TABBING & RUCKING TECHNIQUES

[@Diebulfrog79]

Good job

[@MadDogSurvival]

You still got it brother 👌🏽👍🏻👍🏻😎

[@PreparednessVeteran]

Still tabbing in my mid 50's - must be mad, but it's engrained in me.

[@EMSInTaiwan]

Nice walk sir Good day

[@derealovesurvival7549]

Congrats on getting over 1000 subs keep up the good work atb God bless

[@PreparednessVeteran]

Thanks Costa..... Although I'm not bothered about the sub count. For me, it's all about the interraction and enhancing my preps.

[@derealovesurvival7549]

@@PreparednessVeteran Have a great day atb

[@PreparednessVeteran]

@@derealovesurvival7549 Cheers man... You too. 👍

[@skylongskylong1982]

I find the following helps you get used to the weight, by wearing rucksack during everyday tasks. People think you eccentric but. Wear the rucksack 1 Walking the dog. 2 mowing the grass. 3 While shopping. You will be surprised how the rucksack hours build up in just a week, while doing the above, and slowly increase the weight carried.

[@PreparednessVeteran]

Tolerance increases with use.

[@OurCabinInThewoods]

For 27 years i worked out with a lot weight lifting and running 5 days a week 2 hours a day. Now i watch people work out. Sad i have no wants at all to work out as you seen size of me i need to start again. Sorry late watching be safe my friend ✌

[@PreparednessVeteran]

No problem. We probably tend to overtrain as we get older in order to recapture our former selves. I'm tending now to start lighter for more of a functional fitness rather than strength.

[@davidlynnprepperprincipal3540]

Out for a jog? I walk a lot; but nothing faster. Blessings 🙏🏼👍🏼

[@PreparednessVeteran]

Run Wak Run at a steady 15 min pace, with weight, no more than 35 lb and around 4+mile. Love it.

[@prepperfortheages878]

👍👍Good video! Looks like it was a nice day for rucking!

[@PreparednessVeteran]

Good all-round exercise, fitness and training.

[@HuplesCat]

Tabbing is a new word for me. So it’s shorter steps? Frequency faster?

[@PreparednessVeteran]

We called it a 'TAB' (Tactical Advance to Battle) - A fast, yet somewhat efficient way of getting to the battlefield, or in the context of preparedness, a quick, short bug out on foot, out of the immediate area. Stride length can vary according to tiredness, but is generally shorter and at the fastest walking pace (a real shin-burner). Americans call it 'rucking' lol = much slower. I cover it well in the following vid kzbin.info/www/bejne/o5akiauwbqmcr8U

[@HuplesCat]

@@PreparednessVeteran I know double time. Thanks for telling me. Not all of us were army lol

[@PreparednessVeteran]

@@HuplesCat I was almost institutionalised 😆

[@HuplesCat]

@@PreparednessVeteran lol

[@ShadowScoutSwede]

Yeah that is a good advice my friend much appreciated.

[@PreparednessVeteran]

No problem 👍 - Mobility is essential.

[@ShadowScoutSwede]

@@PreparednessVeteran I agree with you about that one my friend.

[@HOMESTEAD_AUS]

G,day mate , good on you , I’m walking with two sticks . Hope I can run again one day 😂. Take care PV all the best Brother

[@PreparednessVeteran]

Oh maaan. Hope you're pushing on ok! Keep the strength, fight as hard as you can. Yeah our mobility is taken for granted too much. There's nothing good about ageing. In our minds we're still in our 20's. Best whishes to you all down there.

[@spillitgirltv1223]

👍