तनाव-Depression.चिंता-Anxiety का आसान ईलाज

[@swaroopkavitalearning8645]

गुरु जी आपकों तहे दिल से प्रणाम। मैं कुछ दिनों से बहुत ही परेशान थी। डाक्टर दवा सब क्या लिया था ।पर कुछ लाभ नहीं होता था।पर आपके द्वारा बताया गया योग मैंने किया।रात में सिर्फ पांच मिनट ही किया था। अद्भुत लाभ मिला और मैं आराम से सो पाई। क्यों की मेरे जिंदगी में रात डरावनी हो गयी थी। दिल की धड़कन तेज हो जाता था। इस तरह की विडियो बनाने के लिए बहुत बहुत धन्यवाद गुरु जी।🙏🙏🙏

[@shrutim9645]

Aap Puri tarah se thik hogai hai kya?

[@anuradhadubey9679]

@@shrutim9645 alpp thik hui kya puri trh s

[@KulvinderSingh-qj7wi]

Hum ko bi broblem h

[@shyamvalecha9866]

I am 70 years old,I was harassed by around 3000 peoples continusely for around 40 years,I was depressed since long time,after seeing yours this youtube message for few days & practicing these pranayams,I find quite happy & depression has decreased considerably.

[@kamalakshvernekar5678]

Very good information

[@suresharora5674]

Sir aap ne din me kitne bje oor kitne time konsa konsa yog kiya please jrur reply de mujhe mujhe bhi bahut depression rhta h ,aap om ka nad kitni der tk krte the🙏

[@dharmendrapatwari3634]

आदरणीय गुरुजी आप इंसान के रूप में देवतुल्य कार्य को अंजाम दे रहे है । ईश्वर आपको ओर परिवार को हमेशा अपने सानिध्य में रखे ।🙏🙏

[@k.kpareek6285]

वाकई में आप चिकित्सक़ भी भूमिका निभा रहे है ! ईश्वर आपको दीर्घायु करे !

[@harisharora9610]

Q

[@vandanakalra463]

🙏🏻🙏🏻🙏🏻🙏🏻

[@smitatrivedi8011]

🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@sumitabhagat5154]

ॐ के उच्चारण से अद्भुत लाभ हुवा. पल्स १०० से उपर चली गयी थी. तुरंत उतरने लगी. बहुत बहुत आभार.

[@gyansaar742]

100 k upr bhi normal hai....koi problem nahi hai

[@hardikpatel-wi8mn]

@@gyansaar742 jordar

[@Realfunny0090]

@@gyansaar742 :

[@snram5975]

Hu ju no Gf bu

[@sarojshah8133]

@@gyansaar742yitytjb nmkķ0o

[@shubhadagaikwad4420]

गुरुजी ये प्राणाया म एक नंबर है सुक्षम क्रिया पण छान आहेत खुप फरक पडला फ्रेश वाटते

[@AbcXyz-yc2lp]

Abi bi mai puri tarah se change nahi hui...body pains diabetese tyroid sab rog hai mujme plus tension depression. Started doing yoga pranayam by ur advices...thank you so much sir for awakening my life thru ur teachings...you are doing a great work....

[@JayaSingh-l6g]

Meri to sahajyog se anxiety panic attack kam hua 🙏🏻ye Guruji ki kriya bhi kam karti hai specially om uccharan

[@ps-eu3oo]

बहुत बहुत आभार,,, आपके द्वारा यह योग के बाद से मुझे enxity में 80 % लाभ मिला है,,,धन्यवाद आपका

[@shikachoudhary2331]

Really

[@ps-eu3oo]

@@shikachoudhary2331 yes

[@shikachoudhary2331]

@@ps-eu3oo aap ko kese or kab kab hoti thi enjayty

[@shikachoudhary2331]

Mujhe to akele rhne me hi dr lgta h bhut

[@ps-eu3oo]

@@shikachoudhary2331 आप यह योगा व मेडीटेशन करना चालू कीजिये,,,बहुत अच्छे risult है,,, 1 महीने डेली करने के बाद risult आना शुरू होगा,,,इसीलिए धैर्य के साथ करे

[@AbcXyz-yc2lp]

Daily watching your video sir. Life se fedup hokar marne ki thoughts me jee rahi ti. Sabko bolti bi thi i wont survive. Anxiety depression etcs mafi tha mujme. Lekin last 1 mnth se apka video dekakar socha prayanam yoga start karu....I THINK UR ADVICES HAS CHANGED MY OUTLOOK ON LIFE

[@badaminai2467]

Apko arAm mila

[@AbcXyz-yc2lp]

@@badaminai2467 - full relief nahi mila. But i am ok thats all

[@BhupenEducation5134]

Now are u full okay?

