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TV Doctor, self help author and mental health ambassador for 10 Downing Street, Dr Alex George joins Tasha in the studio! Since leaving Love Island in 2018, Dr. Alex has always been promoting the importance of leading a healthy life, both physically and mentally. This was after he had a long hard battle with his own mental health after the passing of his younger brother Llŷr. Since then, Dr. Alex has been sharing his own mental health journey online, highlighting what works for him and continues helping people better understand their emotions. Dr. Alex recently had been diagnosed with ADHD, something he expected he had for a long time. In this episode, I talk to him about the realities of living with ADHD and what that now means for him now. We also delve into the issue of mental health and how we can all best equip ourselves to cope on hard days.
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Tasha Ghouri was watched daily by over three million people as part of the country’s most popular reality series - Love Island - and became a breakout star. But what sets Tasha apart is her superpower. Something which once made her feel like an outcast is now her greatest source of strength and community. Tasha’s superpower is her identity as a Deaf woman, but what’s yours? In this podcast Tasha invites special guests to celebrate the things that make us different.
Superpowers with Tasha is proudly sponsored by Cadbury's Fingers' 'Sign with Fingers Big and Small' campaign, in partnership with the National Deaf Children's Society.
A Pixiu Production. www.pixiu.co.uk/