Taraji P Henson Talks Mental Health, Wellness Pods, HBCU's, & Parenting + More

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Executive Producer: Eddie F.
DP/Sr. Video Producer: Nicholas Ciofalo
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The Breakfast Club features celebrity interviews, Charlamagne tha God’s Donkey of the Day, Rumor Reports, DJ Envy’s mixes and so much more! Every guest visiting the world’s most dangerous morning show is grilled with their signature blend of honesty and humor. The results are the best interviews to be found on radio.
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[@tiffonys3556]

"Healing can be so hard when your inner child wants love, your teenage self wants revenge, and your current self only wants peace"..this quote right here 🙏🏾😢

[@brianal7143]

That was a profound statement...I can completely relate to what she said

[@ISCREAMTWINKIE]

Literally I relate to this more than anyone know

[@jerri3285]

Repeating it over and over

[@0330abarrett]

That is a great quote/statement!! 🙌🏽🤲🏽❤️

[@cherrellebanks8215]

Whewww

[@unhinged2192]

That thumbnail is nasty work 😂😂

[@ginoblackofficial]

Zero Lies Detected 😆

[@naemack1441]

They did her wrong with that 😂😂

[@theajayieffect]

They need to change it!

[@lolafairchild88]

Riiight, she looked beautiful, and they chose THAT still photo 😂🙄....

[@313michboi]

😂😂😂😂

[@KayKay-fc5sg]

Tarajii will forever be that girl. Always giving jewels, her energy is always a vibe and her personality is like the fun cousin or sister you love to hang with. Nothing but love for her. Great interview!

[@Mercurychannel22.2]

I’m with Taraji, Its tough being a empath, carrying everybody else emotions and energy on your back non-intentionally.

[@tashaspeaks669]

Exactly

[@newmula5045]

Yup! Almost lost my mind in California 😂

[@rayshawnstover1810]

Y’all only feel other women pain.

[@denisedixon1579]

I feel everyone pain but no one feels mines its tiresome n draining😢😢

[@sheaquinnhenderson1620]

I just love her

[@beautifulsurprise9424]

Women in their 50s have a much different vibe today than they did when I was a young kid. I wouldn’t have given her 53. She tracking about 5-6 years younger in my opinion and her vibe is so fly. I can only hope to look this fly and youthful when I reach my 50s.

[@Matthew7.7]

Black don’t crack

[@OGFitzRoy]

That's bcuz a lot of 50 yo are competing wit 20 yo

[@malindaterry8423]

@@OGFitzRoycompeting with 20 year olds for what?

[@humilis42]

@@malindaterry8423 Don’t entertain him. We are not competing with 20 year olds. I see what some of them are dealing with and I wants no part of it. 😂

[@KKQ593]

I love it!!! Salon day….I get it frfr….I would do this too.

[@theajayieffect]

Digital Content Person: you have excellent freeze frame options for a thumbnail between 6.15 and 6.35. Let's do Ms Taraji right ❤

[@Kemi.attracts]

Pleaseeeee tell them!!! Fix it nowww!!!

[@sdk0524]

Liked and commenting so they see this comment because they should know better

[@betrapvideos]

Right got me thinking she need surgery asap!!!!

[@Heystalkers360]

@9:05 she makes a great point. crying is a sign of sadness, disappointment, and grief, but one of the main signs of depression is IRRITABILITY. I wish I had understood this years ago. Please don't feel ashamed to get professional guidance 🙏

[@TheStar798]

Ladies, when your baby boy reaches those teen years, feeling himself, knowing it all - you need to put that base in your voice and your nose in their business! And as Taraji said: you don't ever give up. This is the first person I've ever heard tell their child what I told mine: listen to your 'God Voice' , and if you can't hear it, listen to mine' 👏💐💜

[@wanya.]

Y’all did her dirty with that thumbnail

[@aminah761]

Made her look big

[@DionteBOOMstudio]

That’s what I was thinking 😂

[@marshalljackson3461]

Definitely on purpose, too many great shots of her for this one.

[@chantel2594]

Agree what the hell guys she's too beautiful for that

[@dorisbumpus7887]

I love you Taraji! It so OK to not be OK.

