TÔN TRỌNG BẢN THÂN là gì? | PTBT - Nhi Le

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[@kimanhtran1457]

Dành 2 tiếng cho bản thân mỗi sáng: Tập thể dục, thiền, đọc sách hoặc nghe video của chị Nhi. Em đã áp dụng hằng ngày, cảm ơn Chị Nhi rất nhiều

[@hoaithuong3688]

Trước kia e cảm thấy bản thân thật dị biệt. Tại sao mình lại không suy nghĩ giống như họ,tại sao mình không muốn đi chơi cùng bạn bè mà suốt ngày ru rú trong phòng, tại sao mình lại ít nói,rụt rè,yếu đuối đến thế. Sau này e mới biết vì e thuộc kiểu ng hướng nội. Và khi dần hiểu về bản thân. Từng ngày học hỏi thì e bây giờ cảm thấy biết ơn những gì e có về cả tính cách và mọi thứ. E nhận ra rằng e khác biệt chứ không dị biệt như ngày xưa e đã từng nghĩ. Chính e là một bản sao duy nhất của bố mẹ. Mỗi sáng e đều cố gắng dậy sớm,tập thể dục, đọc sách, tìm tới các nguồn năng lượng tích cực như: bài hát cho ngày mới, nghe những lời truyền cảm hứng tích cực, gặp gỡ nc với những con ng vui vẻ. Và học thêm nhiều điều mới.

[@linhchi297vt]

22_06_2023: Lesson from video "Tôn trọng bản thân" - The first person need to respect you is you. - Respect of the difference in your self and your life. Respect about your abiliites. - Respect means that: everyday you do good things for your life, spend time for yourself to do exercise, learn new things, read book.... Tell yourself that you are always enough: good enough, beautiful enough... step by step make you stronger, smarter...

[@ThuyNguyen.555]

Mỗi ngày giành 2 tiếng cho bản thân để cải thiện sự yếu đuối, yêu ớt của chính mình, để biến mình trở thành người mạnh mẽ, tự tin hơn mỗi ngày ❤ Tạo cho chính mình một lối sống tốt ❤

[@LanAnh-bf8bq]

Ngày nào mà em tập thể dục + đọc sách + thiền + biết ơn là ngày đó em cảm thấy rất nhẹ nhàng và vui vẻ 🌻 Chúng ta thường chạy theo người khác để đc công nhận và sống hình thức rất nhiều. Nhưng rồi bản thân mình lại rất mệt mỏi. Cảm ơn chị Nhi

[@thuylinhau9998]

Quá hay chị ơi, em năm nay 24t, cũng đang trên con đường loay hoay tìm kiếm câu trả lời cho mình. Vì tuổi nhỏ và kinh nghiệm chưa có nhiều nên đôi khi em vẫn chưa có câu trả lời cho những trăn trở của mình. Nhưng được biết kênh của chị từ Tiktok, từ video đầu tiên em đã thấy những gì chị chia sẻ là những thứ em cần và đã mon men qua KZbin. Bản tính em cơ bản đã có phần giống chị, nay tiếp thu thêm những kiến thức từ chị, em như mới "nhặt được cây kiếm sắt". Cảm ơn chị rất nhiều! Chúc chị thành công và gặp nhiều may mắn!

[@hoangquan977]

Em cũng như chị nói mấy năm trước lúc nào cũng nghĩ mình yếu kém ,sợ người khác phán xét ,đối xử tệ ,không quan tâm ,không tôn trọng mình ,từ lúc e biết chị trên Tiktok chị chia sẻ và e học hỏi nhiều điều ,bây giờ e tôn trọng bản thân ,yêu thương ,quan tâm,chăm sóc đến bản thân ,càng ngày càng tốt hơn 💪💪 Cảm ơn chị Nhi♥️

