Sweep Single Takedown - Cary Kolat Wrestling Moves

[@MrTooEarnestOnline]

Clicked so fast

[@jpg3309]

Frr

[@beastdynasty6221]

Fr😭🙏

[@Simon12223]

frrrr

[@stickycharles2249]

I practiced and hit this single twice at BJJ. Thanks, Coach. Beat Army!

[@marcr8556]

Cary, I have been following you for YEARS! But the new video quality is second to none. I’m proud of how far you’ve come brother

[@ishigoku]

So true !

[@joondagoon6774]

Didn’t realize this was new but thats good to see

[@gazaguy1995]

Only started training few months back (26 years old). I never regretted anything more than not making the decision to train earlier.

[@KOLATCOM]

You're still young, at least you didn't wait until 50. Now that would be sad. Thanks for watching!

[@stevenclark6662]

Dude still looks silky smooth at 48.. love the content Coach. I wish you lots of success at Navy

[@charlesmelchiorre4109]

Simply the best lessons you can get.😮 egoless instruction, pure and Simple.😊 world class.

[@KOLATCOM]

Thank you!

[@Brascobadboy]

Great video !!! Excellent set up

[@KOLATCOM]

Thank you!

[@vaughnordakowski8774]

Slow mo parts are super helpful. I usually use KZbin playback speed but its all choppy, so its really nice to have some actual slow mo in the video.

[@KOLATCOM]

Glad it was helpful!

[@triffen7174]

The small detail about the hand was huge for me, I always felt unstable and off balance going for this but the hand on the matt makes it 10 times more stable comfertable and fluid for me. Appreciate the content man

[@KOLATCOM]

Thanks for supporting the channel with the views and the comments!

[@aceace7573]

Cary, this is one of our best videos. Love the explanation and history of the move.

[@KOLATCOM]

Thanks! Appreciate your support!

[@samuelemeryjiujitsu]

Those keys to success are literally the key to most arts. From drawing, to music, to grappling. Musashi type stuff

[@KOLATCOM]

No doubt!

[@jakobmclemore220]

"Once you know the way broadly, you see it in all things."

[@dwightlangendorfer6458]

Finding the more I watch Coach Kolat, the more I appreciate his work ethic and technique. Clear explanation too.

[@KOLATCOM]

I appreciate that!

[@sienjong2762]

Wow the details in this video 👌

[@KOLATCOM]

Glad you liked it!

[@matthewdegroot1201]

I loved that reverse firemans/sweep single you had up for a while! This was great too thanks!!

[@chrisbreedlove3119]

That slo-mo breakdown at the end was awesome!

[@heavenlysentinel2458]

This is insanely clean, love the evolution to the drill videos

[@Phoenix00744]

Beautiful technique! Thank you for sharing!

[@KOLATCOM]

You are so welcome!

[@ItsOverNEINTHOUSAND]

I never liked the sweep single but the way he explains the finish is so damn good!!

[@Ottom82]

Thank you for your videos. I am able to utilise many of these techniques for submission wrestling. great instructionals!

[@KOLATCOM]

Happy to hear they are useful for you! Thanks for subscribing!

[@aaronjohnson8995]

Learned so many moves from this Channel

[@wongsimon1664]

That’s super amazing, thanks for the sharing!

[@KOLATCOM]

Thanks for watching!

[@tonynguyen2030]

Wow... The tutorial is really HIGH QUALITY tutorial! Hats off for sure!! ;)

[@MackTrainingAcademy]

Phenomenal video and technique as always. Need more wrestling coaches that break things down as well as Cary does.

[@KOLATCOM]

Thanks!

[@hermanmelville3871]

The set up and finish are absolute GOLD.

[@KOLATCOM]

We appreciate your support on our channel.

[@bjjsaarbruecken]

I have been following this channel for many years! Amazing work Coach, thanks for transmitting your wisdom, you have helped me a lot to improve my wrestling. The quality of the videos are EXCELLENT🙌🏻

[@NOGIMXCHAEL]

Wrestled a bit when I was younger. Started no-gi jiu jitsu about a year ago, for the most part I’ve been getting away with blast doubles with a turn to either side, running the pipe with singles, or slide by’s from the collar tie. But I’ve recently realized that I’ve been missing something from my arsenal that I used to utilize during my wrestling, football, and rugby days….the sweep single. The sweep single acts almost like a cheat code against fantastic takedown defense. Most of the effort being done for you by using that angle to offset your opponents balance and then using the had to create a forward pressure into the shin or outside knee. A lot of the times resulting in an immediate takedown. Just got away with spamming the sweep single yesterday at practice, works fantastic against both smaller and bigger opponents.

