+William Willis Search for AquaJogger. You're welcome.
@swisstusion47348 жыл бұрын
(smokes blunt)
@aryaab31528 жыл бұрын
***** Yeah I know
@lilyredberg88056 жыл бұрын
Swimming!!! I suck at running. I saw a quote... “Swimmers are like turtles. We are fast in the water but when we run, it’s just not gonna happen” ahaha that’s so me 😂
@strobeeboy5 жыл бұрын
I use to be a very fast runner but the more I swim the slower a runner I seem to become haha
@AlexanderTheEepy5 жыл бұрын
Consider me a frog, then. I swam competitively for many years then quit and became a hurdler 😁
@tongdawu20415 жыл бұрын
If you do a decent amount of dry land you won’t have this problem
@swimfast71405 жыл бұрын
Im a good swimmer and run a mile in 5:25
@fadzilicious44115 жыл бұрын
I can do both? But ok
@charmagne21028 жыл бұрын
Swimming... 1. cardiovascular workout 2. Respiratory workout 3. A work out that depends largely on skill 4. V-back shape 5. Hair becomes bleached/blonde if you are in chlorinated pools. 6. legs become silky smooth 7. Sweat is not a distraction 8. The water bottle is just an arm's length away. 9. A variety of strokes and drills. 10. works out the neck, shoulders, back, stomach, legs, and legs, and yes...butt.
@Ndk_-oy3jh8 жыл бұрын
exactly
@alyssarojo18778 жыл бұрын
It's better for your joints
@dawoodwaris8 жыл бұрын
+carolina rodriguez increase good cholesterol, good exercise for longevity and increases your height if you practice at an early age.
@papulrocks7948 жыл бұрын
Public pools are disgusting. I got diarrhea from swimming in them. But then again you can't get a 300 ft private pool for yourself. So, running is better.
@arijuspavlidi41598 жыл бұрын
+carolina rodriguez Drawbacks 1. Waking up at 5 am 2. It is hard and exhausting
@justinmainacc15757 жыл бұрын
Hit like if you're a swimmer
@manstertorrejon6 жыл бұрын
Justin Delos Reyes you're
@bojac04106 жыл бұрын
I used to be in the Collingwood clippers swim club. I quit because I don't care much about the competition, I just like the exercise.
@charlotteskupin116 жыл бұрын
Justin Delos Reyes III AAMMMM!!
@kumargvivek6 жыл бұрын
Justin Delos Reyes e
@gameshot55446 жыл бұрын
I am a SWIMMER
@krisrina46498 жыл бұрын
I like sleeping the best...
@NandortheRelentless8 жыл бұрын
A sensible approach.
@vitko067 жыл бұрын
ᴋʀɪsᴛɪɴᴀa̸n̸d̸s̸t̸u̸f̸f̸ same, my bed is heaven, like if I went to real life heaven, my bed will be better than heaven itself
@maxwelljohnson52217 жыл бұрын
Than why am I watching this at 2:00am?
@harrylaflare8467 жыл бұрын
krisrina lazy ass
@alialshra68597 жыл бұрын
krisrina 😂😂😂🌭🌭🍔🍔🌯🍔
@DanielDimov3588 жыл бұрын
I personally preffer swimming since it is much less-harmful for the joints. It builds more muscle in the upper body, makes you much more flexible and if you are still growing, increases growth. The feeling you get when you glide just below the surface is memorable and can't be compared with running. Also since you are in a cold environment there is a lower chance of body overheating!
@ohmyfly35018 жыл бұрын
Daniel Dimov if you are sprinting and doing it properly then flying phase is most memorable you are barely touching ground. 😍
@DanielDimov3588 жыл бұрын
ohmy FLY But still it apllies stress on you joints.
@ohmyfly35018 жыл бұрын
Daniel Dimov and you say swimming doesn't apply stress? well that's physically impossible.
@DanielDimov3588 жыл бұрын
ohmy FLY Yes it doesn't. That's why I feel so comfortable after every session.
@ohmyfly35018 жыл бұрын
Daniel Dimov dude physics says stresses are applied no Matter you glide or swim.
@DeterminedDIYer8 жыл бұрын
Swimming FTW! When I was a kid and swam all the time I was ripped as heck and I ate whatever I wanted. When I stopped swimming I got fat. Now that I'm swimming again, I'm losing weight and more importantly, inches off my body. My knees are screwed so I can't run unless I'm on a treadmill, and I find it so boring that I'd rather swim. I put those earplugs in, and my whole body just relaxes and gets in the zone for my me time. I imagine that's how runner's feel, but I always feel like I'm going to die when I run.
@wissemabdessmad69077 жыл бұрын
Beth Ann is it true that we can lose weights with swimming?
@oxowl237 жыл бұрын
wissem Abdessmad Have swimmer since being 5 and now 18. Im talking as an competitive swimmer but yes it uses up lots of calories and you will lose weight.
@wissemabdessmad69077 жыл бұрын
can i lose 10 kg in 2 months ? thnx :)
@oxowl237 жыл бұрын
wissem Abdessmad Depends on your effort. You can't eat unhealthy. Well you can but just sometimes.
@wissemabdessmad69077 жыл бұрын
okey ty so much i appreciate that
@robingibson68146 жыл бұрын
Swimming RULES hit that like button if you're a swimmer!
@noname-kf2ez6 жыл бұрын
Music Dude yess!
@henryisraelsson35726 жыл бұрын
Music Dude 14 th likes
@usphann53075 жыл бұрын
Yeah I can swim a km
@lindagriekere75545 жыл бұрын
Yeeeaaa i cant even run half a Kilometer but i can swim like 2 kilometers 😀😄
@rags90525 жыл бұрын
I love running
@wolfferoni9 жыл бұрын
Swimming all the way for me. Running kills me, I feel like I'm dying and going to collapse. Swimming is calming and when I get tired, I can just float and relax.
@wolfferoni9 жыл бұрын
I guess that depends on the build of the person. And I am neither race so there's that :P
@paulhm969 жыл бұрын
jackendy cherenfant ethnicity.... lol. Its in the genes, wich dictate your body density, africans a more likely to be denser, therefore it is harder to swim... but saying it like you did sounds stupid
@thefakeleafy68969 жыл бұрын
AShadowWolf I agree
@SJMJJV9 жыл бұрын
AShadowWolf I get you, sort of, I do training though, not recreational so there is no float and relax with seconds of rest
@AntiGravityC99 жыл бұрын
I love swimming, when I'm tired I just sink to the floor and die.