[@myphanngoc9821]

lesson from ptbt tôn trọng bản thân: - hiểu và định nghĩa được chữ "tôn trọng" - tôn trọng khác với ngưỡng mộ - đặt câu hỏi. tại sao phải tôn trọng bản thân? - đi ra ngoài nhẹ nhàng dịu dàng với người ngoài. nhưng điều đó cần làm cho mình đầu tiên. - mỗi ngày đều tôn trọng bản thân, đủ giỏi và đủ tốt rồi - tôn trọng bản thân, cảm xúc của mình là của mình không được ai có quyền điều khiển - ăn đồ ăn tốt cho cơ thể - ăn mực gọn gàng sạch sẽ - hỏi bản thân. như thế nào là tốt, như thế nào là đủ? như thế nào là giỏi? như thế nào là thông minh? - không đánh giá người khác. - nói say no. -

[@mocan18]

Mình phải yêu thương, chăm sóc và tôn trọng chính bản thân mình. Điều này mà nhiều người con gái hay phụ nữ VN đang quên mất, hãy luôn học yêu và tôn trọng chính bạn nhe. Cảm ơn sự chia sẽ đầy động lực tích cực như này, love youu❤❤❤❤

[@chauhoangngocly6808]

Cảm ơn chị . Nhờ xem nhiều video chị em biết yêu thương bản thân hơn và nâng cấp bản thân tốt hơn mỗi ngày rất nhiều ạ ❤️

[@leegunz28]

Luôn dành thời gian riêng cho mình mỗi ngày 2-3h, tôn trọng giá trị của bản thân nhiều hơn ❤️

[@giavu1421]

Lessons from TÔN TRỌNG BẢN THÂN là gì? | PTBT - Nhi Le Life Coach -Let is started from "what is respecting to others", "how...", "why..." -Clearly understand the respectation -unrespecting: +looking down on myself, pleasing everyone, serving myself first, treasuring my strengths and weaknesses +let others control myself

[@nguyencongnam5175]

Lessons from PTBT - TÔN TRỌNG BẢN THÂN là gì? - Respect sometimes comes from noble actions and gestures. - Admiration and respect are different. - Respect yourself so much that you improve your health, intelligence, appearance, and dare to sit and listen to yourself. - Everyone, no matter how negative, can know something you don't know. - Learn to say no, respect your time. - Spend 2 hours in the morning for yourself.

[@NganQuach_Natalie]

Lessons from "TÔN TRỌNG BẢN THÂN là gì? | PTBT - Nhi Le Life Coach": 1. **Daily Priority of Self-Respect:** - The first task each day is to respect oneself before attending to others. - Understand that self-respect is a foundational aspect of life. 2. **Building Respect Through Actions:** - Respect is earned through positive actions and good deeds. - Confidence stems from inner strength, eliminating fear of judgment. 3. **Comprehensive Self-Respect:** - Express self-respect through various aspects: + Choose foods beneficial for health. + Read extensively for personal growth. + Maintain cleanliness in attire. + Engage in introspective conversations. + Learn to say Yes and No strategically. + Avoid pleasing others at the cost of personal discomfort. 4. **Constant Self-Reflection:** - Consistently question oneself for growth and understanding. - Distinguish between admiration and respect; the latter is earned through meaningful actions. 5. **Prioritizing Personal Well-being:** - Be the first to love, respect, and support oneself. - Treat oneself as a new acquaintance, free from societal judgments. 6. **Overcoming External Pressures:** - Combat societal pressures that make individuals feel inadequate. - Reject the fear of judgment and the right of others to control emotions. 7. **Learning to Say No:** - Develop the ability to say No when uncomfortable or unwilling. - Allocate dedicated time for oneself each day. 8. **Empowering Confidence:** - True confidence arises from inner strength and independence from external judgments. - Recognize the right to control one's emotions and reactions.

[@minhtam290]

Lessons from PTBT: - Respect sometimes comes from good deeds. - Put yourself on equal footing with strangers. - Admiration does not necessarily mean respect. - Being enough doesn't mean you can't grow. - Don't let anyone but yourself control your emotions. - Live your life, don't live someone else's life. - Listen to the thoughts in your head. - Ask yourself questions. - The person talking to you might know something you don't. So, don't judge others. - You must know who you are; you must know your own signature. - You must have some time for yourself each day.