[@darnellratcliff1482]

Bad advice!🤔

[@hermanwilkins5204]

A woman's strength comes from her man.That's why they have so many mental issues.We really do need each other

[@k.lorraine]

​@@darnellratcliff1482someone who thinks like yourself it is but luckily we don't all have to subscribe to how you think😂

[@darnellratcliff1482]

@k.lorraine Respectfully.... Women have given each other bad advice since the 40s. Statistically proven, may I add. You may think or (Feel) like 👍🏿 you accomplished something with your words. Logically speaking 🔊 it was bad advice!

[@ephfrimyoung8436]

What does that mean? It’s not okay

[@CandyCoated96]

She deserves her recognition for her products. Hands down the only conditioner I use right now. It makes your curls pop, makes your hair silky and soft and smells divine. She did that when it comes to her line. Some celebrities get clout off popularity but she took time on her line and it shows. My hair loves it. There are top brands that haven't arrived to where her products are.

[@siantelove]

Agreed. I'm obsessed with her shampoo & I'm such a product junkie, I've tried everything. That shampoo is EVERYTHING for braids. My fav

[@CandyCoated96]

@@siantelove Absolutely. I just want her to come out with bigger bottles, lol.

[@tawanaroberts239]

Wow after reading this i want to try it even more now . 🙏🏾

[@siantelove]

@@CandyCoated96 I know, i was at cvs last night and I picked up a little bottle for $20😭😭😭

[@CandyCoated96]

@@tawanaroberts239 You should try it. It's a good product.

[@kl.8992]

She opened up a wellness pod at my Alma Mater, Hampton University. It’s going to help so many students ❤️

[@marquezvaughn]

I love her energy

[@zephaniah_zi]

♍

[@amandatyler6050]

She is such a beautiful woman and personality. I literally was laughing throughout this interview ❤

[@karlosroberts8864]

I Love how Taraji's inner DC girl's spark & spunk never leaves her.

[@JEEssentials]

You can tell that she’s done some healing!! She’s always open & transparent…. Keeps it 100 !! Great interview

[@NorthPhilly-zr7xc]

She's right I remember as a kid outside was are fun not social media

[@moet131]

Freedom is the new wealth. There's nothing like just being able to be.

[@philstewart345]

Until those bills come!

[@Cinabean]

Setting boundaries with your kids is such a REAL necessity 🧘🏾‍♀️, and parents shouldn't feel any guilt behind it. For us to have the strength to continue to show up for our kids, we need to take care of us!❤

[@chefm624]

This! I have a child who has special needs so sometimes Mommy needs a break from it all. And I no longer allow people especially my parents to make me feel guilty about it. I can’t be the best Mom if I’m not the best ME. 💚🙌🏽

[@Cinabean]

@chefm624 Sis!! You and I are on the same boat. My son has special needs as well. And for a long time, I was running myself in the ground. But thank God for the little bit of independence my son is gaining so I can set boundaries and get my needed breaks. And good for you for not allowing the outside noise to get in. Keep on showing up for both you and your child💕

[@pipedreamism1]

Did you hear about kids need both parents

[@Cinabean]

@pipedreamism1 nope, never heard of that🙄. You would be best served, not making assumptions. There's 2 parents over here. 🤡

[@chelliechelle6602]

That's right!

[@gennijackson3317]

One thing about Ms. Taraji, two things for she is going to give love, laughter, and gems 👏🏾👏🏾 & that quote "Healing can be so hard when Your inner child wants love Your teenage self wants revenge And your current self wants peace" that was a WORD

[@SunflowerVersatility]

Forsure

[@MendebloodRC]

She’s a beautiful person 💙

[@philstewart345]

Everyone is beautiful in their own way! You just gotta know them!

[@Imran0said]

She one of the goats fr fr. Always seems like a great time to be around too. Love her energy.

[@camillejarrett5008]

Love Taraji’s transparency! I can relate to everything she’s saying. It’s important that she not only recognizes her needs, but she’s also catering to them.

[@teeart356]

​@@timothyrobinson3938Get some help. Sounds like you've got some hidden anger.

[@4kingme]

I lost my father 2 days after my Bday when I turned a teenager . I thank GOD for being the one that never gave up on me. Even through drug and other addictions. You made me emotional Queen T hearing an actual parent speak about never giving up on your child. Because You just never know what anyone is going through in their upbringing and it is so essential to support the youth early on.

