Tay's Secret to Simplify Sprouting Wheat Berries Without Special Equipment

  Рет қаралды 16,136

The Provident Prepper

The Provident Prepper

Күн бұрын

Sprouting wheat can significantly increase the nutrition of wheat. Tay Kratzer has simplified the process to the point where it takes almost no work and requires no special tools to create these little nutrition powerhouses from your stored wheat berries.
Tay shares his technique with step-by-step instructions at tinyurl.com/wat... Thanks for simplifying our lives Tay!
I sure wish that I had known this method when we conducted this experiment with sprouting old wheat that had been stored with and without oxygen absorbers in a variety of containers. You may find this interesting theprovidentpr...
Thanks for being part of the solution!
Follow us!
*Instagram - theprovidentprepper / theprovidentprepper
*Facebook - The Provident Prepper: Building Your Family Ark / providentprepper
*Pinterest - The Provident Prepper / theprovidentprepper
TheProvidentPrepper.org is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This site also participates in other affiliate programs and is compensated for referring traffic and business to these companies.

Пікірлер: 102
@TheProvidentPrepper
@TheProvidentPrepper Жыл бұрын
Tay shares his technique with step-by-step instructions at tinyurl.com/water-wheat Thanks for simplifying our lives Tay! I sure wish that I had known this method when we conducted this experiment with sprouting old wheat that had been stored with and without oxygen absorbers in a variety of containers. You may find this interesting theprovidentprepper.org/super-survival-sprouts-powerful-nutrition-from-your-stored-wheat/ Thanks for being part of the solution! Follow us! *Instagram - theprovidentprepper instagram.com/theprovidentprepper/ *Facebook - The Provident Prepper: Building Your Family Ark facebook.com/ProvidentPrepper *Pinterest - The Provident Prepper www.pinterest.com/TheProvidentPrepper/ TheProvidentPrepper.org is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This site also participates in other affiliate programs and is compensated for referring traffic and business to these companies.
@priscillasegar2199
@priscillasegar2199 9 ай бұрын
I sprout and while still moist I add a bit of salt and pass it thru my juicer and form a loaf , stick it in the oven at 250 degrees for 3 hours and you’ll have sprouted dense bread and we love it!
@virginiaadams5091
@virginiaadams5091 4 ай бұрын
I bake in my slow cooker a few hours when I make a bread similar to yours. I brown top under broiler for a few minutes when finished baking
@ViaAngeles-ve5uj
@ViaAngeles-ve5uj 21 күн бұрын
Yes! No need to dehydrate, make flour, then add water and bake - using more power.
@derr2438
@derr2438 Жыл бұрын
I sprout wheat, and horse oats, popcorn, whatever I can get my hands on, for my chickens. A great money saver as they get much more nutrition from the berries than if dried. Kylene if you have ever sprouted popcorn (it takes longer and you have to soak and change the water) some of those sprouts are as sweet as stevia. At least in the batch I got from the farms of Pennsylvania. Tay good for me to know how to sprout, dry, grind and use sprouted wheat for cereal. Thanks everybody!
@chelseacraft4669
@chelseacraft4669 Жыл бұрын
So what you’re saying is… You’re feeding your chickens better than people eat. 😂 I hope you’re eating what your chickens are eating.
@sel7245
@sel7245 9 ай бұрын
I sprout "Horse-oats" too. In my country I can get 20 kg (45 pounds) of whole oats for about 15 $.. And 25 kg of yellow peas for 15 $.. Thats 100 pounds for 30$..But I eat it my self.. I always combine oats and peas to get a complete protein. And I always ferment both oats and peas to get rid of most/all "antinutrients".
@sallytrier8400
@sallytrier8400 Жыл бұрын
My wheat is just sitting in a 5 gallon bucket waiting for shtf. Now I know what I’ll do with it when the time comes, thx to you.
@ngipon123
@ngipon123 Жыл бұрын
Please correct me I am wrong. I have read somewhere before that if we are to sprout our grains, it should not be stored with oxygen absorber.
@susanfraser1647
@susanfraser1647 Жыл бұрын
I’d love to see more recipes like making tortillas.