@cilginkosucu8 жыл бұрын
There's a problem in the data used. Swimming is the obvious winner here. The data used to justify the safety, or impact, was based on a survey of runners and swimmers with problems & injuries, but the numbers are falsely elevated for swimming because when runners get injured they use swimming as a method and that's the same for age, as you get older and have more injuries you're more likely to swim instead of run. No one uses running as a form of rehab from an injury.
@jessezitting91538 жыл бұрын
Jonathon Dunn not true. People who have bad shoulders might work on cardio with running and whatnot. It depends on the injury.
@ufgator337057 жыл бұрын
I always say not a good sign when we see a runner with the floats running in the pool.
@cilginkosucu7 жыл бұрын
You are correct. I was meaning rehab for lower injuries, although w/ my shoulder injury running is pretty brutal on it too.
@meriemc62086 жыл бұрын
Exactly. I'm using swimming now as physical therapy after my knee surgery, and it's great.
@ahmedzaatreh29576 жыл бұрын
You've nailed it : )
@bumpriderolling91587 жыл бұрын
I have been swimming for ten days. I pushed myself to swim one mile the third day in one and one half hours. I swam one mile in one hour today. I have lost seven pounds, and I am not starving myself. This is a super great exercises. I feel great too! I am almost as old as dirt, and if I can do it you should try it.
@rayleeholcomb71347 жыл бұрын
Bumpride rolling ya because with swimming you can eat all you want and not get fat
@Iliadic7 жыл бұрын
Bumpride rolling problem is, I don't have a heated pool ANYWHERE near where I live, and it's late fall/early winter right now
@biancafernandez20746 жыл бұрын
I swam a mile in 9 minutes..ur not a competitive swimmer are u? Cause one mile should never be over 13 minutes in swimming
@ChrisWhoLikesGrapes6 жыл бұрын
Bianca Fernandez bullshit if you swam a mile in 9 mins you would be first place gold medalist at the Olympics with a world record
@ChrisWhoLikesGrapes6 жыл бұрын
Bianca Fernandez youre clearly not a competitive swimmer either. The guy also said he's a recreational swimmer (great for him!! I hope he keeps it up) so learn to read before you comment dumb things
@lukefrazho78826 жыл бұрын
Swimming by far! I am a competitive swimmer and have tried so many other sports (including cross country running) and have never been in as great shape as I am now because of swimming.
@sarahj95878 жыл бұрын
I'm a swimmer, swimming all the waaaaaaaayyyy
@faithbrazil85648 жыл бұрын
SOlson amen. I'm a swimmer not a runner I always tell my coach that during dryland😂
@teapinili21148 жыл бұрын
SWIMMING for the win!!
@hehno18 жыл бұрын
yeah no contest here
@naritruwireve13818 жыл бұрын
1. I thought of jacksepticeye's song All The Way XD 2. ♪Just keep swimming, just keep swimming, just keep swiming swiming swimming♫
@arsharsh84668 жыл бұрын
swimmimg swimmimg swimmimh
@emilykingston42088 жыл бұрын
I've been a swimmer for 13 years now and it's always gotten me in great shape so I'm going to have to say swimming!
@b1merio9 жыл бұрын
I like running...but my body does not.
@GwenApMannanan9 жыл бұрын
It would like it if you did it more
@rrgeada9 жыл бұрын
try to run with friends
@TheNunoTubes9 жыл бұрын
RRGeada hehehe... friends. I fail to understand such concept.
@rrgeada9 жыл бұрын
TheNunoTubes Dogs are friends too =P
@melexdy9 жыл бұрын
RRGeada Let them carry you around, right?
@alyssarauscher74116 жыл бұрын
I have been swimming for about 10 years and I LOVE IT!!! Sure my hair and skin feels like the desert, and I sometimes feel like I can't swim anymore (cough butterfly cough) I can feel myself getting stronger and better!! This has really been hard on me, but the outcome is worth it!!
@dzdz14475 жыл бұрын
What do you mean by hy hair and skin feels like desert ?
@joeypavlik34403 жыл бұрын
@@dzdz1447 it’s dry
@iSpritz8 ай бұрын
Figure out your dry skin?
@rikard.h9 жыл бұрын
If I were Jesus I would run on water, twice the exercise right?
@brandonspears20289 жыл бұрын
XD That would be correct, sir.
@isaacpalmer39179 жыл бұрын
Great idea.
@juandeldiablo6969 жыл бұрын
If you were Jesus you would also die a virgin
@guberization9 жыл бұрын
juandeldiablo696 Jesus was a virgin, where does it say that in the bible?
@xHippoCrit9 жыл бұрын
jackendy cherenfant He may of actually married: www.patheos.com/blogs/markdroberts/series/was-jesus-married-a-careful-look-at-the-real-evidence/
@loctran26375 жыл бұрын
10 minute mile is actually not that hard.. actually it is quite slow...
@kadenrapoza41205 жыл бұрын
UnknownStuff yeah if it was running a six or five minute mile then it would probably be more physically taxing
@loctran26375 жыл бұрын
@@kadenrapoza4120 exactly. I run a 6:30 mile, however i feel like im still slow...
@infiniteheygtre45805 жыл бұрын
Dont worry you'll get there i started running with a 8 minute mile and now its 4:50
@flowerchild80255 жыл бұрын
Yeah I do 6:30 miles and I know a sixth grader that does 5:50 miles
@kyliegreen22205 жыл бұрын
Lol I got a 12 min mile 💀💀 I can’t do long distance
@scarlettculshaw8 жыл бұрын
SWIMMING ALL THE WAY!!Where's my swimmer squad at?
@EleanoreS8 жыл бұрын
CraftyCreations WASSUP
@regandehaven47058 жыл бұрын
CraftyCreations swimming 4 life
@johnringle69897 жыл бұрын
CraftyCreations hell yeah swimming for lyfe
@laurenpetherbridge39857 жыл бұрын
Swimming!!
@regandehaven47057 жыл бұрын
Loveeee swimming!!!!!!!!!!!!!!!! I swim every day for 3 hours!!!