[@KOLATCOM]

Glad you were able to take it to the next level.

[@NOGIMXCHAEL]

@ thanks coach☝🏾

[@ajaxSAF]

One of the best instructors I've ever seen

[@KOLATCOM]

Thank you!

[@andreasmau9686]

THANK YOU FOR THIS CHANNEL!

[@neonhavok]

awesome to see ya back man

[@Uljinboy2004]

That single leg is insane. I will practice that. I will get there.

[@KOLATCOM]

Good to hear that!

[@RobinMcBeth]

Great video. Ramsey incidentally released a video about the Boston Crab the very same day you come out with this gem. This works great for us MMA guys, especially when catching a kick. So many frustrated kickboxers ^^

[@colinjackson9599]

This is amazing quality so helpful thank you so much

[@jafarmohammad1986]

You are the best man 🏆🎖🏅

[@jambajuice7822]

Amazing coach.

[@FR-ty5vn]

Beautiful sequence ❤

[@KOLATCOM]

Thank you!

[@dancollins8296]

Cary I'm from southwestern pa not far from where you are from. Keep posting these new videos I'm trying to teach my 5 year old son how to wrestle and these videos are great tools

[@BriasRocks]

Yessir

[@shad3128]

Amazing breakdown

[@hunterpang]

Great video and some little details that will improve my sweep single . Thank you

[@dancollins8296]

Good stuff, glad to see some new videos.

[@JSMinstantcoaching]

Brilliant and inspiring ❤

[@KOLATCOM]

Thank you!

[@capicornboss]

This dude is AWESOME!! OSS 🤙🏿

[@yartysparty]

Love sweep singles. Amazing content as always!

[@RobinMcBeth]

Works also great in MMA. And not only Luta Livre. I frustrated SO MANY kickboxers with this ^^

[@aaronjohnson8995]

@@RobinMcBeth what martial arts do you practice, cause after wrestling I want to get into and I though Muay Thai sounded cool.

[@visisloth]

@@aaronjohnson8995 I know that I'm not who you asked, buy muay thai is a solid choice to train alongside wrestling. Throw in some basic submissions from catch wrestling, and you're a beast. Have a good one 👍

[@Aaron-bd9sj]

Needed this for my submission grappling game.

[@gundano1931]

Best wrestling technique guiding ke liye thanks sir once again thank you sir

[@0713mas]

This is fantastic!!!

[@user-tv1tp2fr1u]

I can’t wait for part 2!

[@ChocolateMilkCultLeader]

I'm an MMA/BJJ person but some of the things you discussed this video (especially the fake out to level change seem interesting

[@MrAmadeus97]

Mason!!! Got the pleasure of watching beckman when I was in middle school. He was a horse! Ran thru everybody

[@Dubb1000]

Did this to my mom because she said my Waifu Lady Dimitrescu wasn't real! Thank you for the tutorial, had to subscribe just in case it happens again.

[@Wrestling_24]

W sweep single

[@KOLATCOM]

Thanks for watching!

[@b4dmaash]

Thanks coach

[@KOLATCOM]

You're welcome. Thanks for watching!

[@MoMomin-te6ky]

Great sir.

[@redbull9554]

What a beast!

[@seabeebillm]

Pure gold!!

[@yako.51]

سلام استاد کلات خیلی خیلی از لحاظ اموزش دلنشین هستید و بار فنی خیلی بالایی در وجود شما هست آرزو طول عمر برایتان دارم

[@234i9]

Dude wouldve been a beast in MMA for sure too

[@KOLATCOM]

🙏

[@JoYTChannel]

Amazing content!

[@KOLATCOM]

🙏

[@brenthenderson2048]

Excellent video

[@Billbo95TKD]

brilliant thanks you!

[@KOLATCOM]

Glad it helped!

[@tyy123]

Thank you very much

[@sebazm693]

Awesome!!!😮

[@KOLATCOM]

Thanks! 😄

[@josesoto3594]

Yo this video is great

[@fritzbleich1618]

Best Technician in the Country ....