@audreylopez3851
@audreylopez3851 Жыл бұрын
I have red wheat and this helps me so much. Thank you so much ❤
@humblecourageous3919
@humblecourageous3919 7 ай бұрын
I bought some wheat berries due to possible food shortages during the pandemic. I had given away my wonderful electric stone wheat grinder a few years before as whole wheat flour was so readily available. I bought a hand grinder on Amazon for the new wheat berries but it doesn't grind the wheat properly. I have discovered that I can sprout the wheat for a couple of days, grind it in a food processor (without drying), and make veggie patties (using herbs and nutritional yeast). I fry them in a little oil. They taste all right, not as tasty as Morning Star veggie sausage, but they are acceptable.
@The_Gallowglass
@The_Gallowglass Жыл бұрын
This also the way to make beer from sprouted grain. Get it to sprout then dry it out, makes the sugars available (maltose), give it a grind and put it in your fermenter. Of course, in the old days they'd dry the sprouted grains in a kind of smoke house with wood or peat.
@Jillian1stJohn3-9-10
@Jillian1stJohn3-9-10 Жыл бұрын
I just found Sue Becker's video yesterday and so I have been trying to binge watch options on how to eat wheat without baking bread everyday, and so this so far is my absolute favourite video❤
@anns9295
@anns9295 2 ай бұрын
This is a fantastic technique for sprouting wheat berries. I sprout my wheat berries this way; it is easy and saves a lot of time.
@deejay7344
@deejay7344 Жыл бұрын
That looked so yummy. I love oatmeal and I’m pretty sure I’d like this too. Great video!
@virginiaadams5091
@virginiaadams5091 Жыл бұрын
I use sprouted grains for my sourdough bread. I use 2/3 sprouted and 1/3 bread flour.
@Eric-fq5wx
@Eric-fq5wx 4 ай бұрын
I have a hard time getting whole wheat to rise in sourdough. Does sprouting help with rising?
@trishfriesen8943
@trishfriesen8943 Жыл бұрын
Superb info with great visuals. Thanks for the inspiration!
@kj7653
@kj7653 Жыл бұрын
Thank you so much for this information. I can now use my wheat.
@philw7174
@philw7174 Жыл бұрын
Terrific. Thank you Tay, Kylene and Jonathan for this video. Happy trails!
@jaysbaby2012
@jaysbaby2012 Жыл бұрын
I sure have missed you guys.... Don't know what happened, but I stop seeing your videos and couldn't think of the name because I have soooo many I watch but I have moved up the notifications for your videos so now I will see you in the listings and not miss any... I just love you guys and I think you are awesome because you are so informative and for that I thank you.
@GingeryR
@GingeryR Жыл бұрын
I miss wheat since diagnosed with celiac. Maybe I’ll try sprouted oats
@estherpalmer1917
@estherpalmer1917 Жыл бұрын
I was thinking the same! I am going to try it
@incorectulpolitic
@incorectulpolitic 6 ай бұрын
How many hours/day do the sprouted wheat berries need to air dry ? Can that Marga grinder grind/crush sprouted wheat berries which are still wet from soaking?
@taykratzer
@taykratzer 6 ай бұрын
I air-dry them for 3 days. You can grind/crush the sprouted wheat berries before they are completely dry. Personally, I have found that when I do that, the cereal doesn't absorb water as well and the texture just becomes more chewy than I personally prefer. But I'm sure others might like the chewier version. Enjoy, Tay
@incorectulpolitic
@incorectulpolitic 6 ай бұрын
do you have any idea how did the ancient Essenes crush the soft/wet sprouted grains to make a dough out of them, in order to flatten them and then put them under the sun ?@@taykratzer
@taykratzer
@taykratzer 3 ай бұрын
@@incorectulpolitic nada.
@mist4926
@mist4926 18 күн бұрын
Mortar and pestle maybe ​@@incorectulpolitic
@kbjerke
@kbjerke Жыл бұрын
Wow! That wheat cereal looks yummy! I'll do this with my homemade maple syrup!!
@kathrynparker983
@kathrynparker983 5 ай бұрын
Thanks for saying the type of wheat (red)!
@lazaruscharity1121
@lazaruscharity1121 Жыл бұрын
glad i saw this. i just finished watching your video from 4 years ago on if you can sprout old wheat.
@marygallagher3428
@marygallagher3428 Жыл бұрын
Looks like a great method for low humidity areas. I wonder why Tay feels the sprouts are not suitable to use for making bread? Gluten content too low???
@taykratzer
@taykratzer 6 ай бұрын
Precisely.