[@nitinluhadia72]

नियमित करने से फायदा होगा ही होगा , धैर्य पूर्वक करते रहे ।

[@RP-ms7lu]

Also keep walking ,life is precious, be happy, read good.

[@KaranKumar-ob2ud]

आप एक बेहतरीन समाजसेवी व देवीय कार्य करने वाले योग प्रशिक्षक हो सर. जय सीताराम

[@rachnagarg9073]

Karn

[@gopchandbarua58]

आपका विडियो बहुत ही लाभकारी साबित हुआ मेरे लिए धन्यवाद।

[@adeshdeshmukh7630]

Dr मनोज जी बहोत बहोत धन्यवाद अनुभव के आधार पर जो आप बताते वो बहोत अच्छा लगा

[@lovelychannel6918]

लोम विलोम बैठकर कर सकते हैं कुर्सी पर या चारपाई पर लेट कर कर सकते हैं कोई वीडियो भेजो

[@brobro-qy9xe]

Dr manoj ji depratonme mere jab mujhe ghabrahat hoti h to mere hath koi respons nahi dete jab koi unko dabata h to adhe ghate bad normal candecon hoti h tab ham uthne chalne layakho pate h or bahut veknec rahti h

[@143srishti]

@@lovelychannel6918 Saar neeche pair Upar kare, Murge ki Tarah kukadaku KU KU bole 101 baar Phir aloom vilop.

[@dawanorbubhutia93]

Muj ko na bahut daar lagta hai raat thik se nind bhi nahi lagta hai sari raat bhar jagh kar rehta hu dil mein bahut karab bichar Ata hai thik se khana khane ka dil bhi nahi karta hai kiya karu mein koi doc dehaw ya koi medicine lo sir

[@dawanorbubhutia93]

@@muntainvlog3274 app neh Kya kiya phir ?

[@GVCARS4-4]

अत्यंत लाभकारी साबित हुए

[@vaibhavlonare4129]

Thank you so much sir.. Pichle 6 months se me anxiety se juj raha hu.. Apka video dekhne ke bad bohot accha feel ho raha hai.. Thank you so much aap bohot accha kam kr rahe hai.... Appko shat shat naman 😊🙏

[@DrManojYogacharya]

Jarur aap swasth ho jayenge niymit yog pranayam shi tarike se karen

[@dawanorbubhutia93]

@@DrManojYogacharya sawami ji mujko na bahut daar lagta hai kiya karu

[@deepakt9257]

@@DrManojYogacharya sir mere echo mein type 1 diastolic dysfunction aaya hai..kya ye heart mein koi dikkat aa gyi hai uskaa indication hai ya no it's normal heart report...ya mujhe iske liye koi treatment lene hai heart ka taaki ye dikkat theek ho jaaye.....for dawai forever Leni padegi ya kuch time ka treatment lene ke baad theek ho jaayegi

[@RutviRajpurohit-c5x]

Ap dippresion se nikle

[@vaibhavlonare4129]

@@RutviRajpurohit-c5x ji abhi me puri tarah se bahar aa gaya hu...

[@pramodkejariwal8905]

Aap ke samghane ka tarika bhut hi achchha he

[@nihalsingh8248]

Aapne sahi kaha sir depression 21 se 30 age walo ko hi hota h mujhe bhi ho rhi h anxiety. Aapne jo bola aaj se main yahi karuga thank you sir aapka bhot bhot jada

[@mahadevisajjan4092]

Thanks Manojji.

[@anuradhadubey9679]

Kese ho ab appp

[@sobhansinghrawat1535]

महोदय योग के बारे में तो सभी बताते लेकिन आप जिस तरह बारीकी से समझाते हैं वह बहुत ही सुन्दर तरीके से बताते हैं जो कि हर एक आम आदमी को भी समझ में आ जाता है उसके लिए बहुत-बहुत धन्यवाद

[@pareshvasavada2305]

Bahut hi umda video jo sirf dekhne/sunne se bhi shukun milta hai. Dhanyavad. Namaste.

[@DrManojYogacharya]

धन्यवाद

[@ashokkumarsrivastava4699]

अपके समझाने की कला अद्भुत है. ब्रदर मै आपका हर विडियो बहुत ही बारीकी से देखता हूं और लाभ प्राप्त होता है.

