Tai Chi Grand Master Lijun Cheng - Yang Style 118, part 3 of 3

[@elliehagler9140]

This is Yang Style Tse Chi Form 108, not 118. She was a Grand Master? She still very good at 68, I'm learning that now and I just turn 70. She's my inspiration!

[@lazyguy3555]

This version of the Yang long form is known as the Yang 118. It has more detail than the more common 108 form. It's an application-based form that's filled with self-defense applications rather than an exercise form like the 108.

[@elliehagler9140]

@@lazyguy3555 Hmm..., learn something new everyday. Thank you for that!