Tai Chi Morning Routine

Wake up with Tai Chi! Let's practice Tai Chi for the mornings. A GREAT routine to jumpstart your day and feel your best... Dianne demonstrates how in this clip from Tai Chi Live.
Tai Chi is a journey, enjoy the lesson!
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[@thomasarillotta6518]

2/1/24 Viewing and workout; loved it! I'M BACK!!!

[@helenwarshauer9113]

enjoyed these stretches very much this am. Helen w

[@jimgraham4673]

I just can't get enough of this. thank you so much. I have a wonderful shaded spot in the back where I can go and practice the movements. So relaxing.

[@OpentheDoortoTaiChi]

Sounds wonderful!

[@thomasarillotta6518]

5/28/24 Viewing and workout; loved it!

[@thomasarillotta6518]

5/30/24 Viewing and workout; loved it!

[@Valerieann100]

Just have to say once again how my body and I really enjoy, and feel good classes. I start my day with your morning class and guess what.. It works having calmed my joints and strengthening my entire mind/body! ❤️ Thanks to you for sharing these videos

[@OpentheDoortoTaiChi]

So good!

[@thomasarillotta6518]

5/`9/24 Viewing and workout; loved it!

[@CHYPCAR]

Hi Dianne Just want to say thanks! We’re senior citizens starting out on our tai chi journey and we’re finding your video instruction so helpful and encouraging. Much appreciated!

[@OpentheDoortoTaiChi]

Nice! I'm so glad you are enjoying Tai Chi and its many benefits!

[@thomasarillotta6518]

5/29/24 Viewing and workout; loved it!

[@thomasarillotta6518]

5/27/24 Viewing and workout; loved it!