[@swaminisumatmananda1806]

True , bhramari pranayama even while lying down works like a charm , even before you know , you are off to a deep sleep !!🙂very good for insomnia ! Thank you .

[@amrishsaini3740]

Pranam guruji sar mein bharipan rahata hai 5 sal Ho gai sar ki nason mein khinchav rahata hai aur sar ki nasen tight Ho jaati hai please kaun sa parinaam Karen please vistar se bataen

[@jaysharma2296]

Acharya ji...aapka bahut dhanyavad...itni achhi jankari ke liye aapko shat shat Naman🙏🙏

[@harshalakadam7618]

धनयवाद गुरुजी. 🙏 आप बहोत सरल तरीके से योग आसन के प्रकार बता ते है

[@mamta66958]

Pranam Guruji aapke sbhi videos bahot hi achhe hote ha Jan jan k kalyan k liye aapne jo bida uthaya ha aap isme 100 pratisat safalta pai hm sbhi k Bhgwan se yhi prarthana ha 🙏🙏bhgwan sadev aapke avm aapke pariwar ko khush rakhe 🙏🙏

[@positruely4992]

Thank you so much sir. You don't know how much relief you have given to me😭😭😭🤗🤗🤗

[@pathaksatyam829]

Bro apko help hui h kya is se

[@positruely4992]

@@pathaksatyam829 Ha. Apko pehele din se hi effects dikhne shuru ho jayenge. Aap kafi calm aur achha feel karoge.

[@sumitabhagat5154]

बिपि भी उतरने लगा है. बहुत बहुत आभार

[@svlsv8834]

thank you so ........much.Bless you

[@kavitaverma5172]

Aisa ujjai pranayam kisi ne nahi bataya hai very nice Apko koti koti namaskar gurujee

[@padmamandapaka9887]

Pranam guruji . All of ur videos r very much helpful to us we keep on practicing in our yoga sessions, ur way of explaning is commendable we r blessed to have u guruji🙏🙏

[@SunitaSharma-rc6rm]

Thanks sir ji mujhe iss se bahut fayda hua .aap esse hi loggo ka bahut fayda ka rahe ho . Bahut bahut dhaniyabad

[@riteshgairola292]

@@SunitaSharma-rc6rm Llllllllllllllllllllllll Lppppppppppppp1

[@gadhavimansang1954]

Aap Best aducation dete ho Aap jesa koi nhi smjate Aap ko hmara mamalat🙏🙏🙏

[@umeshawasthi463]

Hari om,sadher pranam guruji, aapka ye karya buhut hi utam or permarthi Kam he..Meri tarah see aapko bahut bahut best wishes ..aakpa udesya jald hi pura ho...

[@DrManojYogacharya]

Bahut dhanywad....sneh bana rahe

[@arvindpatil1792]

महत्वपूर्ण वीडियो के लिए आचार्य जी को बहुत बहुत धन्यवाद और प्रणाम।

[@mr.yashvlogs1878]

thank you so much sir.. i m surviving with anxiety

[@parshantsingh3802]

Aapka number mil shakta h kya

[@rajputsstatus8345]

@@parshantsingh3802 8815015874

[@lordramatech1629]

Kis tarah ki anxiety. Ho rhi h apko ?

[@ranmeetkaur5689]

Mere ko anxiety bhut hai

[@mr.yashvlogs1878]

@@lordramatech1629 her trhe ki penic attack

[@manjuswarnkar6003]

Sahi kaha apne tanav m rahne se sab kuch bekar lagta h thank you guru Ji you are great

[@vijayprakashsingh4266]

मनोज जी सादर नमस्कार। मुझे आपसे कुछ जरूरी बात करनी है आप द्वारा जो योग सिखाया जाता है वास्तव में अनुकरणीय है और आपके सिखाने का समझाने का ढंग बहुत अच्छा है मेरा मोबाइल नंबर व् 800 640 4747 विजय प्रकाश सिंह पुलिस उप अधीक्षक उत्तर प्रदेश पुलिस

[@PRIYAsharma-fk5di]

Thank u so much sir..... your vedios are really helpful and motivational...

[@gollalappahadpad1735]

Guruvarya Anmol Brahmari Pranayama aap ne Diya ADHBOOT KRIYA HAI

[@babarathapa2278]

Thank you very much ...

