Trying Matthew McConaughey's (Dallas Buyers Club) Diet

[@jeffshannon5410]

It is so great to see you again!!

[@JedCraft69]

This was interesting and informative! Looking forward to more videos.

[@CJ-wq7hi]

I love the challenge, you go slow and steady. You didn’t go for a big challenge that can put your health at risk and make you give up in two days. Way to go champ.

[@TaylorDzaman]

Slow and steady … the tortoise and the hare . I always remember that story !

[@bryanbreeden1802]

Great video. Keep them coming.

[@grayeagleswolves]

Hey Taylor that was really cool that you did this I'm excited to see what comes next

[@chriswohler1951]

the last video of yours I saw was 4 years ago. So happy to see your videos again.

[@TaylorDzaman]

Hit that bell icon under the videos and you will be notified when I post videos !

[@TheWittyTravelers]

Great to see you Taylor!!! What a fun 5 day challenge. While my mom was visiting we challenge each other to do a three day fast. I love doing that kind of stuff and recorded my results

[@TaylorDzaman]

Good job ! My mom would punch me if I suggested that . We tend to go the other way when visiting . Pizzzaaaa

[@TheWittyTravelers]

@@TaylorDzaman hahahahaha!! Embrace the Zzzzaaaaa!!!

[@silverminer1]

Taylor, great to see you back on line! I loved your truck camper series and hopefull your return to KZbin will work out for you as well.

[@TaylorDzaman]

I hope so too!

[@jeffshannon5410]

Your videos are great man don't be a stranger!!

[@TheBear7519]

Glad your back stick with it great to see!

[@pbro1105]

I couldn’t do that one because I love fruit and you didn’t eat fruit but I would like the results!! That’s crazy! I’m with you though I can’t give up coffee and creamer! I would like to see more of this or anything else you do! Love your videos!

[@TaylorDzaman]

Thank you for watching . A day without coffee is just not worth it haha

[@adventureswithgnomie6553]

I do a blend of keto & carnivore diet. I do about 900 calories a day. I drink 67 ounces of water a day.

[@robertbarrow4516]

Enjoyed the video, would like to see more of the area you live in. Have a great day.

[@TaylorDzaman]

Deal!

[@kcingraham295]

Great video & experiment. Enjoyed sharing ur little journey.

[@newhampshirerob]

Interesting challenge. I know I do not care for wine. so this is not for me. I hope you have a great visit with your Mom. Thanks for sharing

[@TaylorDzaman]

I honestly wish it was beer at night !

[@shegone911]

Omg!! Where have you been!! So good to see you!

[@TaylorDzaman]

I disappeared ! I’m sorryyyyy

[@Ober447]

I do the Mediterranean diet and this is similar but not exactly the same. I intermittently fast 14/10, cut down on carbs and can lose 2 Lbs a week and feel good. I work in construction and gain weight in the summer and take it off in the winter.

[@TaylorDzaman]

Very similar! Good job

[@9w96b6]

As a follow-up video, can you please speak to a doctor/nutritionist and discuss the process, outcome, and what could have been happening in/to your body? I think getting that conversation would be super helpful to everyone.

[@Thelakedr]

I found your video quite interesting with your Matthew McConaughey diet I think you should try the carnivore diet for 5 days to see how that works out. I've heard great things about that way of eating.

[@TaylorDzaman]

That’s a good idea !

[@Cujo71]

When I saw the egg whites in the glass......thank goodness they were cooked. I have never seen this diet and I will admit I was worried that Matthew Rocky'd those egg whites. I wonder why Matthew did fish instead of chicken. I don't eat fish, but maybe it is healthier. I love the vlog/challenge style of video.

[@TaylorDzaman]

Ewww ! I have never done that before . Gross hahah

[@andychops]

Know exactly what you mean re: that anxious energy. I experience that too whenever I do intermittent fasting. From what I've read I believe that's our innate survival mechanism kicking in telling us we're hungry and need to hunt for food.

[@barbarastark940]

You are looking great !

[@TaylorDzaman]

Thank youu! I feel great

[@metaller_alex]

Taylor, with this diet goes so well why would you even consider getting back to eating carbs ?

[@TaylorDzaman]

Because I want donuts in my life sometimes

[@Tallahassee21]

He also mentioned drinking diet dr peppers, said they tasted like cheesecake at some point

[@RJT629]

How much water do you drink each day ?

[@Alongcamepumma]

Thank u for sharing ❤

[@AnnabellaRedwood]

Matthew was really gutsy to do this. I prefer losing weight on a carnivore diet. I need my red meat and lots of fat to feel happy and healthy.❤

[@drew-hg9om]

daily vlog vids bro!! or weekly. enjoying the videos wvwn if its a damn cooking video! you got some fans without a doubt. money from this channel is down the road just have to stay committed sir.

