Take A Breath | Part Three: The Deep Breath

[@anumrabadam9678]

I play beautifully the sax!

[@anumrabadam9678]

I breath an average of 10 times by minute to me the meaning of deep is actually a combination the way I do it is 90% under my diaphragm ant fulfil the remaining 10% my chest until my until my throat, yes! my particularity is that my natural normal blood pressure is low, since I was a kit, sample when I am very stress I do not go to high blood pressure, I actually feel sleepy! I never got sick! I do not take any medicine! I am almost 60..

[@anumrabadam9678]

Make yourself at home, sit down to be more relaxed...