@toucap5 жыл бұрын
Why doesn't anyone here like running :(
@vsinc.r6265 жыл бұрын
Sioy I do
@StephJ0seph5 жыл бұрын
Ikr
@1houndgal5 жыл бұрын
Running is hard on the joints. Swimming is great for folks with arthritis. I used to run (and also played soccer) in my younger days. Now I swim laps instead. I get the same high from swimming as I did from running or playing soccer. Swimming I find more challenging because there is always room for improvement. So much out there to learn and master to become an efficient swimmer.
@pieceofshof65775 жыл бұрын
I doooo :(
@aloo8545 жыл бұрын
I do
@feathertiger5 жыл бұрын
I prefer running. Both are great, but running is more accessible than swimming.
@aqueriks21165 жыл бұрын
If you live inthe country side, just go to a local lake than a pool 😂
@shawnmichaels78855 жыл бұрын
😠😠
@Jaylade4 жыл бұрын
I have a pool in my backyard and its like 100 degrees here every day so actually swimming is more accessible for me!
@adeepta93444 жыл бұрын
Swimming is life
@ZuhScare3 жыл бұрын
I love swimming but if it was more accessible to everyone like it is in running where you can challenge anyone it would be 5× better
@marta-zk9ej8 жыл бұрын
I know it's swimming even before the video started, and I still haven't watched it yet
@fernadot.baltazar44868 жыл бұрын
it's a tie but to lose weight it's swimming
@fit4fun468 жыл бұрын
its not a tie, running is bad for joints over time. swimming is goof for joints even if u already have joint problems.
@iiTehS0N8 жыл бұрын
eagleeye929 Running long term wears the cartilage in your knees, can cause shin splints, and damage your hips. Its the recurrent impact over time :)
@ehsaankhan70788 жыл бұрын
But swimming can cause massive shoulder pain and can lead to injuries
@butterflygirl93468 жыл бұрын
funny because i have back problems and every doctor told me i have to swim
@xandermichels83368 жыл бұрын
Butterfly is the most taxing thing in sport? as a competitive swimmer in my earlier years, I can say only one thing... PREACH THAT
@milicaarajic5 жыл бұрын
"Runners can usually go for longer distances" Yeah sure i wonder why hah try swimming 200m butterfly as fast as you can while both your coach and your parents are screaming at you and you are choking on water, struggling to breathe and slowly passing out but you know that you need to finish the race
@ChoosinUsername5 жыл бұрын
Sounds like you don't enjoy it. Try running!!
@arturoestrada68035 жыл бұрын
ChoosinUsername 😂😂
@sophiej9424 жыл бұрын
Accurate
@jt61704 жыл бұрын
200m anything is tough swimming probably insane
@JayYT_044 жыл бұрын
I already die with the 100m butterfly
@shahrour98 жыл бұрын
Swimming is better for ppl who have back problems
@TheLuyoka8 жыл бұрын
That is exactly why I want to start swimming soon. My back is horrible but atm my pelvis is even worse. So I hope it'll help. Also when I run my throat often swells for some reason making it quite hard to breath >_>
@dancingformysavior39718 жыл бұрын
Luyoka have you started swimming?
@desertrunner95698 жыл бұрын
Not.
@thetekkitplayer8 жыл бұрын
That is true as long as its not butterfly.
@juliaoneill9408 жыл бұрын
Saeed Shahrour unless your like me and you do butterfly though
@gabyiuliano19638 жыл бұрын
SWIMMING FOR LIFE LIKE IF U R A SWIMMER
@EleanoreS8 жыл бұрын
Gabriela Iuliano YASSS!!
@kayo50117 жыл бұрын
Gabriela Iuliano Runner
@finn123446 жыл бұрын
ur mom gay
@akashicvariable6 жыл бұрын
hey
@Dogs101027 жыл бұрын
I'm both a swimmer and a runner, and I think they both have pros and cons. Swimming definitely has less injuries, however. I've been battling with high hamstring tendonitis in running and swimming has really helped me through it all,
@jaycamacho17327 жыл бұрын
Who here is a competitive swimmer ✋
@birbl81567 жыл бұрын
Jay Camacho competitive runner
@jamescoleman8306 жыл бұрын
I’ve been swimming 8 years I’m 12
@papiade20946 жыл бұрын
I am a competitive swimmer and I also have 5 gold 2 silver and 3 bronze medal in swimming at district level
@xluiii6 жыл бұрын
I only swim free
@scraggyboi6 жыл бұрын
Me
@charlesantoine35518 жыл бұрын
I am doing both (race and lifegarding) but something i really like about swimming is that you dont feel your sweet, i dont feel stiky. sorry for my english
@elenapoulosky35458 жыл бұрын
that's very true and for the girly girls out there, your get a tan while your swimming so you get to get in shape and tan at the same time ;D
@charlesantoine35518 жыл бұрын
nadiatorgirl1868 :-) true haha
@jbbresers7 жыл бұрын
If you put in a good swimming session you'll sweat when you get out of the pool.
@Iliadic7 жыл бұрын
John Breslin yeah but who,e you're doing the exercise you won't, and that helps you focuse
@venkateshmurthyha2 жыл бұрын
Both are great sport whereas swimming whole body excise & full body water therapy fantastic
@rudidelport83248 жыл бұрын
Swimming for me all the way... I'm quite tall and running gives me massive shin splits in addition to hurting my knees.
@PlayboiSharti8 жыл бұрын
Rudi Delport i had the same problem. i just started landing on my forefoot instead of heel and they went away
@Iliadic7 жыл бұрын
Rudi Delport running never really happened in my entire family except one of my uncles(but he does it to be able to sleep) swimming works out the ENTIRE body, not just the legs
@sloan81936 жыл бұрын
CJ running works out the whole body as well, it may not be nearly as taxing on the shoulder and arm areas as swimming is (clearly bc no distance runners are buff), but it definitely works your abs and back, your abdomen has to be strong to hold your body up and balance if you have proper form.
@AceDeclan6 жыл бұрын
Rudi that’s because your running wrong.
@AceDeclan6 жыл бұрын
Because you don’t know how to run. Lame.