[@tarynsheals]

I've been in Bali for 5 months now and everything she's saying is true!

[@CharlesMcKinneyIV]

Are you working there?

[@donitabrown8100]

She exactly right on finding joy. One if my sisters has a family/friends fun day. She has all outdoor games/competitions. Jacks, hool-a-hoop, racing, watergun fights etc, etc. Its the BEST weekend of the year.

[@IGAQ411]

Chile, That sounds amazing, I love when folks can just let loss and relax...those carefree moments be everything.

[@pipedownpaulneatyourpudding]

Omg I love water guns ! This sounds dope

[@MarchallWhite12345]

I told Taraji P Henson to do this interview and the rest is history. -- TK Kirkland

[@PbnJAMilah]

I love her so much .. a phenomenal actress and conversationalist. It’s refreshing. It was hilarious when she avoided DJ envy’s question😭😭

[@IGAQ411]

Agreed Sis, Her bright energy and wisdom is everything!

[@blackyouman369]

I love listening to this woman speak. She has so much positive to give. No matter how famous you get, amount of money you own, cars and all the other things you possess, remember they DO NOT bring peace!!! It’s alright to work hard and if having a lot money is what you dream of, go for it but your health, peace, family CAN NEVER be bought. As she said, when she left the UNITED Of AMERICA, she found the peace she NEEDED. Travel and find yours!!!

[@diamonds377]

She’s beautiful 🥰🥰🥰love her authenticity..

[@Dream-Me]

She's such a Queen..It's her aura..her words..her presence...She just so real ❤

[@tobymiddleton6312]

What?😂😂😂

[@Dream-Me]

@@tobymiddleton6312 If you can't understand these simple words then I can't help you

[@1handsmoke565]

💨💨💨💨 Yes but the THUMBNAIL made “ The QUEEN” look like she was “WICKED or on SOME other SHID” The look on her face looked like she was on her way to hell in HD. The BC was messy.

[@1handsmoke565]

She has gained weight in her face In which the weight looks good but there is no excuse to DETHRONE “The QUEEN”

[@Dream-Me]

@@1handsmoke565 They are messy it's not the best pic. However I just feel we are so caught up on looks. Anytime we see anything that isnt pleasing to the eye we really focus on it and forsake all other important details. We are a very superficial generation.

[@qweenb.3552]

She was on some eat, pray, love... I'm glad she got her peace back!

[@cedarapope8069]

I just LOVE Taraji her passion for peace and self love is everything and her awareness to the more important things is just inspiring. She lives to live.

[@luvlacali]

I understand Taraji perfectly. When I left the USA for 2 weeks it was so liberating and peaceful as a solo traveler and black man. I noticed how there is such extreme violence in America vs other places around the world unfortunately. All I can say is find your peace everybody ❤

[@CharlesMcKinneyIV]

Exactly why I embarked on a global citizen lifestyle of living and working in different countries for 14 years this Sept.

[@dcnote1]

Thank you to Ms. Henson, The Henson Foundation, and Kate Spade for supporting #myASU Alabama State University with the wellness pods!

[@Hi_Tamera]

Oh wow that’s dope

[@WLA-General]

She is healthy. Aging gracefully.

[@shavonfrazier1388]

I found my therapist through her foundation. Had two sessions so far. Looking forward to the rest of my journey

[@kevinajcabey1655]

I can listen to this woman speak all day 😂😂😂😂😂😂, she a whole wholesome individual ❤

[@chelliechelle6602]

Me too!

[@dakotac180]

I love this queen, I clicked so fast. She is the definition of using your platform for greater good.

[@sasfiremaiden840]

Absolutely!!!❤

[@boston1976]

Same❤

[@stacknsat]

She is absolutely beautiful inside and out

[@hadiyyahjenkins]

So therapeutic. I love this commentary with Taraji.😊

[@YOURZTRULYTOYA]

@4:28 "Train yourself to listen to that inside voice because that's your God voice. That's the voice that's gonna save your azz. And if you can't hear that 1, at least hear mine." WOW, I GOT CHILLS. Powerful words spoken by mommy, auntie, sister, friend Ms. Taraji P. Henson.