@amberluttrelll8359
@amberluttrelll8359 Жыл бұрын
Thank you for sharing. I’ve been wondering how to do this
@lizbethmagdaleno4226
@lizbethmagdaleno4226 Жыл бұрын
Wow. so important information. as I was watching the video I was already trying that method. Great video. Thank you
@jenniferdutton2469
@jenniferdutton2469 Жыл бұрын
Thank you! I'm definitely going to try that.
@elaines5179
@elaines5179 Жыл бұрын
Can you show making your own bulgur wheat. It is cracked and pre cooked and dried. Easy to add to soups and stews instead of rice.
@JaniceCrowell
@JaniceCrowell Жыл бұрын
I wonder if you can freeze dry the sprouted wheat.
@russlay8309
@russlay8309 Жыл бұрын
Good video. Is this process similar (or the same as) making malted wheat ?
@Zamock45
@Zamock45 5 ай бұрын
I've tried sprouting wheat for the first time, it went horribly wrong. Only few sprouted, the rest got molds and it stinks really bad. I'm gonna try it again this time with your method. I hope it goes well.
@taykratzer
@taykratzer 3 ай бұрын
We have a dry climate in Utah where I live. Perhaps that's part of it. Not sure.
@debbieschultz2945
@debbieschultz2945 7 ай бұрын
I actually sprout my wheat to make flour for bread and cookies! Not sure why Tay doesn’t?
@taykratzer
@taykratzer 6 ай бұрын
If that works for you great. We only make the bread in a bread maker, and the bread collapsed because of the lack of gluten. But if it works for you I'm so happy.
@freerider37
@freerider37 2 ай бұрын
Question: wouldnt it mold when air dried?? I'm new to this.
@roniniowa1661
@roniniowa1661 Жыл бұрын
the original cream of wheat! without the box.
@joeljones6728
@joeljones6728 Жыл бұрын
Great INFO!!! Super Thanks!!
@mamabird2434
@mamabird2434 Жыл бұрын
Sad can’t make bread with it. Because of loss of gluten but still very good info thanks
@humblecourageous3919
@humblecourageous3919 7 ай бұрын
One of the other people have commented on making bread from it. I saw a youtube video of a woman who made the bread with the sprouted wheat mushed in her juicer and baked at 250 degrees for 3 hours with no other ingredients.
@lynneanderson8643
@lynneanderson8643 Жыл бұрын
I make sourdough from my wheat berries. I heard him say you can’t make bread out of sprouted wheat . I’ve heard that you shouldn’t use sprouted wheat for making sourdough, but I thought you could make bread with yeast. What do you think?
@jackgoldman1
@jackgoldman1 Жыл бұрын
I am curious about the sugar content of grains, carbohydrates, spiking sugar for type two diabetics. Seems a lot of storage foods are highly glycemic like white rice, white flour, white potatoes, processed foods. Any ideas on making storage food better for type two diabetics? The main idea is wheat berries, get you some, hundreds of pounds. No wheat, no sprouts, no food. Have to have it to use it. Could do this for Cream of Wheat with no sprouting. Lots of ways to live life. People are obsessed with food. Good job. Thanks.
@sarahb8983
@sarahb8983 Жыл бұрын
Thank you for the great video content, so helpful. May I ask what kind of grinder does Tay have? Thank you again for all you do. God Bless.
@taykratzer
@taykratzer 6 ай бұрын
It's a "Marga" grinder.
@incorectulpolitic
@incorectulpolitic 3 ай бұрын
But why go through all of this hard work and then at the end kill the grain via cooking it ?
@denisechildofgod
@denisechildofgod Жыл бұрын
I ise white diapers cut to fit my dehydrator to catch all the tiny stuff that falls through the holes.
@kolobkolobkolobkolob
@kolobkolobkolobkolob 9 ай бұрын
Oh try some from Cal a ranch without success high very high failure rate for there oats.
@kolobkolobkolobkolob
@kolobkolobkolobkolob 9 ай бұрын
Interested in good source for 50 lb bags wheat etc that will actually sprout not having any luck so far with high failure rate. Any suggestions. Ha ha no worries but Berries after wheat is just someone who decided make that up no such thing as wheat berries just wheat lol but all good . Any suggestions appreciate. Another well put together video. Thanks you guys.
@ChipNov1998
@ChipNov1998 Жыл бұрын
Can you just cook the sprouted berries with some seasoning without milling them?
@taykratzer
@taykratzer 6 ай бұрын
Never tried that myself, but I would imagine that works.