[@lantrann686]

Bài học rút ra: Tôn trọng bản thân hơn người khác Tôn trọng bản thân đủ nhiều, lắng nghe và yêu thương bản thân mỗi ngày

[@LinhNguyen-lz7nw]

Lessons from Nhi Le I used to hate myself Learn to respect yourself and praise yourself every day

[@duyenle6942]

Em cảm ơn chị Nhi rất nhiều, trước khi xem video này e đã có những suy nghĩ tiêu cực, khi xem video của chị xong em cảm thấy ổn hơn rất nhiều và sẽ ráng dành cho bản thân 2 tiếng mỗi ngay ạ ❤️

[@ngolinh2711]

Lessons from ”respect ourselves”: - Evaluate ourselves as others by ourselves. - Talk to ourselves with the good things. - Support, encourage ourselves by ourselves. - Don't let outside words make you underestimate yourself. - We deserve happiness and good things.

[@LaNhi86]

Bài học rút ra : - Bản thân mình là trên hết, phải yêu thương bản thân mình nhất, phải nghĩ cho bản thân mình đầu tiên, đặt lợi ích, những điều tốt nhất để nâng cấp bản thân. - Luôn tôn trọng bản thân mình trong mọi việc làm hằng ngày từ ăn, mặc, nói chuyện, học tập, cuộc sống hằng ngày,...v.v. - " Người ta có thể biết những điều mà bạn chưa biết " nên không được đánh giá người khác. Luôn TÔN TRỌNG mọi thứ bản thân đang có và làm được hiện tại. - Ngừng so sánh bạn với mọi người khác.

[@thuha5795]

Lessons from PTBT ( tôn trọng bản thân ): - Respect ourself is the first things need to do everyday before doing for someone else - Understand that, the first person you need to respect is yourself - Respect it comes from good deeds - Confidence comes from within, you are not afraid of other people's judgment - Respect yourself so much that: + Eat foods that are good for your health and your body + Read many books to became stronger, wiser + Dress clean + Talk and listen to yourself and your thoughts + Answer honestly and in the end why do you think that way? + Learn when to say Yes and No + Stop pleasing others by saying No when i don't want to do that task, when i feel uncomfortable and so on - Always put questions for yourself

[@vantaivo1698]

E nói rất hay, truyền cảm xúc🎉🎉

[@HanhNguyen-21186]

Lessons from PTBT: 1. Self-respect is knowing your worth, believing in your abilities, and treating yourself well. 2. Recognizing your worth: We know that we are a valuable person, with our own strengths and weaknesses. 3. Believing in your abilities: We believe that we can achieve our goals, even if they are difficult. 4. Treating yourself well: We take care of ourselves both physically and mentally.

[@tuyetnhu801]

Lesson from PTBT: - Learn and contemplate about respect - You always treat strangers well, but not yourself - Ask yourself about respect every day - Listen to the thoughts in your head

[@LinhPham-mk4eh]

- respect yourself - Appreciate your own actions - consider yourself equal to everyone - admiration is different from respect - listen to yourself - Take time for yourself every morning

[@Annabeo111]

Con cảm ơn cô Nhi, con rất yêu những video của cô !

[@luongvu7385]

Nhờ coi video này e mới pik e k pik tôn trọng bản thân ko pik yêu bản thân nhiều như mình nghĩ e cảm ơn c rất nhiều☺️

[@thuytrangnguyenthi408]

Lesson from PTBT " Tôn trọng bản thân" - You should respect yourself. - No one has the right to decide your feelings. - Remind yourself "You are good" . Be confident. - I have to love, care and respect myself. - Spend time for myself.

[@minhhoang3025]

Lesson from PTBT: Tôn trọng bản thân - Must identify self. - Ego is dignity. - Fierce and fierce, must endure loneliness. - Do meaningful work for your life like taking care of yourself. - Fierce and fiery, I have to find it myself. - Take responsibility for yourself.

[@nguyenthikimlien2608]

bạn thông minh, bạn giỏi. mình tôn trọng bản thân đủ để có thể ngồi với bất kì ai.