[@Dynasty19]

You can tell she’s been on a mental roller coaster ride, god bless her 🙏

[@javorismiller1032]

I can tell she still working thru here issues I’m praying for you baby

[@elias.236]

"...you are a LEGEND....AN ICON." "Still not on this wall." 🎨 🖌 😂😂😂😂😂😂😂😂😂😂

[@snobbypolitics7792]

“Train yourself to listen to that inside voice-that’s your god voice-and if you can’t hear that one, at least hear mine.” Wow!!!!! ❤❤❤❤❤❤❤

[@science_over_idiots7323]

They did her DIRTY with that thumbnail.. this is sooo real I watched the whole thing. She is amazing l'd watch it again. It's that good, that real nowadays we need this.

[@staysunny170]

I will forever love Taraji's energy♥️

[@fah232]

I do the same thing, if I can't shake that feeling, i'd rather stay home. When I got diagnosed with anxiety, I told my PCP that I was anger all the time, and I felt like I wanted to fight everyone. Mental health is no joke...🙏🏾

[@queenmothersavage6359]

The world fell in love with Eevette and has been loving it some Taraji every sense. Taraji's ability to " Hustle and Flow" has been shocking the world on and off screen for years! This princess now ordained Queen is a Golden Globe actress who has been nominated for an Academy Award and has several Emmys! This Sistah is multi-talented and if that wasn't enough she is also a black activist and a promoter for young black female mental health! Taraji's contributions to Black Star-Power has catapulted her into the Hollywood Walk of Fame making her the 2,655th STAR! Taraji is one tough "Cookie, (all puns intended😉)"! We salute you Queen for all that you do! 👑...

[@SWAGKINGSBD]

“the world” 😂 America is not the world …. nobody knows her in Asia

[@queenmothersavage6359]

@@SWAGKINGSBD She is known in Asia, They love her over there🎇, in the Uk, Africa ect... She was nominated for an Oscar, and has a star, she is known all over! 🌍...She stared in a show called Empire which was one of the most watched shows of its generation👁! P.S. Taraji also co-stars with "The Jackie Chan" in the remake of Karate Kid, Which was filmed in Asia!

[@PoliticKing7]

This read like an A.I. wrote it

[@queenmothersavage6359]

@@PoliticKing7 Thank you. I graduated School-of-Education, however just like A.I. I am capable of error! A.I. did, however, have one of the coldest crossovers in the game🏀😁! Cell phones are a mess😅!

[@diabetes1.564]

Im so glad that she is honest about being a single mother. We need to parents and outside family as well

[@mrnogood]

I attended Howard university the same time as Taraji. I didnt know her but i saw her around campus. She was beautiful with a tight lil body and a big smile and bubbly personality.

[@eringilbert9306]

I just love Taraji!! Her energy and wittiness is everything. Always a fan🫶🏽🔥

[@gwendolynjones5627]

Great interview ❤

[@justbeeyou3231]

Always a great conversation when Taraji is involved! She has a beautiful and genuine energy and spirit!

[@JOY-tf7gj]

She seem so down to earth. Forgot that she is a celebrity during the interview. I got a close auntie or close older cousin vibe. Very humble vibe

[@ebonywhite1388]

Being a single mom of 4 myself , I completely understood everything she was saying. Parenting is hard and beautiful at the same time

[@mathewmcfool]

why not coparent instead?

[@lanisehunter]

​​@@mathewmcfoolas a single mother I don't have the energy to go back and forth with the father of my children. It's draining when another grown person chooses not to do their part. We have to keep it moving for the children. I can only speak for myself and I know I have to show up in a positive way for my children I've learned that if I'm not ok it effects the kids so I just do what needs to be done with or without the coparent.

[@k.lorraine]

​​@@mathewmcfoola lot of single moms would love to co-parent but a lot of these baby daddies want to live their lives without any involvement.