@user-zz7nr9dt5x
@user-zz7nr9dt5x 3 ай бұрын
Interesting that you don't rinse and repeat three times a day after your initial soak, like most recommend. Saves time and effort. I wonder what I'm doing wrong. Soaked sproutable, organic einkorn berries for 16 hours in glass jar. Drained, rinsed three times a day. Its been 48 hours now and still no sprout tails showing on the berries. Thoughts?
@taykratzer
@taykratzer 3 ай бұрын
Perhaps it's the wheat? Maybe it's too dead? Not sure.
@dallinkratzer9486
@dallinkratzer9486 Жыл бұрын
Hi Dad!
@k.p.1139
@k.p.1139 Жыл бұрын
Humm, I'm in Florida. I tried to sprout wheat 2 times...It didn't go so well for me. Within 24 hours it had soured. We keep the a/c on but, I don't think it's enough. When he said leave it 3 days..I cringed. 😆😆Maybe I need to use purchased sprouted wheat.
@kathrynparker983
@kathrynparker983 5 ай бұрын
Do you have a water filter on your faucet?
@taykratzer
@taykratzer 3 ай бұрын
Yes, a reverse osmosis system.
@selfhealherbs13ms
@selfhealherbs13ms 6 ай бұрын
So if we buy something label sprouted wheat, it's been done for us, and I dont have to do the process? I'm new to all this thank you so much
@TheProvidentPrepper
@TheProvidentPrepper 6 ай бұрын
Correct. If it is already been sprouted it will not sprout again.
@lisaharrington3241
@lisaharrington3241 8 ай бұрын
Why did he say he doesn’t make bread with sprouted wheat?
@hollyk4368
@hollyk4368 10 ай бұрын
So did you just let it dry on its own or use a food dehydrator? What would you think about freeze drying it instead of dehydrating?
@TheProvidentPrepper
@TheProvidentPrepper 10 ай бұрын
I would just let it air dry. I did put it in my car on a warm day to help it along once. I haven't tried freeze-drying it yet.
@RyanMercer
@RyanMercer Жыл бұрын
👍
@RyanMercer
@RyanMercer Жыл бұрын
@@TheProvidentPrepper still just applications and rejections, day 41. I've got another 5-6 weeks before I just go get a warehouse or retail job for the time being so not too worried yet.
@user-il7eg9qq9c
@user-il7eg9qq9c 7 ай бұрын
I tried this method and mine were completely dry after the first day. So they won't sprout. Going back to the old rinsing method. Has anyone else tried this method and have that happen? I know our house is very dry due to being in the heating season. So maybe you need a higher humidity setting?
@taykratzer
@taykratzer 6 ай бұрын
You may try adding a little bit more water to the pan, or you may soak the wheat berries for 2 days so that they absorb more water. I have done that.
@natashagriesemer777
@natashagriesemer777 5 ай бұрын
Newbie here! Why wouldn’t you sprout hard white wheat?
@taykratzer
@taykratzer 3 ай бұрын
Just a preference for me. There are a few more nutrients in red wheat based on my research.
@natashagriesemer777
@natashagriesemer777 3 ай бұрын
@@taykratzer Thanks for your reply! 😊
@carolpratt3761
@carolpratt3761 Жыл бұрын
Vitamin c is great. However, low heat kills vitamin c. How to retain vitamin c without heating?
@leahr.2620
@leahr.2620 Жыл бұрын
Right😉
@hollyk4368
@hollyk4368 10 ай бұрын
And do you just grind it to make sprouted wheat flour?
@TheProvidentPrepper
@TheProvidentPrepper 10 ай бұрын
Yes but it must be completely dry.
@123gwilco
@123gwilco Жыл бұрын
Hurricane Preparedness Week 2023
@tammygillettVictoryGarden
@tammygillettVictoryGarden Жыл бұрын
why does Tay sprout red and not white? soft or hard?
@taykratzer
@taykratzer 6 ай бұрын
From my research, red wheat has more nutrients. Not sure, but I just go with that theory :)
@lolo54260
@lolo54260 2 ай бұрын
why doesn't it work for bread?
@nancyw.sullivan8675
@nancyw.sullivan8675 6 күн бұрын
Can not grind the sprouted wheat in stone grinder to make bread flour.
@tessa35
@tessa35 Жыл бұрын
Why would you not use it in bread?
