Tape-grip Tutorial

[@andulasis6283]

Im not a gymnast but it happened to me training for muscle ups Can’t slow down on progress so thank you very much! Great help :)

[@RapidBlindfolds]

Thanks for the video - I’m worried that athletic tape might be a bit restrictive though and not allow for full movement of the hand. Can you use kinesiology tape or is that more likely to cause a shear and therefore rrip?