TALK TO YOURSELF LIKE THIS FOR JUST 3 DAYS - Joe Dispenza Motivation

[@NoodlePoodle1234]

First 20minutes of your day - before you do anything else. Dont check phone. Speak to yourself with intentional powerful words. Morning put your hand on your heart. Speak to yourself out loud in a whisper or soft voice. Today is the day I break free from my past. Today my new life begins, every cell in my body is awakening to a new possibility. Feel these words. Let them sink into every cell of you body. During these morning session you must maintain absolute focus. If your mind wanders to your problems or your to do lists gently bring it back. This isn’t meditation this is active brain programing your laying down new neutral pathways your creating new patterns in your neural circuity . The afternoon reinforcement 2pm -4pm your brain goes though another receptive period. Find a quiet place. Take 5 minutes to reconnect with your morning declarations. Heres the crucial part during these afternoon sessions you’re going to add physical movement as you speak to yourself walk with purpose move your arms with intention your body needs to feel these words. Remember you’re not just changing your thoughts you’re changing your entire state of being throughout the day you need to catch your automatic negative self talk the moment you hear yourself say I can’t or this is too hard. Stop immediately replace those words with I am capable or I find solutions easily. Dont let a single negative thought slip by unchallenged every thought matters. Every word counts. The evening protocol is where the magic of consolidation happens. Neural Consolidation 7pm - 9pm brain naturally begins to process the days experiences. This is when you review and reinforce. Sit quietly for 15 minutes place your hand on your heart again. Review your days victories no matter how small. Speak to yourself with gratitude and anticipation tell yourself today I create new neural pathways today I stepped close to m y new reality. Tomorrow will bring even greater transformation. Feel the truth of these words in your body let the emotion build, this emotional state is crucial for neural consolidation.

[@Tinclogs]

I watch and listen to Joe a lot but I paused to read this and it really resonated, thank and bless you all.

[@Henri377]

❤

[@SuperVaji]

Thank you.

[@gillgarner5280]

Thank you ❤

[@agnetastrindinger]

Thank you so much for writing this down. 🙏❤️🌞

[@humble.pie.]

*thank you for not having "motivational" background music. His examples of what to say to yourself: I'm worthy of greatness. I'm capable of extraordinary things. Today is the day I break free from my past. Today my new life begins. Every cell in my body is awakening to a new possibility. Today I created new neural pathways. Today I stepped closer to my new reality. Tomorrow will bring even greater transformation. I'm powerful. I'm capable. I'm worthy. I can handle challenges with ease. Today I step into my new reality. Today my thoughts create my new future. Today I become the person I know I can be.

[@Mark-ml5bf]

Thanks 👍

[@susanpockett4314]

Agree about the lack of background "music". Best part of this video!

[@janetwilliams5852]

Thank-you.

[@Tay-ho6sg]

Feeling of resistance or discomfort are simply measures of growth in creating new neural pathways

[@karenrader2160]

Yaaassss

[@tinyzoo]

A year and a half ago, when I was in the hospital folloing a car accident, I had a spiritual experience where God told me that we are entering a time where our words will be MORE powerful than they have been up to now. Our positive words will effect more powerful change, and our negative words will have more destructive impact as well. We must speak more positive words! I have been trying for over a year to change my thoughts and change my words with minimal success. I have watched hundreds of videos on many different topics to try to figure out how to change my habits and patterns to be more positive. MOST of those I've watched want hundreds to thousands of dollars to pay for their course before they will teach you anything useful. This 27 minute video just explained so concisely and so compactly with CLEAR INSTRUCTIONS (I'm so excited about this!) how to do it, and why it works! It's the quantum ripple effect! Like waves on a lake. When we change ourselves, we change others around us. And when they change, their ripples come back and change our life too. It's so beautiful! Thank you so much for posting this!

[@FamilyfunLove-4677]

❤ omg a car accident and hospitalization has brought me here as well ❤

[@MusasaMusasa-c5l]

Very powerful. Thank you so much. ..i have no words.