@taykratzer
@taykratzer Жыл бұрын
I tried to make bread in my breadmaker with sprouted wheat...it looked like a collapsed cake. So just be aware of that. But I'm sure others could figure this idea out. I just haven't tried to figure it out, because I like to use my breadmaker for making bread. I basically do things the easiest way possible, because I don't have much time in the kitchen. -Tay Kratzer
@barb7014
@barb7014 Жыл бұрын
LDS Prepper has a great recipe & video making bread with both sprouted and whole wheat. Mixing the two looked fantastic.
@tessa35
@tessa35 Жыл бұрын
@@barb7014 Thanks Barb I will look at it. I do make the sprouted wheat bread with no issues and I just wondered why he said not to and what his experience was with it.
@barb7014
@barb7014 Жыл бұрын
@@tessa35 I’ve never used sprouted wheat for our bread; thankfully we’re not sensitive to whole grains. Must admit I’m intrigued now.
@cathybestlercurtis
@cathybestlercurtis Жыл бұрын
What is coral water?
@taykratzer
@taykratzer Жыл бұрын
Read the web link added to the comments for more info on Coral-Mine Water
@pamelaschweizer1832
@pamelaschweizer1832 8 ай бұрын
Why not bread?
@johnd5805
@johnd5805 Жыл бұрын
This is better than oats.
@quilterjanet
@quilterjanet Жыл бұрын
Ok... I'm gluten intolerant as well. It's really hard to have someone say... hey, you can eat this, try it. Ummm... not so fast. I compare the intestinal pain I get for hours and hours from eating gluten with falling off my bike. When I fall on my bike, I may break my wrist, have road rash up my leg, break a tooth and take weeks to recover. Getting back on the bike is hard. So... going back to wheat is like riding a bike and knowing what a crash feels like. No one knowingly goes back to that. Do I want to crash? No, not so much. I grasp the concept of it being better... but seriously... the broken tooth, the broken wrist... I can't. Does anyone else feel this way? From talking with others that are gluten intolerant my reaction is mild. How do you psych yourself out to try sprouted wheat? I have thousands of pounds of wheat and have only been gluten intolerant for 3 years and I think I'll just have some rice, thanks.
@amyl.3236
@amyl.3236 Жыл бұрын
I believe she said gluten sensitive, not gluten intolerant. There is huge difference. You are correct, one could not use this for intolerance.
@TJ_in_GA
@TJ_in_GA Жыл бұрын
I think i would skip all the sprouting and just grind and cook the wheat
@taykratzer
@taykratzer Жыл бұрын
I've done that. I just prefer sprouting. The wheat texture is different and more enjoyable. And I am striving to get more nutrition from my food.
@rioseventytwo1121
@rioseventytwo1121 Жыл бұрын
KZbin unsubscribed me.😢
@mist4926
@mist4926 18 күн бұрын
Why cant you make bread thats why im sprouting it. ?😮 diabetes
How To Grow Sprouts at Home | 4 Super Healthy Sprouts
7:41
Splash of Goodness
Рет қаралды 1,5 МЛН
How to Make Sprouted Flour at Home - How to Sprout Grains
22:12
Mary's Nest
Рет қаралды 98 М.
Angry Sigma Dog 🤣🤣 Aayush #momson #memes #funny #comedy
00:16
ASquare Crew
Рет қаралды 47 МЛН
КТО ЛЮБИТ ГРИБЫ?? #shorts
00:24
Паша Осадчий
Рет қаралды 4,3 МЛН
王子原来是假正经#艾莎
00:39
在逃的公主
Рет қаралды 25 МЛН
How to Make Sprouted Grain Bread
20:19
Center for Rural Affairs
Рет қаралды 27 М.
Wheat Berries -  Long Term Food Storage
18:28
Suttons Daze
Рет қаралды 97 М.
How To Grow Sprouts & Why They Are AMAZING! 🌱
11:05
Simnett Nutrition
Рет қаралды 52 М.
How to Grow Wheatgrass at Home? (Without Soil)
10:10
Gardening Secrets
Рет қаралды 1,6 МЛН
How To Make Sprouted Grain Flour - SO EASY!
8:24
Creating Essence
Рет қаралды 45 М.
12 Food Storage Myths Debunked
19:27
The Provident Prepper
Рет қаралды 596 М.
Food That Time Forgot: Ships Biscuits
12:07
Townsends
Рет қаралды 4 МЛН
Grow WHEATGRASS Juice at Home in 8 Days - Incredible Health Benefits - Fast & Cheap
22:02
Plant Vibrations with Devin Wallien
Рет қаралды 52 М.