50 Minute Arms, Abs, and Cardio Challenge Workout🔥Burn 505 Calories!* 🔥The ELEV8 Challenge | Day 57

[@muscleNPmama]

Dear Sydney I know this is an old video but I’m not type that does your workouts in order. But I do one almost every single day, i love them, and even a seasoned fitness person like me is challenged by them. You truly take me to the next level and I’m forever grateful

[@michellerodriguez8920]

Really miss these longer, more intense workouts with many less rest periods. Hope you bring these back because they’re great! 😊

[@believeland16]

I absolutely love waking up and working out with you every day!! I usually have to workout after work because I start at 5am so with being off work right now I am able to wake up and work out right away in the morning. It is the best way to start my day!!!! Definitely a positive out of this change!

[@stephaniem7870]

Yes I agree! Way to crush your workout 💪💪💪

[@JFITNESSCOACH]

Agreed! I loved this workout as well! Hiit workouts are the best especially with no gyms open. I've been inspired to create my own HIIT workouts!

[@sarabrazille3882]

Hey Sydney and everyone whose new or Sydney squad! Just wanted to say today was day 4 in a row since I've found Sydney and these amazing work outs and I'm already seeing the scale go down! I'm 25 years old and I've put on I'd say 10-15 pounds in the last 10 months from new relationship syndrome!! My man of course says I still look amazing but I know that I can do better. I've battled with the mirror and body image issues since I was a young girl, I think a lot of us can relate. The point is, during these crazy times I've felt like there's no hope being trapped in the house, then I decided to look up some work out videos and found SYDNEY :D I'm having a blast doing these work outs, the perfect amount of challenge and am soo sweaty by then end. Its March 31st and I plan to do a work out from Sydney everyday and see what happens. I LOVEEE reading all the comments from you ladies. This is honestly the best thing thats happened to me. With that, CRUSHED IT! Continue scrolling :)

[@LRosexo]

You have literally transformed my body! I cannot say enough good things about you and this community. I have been doing your videos for over a year now and the results I have seen are incredible! I had twins a year and a half ago and thought my body would never be the same, but because of you it is better than ever. You also taught me to appreciate everything my body does and has done for me. Keep doing what you are doing, you're a true boss!!

[@ssoekhai2984]

So happy that i have found you! I really enjoy your workouts, especially because of these crazy circumstances we live in now. ALSO love the motivational speeches at the end! Thank you for motivating me in every workout! Much love from the Netherlands! X

[@Lexus15207]

So proud of myself, I managed to do 12lbs and 15lbs for the majority of the workout and only had to use 10lbs for the feel of the first section of a set. So happy! My arms are shaking BUT a good shake. Thanks again, stay safe and healthy everyone. Much love!

[@acegfeller1905]

Never give up! Challenges reveal our character and make us stronger, and getting stronger is why we are all here every day!! 💪💪💪

[@emiliameredith278]

I just did this workout (more than a year after it was originally posted) and almost cried during Sydney's talk at the end. She had such a wise take on the whole situation right when all seemed at its worst, and when we had no idea how long it would last. Sydney: you are a brilliant light of positivity even in the darkest of times. Thank you for the messages you send your audience. Keep doin you(:

[@dmgt11]

You and Dustin are the best. I have been working out with you since 10k subscribers and have achieved a good muscle mass eventhough I am 52, so this is because I have you. God bless you

[@kericartagena7215]

Sydney, thank you for your channel! As a working mom, you have made it possible for me to reach my goals, improve my strength, and few better! One example of my growth was donkey kicks- I used to have to modify and struggled immensely, I’ve grow. With your help and I am able to do them without modifications!! I feel so much stronger! Thank you!!

[@kirstenherbert5143]

Thanks Sydney and Dustin - stay safe. Shout out to my 14 and 12 yr old sons who are going to do this tomorrow. Good one boys! And my warrior queen 8 year old daughter - you go girl! Staying at home and getting fit with Sydney and Dustin while mum and dad are at work. We are proud of you guys

[@edamamerunner513]

It is so awesome that my workout will be always here despite Corona! I am starting my day feeling positive everyday 😊 Also seeing other people's post help keep me going!

[@providencephelps1497]

LOVED this workout. Sydney you keep getting better with age. I’ve been doing your classes almost daily for over a year. It’s never boring. Love you!

[@michellenichols8670]

These workouts are so fantastic. I only have 5 pound dumbbells at home, so whenever possible, I have been turning many of the strength moves into Pilates moves, thanks to Sydney’s prior Pilates-type workouts. Small movements under lots of tension, greater intensity without greater weight. We do what we can with what we have! Thanks, Sydney!

[@coleelvis]

I just love you Sydney! You make it fun, you inspire, And motivate and you are exactly we need right now. Thank you truly and sincerely.