[@loveelroi4453]

Our God is a good God

[@augusthome9860]

@@loveelroi4453 No, he’s not, read your bible, he’s just like every dictator we have heard about. The reason being god is an invention of man. However, we do have a higher consciousness that people confuse with god.

[@loveelroi4453]

@@augusthome9860 he might not for you but for me and my house hold , our God is our Lord and saviour, our protector, our redeemer and his name is Jesus Christ the Son of God ::

[@dmcloren]

I will wake up with so much confidence that nothing negative can survive.

[@genicecook5725]

This is profound!

[@miriamandshimonapisdorf5887]

At 11minutes he starts to tell you how to do it.

[@DaveIrish66]

Jumping ahead... is exactly why you need to listen to every word of this

[@ananita6888]

thank you.

[@maanohope1525]

Thank you

[@guitaro5000]

@@DaveIrish66 Listen to every word of an AI Speech? It's super repetitive, monotone, full of audio skips and artifacts. Maybe it's good to listen to a whole Joe Dispenza speech, but this is not that. It's just AI.

[@lucasasselmeier7825]

@@guitaro5000ai? 😂😂😂

[@joshuabuabengdebrah853]

Romans 12:2 "Be transformed by the renewal of your mind"

[@loveelroi4453]

100% biblical .. May God bless you the guy who is teaching this ..

[@Kelbel8119]

Exactly, they just cut Jesus out. I hope and pray they all repent and come to Him!

[@Tay-ho6sg]

Nope this is more scientific n executable than just general biblical blabber

[@joshuabuabengdebrah853]

@@Tay-ho6sg these words from the Bible are executable and beneficial when you do it,it is not just a blabber but scientifically proven. That's why I quoted it.

[@loveelroi4453]

@ bible was here before even the science man let alone scientific

[@BrodyHaight]

Mediate on Gods love, grace and mercy for me in the morning. In the afternoon going running and listen to Gods word & pray reinforcing the truth of his love for me. Night time! Practice gratitude for all God has done through my day. Thank you Jesus!! God loves you also!! ❤🙏

[@oojimmyflip]

Well that's the atheists screwed then. 😂

[@lineyvelez8799]

Place my hand on my heart. Today is the day I break free from the past. Today, my new life begins. Every cell in my body is awakening to a new possibility

[@blair8619]

Amen

[@marylynch951]

🙏🙏

[@salimanoe2468]

❤

[@etoryah]

❤

[@MelaniNahbum]

Amen

[@SheilaMackey-v8t]

Kids and parents, father's, mother's need this positive affirmations in school and work places . It will be a better life

[@Kelbel8119]

The best part about this is anyone that does these things whether they know it or not, they are following biblical principles. New age took the working parts that Jesus gave us and just cut Him out. You owe all of it to Him!

[@hu3serinminor453]

If you are willing and have time, could you send me some examples? Thank you :)

[@trishgodwin5350]

My thought as well, it’s all biblical Renewal of your mind brings transformation

[@trishgodwin5350]

My thought as well, it’s all biblical Renewal of your mind brings transformation

[@realestatecoach8626]

The devil is a Copycat and counterfeit!

[@godsrevamp]

Amen 🙌🙌🙌

[@thisguy1356]

Funny thing is like a couple weeks ago I began ending my day by putting hand on my heart or shoulder and telling myself that I love (my name). Instinctively. This video moved me to tears as I thought briefly about all the self harm that has been done. No more

[@AngelCali1111]

@thisguy I had almost such a experience, putting my hands on my heartzone & breathing, and saying many times, " I am...lots of powerfull affirmations came from inside. That is the higherself/ Spirit inside, confirming that what you/ I did then & now was he talking & guiding us. Powerfull🙏🏾

[@carriekuny4563]

Great advice, I will ask God to walk with me through this, Amen!! God bless!!

[@powerhouseofprayer5]

Change your thinking change your world Proverbs, chapter 23, verse 7: "As a man thinketh in his heart, so is he". Philippians 4:13 English Standard Version 13 I can do all things through him who strengthens me. Brothers and sister we can do it because we have Christ in us.

[@tirhas5702]

Amen 🙏🏽

[@judelkastfort536]

Amen

[@JS-ti2gk]

Take every thought captive!