[@funsizedazzy6708]

@@mathewmcfoolher bd died when her kid was young 😢

[@psat21]

It’s a beautiful monster 😂😂😂😊

[@Justme12369]

It has been a tough week and I’m so grateful to find this immediately after therapy. 🥰

[@DCKINGVDAGOAT]

DC's Finest!! Much Love Queen

[@shawne2681]

She seems like a very humble person. She grew on me bc her acting is so good. I remember her before she blew up and got famous. She was in a movie called “Street Wise” and she was sumthin else!!! I disliked her for a long time bc of that role and she took off after that and never looked back. She’s a phenomenal actress and they say when people react to your roles you’re doing sumthin.

[@JustbeingCB]

Taraji said you won't mess up her bag with that Tyler Perry question 😂. She has been in several of his movies. I don't blame her

[@jessaca]

Right!

[@Marie-wu8fu]

This is such a needed and good conversation. I've been dealing with mental illness with my son and it is such a hard thing to process. Setting boundaries, a great support system, prayer and counseling has been essential to my own mental health and wellness.

[@TalkCafeTV]

May GOD bless you and help you get through this and come out stronger than before. ❤Always remember GOD loves you even when you don’t love yourself. 😇

[@tamarajohnson8328]

Dealing, treating, and understanding mental illness means that you must understand the origin. The book I named dropped will help you be successful with your son.🙏🏽💚“Freedom from soul wounds and demons.” by Nelson Schuman

[@BriaBarrows]

It’s one of the hardest things to deal with. Very hard and often tiring.

[@aliciamarshall7055]

One of my favorites. Thanks Taraji P. Henson for all you do.

[@anyaf4011]

I love Taraji so much! Preach Taraji, yes you need BOTH parents. I strongly believe this too..

[@clairetolliver9530]

This conversation was such a joy. Mental Wellness is something we need. I focus more on my joy and inner peace. I love that Taraji bringing awareness to HBCU. Great conversation!!!!🔥❤️👏🏽👏🏽👏🏽

[@TheVisualVoyageXO]

Bro I love Taraji!! She is so smart and hilarious!! ❤😂 She had me on my head with that water bucket bit 🤣🫠

[@pareeshaslaughter6798]

I FELT THAT WORD on the change of the nation in the united States. Its very very toxic thru our media , radio waves, and etc. Her leaving the xountry for a period of time and not wanting to come back is a real thing for people. As a young black single female.....i can feel society trying ro target me out in public. I can feel peoples insecurities and its so triffling sometimes

[@crishnaholmes7730]

Have you ever done that

[@sabrinametoyer-alexander5706]

8:02 I honestly wish everyone could have the opportunity to "sit down, process, & work on self". Tarajii is so right, its necessary!

[@tkoart7562]

This was a great interview!! I shed a tear and had a beautiful moment with my son. I love her and every time I listen to her I feel healing, she has a gift in her voice ❤❤❤. Thank you for reminding me to never give up on myself or my son. I will thank my mother for never giving up on me.

[@Rhenadhis]

Her playing hairstylist to cater to what gives her joy and her inner child is soooo dope. We need to do more things that make her childishly happy

One of my favorite ladies in this game of acting! She is another person that is a friend in my head. I appreciate and respect her honesty and vulnerability. She is one of these beautiful women that is comfortable in her skin and knows who she is. She is not caught up in the material game like that. I believe in doing what you want and keeping your feet planted on the ground vs having others control how you think, move, etc. God Blessings continued in your life each and every day! P.S. I purchased her products and her focus on the scalp is a real thing. Thank you Taraji!

[@MelanatedGoddess09]

I cried tears watching this. I’ve been a short fuse. I didn’t realize until I heard her say it. I am gonna start spending more time with myself. Thank you queen for doing this interview ♥️♥️

[@research101able]

I met Ms. Henson at a fundraiser in Cali years ago (I believe it was for Kamala when she was running for DA) and she was so approachable and nice and talked to myself and my co-worker in such a genuine way! She and Jamie Foxx were some of the realist celebrities I met.

[@OliviaMerieRiggs]

I love Taraji!! She is so real.

[@Louisianasfinestshay]

Love Taraji! Healing is so necessary and beautiful!

[@Freedomrings4433]

She hit on the nail about parenting! I feel seen and validated ❤ and I also feel her on needing a break wow love this interview

[@amberm4624]

Taraji is so gorgeous and her wisdom is incredible. When I was in Jamaica I felt how she did, just didn't want to come back. It was so beautiful and relaxing and in the moment. And I can relate because I am an empath I take on peoples emotions.