[@QuangNguyen-yd6he]

C dịu dàng thế, năng lượng yêu thương tràn đầy ❤️

[@nguyenanhnguyen9785]

Chào chị Nhi, khi nghe được chia sẻ này của chị, em hiểu rõ hơn thứ em vẫn còn đang mập mờ trong suốt khoảng thời gian qua. Trước đây em biết nhưng điều chị nói, em biết nó là gì nhưng vẫn muốn tránh né, em không tránh né nữa. Cám ơn chị- đây là lần đầu tiên em comment youtube nhiều chữ như vậy :)) chúc mừng em và là 1 lời động viên nho nhỏ dành cho chị. Em cám ơn.

[@Nong_Duc_Thuan]

Lesson from TÔN TRỌNG BẢN THÂN là gì? | PTBT - Nhi Le Life Coach - The first thing I think about is respecting someone, and I have to imagine what that respect is like? - Those people are the people who do meaningful things for life, for example, going to support, charity, volunteering,... That is respect, respect for noble actions of Surname. - It's not that that person has a high position, a lot of money, so I respect him. - Respect sometimes comes from good deeds and gestures. - Learn on Google the word "Respect" read and contemplate to soak in the person first. - After imbibing the word respect, comes the question why should I respect myself? - If I don't treat me like a stranger like someone I just met every day, I find that when I go out every day, I treat others very well, affectionately, gently and kindly. . - But I don't do those things to myself, that's the first lack of respect I have for myself, that's I take myself lightly. That's when I don't rate myself equal to everyone else. That's when I beg everyone, I want others to love me, like me, cherish me, support me and give me energy. - The first person to do that is me, myself. - The lack of respect for oneself in society is increasing more and more, because society makes young people grow up thinking that they are not good enough, not good enough, they are nothing, they must be respected by others. accept this, have a house, have a car, ... then people will respect you. - I ask myself the question, do I really respect this person when I go out on the street and see this person bragging about their property? Maybe I admire them because they are good, they have the talent to do such things. - Admiration is not necessarily respect - Every day I wake up, I respect myself that I'm enough, I'm good, I'm resilient enough, I'm strong enough, I'm good enough. Just because I'm enough doesn't mean I don't grow, but I know I have my limits and I respect that. - Lack of respect for myself, so I let my co-workers, the people around me, let them decide how I feel. To learn to have control over me. - Other people have the right to say, but I have the right to choose not to take that information, have the right to not care about those sentences. I have the right to forget people are talking bad about me and I have the right to live my life because I respect myself a lot. - Respect yourself enough to not allow yourself to eat foods that damage your internal organs. - Respect myself so much that when I read books, I learn the knowledge to make myself wiser, stronger, tougher, I know what I want in life. You don't have to be right - wrong, white - black to know what you want. - Learn how to dress up on the street to be neat and tidy.

[@quyna017]

Lessons from PTBT: -If you want to do anything, you need to understand the nature of that thing. -When you please others, you lack respect for yourself. -You don't need to show off to please anyone. -Learn enough, don't be afraid of being judged.

[@TrangNguyen-nv2iz]

Thích chia sẻ kiểu này của bạn Nhi nè :D

[@langofficial7442]

2 tiếng cho bản thân - tập thể dục - khỏe đẹp Cảm ơn tất cả chia sẻ chị Nhi ạ

[@daysom444]

Lessons from video PTBT - Find a way to clearly understand and feel the word respect - If you treat others gently, but you don't treat others as well, you are not respecting yourself. - If you are good to others but abandon yourself, you are not respecting yourself - If you seek external recognition, you are not respecting yourself - I know I have limits, knowing I'm good enough means I respect you - Lack of confidence and fear of being judged are signs that you lack respect for yourself - Letting others control your emotions means you still don't respect yourself enough - Not eating foods that damage your health means respecting yourself - You don't need to be right or wrong with everyone, but you have to know who you are - I don't need to answer to anyone whether I am good or not good - Instead of telling yourself that you're not good enough, let's ask: what is good enough? How good is it? Why do I think I'm not good enough? What is enough? What is considered good? - When we say negative words to ourselves, we are accepting and comforting and disrespecting ourselves - The more you understand yourself, the more you will know when to say yes and when to say no, that's when you respect yourself and your time. - Practice taking time for yourself every morning, so it becomes a way of life - Spend 2 hours every morning taking care of yourself, you will become a person who knows how to respect yourself

