Table Tennis in group setting

Table Tennis remains a contest of human skills and not that of the technology surrounding advances in equipment.
Table Tennis is considered the Most Complete Sport for improving physical and mental health. Not only is Table Tennis good for the mind and body, it is also Fun. Most people love to play and compete, and as you consider the safety and character development of the sport, it is definitely good for you.
Table Tennis also offers a high transfer of the basic skills to other sports and everyday living : hand-eye coordination, body orientation in space, ball trajectory, and quick time reaction will give you advantages when you play other sports like basket-ball, volley-ball, soccer, lacrosse, badminton, tennis, baseball, softball, golf, or in daily life scenarios like bending, reaching, grabbing (hand dexterity),kicking, moving and stopping. Table Tennis is a prime cross-training and life choice.