[@GinezSo246]

Sydney says her goal for us is to have fun and go hard. I did both! My favorite circuit (possibly of any workout ever) was the chest press leg drop/frog crunch/side kick jump rope. Such fun and such a good burn. Thanks a million Sydney! We crushed it 🤩💪

[@kaceycrossley8114]

Love this 50 min workout; I crushed it! Yes I still have goals. Am with you everyday to Sydney with gods help, thank you for not giving up on us.

[@amandazephyrin2330]

Thank you fo the arm workout. And thank you for trying to meet the needs of others. I am blessed that I have been a working out from home for years and for those that are new to it just like Sydney said it is a seasons and short one. Plus side is you are shaking your muscles in a new way so you can continue to see changes, growth and results.

[@majormoku]

Thank you for making this accessible/doable for me right now! Low impact cardio n strength. 🙏🙏🙏💪

[@kathypetersen9016]

Sydney, I am a fan! I did my first workout with you today. Then I subscribed and followed you on Facebook! You're so positive and real. Thank you, you made a difference in my life!

[@julianneandrus8696]

Your channel is amazing. You’re motivating and talented. Thank you for all the positive thoughts!! Xx we are all in this together.

[@gerialt1688]

I love this workout. Since I have not been going to the gym, I found you on You Tube as I was looking for low impact but high intensity workouts. I’m 61, and while in good shape (even after a hip replacement) my body no longer responds to some movements!! I love that you give low impact alternatives while encouraging us.. I’ve shared your videos with some of my friends. Looking forward to your April workouts (please put low impact on those as well)

[@megfinal]

Thank you so much Sydney for keep our spirits high and encouraging us to stay positive and in shape :))

[@margaretkrauss3744]

Sydney!! That was AMAZING!!! Join us in the Sydney Squad y’all!! Let’s all stay healthy while we stay home. Sydney and Dustin and the community are here to support you as you meet your goals. Let’s work hard and crush our goals together. 💪💕🙌

[@freetoshift]

I'm so thankful to have your workouts as my normal! I've been doing your workouts 6-7 days a week for a year now ❤

[@karlagrimm4791]

Loved this one! I also love that after a year of working out with you, I have learned how to trust myself, modify for MY body, and know how to move that is safest for MY joints & muscles. That's what I love about the Sydney channel. You aren't creating Sydney clones- you empower us to become the strongest version of ourselves whatever that looks like. Also loved the mermaid flutters again today and I added the weights to those. :) Happy Saturday!

[@allikaye556]

Loved this one! I also love that after a year of working out with you I have learned how to trust myself, know MY body, and how to modify to get the best isolation or safe use of MY joints/muscles. This is what I love about the Sydney channel. You aren't creating Sydney clones- you empower us where we are at! Loved the mermaid flutters again and I added weight to them. :)

[@krisdesert]

Enjoyed every minute of this workout! Crushed it! 👊🏻Thank you! Have a great Saturday everyone! 💞

[@reneeroberts6791]

I love Sydney! Thank you for being here for all of us during this time! Tuned in each day!

[@stephaniejohnson4648]

Oh thank you so much I'm so glad to have a workout buddy with me EVERYDAY!!! You help me so much! Your the best! Thank you Sydney!!!🙌

[@janessahood422]

Crushed it!! So excited for April’s challenge!

[@CrescentMoon149]

Super fun. Time flew . Thanks for Dustin and Sydney!! I appreciate y'all ❤️

[@sassarific]

Thank you for these 50 minute workouts! They are a perfect timing for me & my schedule.

[@shivinderdhaliwal8777]

Thanks Sydney to a great start of Monday morning. So looking forward to April challenge. Thanks for pushing me & keep me going & motivated😊💪

[@sarafinacat]

Thank you so much Sydney~! For everything! And a big props to keeping your workouts free on KZbin, alot of coaches I follow on KZbin have used this time knowing most people are home to make their workouts only available on an app to purchase. I understand the need to make money, but alot of us are stay at home moms and can't afford to go to a gym or to purchase an app. So again, I thank you so much! Thanks for your words of encouragement at the end of your videos, it really helps alot! You Rock!

[@assiakessai]

It was deep intense work out as usually thank you for being with and for helping me to get through it and crush it , and thank you for making the boredom of quarantine less stressful, and thank you God for giving me the luck to be part of sydeny community

[@deniset6049]

Love hour workouts, love your endings, love how organized your workouts are! Thank you!

[@natashahill7373]

Looking forward to April! I have said it numerous times but thank you, thank you, thank you both for making this available to EVERYONE.

[@lgarcia8828]

This is exactly what I needed,THANK YOU for posting everyday for us. 🖤🖤🖤 Keep kicking my ass Sydney!

