Tapping, Potential, and Dogs with Poppy Delbridge | Happy Place Festival

What if instead of New Year New Me, we switched it to New Year More Me? ‘Tapping Queen’ Poppy Delbridge shares a simple way to unlock the potential we already have inside us.
In this chat with Fearne, Poppy talks through the practice of tapping, and how it can help with everything from dealing with phobias, to breaking negative thought patterns, and visualising the future you want.
They also talk about why acknowledgement and acceptance are big parts of moving forward from your current difficult situation. Plus, there’s a live tapping session to help you go confidently into the new year.
If you want to enjoy the benefits of tapping sign up to the Happy Place App today and discover a range of Poppy’s practices that can help with anything from anxiety to motivation or simply bringing a moment of happiness in your day! Sign up through App Store or Google Play store. apps.apple.com/gb/app/happy-p...
You can pre-order Fearne’s new book Speak Your Truth here: amzn.to/2HwAkek
Listen to the Happy Place podcast here podfollow.com/happyplace or you can watch it on KZbin here: bit.ly/3pSerHr
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
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ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
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[@HKAMILAH]

This was the first time I properly did EFT tapping, I feel positive. Thank you guys!

[@helenmurray4725]

Loved this thank you listened on the podcast now done it together with you both. I had tried a little tapping before but hadn't really got into it. This was amazing thank you both ❤

[@juliet7322]

Absolutely loved it esp head hug

[@QXZJX]

Fearne you are lovely ❤

[@endopause]

Tap tap tap 😍