I started again with Billy about 4 weeks ago and already see the changes in my body. His workouts encourage me to eat better as well. Under God and my family, I think he is the GREATEST because he really cares for our wellness!!! God Bless you, Billy!
@avisferron78083 жыл бұрын
so true , i started doing his workout today, he's awesome. love him
@shaqlovesyah4033 жыл бұрын
Amen 💯💯🙏🏾🙏🏾
@trippaxel24742 жыл бұрын
i know im asking the wrong place but does someone know a tool to log back into an Instagram account..? I was stupid lost the account password. I appreciate any assistance you can offer me!
@KletoReese11 ай бұрын
Amen to this! ❤
@margehaiduc90969 ай бұрын
Awesome workout...
@destinees71943 жыл бұрын
If your reading the comments trying to figure out if this works, the answer is ABSOLUTELY. Stick with it at least 4-5x a week. Modify your diet where necessary and drink plenty water. You gone be right in no time!
@rachealargue4663 жыл бұрын
Thanks for the motivation girl!!! ❤️
@imaankherekar2 жыл бұрын
kzbin.info/www/bejne/m37NhIKKf751fsU
@tanikae9662 жыл бұрын
Amen sister friend . big facts
@inayaafzal2 жыл бұрын
Thank you for the motivation. I needed to hear this! I’m on my second week.
@adrienneroxanne98332 жыл бұрын
Thanks sweetie! 😊😘😀
@bornawinner82603 жыл бұрын
I used to do this workout months ago I was weighing 400 lb literally now I am 203 this really help I promise it really works I love Billy Blanks
@serious71793 жыл бұрын
That's wonderful! Congratulations!!!
@oratuwe81143 жыл бұрын
Wow!Did you also change your diet? How often did you do it?
@bornawinner82603 жыл бұрын
I ate better I didn't eat any fried foods anymore and I try to stay away from Breads and pastas as much as I could and I worked out every day except on Sundays I was addicted to the workout
@lisajohnson5213 жыл бұрын
WOW! That's awesome and encouraging. You go girl!
@bornawinner82603 жыл бұрын
Thank you pretty lady
@camachopocket2933 Жыл бұрын
I used to do this with my mom when I was kid to help her loose weight I never knew 20 years later I’d be doing the same exercise for my own weight loss journey and it’s working for both of us generational calories burned thanks billy
@KletoReese11 ай бұрын
Amen to generational calories!
@miatikac9 ай бұрын
Me too! Thanks for posting this😊
@lillard8319 ай бұрын
i used to do these type of exercises with my mom too😭😭
@CelineMezza4 жыл бұрын
I lost 20lbs after doing this workout, it’s amazing! Consistency is key, I did this workout 4 times a week and didn’t change my diet!
@angrywaiterispitonyourfood99464 жыл бұрын
Awesome! Taebo so effective in weight loss!♥️😊
@marysolerueka4 жыл бұрын
@celine am doing this 6 times a week and am doing it twice-daily is effective to lose weight? I am in my second week now ....
@cynthiamartinez80134 жыл бұрын
Good to know that’s Amazing I’m definitely trying this 👍💯
@rhojo28674 жыл бұрын
Just found this. Luv Billy Blank in the 90s action martial arts movies. I remember when he started doing workouts but I was so skinny & tiny I didn't need to but age can really make a difference. Time to start working out now 🤣🤣🤣🤷🏾♀️🤷🏾♀️🤷🏾♀️
@jarmelo20064 жыл бұрын
isnt it amazing very challenging and you feel great later!
@joannp6503 жыл бұрын
I have been doing this everyday for 2 months now. I feel great although most of the time I am sore (but worth it) 😁. Before Tae Bo, I wear size large shirt and now I can wear my medium size shirt. I don’t know how much weight I lost but my husband said he can tell the difference before and after. I don’t have plans on stopping this in the near future! This is good for us! Thanks Billy Blanks for Tae Bo 😃❤️
@Dr.lukwagoAsuman2 жыл бұрын
Every day is very great!
@purple5450 Жыл бұрын
Do you still play?