[@susanfernando4260]

I crushed it! Love moving and exercising my body! Arms and Abs are on feeling strong! Happy Saturday all!! wash your hands, practice social distancing and remember to say hi to someone you pass who is 3 feet away from you!

[@littlebirdn]

Didn't realize how much I needed AND wanted this! Thank you for always having us Syd!

[@SoniT]

I love this workout! Its fun and challenging. The format reminds me of Jillian Michaels 30 Day Shred - strength, abs, and cardio circuits. Very effective!

[@Tbas1014]

Sonja Easley I worked out to Jillian for yrs until I got really bored n needed more...she will always be special to me 💕

[@clarissahulet9150]

Crushed it! Loved it! Feeling strong! Thank you for your amazing consistent efforts! Always delivering awesome challenging workouts. Thank you!!!

[@mixerzosh7489]

That was certainly a tough workout Sydney but I crushed it with you! Thank you for being so positive it's exactly what we all need during these strange times.

[@sybilrouse9332]

Your words of encouragement are very much appreciated during this chaotic time!

[@ginadippolito1958]

OMG girl I am obsessed with your workouts! You are so motivating and inspiring and you lead one kick ass workout! Keep doing what you are doing💕💪🏼

[@candacehorton6661]

Thank you for being here for us! I added a Bosu ball into the routine and it adds more work for my core. Would you be willing to create a Bosu ball workout?

[@Muffinthepug]

I love you!!! A friends's friend recommended you to her and I am so glad I saw that!!!!! I have to modify some, I have no connection between my brain and quad but I can do everything with very little modifications!! I love how you're not super fake, but sincerely motiovating!

[@brandypollock6974]

Needed this so much today! You are amazing! Thank you from the bottom of my heart ❤️ Been stressful for everyone and hard for us all in our own ways. I pushed hard after being so out of it for a week. I finished the workout and just broke down but it was needed. It felt good to let go. Thank you for doing this for us all ❤️❤️❤️

[@janine.koenig]

I crushed it 💪 Your mental speech at the end was perfect for me right now 💕 Looking forward to April and what you've planning for us 🍀 Stay healthy!

[@brittnicole5001]

💪💪💪 loved it! Can't believe it's the end of March. Love showing up everyday. Thanks Sydney 💜

[@liv.c9554]

I love your workouts 🙌. I’m seeing results in my arms and every day I’m motivated to workout . “The only bad workout is the one you don’t do”.

[@Tbas1014]

Holy Moly! I love my trainer 💕 another great workout on this rainy Saturday

[@cheridixon9170]

Awesome. Sydney you are my new best friend. Other than my husband I spend the most time with you. Thank you! You do a great job!

[@katymooney8443]

I loved this workout. Challenging, but achievable. Thank you!

[@DeeDaGurl]

Crushed it in Colorado!! Loved this workout. Loved the format and the more traditional moves. I have a weak right shoulder so some of the side planks are hard for me to do. Thanks for keeping us motivated. Stay safe and healthy.

[@heatherlanglais716]

This was one of the best workouts!! 50 minutes felt like 5. Thank you so much for continuing to do this for us! ❤️. You’re the best!

[@costacopiajc]

Crushed it! Saved to my faves! On to the morning coffee live in the Sydney Squad!!!

[@magdalenajackson5781]

Time flies when you're having fun!!! Loved it! Thank you so much ❤️❤️❤️ stay safe and lots of love from Teignmouth in Devon, UK xxx

[@amyweisberg7655]

Man that felt good & I'm ready to crush some much needed cleaning and organizing since I have absolutely no excuses right now! Lol. Thanks, Sydney! Hope everyone has a blessed day! Make it a great day, you control that much!! 💪

[@Jackcristalsbrother10]

Crushing this after last video of ELEV8.yeay..finally.finish all the workout list.i am so happy graduated from this ELEV8 challenge.ready to crush April homeworkout challenge for tommorow.✌❤👏👏👏

[@emiliesweerts5139]

Well, that was amazing. I wasn't in the mood for abs at first but it was so fun ! Thank you Sydney :)

[@veronicahancock3245]

I think your comment may help me right now! I am watching this workout and not starting! Feeling like i am not in the mood either....but here I go! I WILL CRUSH THIS!!! Have a great day!

[@emiliesweerts5139]

@@veronicahancock3245 YES !! Thank you :) I'm sure you crushed it ! Have a beautiful Sunday.

[@chantellproctor7819]

Thank you so much for the daily videos. With the gyms closed it is great to be able to workout at home. I am getting married in August and you are helping me to be able to still fit in my dress. Again thanks so much.

