Back and Bicep Day | Swole Series, Episode 2

[@burch2488]

Steve? Steve Cook? The man that pretty much started men’s Physique? Bro I’ve been watching some of your older vlogs to get motivated. The competition in Hawaii with your old girlfriend was epic. What you brought to the stage was what is the ultimate men’s physique. Today they are monsters and unattainable. Glad you’re back! Now let fn do this!!

[@isurukumaratunga7781]

Steve was my inspiration when I started working out I used to follow his workouts too, love to see him back!

[@Shawn-oh5yq]

Steve would get smoked but he should do a show just to bring back the OG men's physique look.

[@carltonj834]

Only real people know this guy started it all

[@swoldiernation]

Appreciate you!

[@Justboredcook]

The OG .. got introduced following his Big Man on Campus

[@RClarkTwo]

Started with Big Man on Campus back in college almost 12 years ago. Love to see the new content man. Thanks for the constant motivation!

[@swoldiernation]

Thank you for following after all these years

[@theirishbear_osrs]

You taught me how to track macros like 10 years ago man, my life got better after watching your guides back in the swoldier days. Happy to see you back making this content. Perfect time for me as apathy has been creeping up the older I get. Appreciate your content.

[@chriss8354]

Been watching your videos for the last 7 years Steve. Really cool seeing you go from full time "gym rat" and physique champion to the Dad. Much love ❤️

[@swoldiernation]

Thanks for watching!

[@davidwalker8754]

"Last set, best set" 9-14-2012

[@danclarke3028]

Anyone else say "last set , best set" to themselves all the time during workouts!

[@oOToMeROo]

I have been watching your videos since 2013, man how times flies. Super excited to see you coming back. Even after 10 years I still find you as my no.1 motivation. As a die-hard fan, I think I deserve to request to bring back the OG Swoldier Nation intro!

[@mrb992]

Steve, I\ve been watching U on KZbin since 2019, when I moved to Russia. Thank U 4 this kind of videos and inspiration. Please, keep filming them (videos like this)!!! And A Happy New Year!!!

[@Lasketa7]

Yeaahhh Buddyyyy!!! The king is back!!! Haircut is fireeee 🔥🔥🔥

[@RobertKusicki]

I missed Episode 1, but man we missed you Steve!! Good to see an upload!

[@Daigo_Salto]

Keep going my man. Glad to see you're back

[@Canelo3]

Wishing the best for you and your fam, Steve ❤️💪🏼

[@Mujahid_0607]

Steve cook back at it again. Lets get at it swoldier 💪

[@josephparker9726]

Nice hair cut man!! And congratulations on the baby 😎

[@mustafaalazawi7788]

Watching your workout videos is like a therapeutic session for me.

[@tjesson92]

In the same boat as you (well not quite). First session back in the gym today feeling weak as sh1t. Using your videos as motivation to get swole again. Thank you!

[@calebsimmons3069]

Last set best set. First video I ever say was. Abs are made in the kitchen. Teaching how count MACROS and how to find your maintenance. Changed my life when I figured out how to could and plan💪🏼💪🏼💪🏼💪🏼 praying for you and your family God bless yall.

[@patricklawrence5636]

The legend is back 💪🏽

[@bustingyewls154]

Steve is rocking that buzz cut and looking great Steve ! Keep posting content for us, love seeing your workouts and just daily lifestyle as a dad now ! Would love to see a new morning routine as a dad

[@thongle4473]

Thank you sir, i tried training today, really pumped and good performance

[@jass9091]

We need some fat loss muscle gain series here 🤟🏼🤟🏼🤟🏼🤙🏼🤙🏼🤙🏼🤙🏼🤙🏼🤙🏼

[@evadvalcourt]

Steve Cook the man that got me into training with Strong man on campus

[@timwhitmore7]

Praying for your sister Steve. Noticed you seemed kind of frustrated, but makes sense after hearing what you said at the end. God bless you and your family always.

[@manofculture5045]

Last set best set!

[@YouNOTtube]

Last set Best set

[@sest025]

Looking great Steve.

[@mtank5853]

Keep it going Steve and Morgan

[@luisnunez6921]

Great vlog as always thanks bro take care bro 😎.

[@tylere5817]

Amen to what you said at the end. Great video.

[@k-dubsautosalon1457]

Love you bro! Congrats on the babe! Get swole baby!

[@sajmenn_]

Cheers from Poland ❤

[@elliottsmith8399]

Great video Steve loving the cut bro!! Glad you’re back

[@Ugghahbuggah]

SWOLE IS THE GOAL SIZE IS THE PRIZE

[@SHAWNSATION]

Steve is that you?! Jk, new haircut looking 🔥. Keep the vids coming my dude!

[@sudipdebnath5344]

Sir finally.. 🎉🎉❤

[@JarundertheBar]

Finally the same size as some of my idols is a good feeling. Especially being natural

[@okallup8012]

Steve are you staying off the gear this time or did you hop back on?

[@simonmikalsen4324]

Do you even have to ask? 😂

[@kelgbrown007]

Does it really matter?

[@barnabydanielkirkland8537]

Wise words. Welcome to the Dad club

[@carlosalfaromora4882]

Tell us more about the recovery therapy

[@Justboredcook]

Let’s GOOOOOOO!!!

[@MicahB68]

Steve it was during the BMOC campaign at the ON gym. The first time I heard you say “Last Set, Best Set..” sad to say I’ve been watching since the. lol #unktivities

[@oryan7420]

Haircut fresh af..Steve where you beeen

[@Tras99Tom]

100% I feel more comfortable in chaos

[@dre8160]

Wheres that shirt from?!

[@rasmusjrgensen6764]

Would love some family vid’s insted of workouts

[@nauser39827]

you da man

[@gustavooliveira1958]

good bro! make videos of arm wrestling!!

[@imixtech3805]

Dont train with your wedding ring, it can cause some accidents.

[@davidabfox]

Ñnatty skin and muscle hardness is so different looking

[@codystevens9784]

Its crazy, my right arms 18 1/2, but no where near as vascular, vascularity makes it look like u got 19s 😂

[@QuantumNoir]

💪🏼💪🏼

[@jtaylor082008]

Fresh cut

[@shilohsolis4631]

Steve mf cook baby!

[@Dippen1337]

Holy smokes, weird seeing Steve natural

[@giovannifalcone6324]

bro looks like Chris Williamson

[@Istoppedaging]

NOT a Fun Fact: Steve Cook and rap artist Caskey were separated at birth.

[@olab7781]

Need a little more rest between sets. When doing your pull-ups

[@davidc4408]

Ok grandpa

[@brycamp3237]

Steve looking like a cholo👍🏽

[@brianspiess1420]

Back on the sauce not gonna say it but buy this program tho

[@Mensy2011]

Aint seen one of your videos in a minute, looks like you have downsized quiet abit

[@swoldiernation]

It’s true. Time to gain some size

[@Mensy2011]

@@swoldiernation Looking forward to following your progress

[@APR702]

How about you and Morgan bring harvie to the gym so she gets out of the house ! Could also safely use her as weighted pull-ups/dips…. 😏 jk kind of

[@NOOBKILLER052]

Cold plunge isn’t optimal for muscle growth

[@Johnnymax26]

First

[@Legacyofmine]

Steve you feel weak, low endurance level, you wonder why? Hmm you recently became a father, and I know you stopped gear for sometime for that to happen lol its 2024 lets not kid ourselves you are clearly off right now and may remain off for a while longer because you want another kid.