REF’S GRIP or SET GRIP | Get the Advantage in the Set up

#armwrestler #armwrestling #armwrestlingchamp
There’s nuances to the refs grip and set grip that you need to be aware of before you go to your next tournament or supermatch. In this video we go over those nuances and give you some basic tips on how to gain an advantage in the set up, something you should always be trying to achieve before the go!
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Alex Keary
@alexkeary
Jason Costantini
@chefjason1031

[@bradprovik453]

I liked the Behind the Scenes version yesterday 😉

[@archdawg5688]

Iv been waiting for someone to make this video for years! Im glad it was you guys,,,

[@tablemonkeys5262]

Thanks buddy

[@ronmccarty7537]

Wow! A ton of information very well presented! Thank you

[@tablemonkeys5262]

Glad it was helpful!

[@tosmove]

Great video guys 💪

[@tablemonkeys5262]

Thank you 🙌

[@TopRollGenius]

COOL CONTENT! THANKS

[@LukeJones29]

I feel like refs grip they always lower my riser so much , how do I get around this?

[@TheClots]

100% this

[@JamesKillswitchPolanco]

You can ask them not to lower it too much and give some pushback on it, but in a respectful way. If that doesn’t work, learn how to slightly drop the ulnar side of your wrist which will automatically elevate your hand

[@LukeJones29]

@@JamesKillswitchPolanco thank you for this I will try this at my next turny , appreciate the advice !!!

[@tablemonkeys5262]

👍👍

[@justheretoruinyourday9499]

Keep ur pronation active when the refs lowers ur riser..worked for me by many looses..