@sallydelacruz8848 жыл бұрын
Swimming moves all parts of the body unlike running... I love swimming
@EHBACON8 жыл бұрын
what part of the body isn't moving during running?
@danniquaclarke-tulloch80648 жыл бұрын
+EHBACON - Rocket League i think she means like all muscles in your body like your back muscles and your joints where as running is harsh on your joints
@QiuyuanChenRyan9168 жыл бұрын
I think if done correctly, running utilize all of the muscle too.
@alamp76408 жыл бұрын
Running for a short period of time will only exercise you leg muscles. Once you go running for a longer period of time and your legs starts getting fatigue your body well start using other muscle groups to pick up the slake. Over time you could be exercising your whole body running.
@anchalsharma63438 жыл бұрын
ɷɷɷ You Wontt Belivee Guysss H0ww I Lost Fatt Fastt In Justt 3 Weeks Withhh Thissss Weight Loss Diet Visittt : - t.co/DhwkfyqlP1
@Abdulrahman-sh7ov5 жыл бұрын
I literally just got an ad that said that exercise is bad for you. LOL
@casf1208 жыл бұрын
Sometimes I'm in the mood to do an 8 mile run, sometimes I'm in the mood to do a 2 mile swim. It just depends. There are reasons I love both. Sometimes I get tired of one and move back to other and I'm happy that I am physically capable of either one and have a choice. I ran track in college but I also competed in ocean swims. I really just like both.
@idabergh-smith1798 жыл бұрын
Okay, when it comes to what's easier and not, I think it's different for every person. I could easily swim 50m butterfly, but if I tried running 50m... well, I would probably lay on the ground after fifteen meters, gasping for air
@BionicMexican8 жыл бұрын
??? a fifty fly literally makes me wanna die :p
@EliteGamerDie8 жыл бұрын
lmao me too
@jacobdelaney36358 жыл бұрын
Wow I would be dying after 15 meters of breaststroke, but can run 2 miles quite easily. So the opposite. I feel like instead of getting a gulp of air in between strokes I would end up filling my lungs with water lol.
@idabergh-smith1798 жыл бұрын
Jacob Delaney Yeah, I couldn't do 15 meters breaststroke either. At least now well.. My knees and breast stroke doesn't work well together
@aaronshoe8 жыл бұрын
hello? 50m running is < 10 seconds lmao 50 fly takes at least 30 seconds for an avg swimmer
@LynneSkysong9 жыл бұрын
I like biking. I've never been able to do more than jog a mile or two, even when I was very active in high school. Plus it sucked. Now biking, I would often do 10-50 mile bike rides. I love swimming too, but I only had opportunities to swim during the summer. Really, I think the best type of exercise is the exercise you find fun and rewarding enough to keep doing.
@ar-jv5fc4 жыл бұрын
I’m a runner, but I must admit the fact that when I did swim club I was in the best shape of my life.
@bopdog89158 жыл бұрын
A 10 minute mile... you're funny.
@zacharymatthews86968 жыл бұрын
Lol are we walking?
@kylebenecke45388 жыл бұрын
Seriously, a 10 min mile is kinda sad
@mattthebeast96668 жыл бұрын
Steven Hankins a 10 minute mile is pretty bad. If you're in pretty good shape and run often, an 8 minute mile or less should be achievable.
@luluisonfire2748 жыл бұрын
haha i run 6 minute miles every day in middle school
@mattthebeast96668 жыл бұрын
Lulu Is on FIRE same I run a 11:42 for 2 miles in middle school
@daishagarcia36568 жыл бұрын
Who here came here just because they are a competition swimmmer and wanted to see him saying swim is the best who else is a butterflyer and freestyler
@rubenridder8 жыл бұрын
me!
@connorhenning7868 жыл бұрын
Lol yeah
@addie7boo5938 жыл бұрын
I'm a backstroke and breats (I'm new to it started 2 days ago)
@rahaaaaf8 жыл бұрын
Freestyler over here !!
@meandmyimagination41518 жыл бұрын
freestyler yay
@georgem23349 жыл бұрын
For me, swimming because I joined a coed swim suit optional club a while back.
@TechMoviesOfCod9 жыл бұрын
pics or didnt happen
@ackvia46287 жыл бұрын
George Mayer same, swimming is key
@camillarolim38407 жыл бұрын
Swimming all the way i'm like a fish out of water
@fougiaahmed17457 жыл бұрын
Camilla Rolim how about in water XD
@michelleswimz92796 жыл бұрын
I'm literally turning into a fish after a 3 day championship. My skin is so dry, if you look close they look like scales. I gotta use more lotion...
@TheFedericohiguain26 жыл бұрын
You probably smell like a fish out of the water too lmao
@Anna-rz2vu6 жыл бұрын
Sameeee
@alexandriabrown52656 жыл бұрын
Take it from a state swimmer/track runner, SWIM IS THE BEST
@zara15456 жыл бұрын
SWIMMING ALL THE WAY🏊🏼♀️🏅🏅🏅
@danielbrown3436 жыл бұрын
Great comparison. At age 52, I can't run anymore due to knee problems, but I still need great cardio for Brazilian Juijitsu and general health. I took up swimming and I'm hooked. All the benefits you stated are true and even more so if you learn all the strokes and swim aggressively. It's truly an amazing form of exercise.
@HannaSasmiitaofficial6 жыл бұрын
Swimming coz u use ur entire body
@griffinradtke94056 жыл бұрын
Hanna Sasmiita But while running you are also using more muscles than you’d think
@posato14886 жыл бұрын
Mr.Infamous less muscles than swimming
@samirachid20116 жыл бұрын
Right
@flowerchild80255 жыл бұрын
Same with running, but running is a tiny bit less
@xcaret25045 жыл бұрын
Mr.Infamous legs stomachs but no arms or hips
@GT6SuzukaTimeTrials9 жыл бұрын
Swimming is better, but running is more accessible for 99% of people.
@akashicvariable6 жыл бұрын
true.
@mzebonyeyes138 жыл бұрын
Dude, your shirt is cheesy.
@xaled92888 жыл бұрын
swimming the only sport where all muscles work and your spinal cord dont gets loaded
@rabailey106 жыл бұрын
Humans are designed to walk jog run vast distances everyday that's what we did for millions of years
@Sankayyy6 жыл бұрын
Khaled even skipping
@huejanus55056 жыл бұрын
Khaled It's also the only sport where your blood pressure actually decreases.