[@Neo-the-detextured-133]

excellent! so surprised to see my strength growing every day with you! such an inspiration

[@Jia-zr7zl]

I was just about to do another workout of yours but since you just posted im gonna do this one ! 😂

[@kbyers83]

LOVED this format! Crushed it, thank you for being YOU and sharing with all of us!

[@Brenn284]

Sidney, you are the best and I absolutely adore you!!! Thanks so much for doing this. Your workouts are helping me so much during this hard time. I’m used to go to the gym everyday but with the things going on.. so you are giving me a new perspective and punching me to do different routine so I will be here with you everyday and continue learning from you! Thank you for all you do ❤️❤️

[@tararotuna8416]

Thank you for a wonderful workout and for always giving inspiration and support! You are amazing!!!

[@phoebefoley7649]

Rolled out of bed late today but still got it done ✅ Thanks Sydney for being there!

[@lindseyplunkett5486]

I did not start this workout until 9pm so was not in the mood. Post workout I feel so much better. 💪🏻 Love this channel soooo much! 😍

[@heidiellsworthfam]

Good Morning! I'm about to do your Saturday March 28 workout & noticed Abs is spelled Arbs on your title picture! I love you guys!! Thanks for being there for me every day!

[@janiemoore2721]

Thank you Sydney for getting us through this!😷

[@julianadolski1742]

This workout was so much fun! I loved the format and I’m so grateful to be able to work out with you throughout this rocky time. Thank you, Sydney ❤️

[@daffytaffycat]

that pep talk at the end is exactly what I needed! thank you so much for everything!

[@belane2606]

Thanks Sydney! Loving the workouts! Been working with you these past two weeks. Thank you for helping us through this!

[@amandabroseus811]

This was so much fun! A new way to do the same old moves. I'm looking forward to what April will bring. Thanks Sydney and Dustin!!

[@darlenechakalos1617]

Another fantastic yet tough Sydney workout!! Thank you!!

[@glendawaddell2494]

Love your pep talks and your athletic wear! 💕💕💕

[@PrincessJackie4life]

LOVE YOU SYDNEY!!! THANKS FOR ALL THAT YOU DO!!!!!

[@mhock4171]

Crushed it! Loved the combined moves again! You rock! Can’t wait for tomorrow’s!!

[@antoinettedecamp321]

I just did this was super busy with the kids today it amazing that no matter what every day I have someone I can count on BTW totally crush this am getting so much stronger

[@kimswan5836]

Crushed it!!! Love the combo moves!!! Very challenging but so worth it.

[@maryamsalim9874]

Awesome workout! You inspire every day!

[@colleensaldana3836]

I really enjoyed this workout and feel great! Excited for April as well :)

[@denisegatens1054]

Awesome just smashed this Sydney can not wait for my April workouts go Sydney you are brilliant 💪🏻👌🏻xx

[@valentinabucci2672]

I've been trowh this in italy for one month. So sorry thinghs are getting bad over USA too... Hope we'll be all safe🙏🙏🙏

[@moniquevelez9516]

What a great challenging workout today!!! Loved it and crushed it!!!! 🥵🔥🙌🏼❤️💪🏼

[@stephaniem7870]

So grateful for you Sydney ♡ thanks for another amazing workout

[@sanaaalqurishi3196]

its atidy and ellegent work ..your workout looklike coffe for my mind and body together

[@angiemiller8627]

My fitness center finally had to close this week at my condo complex -I can’t find a dumbbell to purchase anywhere in Denver or online to me delivered before the end of May so I used my kettlebells I had, they are different weights so I had to modify some of the moves but got a good workout in. I thought this would help others think outside the box 😊. Stay well out there!

[@sarafinacat]

That's so crazy! I can't believe you can't find any dumbbells anywhere! I am hearing that lately from alot of my friends, I guess we just improvise. Sheesh what a crazy time! My nephew can't even find a weight bench! Stay strong!

[@kastewart25]

Great workout. Loving every Elev8 workout. Crushed it!

[@loridaglow5957]

Crushing Saturdays workout on Monday! Playing catch up!

[@keridanewman7145]

Ohhhh yes yes love it crushed it thanks Sydney 💪🏽💪🏽💪🏽💕💕💕🔥🔥

[@juliehh1385]

Loved the burn every exercise gave me. Great combination workout! Crushed it 💪!!!

[@alltimesarah18]

Crushed it 🔥💪🏻 great workout for a Saturday 💪🏻 thank you Sydney 💙

[@lynngardner76]

This was awesome! I. Crushed. It! Loved the format. So good! Thank you!

[@mymymymobley6858]

Loved this workout, I'm super sweaty💪💪

[@stp8745]

what a great workout!!! so good! perfectly planned sydney :) you r amazing yet again

[@susanharrison4387]

That was a killer, loved it. Thanks for your hard work Sydney ❤️👍🏼