Take 5: The Forest Awakens - Nature Sounds for Stress Relief

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Created by renowned nature photographer Craig Blacklock in collaboration with the Center for Spirituality & Healing, this unique video uses nature sounds to encourage stress reduction using the power of a northern Minnesota forest coming to life.
In our daily lives, we often rush from meeting to meeting, appointment to appointment, class to class, with little opportunity to catch our breath! We want to encourage you to Take 5...
In 5 minutes, you can experience a northern Minnesota forest as spring arrives. The snow and ice have thawed and the stream begins to flow.
Take a closer look and you'll see that the forest floor has already come to life, carpeted with woodland flowers and even lady slippers - a sure sign that spring is here to stay.
As the forest quietly awakens, let yourself relax and rejuvenate, while listening to the sounds of the forest. Five minutes may be all the time you have, and all the time you need, to bring the power of nature right to you!

[@morganandgenevieve4472]

FINALLY something that's only a few minutes. (I need nature sounds for sound effects.)

[@animwuzhere1429]

Ikr

[@bucio5603]

me too!

[@morganandgenevieve4472]

It's working great for the different locations in a forest I need. (Ex. just birdsong, birdsong and moving water, etc)

[@alanturing5737]

Me too! xD

[@zerigejacky9710]

u can pick only short videos

[@periclesdasilva5973]

May the peace of God, which transcends all understanding, guard your hearts and your minds in Christ Jesus. Phil 4:7

[@AnnabelleHawkbridge]

Finally I actually found a short soundtrack. All the others are like one hour and up, I just need this for a video.

[@valelugo4306]

+Annabelle Hawkbridge same

[@DizMizzer]

The others are 10 hours

[@borntobebroken]

sames

[@FUTUREST4RTER]

Ikr they're all like an hour

[@kbart2146]

Thank you for bringing me peace & nature to the desert where I live. It is 115 degrees outdoors here & your sights & sounds of the forest help me breath easier. Priceless during Covid, extreme heat, & our fires here in AZ. Thank you!!

[@이스테이시]

Streaming enha's D-D? Lets get that first win engenes!

[@isharaishu1640]

Thank you so much. this helps me to relax my mind.

[@uhxezg]

I love to use this before bed (especially before exams) so that I can unwind and focus on my breathing. Highly recommend using this for a short meditation session 👌🏻

[@mybirdssound4880]

So beautiful place so beautiful sound lovely sound lovely nature

[@laim2kas]

Thank you for the great sounds of nature.

[@desire4musicmeditation458]

Beautiful music for valentine, really romantic! and nice pictures!

[@EPesq60]

Thank you for this beautiful video especially to our creator who tirelessly maintains the beauty of His creations on earth and far beyond our universe.

[@corrinjessen]

Wow amazing. Sorry but I just have to point out that the birds in the back round (oven bird and scarlet tanager) are amazing! love this just wish it was longer!

[@gringo5621]

You are lovely!

[@RelaxingOceanMusic]

Beautiful nature video with the singing of the birds and the murmur of the stream in the background. Great atmosphere to relax. Stay connected my friend.❤

[@LunarMysticMangle]

Meditating to this

[@LuxuryChips]

i need this

[@johnnydtractive]

i love this. it is actually a lengthy recording in the forest, rather than a bunch of nature sounds laid over top of oneanother. I was looking for something that made me feel I was in the country, with the livingroom windows open, and this is it. Thankyou so much for sharing this. It gives me a moment of peace and relaxation amid the city noises! :)

[@princesssarah6503]

Beautiful place...I want to live also in the forest...Very peaceful and stress free...I love nature really.

[@vloggeritsme8318]

Wow

[@bluehuethicc]

Thank you for this I was finding something like this that doesn't have hours I need to use this for our drama

[@jjmtechmusic5701]

Beautiful sound and wonderful video. 👍🕭

[@Roro82]

Reminds me of where I used to live. Love this :)

[@jehadG]

Me too. Really miss it

[@EllaVerta]

To thaa beeeeeed! Must be sleeeepin'!

[@wasana4630]

Thanks.

[@Killerdragon397]

this make me feel happy and relax

[@Bharatdiruboh]

❤

[@renwrld]

very good !!

[@lousaffire]

simply beautiful

[@faeriedanse]

Beautiful sounds and great pictures! My parakeets love it!

[@산골간호사]

Like98✅🌹 Hi my friend nice to meet you

[@Xanadon244]

Very soothing ..

[@minotaur878]

Great video. Classic woodland.

[@Seek-God-First]

Happy birds =)

[@h3iberg456]

i'm sorry but many of the meaning of life is about the way you see it. i feel good listening to it, so guess is the same way they are over there. this is the harmony you can reach withthe nature, comunication... so be happy, you are in sintony :) things like this as you said, yes can occur, but your real deal is with is the same size of you, it's way simple. All other things doesnt turn only "the rest", they are still painting scenario with you...

[@Seek-God-First]

peaceful nice thank you for posting

[@WolfGurl4ever1]

@Roro82 same here, i used to live outa town and i miss the wild life that i was around everyday so dearly.

[@mrcreepyinthecorner]

That or "WHO WANTS TO F**K" ...birds are such amazing creatures...

[@CalisoMoon]

lol The second I clicked on this video, it started thundering outside.

[@moonmoonanimates]

I'm gonna use this for the background sound in my series is that gonna be okay with you?

[@RodrigoMonte-my9mo]

Kushikika Ari rin

[@thedollsintherain]

Can I use this in a KZbin video?

[@thedollsintherain]

I will link the video and give credit :)

[@vikifrohlich6188]

Can I use this for my YT video? (of coure with giving credit)

[@editkovacs6267]

[@richardsantacruz]

Good day! Can I use this video in my piano covers?

[@anasanaskhan3121]

Whhh

[@k33li3]

finally nigga. peace.

[@gobazdeseasar2917]

I love this sound I want it for background in my song if u ok I will credit for u @UMNCSH

[@BarbiKvisz]

Can i download this song for my video?

[@njapostol]

they sound like the samples i have on logic lol

[@4craftblox822]

wtF! wATH IS THAT?!?!?!?!?!????!!!?!??!?!