@lilyredberg88056 жыл бұрын
Khaled yep
@cassiewho88037 жыл бұрын
Never could do the damn butterfly. I am an athlete. I am a runner and a strength trainer, but I love to swim. I just love to run more! I am an avid trail runner for fun, but burn up the tredmill 5 days of tge week. I would say swimming is probably much better for you, if not for your joints alone... that said, I'll stick to my daily runs because i can't get enough (ask me that 45 minutes in though...). Swimming is harder for me and if I loved it like I do running, I'd put in the extra effort to be good at and enjoy things like the butterfly stroke, etc, but for now I'll just lace up those shoes ☺☺ Why not both though? hashtag goals
@alyssathomas34598 жыл бұрын
I lost fifteen pounds in a month from swimming 4 days a week. And I ran 2 miles everyday for a month and only lost 8 if you want to loose weight faster.. swim I recommend you swim for at least an hour each day
@Nexlation8 жыл бұрын
How about 1:45 at 5:30 am
@alyssathomas34598 жыл бұрын
Diddle Mcdiddlebut Yea that will work just don't overdue it or else you will hurt you muscles
@Nexlation8 жыл бұрын
+DisneyCroft 1996 my eating habits are somewhat normal I eat a lot of protein and less of bad food. If you want to eat normally and swim that is fine
@vasudevgunda18118 жыл бұрын
i lost 30kgs by swimming
@carlaalvarez94508 жыл бұрын
Yeah same swimming is better
@carolinebassett44748 жыл бұрын
Swimming is easier on your joints and it's pretty rare to get hurt unless you scrape your toe on the bottom or get your nail caught in the lane line
@issyfrazier55838 жыл бұрын
Carabootini OH NO NAIL CAUGHT IN THE LANE LINE SUCKS
@faithbrazil85648 жыл бұрын
Carabootini guess you've never been at a swim meet warm up
@faithbrazil85648 жыл бұрын
Carabootini 😂😂😂
@gabriellesonnier968 жыл бұрын
Carabootini and if there's too much chlorine which messes with asthma... there was a kid at one of our meets last year that had an asthma attack and was unconscious. He is okay but it was close
@hayleyross36508 жыл бұрын
Getting any body parts stuck on the lane line is just terrible
@edithmartinez83168 жыл бұрын
In swim practice we do both, dry land for non swimmers than doesn't know what's dry land we run a lot in dry land, so swimming is the best cause you not just swim you run too
@stephanieneil77358 жыл бұрын
Not all swimming teams may do that. Plus, we're naturally built to run not swim. You're most likely to run more then swim. So I go with running. Plus I'm 13 and on my schools track and XC team. I do long distance and I've racked up a total of 15 medals in less then a year. I'm the second fastest person at my school. My problem with running though is my asthma.
@edithmartinez83168 жыл бұрын
+Stephanie Neil swimming can help u more for ur problem of asthma, and if u swim 100 m is 400 m of running, I swim and I don't know why but I'm always the best in PE, and if we are not build to swim then is more challenging, but whatever everyone have they point of view
@sydneyzeszotarski18078 жыл бұрын
+Stephanie Neil swimming can help with asthma. Also, it doesn't really matter about the medals it matters more about the exercise. I swim on a competitive team and run on a school track team and track does not compare to the amount of work we do in swim. So I belive that swimming is much harder and better for you than running.
@koreanfreak74338 жыл бұрын
+Stephanie Neil I have racked up 20 in the past year in only twelve and this is my 2nd year I've lost almost all body fat and replaced it with muscle and I personally like swimming and running equally but I personally think swimming is better for your body
@koreanfreak74338 жыл бұрын
+Sydney Zeszotarski that's true swimming is a hell of a work out
@juliakhaw3806 жыл бұрын
I do both and I love them equally! It's good to switch exercises.
@tabithamaxine13788 жыл бұрын
Swimming is the best sport for you...You literally move your WHOLE body!
@buttonwillowmcbuttonwillow50386 жыл бұрын
The best exercise for overall muscular and cardiovascular endurance. And you can't overheat easily.
@AceDeclan6 жыл бұрын
Yeah ahah your so right dude! Because running only involves your toes! You don’t move your whole body when your run only your toes and you somehow fly across the land. Fucking idiot.
@tristanmiller95718 жыл бұрын
I prefer swimming for overall health and fitness.
@AceDeclan6 жыл бұрын
Well if you prefer it for health and fitness then obviously theres a reason for your decision. What is it?
@drvsvr8 жыл бұрын
I do both, they are enjoyable. I love the pain and fast heartbeat while running. Running clears my mind up and lightens my move. Swimming is more relaxing, still quite hard and exhausting though. The feeling after these workouts is just awesome! So, both are great for me.
@lilianmiramontesjr.75508 жыл бұрын
someone who definitely understands.
@Kreativeflame6 жыл бұрын
SWIMMING FOR SURE! Plus most swimmers have to run at practice. So your getting both in one practice. Also, I can definitely say that butterfly is very hard. (I know because its my best stroke)
@deandignos14699 жыл бұрын
wait, you can burn something underwater?
@REbones7149 жыл бұрын
SpongeBob has been doing it for years, because fuck logic :)
@acead15369 жыл бұрын
rebones714 only i got that. you know in the kitchen!!!
@nahbenhaben76149 жыл бұрын
dean dignos Easy to do. Very, very easy.
@annabethwashere8 жыл бұрын
Competitive swimmer here. . .🙌🙋
@justgabby66118 жыл бұрын
Same🏊🏽
@sofiamarkovic45898 жыл бұрын
Same here🙌
@Rbourke1768 жыл бұрын
Same🏊🏻
@jacobrolon93038 жыл бұрын
+Annabeth Jones same :D
@xxblackthorngamingxx6028 жыл бұрын
same, breaststroker/IMer all the way
@cczar19188 жыл бұрын
10 minute mile? holy crap that is slow lol
@josh140698 жыл бұрын
Cesar Gonzalez Sure your not thinking of km?
@christine19028 жыл бұрын
14 mph (22,4 kmph) cycling is also not very fast. JohnVanHOrn Car is running 10.3 mph (16,5 kmph), which is quite fast for the slowest person on a team...
