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Introduction video to TaeKwon-Do. This video will show you how to warm-up and some stretches you can do before you begin each class/compitition
Lu's TaeKwon-Do
Founded in 1982 in Ottawa, Canada by Senior Grand Master Phap Lu, Black Belt 9th Dan, MBA.
President of the Chan hun International TaeKwon-Do Federation.
Website - www.lustaekwond...
Chan Hun ITF - chitf.org