Tai Chi for Beginners: Hands of Single Whip

[@shujiling213]

Awesome skill

[@TaichiSchool]

Thank you

[@mvl6827]

What is the meaning or the significance of the 'hooked' hand?

[@sdbrown67]

Seems like this is called, "Shoulder Pole" now. Any thoughts. Came from Nick Grudge's site.

[@PogUk111]

Thanks Bro! Trying to get my weight down and these vids are a life saver! Also what happened to the warm up video?

[@TaichiSchool]

Glad the videos are helpful, our channel was hacked and all videos were deleted, we have most of them and will get them all back up soon. You can find the warm up exercises at taichi.school/courses/foundation/introduction-lessons/2-long-warm-up