@LIFELIT7 жыл бұрын
that's what i was thinking, my mile is 6:16
@the_android_sent_by_cyberlife7 жыл бұрын
When i was 10 i ran my first mile and i got 11 minutes... Ya i hate running and i love water. Dont judge me!!!
@christianlleras1687 жыл бұрын
same
@charlotteskupin116 жыл бұрын
I’m a competitive swimmer and can’t run at all XD. Yet I’m watching this vid 😂 SWIM ALL THE WAY 🏊🏻♀️🏊🏻♀️
@Nava4Gamingz7 жыл бұрын
Dude, as Your fans.. I REALLY recommended You to change Your haircut. Seriously! We mean it..
@davidturbo85667 жыл бұрын
NavaIMTutorial lol he’s some sorta Art Deco thing going on...
@kitty44able6 жыл бұрын
I like his haircut.
@heishnamrajatasingh14566 жыл бұрын
NavaIMTutorial lol
@RobDymott6 жыл бұрын
He’s got great hair. Shhhh
@StephJ0seph5 жыл бұрын
Y u mean? :-(
@sockiepoo84105 жыл бұрын
I am a swimmer, i have been swimming since i was 5. If you swim competitively, you know you can stop at all times. Just grab onto a lane line if you get a cramp. If you know how to swim, and do it properly while drinking water in between sets, you'll be fine.
@alauram.64168 жыл бұрын
yeah all true but swim builds calve, thigh, abdominal, and all arm muscles... running builds leg muscles that is it
@santanaoutlaw8 жыл бұрын
alaura14 m Well sorta... sprinters build muscle all over too.
@Pelmite8 жыл бұрын
Try sprinting to build your lats and tell me how that works
@Pelmite8 жыл бұрын
you forgot alot of muscles in the body but yeah
@santanaoutlaw8 жыл бұрын
Matthew Smith Olympic sprinters usually have more muscle than Olympic swimmers Now... I know that they do more than sprint to train, but I'm pretty sure back muscles are developed just from the fast moving arms while running. Sprinter's lats won't be as wide as a swimmer, but a swimmer's quads won't be as thick as a sprinter either. We all know that the biggest muscles in the body are the leg muscles. So...
@iiTehS0N8 жыл бұрын
santanaoutlaw A sprinter does specific resistance training to build up type 2a&b muscle fibres for maximum efficiency. They don't just sprint and get a big upper body :) They also have to do a lot of core exercises to keep their body controlled during their sprint
@moealhakani70054 жыл бұрын
I’m a runner, love doing both whenever I can! Swimming is less accessible for me, but they both have their place :) I’m willing to bet they’re almost equally as good for you based on the literature I’ve read - if anything, swimming MAY come out on top...but there are more problems than people often think. Life is full of risks though, and both activities lower your susceptibility to a plethora of illness of course 😊
@harismechy928 жыл бұрын
I am a runner. Because i dont have access to swimming pools..
@maxtaylor128 жыл бұрын
run to one
@rifatjunayed28 жыл бұрын
epic +max tylor
@XXXIMSEXYNIKNOWITXXX8 жыл бұрын
what do you mean no access ? you are a creepy perv aren't you ?
@latrellwilliams55697 жыл бұрын
+Cassius And you're being a dumbass
@BarrySwami107 жыл бұрын
Cassius I lol'd
@Adi-yt9xv5 жыл бұрын
I prefer running- mainly because I'm good at it. (Not saying that swimming is bad)
@lifeofsagar79255 жыл бұрын
Can you please tell me techniques to do running?
@sauceyezt41265 жыл бұрын
Aditya Paricharak still waiting
@ByRaid8 жыл бұрын
I am a swimmer and we have to run 5 miles 3 times a week, and swim on average 22k a week and 4 hours of gym a week
@abbyhodus82986 жыл бұрын
As someone who’s done both semi-competitively, I prefer swimming. It’s more of an all around excercise and I can do it more often and for longer periods of time without hurting myself that running. However, I would like to say that there are two things I learned in running that really helped when swimming. 1. Pacing myself, which I don’t think needs to be explained. 2. I learned how to keep my breathing steady when running so that I wouldn’t run out of breath as easily. Even when I did run out of breath, I taught myself how to catch my breath quickly, which is really really important in swimming for obvious reasons. While both are awesome, I’m going to say swimming is better.
@LizNguyen8 жыл бұрын
Swimming wins!
@lorpoor9 жыл бұрын
What happened to the fact that running long distances is actually bad for you? Am I missing something?
@goatmonkey21129 жыл бұрын
He did mention that in the video. You don't have to run a marathon every time you do it. My opinion is that short sprint intervals with walking is the best if you're going to run, or do any continuous cardio.
@unematrix9 жыл бұрын
fukdisfukdat swimming long distances is also bad, because, you know, there is nowhere to rest in the ocean -,-
@birbl81567 жыл бұрын
MuskyElon Humans were built to run long distance
@lexhowell31269 жыл бұрын
Swimming! Been a swimmer for the majority of my life, and its great discipline and exercise that doesn't put to much pressure on joints.
@Saiarts_yt4 жыл бұрын
I would say running and swimming is the best. In the crisis like this, what are some transportation you can take that your already have? Your body. You can perform most of functionality like running, swimming, crawling, climbing, jumping, and lifting. Both are best and a essential skill we should posses.
@onthewall1197 жыл бұрын
How about you be a badass and run, swim, and bike.
@northshoregirl726 жыл бұрын
That would be badass. As an avid cyclist and swimmer (40km/day and 250m/day) I tried a few years ago to do triathlon training and failed miserably; I just couldn't get far running. In over a year and only training on weekends, I got myself up to a 400m swim/10 km cycle (easy peasy) and a sad 1 km run (here's where I died). I was just never able to push through on longer runs. My body really hates running...I have a lot of respect for those who do triathlons.
@0708Tyrone6 жыл бұрын
Hey. you can run. I started walking -> fast walking -> walking & a bit running -> slow running -> running, it took 2 months and I am 50. I did it for triathlon but now I am love to run. It's addictive.