@mimik75273 жыл бұрын
I trained with him at his L.A. studio. I was part of his workout when he came to Calgary, AB in Canada. I always comeback to his workouts, they are truly the most effective for me. I'm at my best shape when I train with him. G-d continue to bless you Billy Blanks, you truly make a difference in so many lives, mine included
@alyssemcfadden91563 жыл бұрын
I swear taebo never disappoints!! You wanna lose weight, see results and feel good? Taebo is the way! THANK YOU BILLY FOR YOUR YEARS OF MOTIVATION!!!
@stephensweitzer35974 жыл бұрын
Since our Gym closed, been switching up with his cardio videos, and weights, he is such an inspirational guy, humble. Love his videos, did them back in 90s, Thank you Billy for getting us through this tough time God Bless you!
@antoinettestallworth3504 жыл бұрын
I did the exact video for a month and lost 20lbs. I was lost weight so fast... going back to Billy
@maverickhunter13124 жыл бұрын
You did this everyday? Also what was your diet?
@mirkat81304 жыл бұрын
How many times a week?
@maverickhunter13124 жыл бұрын
I want to know same think mirkat.
@angrywaiterispitonyourfood99464 жыл бұрын
Every day gurrl?
@riamoreau43333 жыл бұрын
20 years later I am back to doing this workout and it's still great. Thank you Billy Blanks.
@reneerobinson69464 жыл бұрын
18 years ago I started working out, the first 4 years at home doing Taebo. The last 14 years at the gym. Since the gym is close due to the Corona Virus. I wanted a good workout, decided to do Taebo. I was not disappointed. I remember doing this workout years ago, I worked up a good sweat.
@aishasow824 жыл бұрын
Renee Robinson yes he worked me out this morning wow
@laurenmarsik20454 жыл бұрын
Same gonna do tomorrow! Went jogging yesterday!!
@brunomg18744 жыл бұрын
Me too in Argentina!
@soldbysheerasheedasaleem3934 жыл бұрын
Renee Robinson I just started yesterday
@amywells9794 жыл бұрын
Same here in Texas! Billy is awesome!
@desiraegarcia80155 жыл бұрын
This workout was my favorite when I lost 60lbs before 9th grade. That was over 10 years ago! The nostalgia.
@Kay-hg5up3 жыл бұрын
i went from 227 to 201 during before 12 grade by doing these
@DessiGloves242 жыл бұрын
I remember doing these with my mom in the basement and having so much fun. His voice brings back so many memories ❤️
6 жыл бұрын
I've been looking for this FOREVER. Thank you!!!
@tgerber854 жыл бұрын
Is it just me or does this man never age
@foodiefattyadventures3 жыл бұрын
We were just talking about that! Hahaha
@corinnapeyton34023 жыл бұрын
I was surprised to see that he still does this. Its awesome
@sooverit33763 жыл бұрын
Black don’t crack. Especially if you take care of yourself.
@soulovelee_24333 жыл бұрын
I mean this is about 20 yrs old lol
@fatimadildy59973 жыл бұрын
I know right lol
@tenzin6824 жыл бұрын
Thanks Brook for posting!! I did these workouts for years. Had the VHS tapes before the dvds. I took Karate for a couple of years, my teacher was a former kickboxer, and our classes were a lot of his workouts from kickboxing, they were similar to these. I regret going from these to "P90x", which resulted (partially)in a hip replacement last year. I never had ANY hip problems before that. These workouts are so much better. Love Billy's energy, he really brings a positivity to his workouts!! Love this!! Time to start doing them again!!!
@elizabethquinn84772 жыл бұрын
Thank you for posting this. You will never go wrong with TaeBo and Billy Blanks. Love his workouts and his positive attitude. I used to do them in the late 90s. Don't know why I stopped but I'm back to them now and so thankful. First week back and I already feel great. Try it and you'll be sweating and burning calories like a boss! God bless you Billy Blanks!
@AustynRich9 ай бұрын
Billy inspired me to become a professional dancer because as a kid I watched my mom do these workouts and I just always gravitated to the rhythmic and repetition of each move.
@estebangonzalez67824 жыл бұрын
this workout is insane, so efficient and it builds a great body as well , so much core
@ligiachaconhernandez24004 жыл бұрын
Everything I do these Billy Blanks workouts I feel so grateful not only for my health but for this incredible discipline that we can practice everytime we want.
