SWITCH CROSS (with slow motion) JUMP ROPE TUTORIAL | COACH NATE K-G

[@CoachNateKG]

If you're ready to try out some freestyle combos with the Switch Cross, head over to Nateflix on my website! I've got a bunch of freestyle combos for you to try there (for FREE): www.natekg.com/switch-cross And if you're still having a heard time with this skill and want some help, you can schedule a session with me here www.natekg.com/coaching/

[@slvdrfrncs]

Thanks for this tutorial. More please!

[@CoachNateKG]

Just wrote 30 more, all dedicated to you!!

[@abdulrhman_jump]

Thx the 🐐

[@KHK360]

I recently learnt the switch cross….I can mark a tick ✅ to all the mistakes you told to avoid😂 🙈ok! Now I will work on it again! Thanks! 🙏👍

[@KHK360]

Question - is it preferable to go with a slightly longer than usual rope for this move or better to stick with same length coach Nate?

[@CoachNateKG]

@@KHK360 when you’re learning, go longer and do what it takes to feel that successful rep! After that you’d want to be able to do it with your usual rope size since that’s the size you do all of your other skills 😄👍

[@KHK360]

@@CoachNateKG 🙏👍

[@FelipeGaming99]

I make this exact same mistake 2:03. I would say that I am pretty advanced into this jump rope world but this movement has been pretty tough for me because my brain is wired to do a side swing crossover instead of just changing the wrists. What do you recommend me doing?

[@CoachNateKG]

Go as slowly as you can without having the rope drop down on your head-really be dramatic! The slower you go, the more time you have to force your hands into the right placement and override the muscle memory of doing swing crosses 😁

[@FelipeGaming99]

@@CoachNateKG I figured it out eventually, but you are right. Now what do you recommend to do them faster. I like to do all my tricks at high speed and I would like to do them as du, but so far I can only do these crosses pretty slowly

[@russellkabir3462]

Nate, I learned this skill from your live with the bunnymethod! I really had so much fun learning! You have made that skill so much easier for me!🤌🤌 Now I am trying to do all your switch cross combos from Nateflix, btw that Toad to Toad switch is insane man! Tough af! I'm not giving up though! Guys if you haven't checked out Nateflix, you guys are missing out big time! Doing them combos(at least trying) will make you understand the original skill so much better!🔥🙏

[@CoachNateKG]

Oh dude nice! That was a while ago hahah And yea the Toad Switch is not simple 😂 one of the biggest differences is that it actually helps to move your hands forwards away from your body to get out of the cross more easily! Keep me updated as usual dude!