Tai Chi for Rehabilitation (TCR) - Movement Sequence in Standing (Back & Side Views)

  Рет қаралды 3,217

Stanford Pain Medicine

Stanford Pain Medicine

Күн бұрын

*Without Narration
Movements covered:
Set of 12, which includes:
1. Dan Tian Qigong
2. Commencement form
3. Open close
4. Wave hands left
5. Open close
6. Harmonizing Yin and Yang left
7. Open close
8. Harmonizing Yin and Yang right
9. Open close
10. Wave hands right
11. Open close
12. Closing form
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