@igorkolomiites71652 жыл бұрын
Thanks to Billy
@thomasferguson3025 жыл бұрын
I met mr Blanks at the Los Angeles airport. A real gentle man. one of my HEROES ,💪💪
@nightowl3582 Жыл бұрын
I remember this. Before Shaun T and all the Beachbody stuff really took off, you had this.
@JanineFlorence4 жыл бұрын
So happy I found this one, one of my favorite workouts of Billy's. Thanks for the upload!
@Erikakovalsky4 жыл бұрын
How many here just looking to lose some weight during this Pandemic (COVID19)
@yousefabdo71124 жыл бұрын
Me😂
@ginahappyjoseph9444 жыл бұрын
Erika Kovalsky 🤚me lol
@beatrizfreitas40784 жыл бұрын
Yeaah
@mjchile37943 жыл бұрын
Same here!
@misha98563 жыл бұрын
Meeeeeee!😫😣😂😂😂💀
@peggytdatcher97442 жыл бұрын
I am so grateful for Billy and I am not sure if he understands the magnitude of positive and life changing affects her has on people. I try to do other people's workout but I end up sticking with Billy. His motivational words...non compare. God Bless You Billy and Thank you!!!!!
@nthabelengmontsho68529 ай бұрын
So after realising gym is not working due to time these cardio workouts are amazing. Everytime am challenging my body. Slow progress but deffinately making strides. Especially for my MENTAL HEALTH.
@michellemayer38462 жыл бұрын
Did this today. It's been a long time since I did workouts from years in the past. It was great! Thank you Billy.
@melissahejtmanek34084 жыл бұрын
2020! Just rediscovered how much I love Tae Bo and Billy! Just completed this workout and burned 691 calories! Woot, woot!!
@hotcheeex3 жыл бұрын
What is your height and how much do you weigh?
@deniataveras12792 жыл бұрын
Thank you very much Billy Blank. I used to workout with you every day, and returned to your workouts again. 🥰🥰🥰
@africanqu3en3 жыл бұрын
I started today. The way I was sweating was no joke ! I didn’t finish the full 45 but I did 30. I will continue Monday
@BarbsP3 жыл бұрын
MAYI DENNIS we got this!
@SGJetPro3 жыл бұрын
Keep at it!!!
@17Indianrose3 жыл бұрын
How is it going?
@africanqu3en3 жыл бұрын
Sonal Frances Engels I stopped. But I been doing his abs bootcamp
@charms5013 жыл бұрын
I have type 2 diabetes when I tested my blood sugar earlier yesterday evening it was 180. I ate dinner took my medicine, and I did the exercise on Billy Blanks first Tae Bo video . Although it was only 26 minutes I felt like I did 40 minutes my legs were sore afterward. However when I tested my blood sugar this morning it went down from 180 all the way down to 122!!! Now I found this Tae Bo video I'll be doing this tonight!!!😊😊😊😊
@candicesaffrey52283 жыл бұрын
I lost like 15lbs about 10 years ago when I found one of my dads old VHS tapes. It was the Strength workout! Wish I could find that workout again. needless to say, with gyms closed, Billy is faithful - these workouts already have me down 6 lbs after 3 weeks of working out and good diet. I dont know why I ever changed to going to the gym. I definitely get more from these workouts!! Go Billy - God bless you bro!
@nikamoff58353 жыл бұрын
So glad this is on KZbin!!!! I had the CD lol & this got me in shape like no other!!!!!
@christinaserrano76813 жыл бұрын
Omg...I used to do his workouts in HS with my volleyball team and lost 40lbs doing a low carb diet and his workouts 3days a week during conditioning before season started ...I’ve been telling myself that I wanted to start tar I again and I’ve been well just too lazy to even search but finally did and I’m glad I did I’m starting tomorrow morning back with Billy. I know I’m going to feel it but nothing like the feeling of knowing you worked your muscles in a good way. Time to get to work!!!
@candyb29005 жыл бұрын
Just did this and burned 472 calories! Billy is truly the best!