[@Thuyhuynh-dx7bt]

Nghe rất thấm ạ cảm ơn c nhi

[@LinhNguyen-nl5jb]

Lessons from TÔN TRỌNG BẢN THÂN là gì? - Respect from good deeds. - Treat yourself like a new stranger every day. - Respect yourself to the point of not eating junk food to get sick, learn more knowledge to be wiser. - Why we should not to judge others? Because that person knows something that we don't, or teaches us to learn something. - Respect yourself so that when facing someone you have your own brand, know who you are, Respect yourself to know when to say yes and when to say no.

[@hangthu2022]

Lessons from PTBT: - Respect yourself at first - Confidence comes from within, you are not afraid of other people's judgment. - You have the right not to let others control your emotions

[@user-iv8ms1gh6v]

Lesson from tôn trọng bản thân: - What is respect: what it is like. - If you don't treat yourself like someone else, do it. You don't rate yourself as equal to everyone else. - People have the right to say, but you have the right not to accept. - Ask yourself.Why.

[@nhinhi-ph5zp]

Lesson from video - respect comes from meaningful and good actions for life - respect yourself first - no one has the right decision your feelings - always believe you are good and be proud of yourself - have some private time for yourself - don't please others, learn to say No

[@thuy3233]

Video rất hữu ích cho mình lúc này. Cám ơn bạn

[@nguyendiu3761]

Lessons from PTBT: Tôn trọng bản thân - I treat myself like a stranger, like a new acquaintance. - society makes young people feel that they are not good enough, good enough. - fear of judgment, fear of rejection, giving others the right to decide your feelings. - respect yourself by: reading books, learning quality videos, talking to yourself, answering honestly to yourself, dressing well - Learn to say no, spend time with yourself 2 hours a day.

[@nguyenanhnguyen9785]

3rd times Lesson from this video - What is respectation - If I love myself enough I have a right to let the toxic go - Love myself is knowing me well - Listen to myself and honest with my self - Finding the answer from inside in detail

[@Van_Cao]

Lesson from this video: - Self-respect is an act of self-love. - Know how to respect yourself and respect others. No judging others. - Repeat: Everything needs a process.

[@nguyenanhnguyen9785]

Lần thứ 2 em nghe lại video này của chị ♡♡♡

[@tuongyennguyen1544]

Lessons from Self-development: - Respect myself as others. - The first person to respect, love and encourage me is myself. I love my inner self. - I am good enough. - Don’t let other words make me bad-tempered. I have the power of not giving a shit about what others are thinking. - Respect myself by reading book, keep learning, having a diet, doing exercise, dressing neat, listening to my thoughts and focusing on myself. - I am good enough. Everyone can give me a lesson. - Know when to say “No”. - I have 24 hours/day. Spend time with high-quality people.

[@nguynchloe1291]

Lessons from NhiLe PTBT: The first person need respect is you Always take time for yourself When you love yourself enough, you give yourself enough respect Always know where your boundaries are

[@leduy5120]

Cám ơn chị, cám ơn chị, cám ơn chị, cám ơn chị, cám ơn chị,.... Chị là một trong nhữg điều tốt đẹp trog cuộc đời này.

[@bichvan42_phanvo77]

Bài học rút ra: - nếu chưa hiểu gì về từ tôn trọng thì lên tìm hiểu và ngồi chiêm nghiệm - mình phải công bằng vs mình giống như cái cách bạn tôn trọng ng khác - set 1 khoảng tg riêng và buổi sáng cho bản thân - đặt câu hỏi tại sao cho bản thân nếu có những dòng suy nghĩ trong đầu

[@ThuyNhung86]

Lessons from PTBT What is respect? Why is it important to respect yourself? Do you respect yourself enough? The first person you need to respect is yourself.

