Systema Strikes

Allow people to have their experience when you strike them. Focus your efforts on calming yourself, and then you will calm them. Be happy with the strike, and give the best of yourself. #strikes #punch #toronto #systema #martialartsinstructor #martialartstricking

[@NotMolly-jf2rh]

Manny rocks the dadbod like nobody's business! Love this vid.

[@alexszuba572]

Manny is the Best !