@hotcheeex3 жыл бұрын
What is your height and how much do you weigh?
@newmoonchild808 Жыл бұрын
I worked with his videos in ny 20's. Here at it again at 40. Best workouts.
@Christyxx13 жыл бұрын
2020 I’m here !!! Taebo is the only thing that can get me in shape period !! Had to go back to his originals
@nyoka63473 жыл бұрын
Love myself some Billy Blanks. His work outs work. I feel amazing afterwards
@msceo100mill5 жыл бұрын
These workouts had me looking so good back in the day, im about to start doing them again!!
@kreativepulp87604 жыл бұрын
All the best. Hope you find your old self again. 🤗😘
@tachelleturner84404 жыл бұрын
Right me too I'm so glade I found this
@marcywinters55304 жыл бұрын
Me too. My stomach was flat and firm doing this
@valeriabostick53814 жыл бұрын
Same here!!!
@nataliasivghgga86064 жыл бұрын
Quantas calorias perde nesse treino
@fatimagomes95305 жыл бұрын
Que aula MARAVILHOSA!!! Quero fazer TODAS!!! Billy é o melhor!!!!!! AMO!!!!
@ieshabush324 жыл бұрын
I did this workout all the way through for the first time!
@luci56174 жыл бұрын
thank you Billy❤️, God bless you🙏
@issaissa30975 жыл бұрын
Thank you so much sir with your great work all the way from south Africa. Ihave improved a lot thru your teaching. Xxx love ( GOOD JOB)
@doreenaddorisio88716 жыл бұрын
Thank you for posting this!
@hexvale3 жыл бұрын
i love billy blanks .. he’s literally the best .. I’ve been doing his workouts since I was like 7 years old .. Shaun T is amazing too ...
@themoneymagnets93644 жыл бұрын
Can’t go to the gym so now I’m here. I will do this 3 or 5 times a week. I will update every 3 days. Cw: 200.6 GW: 150 3/26/20: 200.6 3/29/20: 199.1 4/25/20 I got anxious and started over eating and not working out so I’m starting over 202.4 4/28/20 : 201.8 5/2/20 : 200.4
@bongimabaso15344 жыл бұрын
Same here
@themoneymagnets93644 жыл бұрын
Bongi Mabaso keep us updated 😊
@Tasdanian4 жыл бұрын
Following!
@iwantausername954 жыл бұрын
what is the update!
@justsomeone44504 жыл бұрын
Yes keep us updated please!:) Starting this today!!
@alexandragavrila32014 жыл бұрын
I love Billy Blanks!!I do tae bo for 10 years,at gym.Now,with coronavirus,I started doing tae bo at home.Found these great exercise.I adore it!!!
@redchick43 жыл бұрын
Always loved Taebo ; quarantine and starting Billy ..so effective
@mmnymmny88764 жыл бұрын
Wow just found this video today. Gonna definitely be doing this workout for the next couple months.🙌🏾
@thomasferguson3024 жыл бұрын
2020. He.s still Encouraging others to be their best, just finished this one, 👍👍👏🏽👏🏽
@jarmelo20062 жыл бұрын
This particular Taebo work out gives your body a fighters edge shredding your muscles into fitness.
@candyb29005 жыл бұрын
One of his best workouts!!!!
@josiegreyson57774 жыл бұрын
Wow! Just did this class , worked up a good sweat , very motivating and enjoyed. Thank you👍🏽👏🏾👏🏾😊
@user-Witchery1018 ай бұрын
My two Go To workouts for over 20 years ….Billy Blanks Tae Bo and Bryan Kest Power Yoga. Hands down. The best.
@assiajabbouri10264 жыл бұрын
Thank you so much! I've done this workout it's amazing!
@nikox7034 жыл бұрын
This was a great workout. My shoulders can really feel it. I was sweating before everyone else started. Lol
@shamieboyaxs2 жыл бұрын
Billy banks u've saved my sanity, thank u for th great energy
@anudash15953 жыл бұрын
Really loved the workout!! The best 45 mins in a long time😄
@jarmelo20063 жыл бұрын
I have been doing this workout for 15 years.... It's just amazing and always challenging.