[@ThuHa-hd6cx]

Lesson from ton trong ban than: - Respect ourselves. - We have right to not accept the bad information - Ask much questions when any thoughts appear in our mind

[@QuangNguyen-yd6he]

Xem video của c, e có thêm rất nhiều kiến thức, cách nói chuyện cũng tốt hơn cái đầu nó cũng lên nhiều, cảm ơn c nhiều lắm

[@daohongle9412]

Cảm ơn kT của Nhi Lê nhieu ❤️

[@hoa7789]

Lessons from PTBT: - If you don't respect yourself, no one will respect you - Don't care about what others say, focus on yourself - Be honest with yourself - Other people will always know something that you don't, so be respectful when talking to others

[@nguyenanhnguyen9785]

Lesson from this video - Confusing is good to find thr answer - What is respect mean - Why I need to respect myself - I'm the first person come here with me, I'm the only person live with me, I'm the person who have the answers - I come here with enough thing - Respect myself enough to eat good food, drink enough water, to sit down and face with myself, to hug myself - Knowing when Yes- No - I also have only 24h a day - Routine to make a plan for myself

[@daothanh3688]

Dành 2h cho bản thân mỗi ngày : tập thể dục, ngồi thiền và đoc sách. Yêu thương bản thân mình thật nhìu cô gái #nhile #nhiletinhthuc #nhilelive #cuocsongmy #duhocmy #duhoccanada #vietkieumy #vietkieuuc #nguoivietonuocngoai #cuocsongcanada #cuocsongnguoiviettaimy #nhilelifecoach #nhilefoundation

[@anhbao635]

Lesson from Q&A Tôn trọng bản thân là gì . - Respecting someone is because that person has done meaningful things in life, not how much wealth he has. - Respect yourself the way you respect others. - I must be the first to love and respect and support myself. - Admiration and respect are two different concepts. You can admire someone's talent, but that doesn't mean you will respect them.

[@leebui219]

Lessons from Respect in yourself: What is self respect? -respect comes from good deeds - distinguish admiration and respect - people have the right to say bad things about you- but you have the right to refuse to accept them - talk to yourself, answer the thoughts in your head - Don't let your emotions control you - have some alone time for yourself

[@othinhung1240]

cảm ơn những kiến thức c đã và đang chia sẻ ạ

[@hang7462]

- What is respect? - Admiration other respect - Know what you want and need - Don't judge others because no matter how negative the other person is, they know what they don't know - Have a routine for yourself every morning - Talk to yourself

[@Phuc_reaction]

cảm ơn những chia sẻ bổ ích của chị

[@tentoilavivi]

Lesson from Tôn trọng bản thân-Ptbt Take your time to take care of yourself. Know what you want and do it the way you want

[@tran_nguyen2802]

Lessons from PTBT -Each person, everyone can know things they don't know, so learn from everyone around you -Respect yourself first, to understand yourself

[@thanhuc6762]

Lessons learned: - Treat yourself like you would treat someone you meet for the first time and want to make friends. - People have the right to say bad things about you, but you also have the right not to accept them. - Ask yourself again every time you self-assess and evaluate yourself. - Every negative person also teaches you something you don't know, or haven't had the chance to learn. - Respect yourself enough to have your own "brand".

[@tram3071]

Ngoài trên nhà trường dạy thì hầu như time xem chị Nhi để cải thiện từng ngày

[@Camnguyen-xu1bq]

Chị nói tiếng anh nghe thích quá ạ

[@user-ze3le8xb4x]

Lesson from PTBT: Tôn trọng bản thân là gì? - Respect myself first. What did I think? How is enough? I would like you to respect my time by myself.