[@pritambhardwaj4172]

आपका बहुत-बहुत धन्यवाद अनुलोम विलोम ओम का उच्चारण काफी लाभदायक है

[@shakeelbaloch7118]

Thank you so much ❤️

[@prafulladevadiga6148]

OM AUR BRAHMARI PRANAYAM SE MUJE BAHUT FAYDA HUA.VERY GOOD VIDEO

[@vanshik12]

Thank you so much dr., Im suffering from high BP due to tension... Surely will start from today... Thanks again...

[@rahuljee8626]

How is your high blood pressure right now.

[@SunilKumar-xd4tb]

Bahut sunder. Aap bahut accha samjhate h. Aap shuru se scientific tarike se aur simplicity ke sath pura gyan dete h. Ishwar Aapko dirghayu ve swasth jeevan de......

[@madhurisarpole2090]

Thanks sir acha bataya

[@lilbahadurchetri4361]

ॐ का ध्यान तुरुन्त बहूत परिवर्तन शान्ति फाता है, धन्यवाद गुरुजी।

[@dixitgautam3760]

Thank ful to u. Such a nice personality

[@gskavatagi2402]

Very good information nicely provided with good video and audio quality Thanks lot🙏🙏

[@capt.rajendrasinghparmar8294]

Ati uttam video Acharya ji bahut bahut dhanywad apka in jankari dene ke liye. Bhagwan apko swasth w khus rakhe.

[@kajaldas9741]

5:00 5:44 8:00 11:50 15:15 16:38 grt knowledge

[@powerfull_sources]

आपको फर्क पड़ा क्या 3 साल हो गए कमेंट किए हुए क्या आप अभी तक जिंदा हो?

[@subhashparakh8024]

आप Really योगाचार्य है , बाबा रामदेव तो Business man hai 🙏🙏🙏

[@jagdishdesai7202]

You are right Baba Ramdev in spite of so called Hindu dharma pracharak obtaine Halal certificate for Patanjali products. He is a businessman

[@gopak2288]

Very effective for anxiety 👌🌹

[@godsgrace687]

आपको लाभ मिला?

[@ravishankarpatel7744]

Mughey bhi anxiety ka problem hi Mi bhi aaj se kar raha guru ji Pranam

[@nursinglover836]

I'm in depression and anxiety ...I will try from today than I will comment again after 10 days 🙏

[@happysoul3454]

How are you now

[@nursinglover836]

@@happysoul3454 medicine se chal rha hu bhai ....baki helpfull h

[@happysoul3454]

@@nursinglover836 take care of your self...bhagvad geeta sune sare chizo ka jwab he usme

[@ramkhkumar8673]

@@nursinglover836 bhai yoga se koi fyda nhi h apko plz btaiye extaiy mai

[@nursinglover836]

@@ramkhkumar8673 bhai medication p hu , tik hu or yoga beneficial h🙏

[@JaspreetKaur-pd1tt]

Aap ki sb video bahut gyaan wardhak hoti hai 🙏

[@ManojSharma-se6gb]

Ys thnks sir this yoga is done n feeling betterment against anxiety and depression

[@harishri1]

आपकी सेवा को शत शत वंदन ।।

[@namrataghadge9821]

Thanks bless you my friend Manoj ji

[@SR-ng4gm]

🙏🙏 आप कोई भी चीज को बहुत ही अच्छा से समझाते हैं। मैं सभी video देखती हूं। many many thanks sir 💐💐

[@manjuradheradhejiagrawal2313]

Jay shri krishna guruji💐💐

[@Abhishek_Ahir_392]

Aapki video se mujhe bahut labh mila h

[@jugalkishoresingh6880]

Thank you very much sir

[@rachnamishra7535]

Mujhe nind nahi aati thi, aur aab mai jaise hi letati hu turant so jaati hu, ye yog bhut effective hai.

[@DrManojYogacharya]

Abhar, bahumuly vichar k liye

[@ruhiskitchenmarathi]

Kay sach me! Aap kabse kar rahe ho muze bhi ye problem hai 4 sal se

[@मुकेशदूहन]

sir , Esme Pet mei sans bharna hai ya chest mei dusri Bat - Om ka ucharn krte time muh se sans nikalna hai ya nak se ????

[@rajendraPatelup25]

Bahut लाभ मिला गुरुदेव

[@anilkumarsood2144]

Thank you Sir your style of teaching yoga ia very simple , impressive and easy to learn.