[@arcfordo1787]

Very thorough

[@teofifaposter]

I have a game and I'm using your old moves you did on youtube for my match with Southern regional middle school

[@elvinsuleymanov9655]

Perfect

[@pranavps5344]

Very very useful.... Tnks❣️

[@major_inc]

He went down to both knees off the pivot. I wish I had known this back in high school I would've hit a lot more sweep singles quicker

[@diego-fl4ze]

You should rly take KZbin seriously u have great knowledge and good editing

[@KOLATCOM]

Maybe one day - thanks for watching!

[@MyCommentsRMaturelol]

Is landing on a hand and collapsing to the elbow how you want to brace for a fall like that? Great video

[@MyCommentsRMaturelol]

It looks a lot more pleasant than a ground slap, and I'm a total noob lol

[@alhuzayl6029]

that's clean!

[@KOLATCOM]

Clean sweep!

[@harshvardhansharma463]

Anazing guru ji

[@jomess7879]

Been looking for a good wrestling channel. I'm not a wrestler. I do BJJ but my stand up and takedowns suck and there aren't great videos on wrestling. Got a new subscriber.

[@KOLATCOM]

Thanks for your support. We are always grateful for our BJJ brothers.

[@doug5434]

Legend

[@KOLATCOM]

🙏

[@cobolengineering8907]

Nice!

[@stephanedelconsole8786]

Beautiful

[@JC-st6xj]

The greatest high schooler ever in Pa.

[@KOLATCOM]

Appreciate that!

[@blackrosesociety4730]

My all time idol! FOREVER!

[@KOLATCOM]

Thank you!

[@Eddie70X7]

3:09, 3:17, 3:21

[@KOLATCOM]

Thanks for watching!

[@george.rivera8545]

in folkstyle as you build up to finish, the opponent most likely will attempt to scramble to prevent you from scoring. how do you not allow your opponent to scramble as you are about to finish the takedown on your feet?

[@rns7426]

Gold!

[@matthewrodriguez7898]

Well, damn I guess I’m subscribing now.

[@KOLATCOM]

Thanks for the sub!

[@HYDERABAD.WRESTLING]

WE SEE U WE LEARN FROM U. THNK U

[@cyntrixta1884]

I have prea sessions Nationals tomorrow and am pretty nervous got anny tips? also whenever I shoot I get stuck on my knees as can’t build up to finish

[@Tdinh79]

I purchased the membership today for this. Is part 2 not on here? Do u have to get a Rudis membership to see part 2?

[@KOLATCOM]

Yes, Rudis is holding out on us! You have to go to their website to see part 2. But really Part 1 is all you need!

[@Tdinh79]

@@KOLATCOM 👌👊

[@732shreeRam]

Thanku sir

[@THEHIPHOPMAKER12345]

Hey kolat you probably don't remember me but you once send me a list of required moves for olympic wrestling. Thanks again for that, i watched your videos and took notes on them. Do you think you can give me another list of moves that can really make the complete wrestling. Or something close to that

[@ThePelicanKing]

Dang do you still have that list? Could you send it?

[@THEHIPHOPMAKER12345]

@@ThePelicanKing no i dont, i throw it away when i finished making the video list.

[@boenonoches8285]

Hello coach :) Where i can watch all of ur videos now on Rudis or on Colat website ? Thanks

[@glory5898]

I am 15 years old and wrestling student..pls can anyone give me tips to not get injured regularly as it has been a problem and even our trainer didn't gave good enough tips ..in last 5 matches I won 2 but I lost 3 as in one I broke my nose and in other my hand got injured a little which helped my opponent...

[@kamrynivory9291]

Yeaaaaaaaaaaa

[@Trainwithvishu07]

Good

[@feddyblade9908]

He may be much smaller than you, but he is stronger. he will dominate and destroy you.

[@bobross6899]

Whate fuc are we witnessing, somebody donated an imax camera to Kolat or something? 😂

[@KOLATCOM]

Thank you for pointing this out!

[@MichaelJames707]

🙏🏻🙏🏻🙏🏻

[@scottlee38]

Omg the secrets!

[@krokantekaassouffle5005]

slick

[@totert]

Double leg!

[@KOLATCOM]

That's a good one too!

[@mehzol3570]

Love from IRAN ❤

[@KOLATCOM]

🙏

[@micahmaldonado60]

So freakin beautiful

[@KOLATCOM]

Thank you!