Talbina Recipe | Talbina Banane Ka Tarika - A Healthy Remedy For Stress , Depression , anxiety ||

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Hira Khawaja

Hira Khawaja

Күн бұрын

Talbina Recipe | Talbina Banane Ka Tarika - A Healthy Remedy For Stress , Depression , anxiety ||
#hirakhawaja #food #talbina #talbinarecipe #healthyfood
Talbina Recipe - A healthy Remedy for Stress , Depression, anxiety - Benefits of Talbina 🙂
Talbina Recipe:
ingredients 🔷
-1 Cup Jau dana
-Wash it 3-4 times
-Soak for Overnight
-Drain Water
________
-1 Litter Milk
-Boil it at Medium-High Flame
-Add Jau
-Mix & Cook Well For 40 Minutes
-Add 15 Almonds (Soak in Water) & Crush it
-Add (14-15) Dates Cut into Small Pieces
-Add Crush Walnut
-Mix Well
-1/2 Tsp Green Cardamom Powder
-Mix Well
-Turn off the Flame
-Add Honey
-Mix Well
-Garnishing with Dry Fruits
____________
-Ready to Eat 😋
Today Going to share A healthy Breakfast recipe which is very energetic😊
Talbina also known as Barley porridge is a delicious yet the most healthy snack one can have. Talbina has many benefits including weight loss, healthy skin, cure for people suffering from depression, pregnant women and much more.
The word Talbina is derived from the Arabic word laban which is fermented Milk and is white in color A Energy milk with barley for immunity booster Any kind of weakness tiredness and lethargy will stay away just eat in breakfast specially in summer you will get full of energy Weak Bones , lack of blood, Calcium & Vitamins that prevents you from many diseases so make this organic milk can be take diebeties patients too without jegarry 🙂
This snack is so fulfilling you won't feel like having anything else after it. Talbina is made up of roasted Barley, Milk and Honey.
#Talbina #healthymilk #dessert
#breakfast #Energydrink #chhuara #healthy #diet #Energy #immunitybooster #healthyrecipes #homeremedy #immunity #remedy
#dessertrecipe
Health Benefits of Talbina:
Helps reduce depression: Feel relaxed and calm:
A healthy diet Talbina for weight loss:
Helpful for lowering cholesterol:
Talbina is Good for Skin:
Talbina for children is an ideal food for their growth:
Supports bone health:
Talbina for constipation
Talbina benefits in pregnancy:
Consumption of Talbinah during pregnancy is bound to have great benefits. Talbina can help you by
Reducing pregnancy inflammation
Gastrointestinal/GI problems
Reduces infection
Aids in the digestion of food
Reducing cholesterol levels in the body
Barley contains essential elements such as iron, potassium, calcium and other important elements necessary for the growth of a foetus
Energy milk
Healthy recipe
Nuska
Winter special
Energy booster
Healthtips,
home remedies,
looks and flavours,
gharelu nuskhe
calcium deficiency
joint pain
jodokadard
jod dard ka ilaj
arthritis ka ilaj
anemia,
Calcium ki kami ka ilaj,
joint pain relief,
healthy lifestyle tips,
ragi ke fayde,
shoulder pain,
back pain,
osteoarthritis,
muscle pain,
ayurveda,
ayurvedic remedy for joint pain,
knee pain,
how to be healthy
DISCLAIMER - The information provided on this channel and its video is for general purpose only and should NOT be considered as professional advice .
We are NOT a licensed or a medical practitioner so always consult professional help . This video is our personal experiences .
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Benefits of Talbina
ingredients and benefits in Urdu
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Very nice thanks
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السلام علیکم اپ نے تلبینہ بہت اچھا بنایا ہے ماشااللہ مجھے پوچھنا یہ ہے میرا خیال ہے کہ بہت سارے لوگوں کے ذہن میں یہ خیال اتا ہوگا کے تلبینہ صرف صبح میں کھا سکتے ہیں یا ہم دن میں کسی بھی ٹائم اس کو کھا سکتے ہیں پلیز جواب ضرور دیجئے گا مہربانی ہوگی اللہ اپ کو خوش رکھے
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zabardast good job
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Nice🎉🎉🎉
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Zabrdast❤
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@JornaBegum-i1b
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Very nice and yummy yummy it’s go sister g Masha Allah 👌👌👍👍😋😋
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nice
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Thanks dear 😊
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Kia ye jow k atay se bana saktay hn ?
@khaomazaka
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Nice
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Thank you so much 😊❤️
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Kiya kidney stones walay patient ly sktay jo ka dalliya
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Api plz wait bhrny k leya kuch bata dyn
@HiraKhawaja
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Rice and potatoes 😋
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I am ur new subscriber.main 3 days pehly apka channel subscribe kia hai .I love cooking .I am watching ur videos since 3 days and trying ur dishes .from 3 days I am trying new things ND I learned alot of things from Hira Appi .U r the great .I never ever seen such type of recipes .well done ND keep it up .soon inshallah I will watch ur all videos ❤❤❤
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@salmanulhasan331
@salmanulhasan331 3 ай бұрын
Asalam O Alekum Sir aap ki recipes bohoot achi hoti ha aap se aik request ha recipes batate waqt agar video per time to time ingredient ur us ka weight likha aa jay to bohoot easy ho jay ga note karne me
@HiraKhawaja
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Jee Zaroor ❤️ Thanks For watching appreciation love 💕 and support ❤️
@Anam-hl6nz
@Anam-hl6nz 3 ай бұрын
Sister is mn suger use nahi hothi ?
@HiraKhawaja
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Dear is main honey use hota hai meethay k Lea , but agar AP honey add nhi Karna chahti to AP sugar add kar sakti hn 😊
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@Wardasheikh86
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Water stain krny sy isky faiedy kam tu nhi ho jaiyn gy
@HiraKhawaja
@HiraKhawaja 3 ай бұрын
No
@sajedamirza2824
@sajedamirza2824 2 ай бұрын
Bhigai hoi jao ka pani phenkna nahi chahiye, wo tu taqat ke liye special piya jata hai .
@Gameshub.449
@Gameshub.449 Ай бұрын
چینی نہیں ہوتی
@HiraKhawaja
@HiraKhawaja Ай бұрын
It's optional as u like
@Gameshub.449
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@fanafana884
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To much water wast
@HiraKhawaja
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Dear agar AP ke pas neat & clean Jo mil jay to phir AP water drain na Karin lakin mujhe Jo Jo mili thi us main Kafi dust thi is lye us ko wash kerna pada
@fanafana884
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@@HiraKhawaja but ap us pani ko podon main dalti ya phir save karke koi or kam main lati ap ne ese hi wast kar diya dhihan kejiye please
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