@aekibunnie97466 жыл бұрын
I did a couple of triathlons, by the time I was at the run I ended up having to walk the last 500m because I couldn’t run
@marc-andreblais58186 жыл бұрын
this is weird, its the complete opposite for me. when i come to biking, i fall off the bike after 15 minutes (for real) but when i come to run, its just so easy.
@bernardoherrera36768 жыл бұрын
Which is better? whatever is available, definitely the best option is learning and doing both. Also throw a bike in and you're already a triathlete!
@AceDeclan6 жыл бұрын
Bikes aren’t as effective since all your weight is supported by the bike and you don’t need to carry yourself. Like the pool. Running is the undisputed king of work.
@akashicvariable6 жыл бұрын
Daltira Swimming helps you use all your limbs though. It's easier to lose more weight through swimming than running. Not saying that running is bad, but in terms of quick weight loss, swimming is the best. I guess it's all about preference though. Besides, I do both running and swimming.
@AceDeclan6 жыл бұрын
Are you absolutely serious? That was the stupidest comment i've ever seen in my entire life!! ^^ :D :D
@akashicvariable6 жыл бұрын
Daltira I don't know man, swimming has helped me personally so many times. I get more results from it. Which is why I think it's the best full body workout in my opinion. I can see why you think my comment is stupid though, if you take it as a fact.
@akashicvariable6 жыл бұрын
Also, swimming is just as hard as running in terms of "hard work". Just saying :D! EDIT: Good insult though. But seriously, I think you've seen "stupider comments" unless you were born literally yesterday. Just saying.
@powerhouse8847 жыл бұрын
I was living a sedentary life at home and my feet muscles got weaker cuz of muscle atrophy. However i did went to the beach and swim from time to time with no problems....But, when i started to run around my neighborhood i just couldn't.... i felt like i was about to fall cuz of how weak my legs where. After 2 weeks i got my strength again by jogging and doing weights with legs exercises at home. I am doing it twice a week. What i am saying is that Swimming is good for cardio but NOT to strength your legs. Even if you think it helps the reality is that it really doesn't put your legs to the test like running does. If you want to build stronger legs then start running while mixing some home exercises. If you want more resistance then go to swim.
@D__Lee2 жыл бұрын
About 20+ years ago, I had ankle and feet problems so I sought treatment from a podiatrist who was a well known marathon runner. I was somewhat stunned when the doctor told me that my injuries were running related and she recommended that I stop running and take up swimming. When a marathon runner who is also a podiatrist tells you that running is bad for your ankle and feet, you listen and obey. I did, of course, have to learn to swim which was a challenge.
@audreyharris3048 жыл бұрын
swimming is better for injured people too. injured people cant run
@wumbojumbo59248 жыл бұрын
Depending on their injury, sometimes leg injuries can heal so later on they can run, and people with missing body parts can get custom made limbs to help out.
@christine19028 жыл бұрын
Same goes for obese people. Being obese makes running very hard on my knees. I don't like swimming though :(
@takada57437 жыл бұрын
Audrey Harris I have shoulder problems from swimming, so running is actually better for me, like someone else said, it depends on the injury. My sinus problems caused by the chlorine in pools has gotten better after running as it helps clear them out
@LeahPolakovic7 жыл бұрын
Swim😍😍😍😍😍 competitive swimmer 😍💗💗😘🏊🏻🏊🏻🏊🏻 my fave Stroke is fly and free💚
@charlotteskupin116 жыл бұрын
Leahlove 5683 Same my favorite stroke is free ❤️🏊🏻♀️🏊🏻♀️
@nothsamul93376 жыл бұрын
Miraculous Fan nay breaststroke and backstroke is cool beans
@posato14886 жыл бұрын
Too much FUCKING EMOJIS my favorite stroke is backstroke
@abhisheksinghshekhawat41286 жыл бұрын
my favorite is breaststroke
@samirachid20116 жыл бұрын
Nice
@TorbenRudgaard9 жыл бұрын
DNews how do Running/Swimming stack up to cycling? Is that also the same or is it worse/better?
@instorymode9 жыл бұрын
Torben Rudgaard Cycling uses less muscle groups and burns less calories, has less impact, you can exercise longer (go longer distances), but hurts your crotch if you spend way too much time on the bike.
@mitchell37719 жыл бұрын
Depends how you cycle
@instorymode9 жыл бұрын
What depends?
@mitchell37719 жыл бұрын
How you bike eg; Downhill mtbing works different muscles than road cycling. Or even how fast you are going eg: going 20km/hr vs 40km/hr.
@instorymode9 жыл бұрын
Of course it's different, but all I wrote still applies. It's like saying: depends on running uphill or downhill, on trail or road, or depending on what swimming style you are doing.
@jasonandrews90586 жыл бұрын
I am a simmer. I would say they complement each other. I have observed over time that rythm of my kicks in the pool have improved. I credit that to running and that my ability to manage my oxygen during breathing while running has improved and I credit that to simming. :)
@Verdad20248 жыл бұрын
You need both!
@runninboy62008 жыл бұрын
1:52 okay, who the fuck runs 10 minute miles in just running in general. Excluding all the hobby joggers, all the somewhat serious runners are running at least under 8:10 in the easy runs
@alexpaille59408 жыл бұрын
Running Man exactly. I'm a high school cross country runner, and my easy pace for a 6- mile is 7:30. 3-mile race pace is 5:56.
@martyna26397 жыл бұрын
Competitive swim squad where you at??😂😂🌊🌊🌊
@Mike-qb2xp4 жыл бұрын
I've been swimming for years, but i'm trying to get into running
@thefreerangersegg67805 жыл бұрын
Running because you don't have to wash your hair or get changed straight away!!!!!!!!!
@Kleo33925 жыл бұрын
Wear a swimcap.
@CJ-bb3yv5 жыл бұрын
Niga u still have to bath after a run lol
@Kleo33925 жыл бұрын
INSAN3 ZE3K Not really. Just splash your face with cold water and you’re good.
@acefrehley38745 жыл бұрын
Kleo3392 but what about the smell??
@Kleo33925 жыл бұрын
I’m sorry is this name taken? Sweat is odorless on its own. It only smells when mixed with bacteria.
@SargeRho9 жыл бұрын
Swimming, for me. I'm overweight, and my ankles, hips and knees hurt if I run for any meaningful amount of time. Swimming in turn, is just fine.