@auranerycruzbetanco38495 жыл бұрын
Me encanta como lleva sus rutinas, cualquiera lo puede hacer explica muy bien.Gracias.
@PoetandProfessor6 жыл бұрын
This never fails. Good old Billy Blanks will get you together. I lost 10lbs, doing this and his basic workout in 2 months.
@aspire2begreat9386 жыл бұрын
Raquel Wilbon reminds me of my mom back in the day and she used to keep up with every movement, currently realizing how much of a gangster my mom is haha
@littlefruit69486 жыл бұрын
With healthy food?
@PoetandProfessor5 жыл бұрын
Of course. You can'y eat bad food and lose weight with this.
@dsims28884 жыл бұрын
Raquel Wilbon how many days a week did u do this workout to achieve that 10lbs lost?
@cinderea4 жыл бұрын
Raquel Wilbon I can.
@mariacriseldavillanueva70396 жыл бұрын
Thank you so much! This is really a very effective workout! 😃
@12sabbath4 жыл бұрын
Billy's excerise classes are the Best! Great class with or without the hand bands.
@mukamigitau76044 жыл бұрын
no one Like Billy! great workouts and knows how to connect emotionally with his audience...We love you billy, from Kenya !
@jennifermoore27405 жыл бұрын
How Shellie hugged her dad at the end... PRICELESS!!!!!
@adamguettaf69323 жыл бұрын
i really like what he does it works I am fifty a knew his workout when i was 26 so I really loved coming back to tae bo its the best for me as losing fat
@anin524 жыл бұрын
Lockdown and I’m back to basics and Billy. He’s a legend and his videos get results fast !!
@cristhianjeffersoncuellarq17075 жыл бұрын
El más grande maestro de está disciplina... Eres el mejor ... . Gracias por tus enseñanzas. Baretta
@jacquelin2104 жыл бұрын
Perdí 60 libras, luego de tener a mi bebé. Aqui de regreso en esta cuarentena para mantenerme activa!! Gracias !! Best workout ever🔥
@cpflower8648 Жыл бұрын
i remember my mom doing these fat burning videos in the early 2000s… so many memories, this is definitely an intense workout!
@fec94969 ай бұрын
I did it on 2005 lol
@smangelemngadi46683 жыл бұрын
2021 I'm here from South Africa 🇿🇦
@oceanespiritual29464 жыл бұрын
Amo a Billy Blanks. Bajé 40 kilos con su rutina que me llevó un año y medio. Era mortal, pero su aliento, me acompañó cada día. Lo súper recomiendo. Gracias Brook por subirlo. Un abrazo. Lola.
@maxmedina76623 жыл бұрын
YO BAJE 30 KILOS EN 4 MESES
@analuisatorreslara15083 жыл бұрын
@@maxmedina7662 ke más hizo para bajar tan rápido.....pásese su receta x favor 🙏
@laurenvapin42443 жыл бұрын
Gracias así estoy yoooo
@yuricksynayamo1889 Жыл бұрын
Yo también estoy haciendo sus rutinas me encantan solo para mantener mi peso y verme mucho mejor 😍😍
@pamg82415 жыл бұрын
Glad to come across this workout video thanks for posting
@mkyrene5 жыл бұрын
You can see on their face how great they feel after such an intense workout!! I definetly wan to do it!!
@guadalupepalafox80375 жыл бұрын
Gracias billy blancks you are the best...
@patriciaquintero21934 жыл бұрын
Está cuarentena nos han hecho llegar a esta página ,llevo dos días haciendo los ejercicios me encanta,práctico combat pero como todo está cerrado ;súper excelente las rutina
@kmtaylor885 ай бұрын
I remember the Billy Blanks gym in Sherman Oaks CA in the 90s - I even brought my mom one day to do the gospel work-out...
@simangelezungu59544 жыл бұрын
2020 we are still here!!!!!!
@fabiolarodriguescamargo9132 жыл бұрын
Já fiz quase a metade da aula maravilhosa Deus abençoe vcs 😅😅
@Quety1098 ай бұрын
Este tipo de entrenamiento me hace Bajar de 1 a 1.5 kg x semana es miy intenso y si quemas grasa y te vuelves fuerte y con excelente condición física gracias billy❤❤❤
@carlacecere58737 ай бұрын
Dove seguire questo tipo di allenamento ..