[@thanhtram2985]

Lessons from this video Respect and love yourself first Live your life Understand yourself Listen to your heart Proud of you Take time for yourself

[@tranhuy5811]

Lessons from PTBT: -Don't let other people's words dictate your own feelings -Before respecting others, respect yourself

[@trunganhtranthi5118]

Lesson from PTBT (TÔN TRỌNG BẢN THÂN là gì?) - Respecting myself is accepting the values ​​I have, not being afraid of other people's judgments, not letting others control my emotions, cultivating knowledge to understand what I want, listening and answering honestly to myself. - Ask 'why' questions to find problems and solutions. - Learn when to say Yes and No. - Stop pleasing others by saying No when I don't want to do that task, when I feel uncomfortable and so on. - Spend at least 2 hours for myself doing whatever I like. (reading books, doing yoga, meditation, watering plants, etc.)

[@giavu1421]

em cám on chị nhiều

[@QuangNguyen-yd6he]

Xem vừa có kiến thức, cũng học luôn được những từ tiếng anh c ạ

[@hieukhuatofficial9482]

Em cảm ơn chị ❤

[@thanhhuynhba6839]

Cảm ơn chị nhiều nha

[@ThiHaLinhNguyen-id5dx]

Lesson obtained: Firstly understand what is respect, treat yourself like some strangers you would treat not base on their ability of how they earn for a living but on their behaviors Please yourself (give ur every best) before anybody else Never say I am not enough have ur own standard instead of living under society's criterias of the perfection Someone whom u look up is sometime not the one u respect When u have self respectation is when u feel enough w everything u have Whenever you still have the fear of rejection and low self esteem is a sign said u dont have self respect Self respect can be define by healthy behavior Always be honest with urself and doubt yourself whenever u have the negative thoughts, brainstorms again if it is correct Always be proud of yourself Never judge an individual since they might know sth that u dont Define your own identity (know what you can do and what comfort you, resitance to things are unworthy) by spending time w urself customize a routine Things cant be changed overnight but gradually yes

[@NguyenBich_1]

Lessons from PTBT - What is respect? Enter the keyword respect and ask yourself a question. - Everyone has the right to say good things about you, everyone has the right to criticize and say bad things about you, but here you have to be the one to selectively receive information. Evaluate those sentences yourself, don't blindly accept information without being selective. - Learn your lesson.

[@nguyenhaiyen1455]

Lessons from PTBT: What is respect? - Respect comes from their good deeds - Respect yourself, understand what you want - They have the right to talk about you and you have the right to refuse it. - Don’t let your emotions control you

[@ucthanhmai4997]

Lessons from PTTB: Tôn trọng bản thân là gì ? - The most basic thing you have to understand is to respect yourself. - If you want others to love you, you need to love yourself first. - Respect yourself the same way you respect others. - You disrespect yourself as you let others influence your feelings. - Live your own life. - Listen to yourself, answer honestly to the questions you ask.

[@hauyen]

Lessons from video: Respect yourself. I have the right to live for myself, study, eat, and acquire knowledge for myself. Sit down and talk to yourself. If we know others and know ourselves, we will understand and know what we do.

[@shiinnguyen3060]

Lessons from PTBT: Respect sometimes comes from good deeds. Admiration is not respect. Learn to respect yourself the same way you respect others. Feeling enough doesn't mean you're not growing People have the right to say anything about you, but you also have the right not to listen and not care about those words. Respect yourself enough through reading books, knowing clearly what you want, dressing properly on the street, talking to yourself, listening to your own thoughts Learn to say no Always take time for yourself every morning and make it a part of your life

[@quynho4164]

Lessons from respect in yourself - You must learn and know what it is to be respected - Why you must respect yourself - You are taking yourself and yourself for granted like no other - The first person to believe in Supporting you is yourself - The material that surrounds you does not make you respect yourself, but it must come from within yourself - When you disrespect yourself, you let men and people around consider you. Be yourself and control your emotions - Respect yourself enough for you to know who you are you know you must eat what's good for you you know what to wear to look clean - Respect yourself enough to listen talk to yourself be honest with yourself - You don't respect yourself you let yourself be controlled by the words in your head - You have to have a personal brand you have to know who you are yes and no when #nhile #nhileteam #nhilelifecoach #nhilefoudation

[@lanvien4955]

Tôn trọng bản thân là điều đầu tiên cần làm hàng ngày trước khi làm cho người khác.

