தூக்கமே நிம்மதி தூங்கிடு நண்பனே 😴| Importance of Sleep | Its VG

How much sleep is adequate for the human body? How much is too much or too little? If that's you thinking about having a sound sleep but don't get one, this video is for us.
I am here to talk about the importance of good sleep for improving the functionality of life. Watch this video and learn more.
#sleeping #importance #itsvg
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Hi Guys. This is Vijayalakshmi. I am an actor from South India and I would like to welcome y’all to my channel.
Here I am going to share videos of my lifestyle and the way I do things.
What's interesting in that? One might ask. Well a little bit of joy with some positivity and a whole lot of craziness is what's at store. Stay connected.
Subscribe to my Channel: bit.ly/Subscri...
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Twitter: / vgyalakshmi
Instagram: / itsvg
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[@lavanyalavanya8196]

I exam tomorrow akka so I was very depressed 😔and I feel sleepy 🥱 after seeing this I slept for 30 minutes and I started to feel very active and I completely ready for my exam. Thank you akka 😘really ur good motivater ❤

[@nandymalar]

Most needed video even am facing lack of sleep

[@sharmilarajavelu6148]

Very informative video VG Akka❤... At my current situation this video will definitely help me... I am going to have a peaceful and respectful sleep today🙂... Thank you for this video🥰

[@kavikavi2559]

Hai akka I love sleeping becoz its the onlyway to relax me whatever the situation Enakku epo thukam varutho na thungiruven nd I feel very very very relax nd happy But I got feared for that after seeing this I feel lucky to get that treatment so happy akka

[@sindhujas]

Need this kind of videos from you Viji. Positivity is what everyone wants. Keep posting more videos. You are uploading only shorts.

[@oliverdunamis9412]

It's amazing information sister,👌👌,and plz give videos for hair care,how u grown Ur hair thick

[@positivepraveen9141]

Yes you are right..😊

[@sushpree7901]

When I was depressed I used to hear this song to sleep It really works .. Song:Enthan kural ketu Movie: Gokulathil seethai

[@deepikasrivatsan5550]

it is viji's dad's movie 🙂

[@sindhujas]

My fav song too

[@priya-wc7ot]

Video continue ahhhh podunga

[@priyadharshini.s7472]

Akka I miss your vlogs Nila kuda oru vlog potunga ah plz❣️

[@vijayalakshmisiva522]

Thank you❤️

[@tamilarasi82]

Omg vg is back😍

[@FARZA_-ps8om]

Very positive video...expecting like this more.....love to u vg.....Good ni8 ❣❣

[@kunasuntharyparasaraman2653]

Hi sister I'm waiting too long for ur video🤗

[@vidhyabharathik7899]

2sis oru time la video podu irukika super akka

[@beliebergirl7723]

No matter 🥰 உங்களுக்கு எவளோ haters irukanga tu ... I'm always your big fan viji ... Unga realistic acting romba pudikum nd ur boldness & intelligence 😍😍😍🥰🥰🥰🥰🥰🥺🥺🥺

[@queenkalpana7248]

Super pa yellam poi ok va Avanga v2kku yenga sistera caretakera anupunom ava v2kku vanthu 3 month aguthu Vida matranga nanga pakka ponalum ava vantha kootitu po solranga ava major nanga solratha than ava ketpa iega ieruthu oodidunga iellanna police'a koopiduvan solranga avanga so nenga than avanga periya fanachey yen sistera yen v2kku anupa sollunga pakkalam

[@pradeepajagadeesan]

Enakkum anxiety naalaiye thookame vara maatingudhu akka🥺 inime neenga sonnadhu dhan follow panna poren ka😌😌

[@KarthikaKarthika-rs3tr]

Romba nali kaluci video poriyaing Akka I am waiting

[@kowsikakowsika1219]

Tq so mush help full video sis

[@anush5336]

Super akka...

[@abiramirajendran9362]

I love sleeping 😁😁akka 🥺 thanks for sharing 💞 ka..

[@poojasakthivel863]

Thank you so much for this wonderful video Akka.