[@mudabbiransari2138]

धन्यवाद आपका आपको इसका बदला मिले

[@shobhnasaxena1597]

Thank you so much for Manoj ji

[@hemsunwar7077]

Thank u g

[@shardavyas7635]

बहुत बहुत धन्यवाद भाई ❤❤

[@thelegend9485]

Thank you sir ji🙏

[@marygrace620]

Rat ko left side se some se kapal se bahut pasina ata hai.please sir niwaran bataiye

[@sangitamalve1561]

Aap bahut aaccha samjate hai. Muze bhi dipreshion ka problem hai. Aabhi mai theek hotee ja rahi hoo..thank's

[@anuradhadubey9679]

Kese thik hui ppplzzz reply

[@sharwankumarbana9246]

Thanks🙏🙇

[@govindkumawt2535]

Very good exercises thank you guruji excise mera dimag bahut Tanav kam ho gaya main aapko Naman karta hun

[@swatisinha1104]

Kitne Dino practice ki aapne

[@gyanaranjan7525]

Kya symptoms tha apka

[@humnathparajuli5794]

great video. Love it

[@sudharathi7628]

ज्ञानवर्धक व सरल lessons होते हैं आपके 😊🙏🏻

[@deepikasingh3016]

Thank you

[@pavankumarpavankumar7155]

Aap bahut acche Insan Hain kooch na Sahi aap Himmat to de te Hain

[@dss7507]

Sir bramhi pranayam aur om chanting kaa same benefits hai kya?

[@poonamdurga3648]

Aap bahut pyara samjhaty hai koti naman

[@kusumbhatia4581]

Excellent tips.thanks.

[@abhishekdedha5035]

Thanks excellent tips

[@vanshikamukheja6513]

OMG, Calm Easy Tea is perfect for reducing anxiety! Feel so calm ✨

[@meetsuneet]

Thank you Sir for explaining in very simple and effective manner! I really liked your video!

[@DrManojYogacharya]

Dhanyawad...

[@sikshataru]

Sir aapke videos bahut hi labhdayak hote hai Please aelopcia critical hair fall ke liye video banaye Aapki bahut kripa hogi

[@sudharathi7628]

Superb lecture 👌🏻

[@achintkumar6740]

Hi sudha

[@pradeepkurmi1227]

Yes didi

[@itishreemaharana3153]

Thnk u gurujiii...may Yanha se Apko pranam Karti hun

[@a.cmohanty7290]

Thanks a lot monoj sir, really your vedios are more help full.,and u explain it very well in tactically and scientifically

[@jagdishchandra136]

You add so many pranayama for one remedy. I believe limit as much possible with less number of actions.

[@jagdisharwade2351]

Gurji U r GREAT, for preparing a package for everyone to remain HEALTHY🙏✌🌷✔

[@navneetkaur5127]

Difficult

[@anilgreeyam7557]

बहुत अच्छा लगा आचार्य आपकी विडियो देखकर

[@afserpasha9637]

Sir BP can be immediately relieved with making wadoo In namaz we make sajida

[@nalinishrivastav6769]

Namaz itself is form of Yog

[@snehlata7130]

Apke asan karne m bahut acha lagta hai

[@rameshpant2647]

Very nice , your more innovative ideas and pranayama can be an effective way of treatment 🌻🌻🙏

[@Anityasinghyadav]

आप बहुत ही अच्छे इंसान बहुत बढिया समझाते हैं भाई

[@b.m.entertainment2306]

Thank you sir..

[@manjitkaur6548]

Very nice beta ji God bless you me aj hi dekha hi❤❤❤❤

[@rendommotion8889]

Thank Sir...Your videos r very informative and great work towards healthy life style of human being. i hv seen many videos related to sp organ,i request u pl provide a single video to guide exercise with sequence which can be done in 1-1.5 hrs.ie full body exercise in daily routine..

[@LeelaGawande-op3gj]

ॐ नमः शिवाय धन्यवाद गुरुजी मी रोज तुम्ही शिकवलेला व्यायाम रोज करते

[@raghvendratripathi3911]

अद्भुत।

[@pushparawat3303]

धन्यवाद गुरु जी आप बहुत अच्छा तरीके से बताते हो

[@malibha4476]

Thank you sir 🙏🙏🙏🙏🙏🙏🙏

[@Nasree78615]

Ji guruji bahut bahut badhiya bahut bahut namaste aapko

[@JayanDivakaran]

You are a great man thanks a lot

[@DrManojYogacharya]

आभार

[@dhanpalnath4406]

Bhagwaan apko hamesha khus rakhe