@priyapandit74626 жыл бұрын
Awesome workout!! Didn't do it with the resistant bands but starting off slowly and working my way :-)
@capricecraigmill99266 жыл бұрын
That \'s my strategy as well...keep up he good work
@irenawanjiru6 жыл бұрын
Same here
@lennwettstein806 жыл бұрын
This is an extremely difficult workout! Burns lots of calories. Wow!
@Jayade045 жыл бұрын
Lenn Larson true it was way to hard for me
@17Indianrose3 жыл бұрын
Keep on trying, you will get better!! And don’t hurt yourself
@mylenelandrito41166 жыл бұрын
I just finished doing this and from 79.6kgs, my weight went down to 78.6kgs. Amazing! I'll do this everyday from now on. God bless you Billy Blanks! 👍🏻💪🏼
@teresitac-price98545 жыл бұрын
Mylene Hemland you lost immediately,???
@billiefelchlin6575 жыл бұрын
Mylene Landrito 🎽.
@silog215 жыл бұрын
It's probably water. Don't worry about weight as it fluctuates a lot daily. There's clearer signs of weight loss such as definition and fat loss.
@UberVikingflower Жыл бұрын
this workout still holds up after all these years. my one complaint is that it doesn’t end with stretching. otherwise excellent.
@theresariofrio274410 ай бұрын
Voices
@miabernardo91374 жыл бұрын
I did lost 30 lbs doing teabo and iam doin it again so fullfilling when u get results determination is the key and good diet
@marthaleticialopezpigner33292 жыл бұрын
Soy de la Ciudad de México y me encanta realizar estos ejercicios con Billy y su equipo. Apenas lo estoy retomando pero se que estos ejercicios funcionan de maravilla para mi cuerpo, con el beneficio de perder peso en corto plazo y fortalecer mis músculos. Tengo 66 años y esto ya lo practicaba hace 25 años aproximadamente. Disfrutemos estos maravillosos ejercicios cardio. Saludos
@emmienyarnoah50395 жыл бұрын
Me:this is easy i can do it💪 My body, :in30second i am tired.. Next am on the floor dont wake me up😂😂😂💪... This one is a killer workout
@nancyg78 Жыл бұрын
I have try every thing 😊and it seems nothing is working for me. So so glad for Billy going back to basics 90's here we come 🙏🏼
@seaninoriordan57742 жыл бұрын
Used to do these with my mom as a kid! Now I’m back 🤸🏻♀️
@NiaMSnow3 жыл бұрын
Omg thank you so much for uploading this! I'm going to add this to my morning workouts!!!!
@V1T2R3x4 жыл бұрын
Thank you, Billy Blanks! Thank you...
@user-xn6wb4hn8s5 жыл бұрын
you are the best of the best!!! Thank you!!!
@Ladybug94976 жыл бұрын
Thanks for posting, I've been looking for this.
@hopeglory38105 жыл бұрын
He doesn't waste 1 second.
@JJ-xs1oe4 жыл бұрын
😂😂 nope!
@Tenzin4934 жыл бұрын
been doing all ur various workout, i feel ripped
@sorybelzabala44004 жыл бұрын
In how manny opportunities is this routine allowed to be finished at the present time!!! ???😤🤔😞😳 This man is awesome
@rouiakhaho10274 жыл бұрын
I love it I work with him at home as if I were with him in the studio❤️😁🥰
@cathrinemokoena65904 жыл бұрын
Coronavirus got looking for some good old Tae bo aerobics.. Hope I'll enjoy this tomorrow morning..
@anin524 жыл бұрын
Cathrine Mokoena Same
@empresslocdoctor6328 Жыл бұрын
Where is this genius I still come back to the best training ever get results fast 2022 stilll here summer result
@rpennington96 жыл бұрын
Thanks for a great workout!!!
@estelagarciaoliver97604 жыл бұрын
Tiene años q tengo unos cds de este señor muuuy buenos x cierto y hasta hoy q lo encontré aquí magnífico