[@புனிதன்.அற்புதா]

உங்க உணவு முறை சொல்லுங்கள் அக்கா ப்ளீஸ்அது எல்லோருக்கும் பயன்படட்டும்

[@sathishkumarkeerthi3513]

Nan unga miga periya fan nenga natitha ella movies parthurukean neenga eppo ean movie panna matringa plese natinga

[@PavThir2901]

Akka miss you so much....neraya videos upload panunga ka plse

[@iniyankrishna167]

Good information Viji akka..❤️❤️❤️❤️

[@mythilimuthu675]

சூப்பர் 👍🏻

[@lkishore836]

Yeppa video poduvinganu wait pannitu irunthen sis

[@jayasri7439]

missed u so much akka your videos

[@kamhfamilyvideo5479]

Super. TIpS @

[@rosewirecraft9122]

I am big fan of you madam

[@dinurithik8917]

Akka ungala enakku rompa pidikkum love u akka

[@vaishnavideevi7727]

Happy to see you after long vg ka

[@dinurithik8917]

Ean akka ippallam veidio podrathey illa miss u akka

[@Shalini-017]

Ñice video

[@புனிதன்.அற்புதா]

நைஸ் அக்கா

[@ohmramesh6790]

Ennachu yean thidrunu idhu maari oru video

[@sreeja8927]

Thungum podhu epdi overthink pannamah irukardhu🙂

[@nathiyapalanisamy3234]

Entha title kakave odane vanthu paththen akka... 😭😭😭😭nejama sollren kaa.... My age is just 20....but enaku 3yeras ahh thukkam varalaaa...... Ethunalaa enaku neraiya marathi problem vanthchiiii atha thodarnthuu neraiyaaaa problem entha vayasulaaa enna enna problem lam vara kudathoo athellam enaku eruku akkkaaa😭😭😭😭😭😭😭😭😭enaku enna panrathune theriyanaaa daily alluven..... Vettula sonnnaa athalam onnuilla pooo nuu solliruvankaa... 😭😭😭hospital pogaum kaasuuu erukathuuu😭😭enaku eppove aluka varuthu akkaa..... So pray for me akka.... 😭mudiyalaaaaaaaaa💔💔💔💔

[@satheeshkumar5411]

Work on you calmly..take time not a pbm..yaarum vanthu solve panna porathulla..ketta Ada chinna vayaaula unaku enna pbm nu solvang..but every one has pbms irrespective of age..so just pick one pbm that you think as hectic One..try to address that..just close your eyes.think of something which U have achieved..it cud be a small thing too... appreciate yourself for that.. apdiye manasu relax aagum...follow for minimum two weeks..I'm sure you ll find a change..all the best!!

[@nathiyapalanisamy3234]

@@satheeshkumar5411 thank you soo soo soosoooo much broo🥺🥺evalo thanks sonnalum paththathu ana unga reply padichathum enaku aluka vanthuruchiii😭enkuda close ah erukavankalta etha paththi sonna seripankaaaa...... Niinga sonnamarithan..... Chinna vayasula unaku enna nu.... But enaku mattum than therium evalo ethanala kasta padurennuuu..... But ningaa yarune theriyatha enaku periya periya advice kuduthurukinha thanks a lotssssssssssss❤❤🥺🥺🥺

[@satheeshkumar5411]

Hmmm..hope you will have a good sleep today..at least innaikavathu yaaro oruthar namakku aruthala ah irunthu positivity kuduthurukanga...nalla thoongalam nu manasula nenachutu padunga..sleep well....good night

[@satheeshkumar5411]

Hmmm..hope you will have a good sleep today..at least innaikavathu yaaro oruthar namakku aruthala ah irunthu positivity kuduthurukanga...nalla thoongalam nu manasula nenachutu padunga..sleep well....good night

[@nathiyapalanisamy3234]

@@satheeshkumar5411 engala nenachithan bro thunkuneee❤🥺🥺

[@lavanyad4297]

All ok? Missed ur video

[@haripriya5169]

Innum nariya video poduga akka

[@womenslifetips774]

Viji sis I'm big fan of u

[@rohinigowtham3129]

Why long Break mam.

[@vishanthcreations]

hi sister very nyc sister very nice video

[@vijayamuthu8915]

💯

[@armanyt3914]

Hi sister l am big fan of you 💕 keep. Rocking

[@ramjansyed9387]

enakum thukam varamatthuthu enka appa deathku appuram ippa kuda night 4.30manikutan inta vidio pakkurean

[@sheshakugan25]

Na rombha lean nnnnn ah iruken na ena pananum

[@AK00FZ]

🛌no valavala kolakola keep following all 👌

[@priyajiiva1111]

Mrng early ah enthiringa like 4...night thaana thookam vanthurum

[@suruthikaazhagarsamy4935]

Akka pls inimel vlog potunka ka

[@sudhachandran3887]

Engamma poneenga ivlo naal

[@kaviyakirubanantham4812]

Hii vijiakkaa 🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗

[@kamatchim9619]

Hi Vij ♥️

[@annajeyas7354]

Hi akka

[@user-jz7ym7kp5e]

Try bob haircut vlogs