[@BrodyHaight]

It works! Let the God truth transform your life. 🔥🙏😊

[@chimaeldeeb]

Today now I step into my new reality I am capable of doing extraordinary things My thoughts create my new future Today I become the person I know I can be

[@jc4evur661]

You are beautifully and wonderfully made, and God created you to glorify Him, and not for yourself.

[@eugenea.6506]

DEEP! You can be whatever you want to be! LIFE IS A MINDSET 👍🏿💓🙏🏿

[@ingridjean350]

OMW im so grateful i heard this ! Cant wait to wake up tomorrow morning and put my hand on my heart and say positive affirmations . I am worthy of greatness . It all makes sense thankyou

[@marylynch951]

👍🙏🙏

[@gianniisfire]

🙏🏾❤

[@fatnesstofitnessthereandback]

Did you do it for 3 days and if so, how did it go?

[@wilrivera9453]

Did it work

[@kalenaharmer]

I am my own best friend and I truly love myself inside and out. I am awesome.❤

[@parlama3367]

How do you can to this point? How could you forgive yourself for mistakes or things you maybe now know weren’t good for yourself or what you let someone did to you?

[@numic37]

​@@parlama3367There is a part of you that already feels it, just say those words and try to feel it as truth

[@josephinambutu]

thank you i have been doing this everytime when i could not have anything to saport my twins there where times i cry when their millk finish or their nappier but now im strong i thank God for the stregth he has been given me

[@annewalker7483]

Thank you for this…I am so thankful for daily mindset with self talk and thoughts….Speak positive over yourself it’s what heals you…

[@odunayoadeniyi8897]

I will be strong in the spirit, body and soul. I am a great woman, am a blessing to many generations. Everything is working in my favour, I will fulfil purpose.my light will shine and never go dom.Fortune will locate me in Jesus name

[@marywright352]

Amen

[@murlimenon2291]

I have read all the books that Dr. JD has penned; listened to so many videos and yet i have never got bored. Unlike many spiritual teachers; JD brings out the science behind this and thereby makes one think and work logically. wow.. that was a nice ''tonic session'' that i needed. Thank you.

[@ΜαριαΤσαγκαρακη-ε6η]

I AM A MAGNIFICENT BEING ...❤..

[@jc4evur661]

You are beautifully and wonderfully made, and God created you to glorify Him, and not for yourself.

[@MountainsBU]

What wonderful wisdom you have inparted to us! Wish I had had this early in my life, but grateful to have it now! Many thanks!

[@ExclusiveRNWellness]

Thanks!

[@8hg-squad286]

Just pray before you start your day guys

[@JaniceHill-44499]

Lovely video. Immediately afterward, I wrote down what I would do and say for three days...I'm in🎉 to win at lifes rewards, enlightenment, and abundance on a quantum level. Let's go

[@monettedupree1191]

Thank you for explaining so non college peeps can understand .

[@markcheadle403]

Gotta Love Dr Joe ... He is an Amazing teacher communicator and speaker , and Author ... Thank you so much.

[@guitaro5000]

Right, except that he didn't actually record this. It's completely made by AI. That said, it's still his "philosophy" I guess. I'm wondering why someone who's still alive allows dozens of videos to be made with his computer copied voice and words he never actually said.

[@Arts4Change]

@@guitaro5000I’m wondering if he sanctioned these or if they’re unauthorized copycats

[@shiftyidog-]

I wasn’t able to catch this one right away but I was able to detect one that was with Alan watts voice almost instantly because I listen to him a lot Needless to say I will be blocking this channel from now on I think it’s kind of disturbing for a creator to profit off of someone else’s voice.

[@andregraymortgage]

Go to 11:00 thank me later

[@jannymulanga735]

Thank you ❤

[@DaddyFromDetroit]

🏆

[@julied5162]

Hero!