[@blackbird5634]

Day #1 almost dinner time and let me humbly suggest that you take *electrolytes with this diet as my feet and muscles are cramping after all the water I am passing. I've probably lost 5lbs in water alone and it's not yet dinner time. But my feet cramped up around noon, and my legs are cramping. I have supplemented this diet with electrolyte pills but figure regular table salt and water would do.

[@chrisg1043]

Yeah. I couldn’t do that diet…. Good job. I would’ve gone crazy by the end of day 2.

[@TaylorDzaman]

I did a bit , I think filming it helps as well . It’s more motivating when you’re trying to make a video. So technically I have you to thank haha

[@lloydrobinson7081]

keep the clips coming

[@SkyBlueTT-vv9id]

Also 5oz of Salmon is closer to 300 calories, not 100. But anyway, otherwise liking the effort to give this a go and film it for us. Cheers.

[@TraceyKorol]

Crazy diet! Kinda reminds me of a diet craze that is going around the traveling channels. I can't remember what it's called but basically it's 100 cals every 2.5 hrs...higher protein....my friend lost over 100 lbs ...but they have there own packmeals then one lean and green...I can't afford this plan...it's like 350 usd per box and still have to buy lean and green...if you know what it is called please let me know...Crazy amount of weight Taylor...

[@TaylorDzaman]

Kinda the same ya !

[@standingmannequin7911]

I recommend more salt and potassium. Did you know we need much more potassium than salt? Anyways, enjoying your new adventure, I may try something like this or some keto variation.

[@darrylg7600]

Are you getting at least 150 min of zone 2 per week? This would be in addition to anything else you do.

[@TaylorDzaman]

About that exactly yup!

[@jjgreen5206]

Great video, but you didn’t need to lose weight to begin with. I do and im on this diet. 8 days now. The wine absolutely helps. It has Resveritrol!

[@briancook1935]

Would like to here keep up the great work

[@TaylorDzaman]

Thanks, will do!

[@alfsala3279]

Just to play it safe, I am going to have a bottle of wine every night!

[@censoredeveryday3320]

Enjoy becoming an alcoholic

[@pamchurch8749]

Hey skinny. Great video

[@TaylorDzaman]

Been a long time since someone called me skinny hahah ! Thanks

[@SkyBlueTT-vv9id]

You seemed to put so much effort into this but somehow you got the diet and the numbers completely wrong. He ate 5oz of fish with a cup of veg twice per day. You calculate it at 1 cup of veg & 5oz of fish, but he ate 2 cup of veg and 10oz of fish.

[@jenniferrenneckerrealtor7953]

🤔 Matthew McConaughey said he ate 5 oz. Of fish and a cup of veg. For lunch, and the same for dinner. Which equals 10 oz of fish 2 cups of vegetables per day. In this video, he literally did the same exact thing, 5 oz of fish 1 cup of vegetables at each setting...

[@ballisticdan9135]

I love you Taylor Dazman. Best channel on you tube. So glad your making vids again and your doing well mate. Doesnt matter what the content is tbh. Just enjoy seeing you.....

[@TaylorDzaman]

Just made my morning with that comment . So kind , thanks for watching !

[@TheGoalsgoalsgoals]

Do you think the wine helped him throw up every night?

[@TaylorDzaman]

Lol

[@DitaNoire]

Flip,I would be drunk everyday 😅😅😅

[@fergusclemdon6771]

interesting .

[@JohnSmith-ev1sm]

What a weird diet lol. I've done Keto and low carb diets for years, but would never artificially restrict myself to those few ingredients for zero reason. Also headaches can be a sign of electrolyte imbalances, when you go into keto you generally need to supplement with sodium and potassium or make sure you're getting much larger doses in your food then you did on non-keto diets. The brocolli is a good idea there but probably not enough. Also, the wine, not a good idea either as anything sweet can trigger cravings. If you removed the wine and ate more real food (equivalent calories) like say an advocado and/or sugarless and nitrate free bacon, then you'd get something tasty for the first few days and the cravings would subside. Alcohol is terrible for the liver and doesn't belong as a staple in a healthy diet. I know you're not suggesting this is a "perfect diet", just leaving comments for others who might be reading and thinking of trying it; I wouldn't do it.

[@stevec2665]

I think the concept is: drink as much wine as you want so hopefully you pass out and can't eat your regular meals. 🙂

[@TaylorDzaman]

Hahahhahaha right !

[@cynp7946]

That doesn't sound like a good diet. Tapioca pudding has a lot of sugar as wine is also. Check with your Dr.

[@Tatiacha]

Not really keto, too many carbs, not enough fat, and way too little calories, keto is not massive calorie restriction. The yolk is the most nutritious part of the egg!

[@SkyBlueTT-vv9id]

The whites are high in protein but with basically no carbs, calories or fat... Perfect for weight loss.