[@hanhnguyen3033]

Cảm ơn em gai nhiêu nè hihihi

[@ThanhVi95]

Lessons from the video -Learn to respect yourself -Spend enough time for yourself -They have the right to throw your trash, but you have the right to refuse to accept it

[@nhitruong8885]

Lesson from PTBT ( tôn trọng bản thân là gì) - research what is respect - treat with yourself like a stranger every day - admire is different from respect - you have the right to not receive information from others - cherish yourself and know what you want - sit down and talk with you and make a question for yourself - you have your own signatures - learn how to say no - firstly, you have love, take care yourself - i have routine for you every morning

[@myphanngoc9821]

Lessons from self-respect: - Understand and define the word "respect" - respect is different from threshold - Make a question. Why should we respect ourselves? - go out gently and gently with outsiders. But that needs to be done yourself first. - Respect yourself every day, good enough and good enough - Respect yourself, your feelings are yours and no one has the right to control them - Eat foods that are good for your body - eat lean and clean -ask yourself. What is good, what is enough? What is the best? What is information? - don't judge others. - say no. -

[@thienphulekim2445]

Lessons from PTBT (Tôn trọng bản thân): 1) Others have the right to rate/suggest but you decide whether to get that information or not. 2) Sit down and listen to your inner voice. 3) Love, care, respect yourself first. 4) Spend 2 hours a day taking care of yourself, doing the things you love.

[@linhTran-cs5bh]

PTBT: _respect yourself before respecting others. _always dedicate yourself to yourself. _Regularly confide in yourself to know what you understand.

[@phuongau4669]

Lessons from PTBT: Respect comes from good deeds and good deeds - Respect yourself, you are good enough, you are resilient and good enough, you let others control you, you have the right not to listen - Respect myself enough, I have my brand

[@phulekimthien2579]

Lessons from PTBT: 1) Clear visualization of "respect" 2) Understand "Why You Need To Respect Yourself" - You treat everyone with respect and you are lacking in this. -> The first person you need to respect, like, support is yourself. 3) Respect yourself so much that: - Eat foods that are good for your health and your body. - Read many books to become stronger, wiser. - Dress cleanly - Talk and listen to yourself and your thoughts. - Answer honestly and in the end why do you think that way? 4) Take time for yourself every day to do what you love.

[@locle1467]

Bài học từ Video tôn trọng bản thân.lắng nghe chính mình.Không đánh giá người khác.

[@nguyendung830]

Lessons from video - Respect for yourself is necessary, you must not lower yourself - Respect comes from good deeds and actions - Admiration is not necessarily respect. - Confidence comes from within, you are not afraid of other people's judgment. - You have the right not to let others control your emotions - Listen to thoughts and answer honestly, find out the reason

[@AnHoai265]

Lesson from NhiLe -Learn to respect yourself even in the little things - listen to yourself more and ask questions and answers. Do not accept the fate - Take time for yourself - Don't judge others because they will know something that you don't know, they can teach you something that you don't have the opportunity to learn

[@thuyduy156]

Tập đọc câu hỏi cho bản thân mình, dành thời gian cho bản thân mình ❤️

[@huuthien1176]

Lessons from PTBT (Tôn trọng bản thân): - Respect ourself is the first things need to do everyday before doing for someone else. - Respect ourself by what good for ourself and what is bad. for instance : eat good food for your health, say no to save more time for yourself. - Understanding our desires and taking action to pursue them. - We have the ability to listen, but we also have the right to choose not to pay attention to it

[@nhooanh5144]

Cần biết rõ mình muốn gì và tôn trọng mình để không ai coi thuongef mình

[@OLong1058]

Em cảm ơn chị Nhi rất nhiều, em cũng muốn được là đồng đội của chị 😀.

[@hang7462]

- Give myself what I give a stranger person - Tell myself that I am enough - Be better - Answer to myself any questions i have