[@manjitgill7502]

Thanks

[@PubgKnight]

Thanks man

[@HumbleBlakk]

Am worth of greatness and the universe will always be in our favor and if you believe in the comment like 👍 it and get blessed 😇🙏✅

[@benjaminjuliet9720]

Today is a good day for me and I shall achieve success 🎉

[@TheChosenOnesFF]

It's really crazyy that nobody talks about forbidden book called Hidden Laws Of The Game

[@glennwhitt-hs7rh]

It's pop! Power of positive thinking. Thank you Dr.. this does work.

[@juliekovich-recordingartist]

It would be interesting to hear the experiences of those watching the video that did this.

[@noelleperes]

God help me stop horrible obsessive thoughts!!! 🙏

[@marylynch951]

🙏🙏

[@rydeovashit]

God ia within you and you are within god... You can stop them

[@janijmker1778]

🙏🏼

[@DaveIrish66]

Awareness awareness awareness

[@aeid99]

Been there. Try to step into your body, what are the physical sensations you’re experiencing? Maybe ask it what your body needs? Sending you peace.

[@vegas2598]

Everything changed with this vedio. I watched till the very end and applied . Thank you so much

[@mrt5040]

It's amazing just how amazing we truly are!

[@lschmid3837]

At a young age, after years of my parents graciously telling me that I can do anything I set my mind to in this lifetime, I came to the realization that our brains are like play dough- able to be molded and shaped to be optimized for whatever we want out of life. This parallels that concept very closely! In my opinion, this concept is the fundamentally most important thing for not just achieving impressive goals, but also for mental health, contentment in life, and much more.

[@johnsanchez2855]

Dr. JOE Dispenza Ive read your books ive been studying the greats last few years. Now iam on a journey would never imagine for myself . Thank you and i look forward meeting you . #WheelChairFarmer

[@AFG1381]

This is not Dr.Joe. It is AI rip off. I still listen lol, but I do not like the content stealing

[@missdirectedawakening]

​@AFG1381 very AI. Listening to him live, his real voice is highly different. But at 11 minutes, the process laid out is pretty well researched. Mornings are best time to make brain changes. There is so much to confirm the process of reformatting your mental structures, this can be a good starting process to build upon.

[@williamspence3511]

Iam So happily Blessed for this December 2024, iam and my Son is a Millionaire, by Faith I will give back to others. Thank You Lord God it is you that give me wealth, Heath,and joy with all that I need.

[@rm6638]

Thank you. Positive self talk morning, afternoon and night.

[@Mufc584]

I needed to hear this today I’m trapped in a negative cycle repeating the same thoughts daily. Not today I will do all I can to beat this 🙏🏻

[@Tallishi]

I am capable of doing xtraordinary things...I am strong ..powerful and worthy of a good life...

[@johnsur1970]

I’ve listened to this and immediately caught myself when thinking negative thoughts. Change your thoughts for better results in your life. As long as your new helpful thoughts include productivity and much less procrastination, then you’re on the right track.

[@tarunkumarbanerjee4524]

Very good morning. Many many thanks to you for most excellent advice given to us. Guru bless you .

[@Researchedthat]

At 11:15, the actual advice began. I'm glad to help.

[@eidelmanitzhak]

This podcast is so powerful that I am going to start together with my lovely wife first in the morning tomorrow 🎉

[@rhyanbrown3162]

Your external reality is a reflection of your internal dialogue, your repetitive thoughts are creating your future

[@SanjivBillionaire]

Steps 1. Meditate daily as it happened 2. Be grateful that you already got it 3. Action will feel easy once your desires get accepted to subconscious mind 4. Be consistent, do it daily 5. Be careful of your words, have word diet , always speak positive

[@shabeeressack7277]

I am capable of extraordinary things!!!

[@steveshaw6300]

Yes you are❤

[@MichaelOre1289]

You will do whatever you want as long as you believe it, take action towards it, and remain patient.

[@taehyunallisonlee1785]

Yes, we are :)

[@Skoal36]

Show us….don’t tell us. show us.

[@manuellayburr382]

It just repeats the same message until 6:52 so you can fast forward until then. After that it's very slow, so probably play at 1.5 or 2 x speed.

