5859]

These exercises are very useful for human beings

[@shreyasreexgallery631]

This yoga is very helpful for my cervical spondylosis..🙏🏻🙏🏻🙏🏻

[@WithoutAUsername]

​@prashantnadagoudra3224yes

[@nimitshah8895]

Thanks a lot, it works

[@lakshmikanthas6764]

Yogasanas to be practised when we are forging our head while we walk.but we have grown old and walk forging our stomach and seek solutions to our problems swami'.God only save us.anyway thank you for your service.yoga is a penance. We have to persist through out our daily life.

[@sunilkajal2670]

Thanks baba ji I have cervicalpain and I do this all yoga aasan and pay relief

[@lipikamondal6907]

Great Baba

[@CivilEngineer652]

I have cerviacal

[@jayasreemenon3100]

You are great

[@bipinswain6848]

Great Swami ji 🚩🚩🚩🇮🇳💗💚

[@deepakchauhan4922]

Thanks shawmi ji

[@mitalibhargav4199]

I have a cervial issue since 4 years. I know how I managed the pain. I took therepy for relieving and now I'm going to try this. Hope this will work.

[@manojbhatt3078]

Is it worked ???

[@mugdhashrivastava]

@@manojbhatt3078 did it work?

[@yashveermOfficial]

Yes this works a lot for me

[@lovelyrics3656]

@@yashveermOfficial i am also facing these issue. I hope this works for me.

[@yashveermOfficial]

Of course this works a lot beleive in yoga buddy@@lovelyrics3656

[@yokshi05tha81]

Best postures for spinal Card and good relief from pain

[@suryabanthia]

Hello

[@NehaSingh-jz5eo]

I will try

[@tanusreesen9131]

Thank you

[@ranapratap1358]

Hii

[@tribenisaikia1796]

I Love yoga

[@kalicharanjena9613]

Kali. Charan Jena baliapal