@Ninwing9 жыл бұрын
I'm the same, after running for a few minutes my knees, hips and ankles throb with pain and I almost collapse from exhaustion
@1XXDRUGSCANSUCKITXX29 жыл бұрын
Lol
@_earlyworm9 жыл бұрын
It is very, incredibly, unbelievably destructive on your shoulders and hips if you haven't gotten a good form and a good figure. A figure as in something you are born with, not musculature. I mean like, long legs, small-ish torso, wiiiiide shoulders. Otherwise it hurts.
@krisp18719 жыл бұрын
Sarge Rho You just have to lose weight. I think that's the solution. Try a bit of cardio, but the thing you should do most is non-weight excercises like pushups, situps, squats, etc. Just remember, train hard but smart. The dieting should also be set in check. No matter how healthy the food you stuff into your mouth, you will get fat if you eat too much and excercise too little. I believe in you (if you don't want to, then it's just fine, because it has to come from YOU if you actually want to change your body).
@SargeRho9 жыл бұрын
Kristin Olsen I'm already down a massive amount since I got serious last year. 170kg at the end of last summer, 130-something kg now.
@megsross54798 жыл бұрын
i dont have anywhere to swim so i only have the option to run oh well
@sukeshjph2 жыл бұрын
Swimming is great unfortunately without absence of impact it won't build strong bones. That is where strength training comes in. Making swimming your only exercise without strength and mobility work is going to hurt your shoulders. Another issue with the swimming is accessibility. Imagine i've to drive for 10 mins to the nearest leisure centre, park my car, change my clothes,swim, take a shower and then drive back. We are talking about around 30 mins wasted time that i would have just done an extra run. Running is accessible, just hop on your shoes, do some stretch and go. For me personally swimming is a great cross training exercise fits in to my weekly cardio schedule.I enjoy it although lucky are those who live close to a swimming pool.
@baileyekstrom8145 жыл бұрын
im a runner but i will admit that swimming is better for your joints 🤧
@jammybantam6118 жыл бұрын
Running is free, swimming would cost me £4.60, rather spend £4.60 on a couple pints tbh
@Combobreaker1008 жыл бұрын
The calories from a bottle of beer is the equivalent of eating 7 slices of bread. Alcohol also slows muscle growth. Congrats, instead of going to the pool, your money went towards something that impedes your progress
@nickv83348 жыл бұрын
+JammyBantam running is free, exept of the running boots and cloting..... also, swimming in a lake or in the ocean is free, or concidering the boots, cheaper than running.... also, not every pool is that expensive and a season pass can reduce the price even more for regulair swimmers.
@jammybantam6118 жыл бұрын
nick venendaal It's too cold to swim out doors here even if you do live near a lake
@nickv83348 жыл бұрын
JammyBantam where do you live then? the north pole? if you used to it you can swim comfortly in colder water than you think you can.
@jammybantam6118 жыл бұрын
Uk plus there's no lakes where I live
@Exiop5795 жыл бұрын
triathlon guys👿🏃♀️🏊♂️🚴♀️
@mariedrudi48893 жыл бұрын
I get up before the sun to run outside before it gets too hot, usually around 4 miles. Then I rest a little bit and lap swim an hour to an hour in a half, alternating strokes. For me, running is exercise but swimming is FUN! Hence, if I had to pick one for the rest of my life, swimming all the way!
@georgdifalco34306 жыл бұрын
Swimming for the win
@laurendorough74495 жыл бұрын
1:56 10 minutes mile pace is not that fast, even for longer distances like 5 or 10Ks
@anonymousakaanonymous90015 жыл бұрын
Lauren Dorough lmao I heard him say 10 minute mile, my little 10 year old sister can di
@malomato93555 жыл бұрын
Lauren Dorough 10 minutes for a 5k is insanely fast that is a 3:20 pace for each mile
@distancerunner62114 жыл бұрын
But what about doing a half marathon? Which is 13.1 miles I did that in 2 hours 2 minutes and 31 seconds and it takes about that long if you are fit and in good shape. Also I did that for fun no medal just to see if I could do it.
@evanbarker28609 жыл бұрын
swimmer v-shape body or runner stick body? SWIMMING IS WAY BETTER.
@lizdanellylopezchiclana18839 жыл бұрын
+Evan Barker runners can have a v shape
@evanbarker28609 жыл бұрын
Liz Danelli yes but the v-shape body is often formed from the extensive use of the lats, which are heavily used in swimming causing a more defined v.
@ChrisPPotatoIDC8 жыл бұрын
+Evan Barker and funner
@KittySnicker8 жыл бұрын
+Evan Barker LOL as a woman, this distinction isn't a concern for me. Running just gives me a great ass and legs. I've also known many handsome male runners with a naturally v-shaped body (like my boyfriend!) Genetics obviously plays a role. I also love his butt.
@takada57437 жыл бұрын
Evan Barker I hate my v shaped body due to swimming, I'm a girl and my best races were Butterfly so my shoulders and late are huge... I like my body a lot more now that I run
@libbymoss01297 жыл бұрын
I do both, however swimming is very important as it helps to heal and relieve muscles which you could injure during running for example
@emmaquin88727 жыл бұрын
I mean I'm a runner but I'm also a swimmer soooooo😂😂
@likeaboss5166 жыл бұрын
Swimming ftw. Doing that dive in front of ur crush is satisfactory
@primesoundzz3 жыл бұрын
Run faster than anyone and ur crush is satisfactory
@potatoman87637 жыл бұрын
Who else is a runner 🏃, running is my favorite.
@waynehedd6 жыл бұрын
I didn't know potato's can run...?
@kelsey37936 жыл бұрын
Finally someone else who does running in the comments section
@alysinbrue4736 жыл бұрын
Potato Man yes finally a runner
@alysinbrue4736 жыл бұрын
And besides humans were built to run not swim that’s why it’s so hard and I live next to a ocean and a river in my life time
@posato14886 жыл бұрын
Potato Man Running gives me cramps all over the place, while swimming relaxes my muscles. After when you are done with swimming practice, your bed feels like you're floating in the air! But one of the downsides of swimming is that you have to do B U T T E R F L Y
@AnimeYellowTail515 жыл бұрын
As a wise man once said: swimmers are mermaids. Were fast, but running is not happening. Like if you a competitive swimmer