[@Tallishi]

Can you please write the positive affirmations you are saying...so that we can copy them and say...thanks

[@marylynch951]

👍💯🙏

[@TheMadAlyCat]

Bro just type them ffs

[@Ava-lm1zy]

Your affirmations are basically how would you feel if you had it all now.

[@infantrymama]

Just read the transcript and copy them down!

[@7sunshine111]

Today is the day that I break free from my past. Today my new life begins. Every cell in my body is awakening to a new possibility.

[@LorenzoRoccoNaturallyPiano]

How are you doing 5 days later?

[@7sunshine111]

@LorenzoRoccoNaturallyPiano I didn't do it for the three days. I need to start over. I really do think it will change something. I feel Joe Dispenza knows what he is talking about. I have experienced a shift in consciousness before and it's was phenomenal. I'm trying to figure out how to get back there because it happened spontaneously years ago. Did you do it?

[@stephenwhite9238]

Thank you Lord God for a blessing. Amen

[@alananderson7712]

Dr Joe thank you. Absolutely incredible video. Thank you so much for sharing this!

[@rachelbarker5737]

This was extraordinary! I’ve been following for 7 years! Great to listen to and know I’ve already mastered this technique! Life changing! ❤️❤️❤️❤️❤️

[@LucyCastrillon-ns3mm]

Oh! Thanks God for Joe Dispenza!

[@jaclynhickman2146]

My first thought when I started listening was that the voice sounded off a bit and it crossed my mind it might be AI. However the message being delivered sounds exactly like what he would say and is a good one to hear to so I kept listening 😂

[@SheilaMackey-v8t]

I am empower, highly favored, strong, anointed, free, deliver, healed, loved, beautiful, grateful,

[@maahireza777]

I'm starting today n will let you know guys after 3 dayss ❤❤❤❤❤

[@thecorporateguybd]

Ok

[@fatnesstofitnessthereandback]

Keep us posted at day 3

[@sirc7800]

Did it work?

[@gialouise]

How’s it going?!

[@tellweez1951]

👀

[@fastpitchmermaid4550]

I am worthy of greatness, and i am capable of extraordinary things. Hand on heart (morning) every cell of my body is awakening to a new possibility. afternoon 2-5 5 minutes add physical movement: i am capable, i find solutions easily. Evening 7-9; review reinforce sit quietly 15 minutes. Today I created new neural pathways, today I stepped closer to a new reality, review days victories. Gratitude. Tomorrow will bring even more transformation

[@biancaryan9772]

He adds more about the morning talk at 25:47 Heres exactly what youll do the moment you wake up Before your feet touch the floor Place your hand on your heart feel its rhythm. Take 3 deep breaths. Start your new dialogue with yourself say these words with every ounce of conviction you possess... "Today I step into my new reality. Today my thoughts create my new future. Today I become the person I know I can be" Dont just say these words feel them in every cell of your body.

[@marylynch951]

Thank you I needed this reminder God bless

[@keshavbangur973]

Absolute reality, it works like anything. Very well explained 😊

[@lamlamachi]

I am capable I handle challenges with ease

[@kezangrinchen1465]

dr joe, is legend, i have transform a lot through, thank you🥰🥰🥰

[@vidarocker7771]

I’m going to try this. This is amazing information! Thank you

[@frischerwind6580]

Ai gets better day by day… I am kidding - a good and inspiring speech with a Voice exactly like Joe Dispenza 😊

[@infantrymama]

It's still quite obvious... Partial sentences and skips within words. As a Voiceover artist, it was quickly obvious. The sad thing is it loses the emotive quality and timber and has turned into rambling. The message is important and the delivery fails.

[@frischerwind6580]

@ Thank you, I couldn't have put it better!

[@JohnyWisdom-e3k]

banned books you need to read immediately 1. Hidden Laws Of The Game 2. Money Borlest 3. Money Hidden Magic

[@MikeEvans-666]

This book is easy to understand and gave me ideas I could use right away. It helped me see money differently and made a real difference. I wish I had read it sooner!

[@CharlieTheGreatest]

This book is excellent

[@NitaZeng]

I was born to challenge the status quo. I AM WHO I AM. I CREATE

[@melwhe1004]

I like what he teaches. Do you have a link to the original talk? My brain kept picking up the breaks in the editing.