[@aliciawarecager8808]

I love Taraji P Henson. Love her personality and humor

[@comedianpottymouth]

That Bali trip is giving EAT PRAY LOVE ❤

[@eddiemurray3978]

I love Taraji P Henson! She’s a dope human. We need ppl like her in her industry big spirit energy without trying too!

[@cortneyb4443]

This feels like an old breakfast club interview.. I like the vibe and wisdom of this interview

[@shaneecuevas7990]

This was needed. I woke up feeling like crap this morning and I love Taraji.

[@sshoegirl30004]

❤

[@Zenmasterzzz]

Taraji look like she is eating well

[@resilientred1699]

Love TPH and I'm so thankful God blessed her with various talents that could be used as vehicles so she could reach people in their places of need. Continued blessings to her and all who are utilizing what they have to aid people.

[@xbreezy9843]

Great interview, love Taraji being transparent, and touching on mental health in black community ♥️

[@itsmejess980]

I have and will always love and respect this beautiful soul. Taraji is the realest!❤

[@liviab9816]

Love the interview. Mental health is important and parenting better are so important. She touched awesome very good points. 👏🏾

[@twistedtee648]

My daughter makes her children go out. They have screen time too but being outside is a MUST! They go for walks, playground, bike rides etc

[@freethinkingMILF]

As a mother of two mentally ill children, she is totally correct. I feel like I must have done something wrong, and they have to pay for it, or I feel that my body did this to my children. My mother was mentally ill, and she died when I was 17, it had been so long, I had forgotten that I could pass it on. The guilt that I still have, and although they are great, they take their meds, see their therapist, and are both in university college, I still worry. You worry for the rest of your life, cuz even though they are grown, they are still your babies.

[@35adyme]

I am a mother with a mentally I'll son. It gets very hard.

[@Cryingcrys]

I am so happy I listened to this interview. I love Taraji as an actress and think she is a great role model. As a mother of two teenage boys, mental health and growing black boys into men by yourself is hard. I needed to hear the don’t give up on them. As hard as it is, sometimes you get tired of fighting. But I am going to continue to fight for them to survive. Thanks so much. I will also try some TPH too!

[@lakersin556]

Stay strong Sista, you got this!

[@pipedreamism1]

SMH u failed as a mother

[@Cryingcrys]

@@pipedreamism1 Thanks!

[@pipedreamism1]

@@Cryingcrys np anytime

[@adriennesnider2053]

Same here... 21 & 18....

[@sharonvollin9939]

I love this dynamic lady Taraji P. Henson & this show with insightful moderators with talent for being brave enough to give a voice to the voiceless. I fight each day for my son who plays 5 instruments & juggles schizophrenia. God Bless 🙏💙💙💙

[@MarchallWhite12345]

I told Taraji P Henson to start acting and the rest is history. -- TK Kirkland

[@jbmadeit8839]

Such a beautiful and timeless soul.

[@staysunny170]

17:46 That Hampton vs Howard rivalry was on full display

[@chocolatethundercherry143]

❤❤❤ Prayers & support to this sister I resonate with her sooo much !!!!!!❤❤❤❤

[@uniquelife_101]

Always love her interviews. Dropped some gems during this great conversation (as always). I thank you Taraji for sharing and spreading so much love. Healing looks great on her. Sending so much love, live and great energy her way and the entire Breakfast club team. ✊🏾🖤💫

[@SweetStardom]

I love how this interview was smooth and not messy

[@hrt123177]

I love love love her energy! Any interview I watch with her my soul can relate and I take gems with me after. I literally have to stop and listen to her. Love the quote CTG ❤ thanks tor having her!!

[@PoeticGigi]

I absolutely love Taraji energy 💕

[@ebonyr.b.1216]

You can always tell when someone got some place to go cuz they interviews be less than 40 minutes LOL

[@bobbywilsonfunfaithfamilymusic]

Morning! Kudos to Tara P. Henson and sharing her story. Love, Peace and Joy!

[@topnotch6901]

Thank you for bringing the Pods to Hampton and the HBCU's ! I definitely would have welcomed that as a student. So happy for them to receive this gift 🎁🤎🖤❤️