[@RealTalk6671]

I Needed This

[@uwasewardah7498]

The universe and every element of creation works in my favor

[@BlackMercy713]

Thank you this was way better than listening to the drama

[@toddrowley5605]

Talk like this. “I am grateful “

[@RB-ov7bi]

Love this!! I am starting ASAP THANK YOU

[@rayanmappa2701]

Any change?

[@SheilaMackey-v8t]

I am in control of my self

[@spencerhayes6285]

De. Dispenza is a wonderful person and doesn’t deserve to have his voice copied by AI!!!! Someone send this to him, I’m on the road right now.

[@HeidiMendoza69]

How do you know it’s not him?

[@infantrymama]

Love this concept and will employ the techniques. To the video producer, the audio edits, in some cases, cutoff sentences and are distracting.

[@perezm714]

"I will exalt you, O LORD, for you lifted me out of the depths and did not let my enemies gloat over me" Psalm 30

[@monicahalliday_tattoo]

Thank you 🖤✨

[@djtomt]

I really love this!

[@kaydayheyy]

I will begin today❤ and let you lnow the outcome in 3 days.

[@Pinnaclefix]

Hows it going

[@user-so9iv2eq3e]

What is the result

[@thecorporateguybd]

Give results

[@fatnesstofitnessthereandback]

How did it go? Anything amazing happen? Takeaways?

[@sirc7800]

Did it work?

[@JAMZ1960]

BEAUTIFUL! ✊❤ Thanks

[@DeannaTeele]

So good. I can feel my heart expanding ❤

[@TheAbraham545]

Joe Dispenza is the best🙏🏼❤️

[@paulhowley4741]

An acquired skill that affords inner peace.

[@taiwo9061]

Thanks for this powerful information. I have been a positive thinker for quite a long time hence is a good reminder not to stop. Grateful. It’s over two decades of my practice.

[@Achiiz20]

I am capable of extraordinary things and success !!!

[@FattMann007]

Consider: If you are only capable, might the wording suggest that you will only ever BE capable? Know what I mean? Consider instead "I am successful and have accomplished extraordinary things!" Now it reads more like the video interates.

[@childofgod1840]

I'm supernatural, I'm here to say I'm highly favored everywhere I go. I am an excellent wife, mom, family member, and friend. I'm full of love, joy, and peace ❤

[@gayleh3688]

No, only God is SUPERnatural. Scientific fact.

[@jillbowden9103]

YES you are !!!♡ So am I ♡♡

[@alanriley9754]

Thank you Joe.

[@lydialingle6306]

I need examples of the new self-talk, please!

[@marylynch951]

👍💯🙏

[@maahireza777]

Examples - I am worthy of a good life I handle stress with ease I am awesome I love myself Etc

[@bikerchick444]

@Motivation Mastery ...Thank you very much ❤

[@KM-wv2og]

Why don't they teach this in schools!!!

[@TheAbraham545]

Cuz they want people on medication as soon as possible

[@jillprice2197]

Think about it! People who are in control want us on automatic piolet.

[@anaraquel2932]

In my opinion, the system was created to program us to be slaves, not independent entrepreneurs.

[@shanetucker5233]

Because the governments goal is not to educate you anymore, its to condition you for them to be able to control you and your mind!

[@ivantrott9650]

Schools started around the Industrial Revolution era. If the common student /man / woman was educated on this .....the Industrial Revolution giants would cease to exist. ( Rockefeller....Ford....JP Morgan....etcetc) IMO

[@SheilaMackey-v8t]

Today is a good day 😁♥️

[@CathyDahut]

GREAT CONTENT MANY THANKS!!!!

[@deeparoy8743]

Gratitude for this life changing info.❤❤

[@loveleelionesstarotwatchth7261]

Thanks Joe! 🙏🏼♥️

[@rochellestarr8572]

@motivationmastery Can you share the actual video or link of joe doing this talk?

[@SheilaMackey-v8t]

Thank you for sharing this

[@finger9111]

Why am I like a crying baby watching this? I am going to do it. Thank you🤗