Everything Michael Fassbender Eats In a Day | Eat Like | Men's Health

[@dropboxmoabit384]

Bottom line: The guy does not have a trainer, works out with an app, follows no diet and eats whatever he likes. Just some intermittent fasting. Gotta love the guy (and his genetics). One of my favorite actors.

[@MrAhuraMazda]

Eats "whatever he likes" does not mean he's not on a good diet. I imagine when he says he "eats pizza" its probably one slice every few months, when he feels and not the typical fatty behavior. Theres no way this guys portion sizes arent incredibly small, so yea, he "eats what he likes" (eats 1500 calories)

[@carrisagrace1]

Dude def eats super healthy and works out a lot- don’t get it twisted

[@maxibluft]

Seems to eat a lot of broccoli and salad and fruit, and does intermittent fasting, so maybe his "whatever he wants" isn't the same as whatever YOU want

[@rebelraccoon9018]

​@@MrAhuraMazda1500 calories for a man is nowhere near enough. He needs at least 2500 calories a day.

[@tygressblade]

He has good genetics.

[@thru_and_thru]

Love the discipline he shows. Just consistently working out and eating smart. No crazy restrictions or rules, just showing up and getting the work done. He pretty much summed up my entire philosophy towards health and exercise. Great dude and fantastic actor!

[@skiddzjust1389]

eating cheezburger is not smart

[@69meplease100]

And steroids

[@thru_and_thru]

they definitely help too hahaha@@69meplease100

[@ino7440]

Hospital records and restraining order don't lie.Sunawin reports, fassbender physically abused her on multiple occasions. “I went to the hospital and had a twisted left ankle, blown out left knee cap, and a burst ovarian cyst,” That means he spent a long time mercilessly beating her. I work with DV patients and will use this time to bring light to why he hid away from acting in the years she brought this out

[@greham]

He does eat a lot of meat. Without speaking about global warming, eating that much red meat is shown to be quite bad for your health.

[@NeonSlice]

"I don't work much" Someone hire this man in more roles, he's a great actor!

[@MyDearestKafka]

I imagine he's set for a while But I read that him and his wife take turns with acting, so one parent is home with their kid

[@viovipar]

@@MyDearestKafka Yes I saw it somewhere he said they take turns, and his wife is pregnant again. I think, most likely it was his choice for not to work much rn

[@katem7053]

@@vioviparhe was into racing a lot after Weinstein scandal.

[@MyDearestKafka]

@@viovipar Which is a respectable reason to not star in roles Then again, Michael doesn't need my approval

[@hoya1178]

@@katem7053 What fanfiction is that? He started racing before that scandal and what has that scandal to do with him?

[@finbar21]

I spent twenty minutes with him at a luggage carousel a few months back. He was so cool with my kids (who had no idea who he was). Sound man.

[@chrisel4349]

I doubt he stood next to you and continued to talk to you at the luggage carousel for 20 min. Maybe you meant you kept looking over at him across the luggage carousel for 20 min. 😂

[@ajas90]

@@chrisel4349 Lol you make it sound like it's totally unrealistic. It normally does take around 20 minutes to get your luggage. It's not like Fassbender would've stayed after getting his bag.

[@untitled6981]

​@@chrisel4349if it was dublin airport they were probably there about 45 minutes to be fair

[@chrisel4349]

@@untitled6981 I know it takes quite a while…I’m just saying the actual interaction was probably not 20 min. long.

[@Galactea101]

​@@chrisel4349he's a human being. Why do you doubt he talked to someone for 20 min

[@rossburg84]

It's weird, of all the movies I've watched him in, I think this was the first time I've heard him laugh, or seen him smile. He's so intense...

[@pb.j.1753]

Have you watched Fish Tank?

[@manugo4]

It’s literally me

[@fozzt]

​@@pb.j.1753 so good. Katie Jarvis, is underrated too

[@rossburg84]

@@pb.j.1753 no. Barely remember it being advertised. I'll see if I can stream it.

[@Nicotine46]

Really?

[@stevenbaeyens2652]

So basically a very healthy and maintainable mix of food in combo with treats here and there. 10/10

[@rcic3706]

Very healthy? Lol

[@Ligierthegreensun]

@@rcic3706 what was unhealthy in his routine?

[@rcic3706]

@@Ligierthegreensun Off the top of my head, I remember a bunch of red meat.

[@ciaran6309]

​@rcicnothing wrpmg eith that.people need red meat3706

[@Axeltonn]

@@rcic3706 Red meat is good for you.

[@OneDigitalSoul]

Fassbender is an easy person to listen to. Absolutely charismatic fella. Great actor too!

[@chasehedges6775]

Michael Fassbender is a legend and an amazing actor

[@stevenlonsdale1154]

Agreed

[@jt.8144]

lol.. and? NOTHING.

[@chriskim7123]

​@@jt.8144and has a giant body part

[@kostar500]

Of course he is

[@kostar500]

@@meraajakhtar133 if it’s true then it’s true. I have learnt to separate the art from the human being.

[@longlife.200y]

I admired his mindset and persistence. Michael Fassbender is just a Great actor

[@THEpopelonergan]

A lot of people wrote off Michael Fassbender when he was the leading man in a string of films that failed at the box office. I’m so glad he’s revived his career because he’s one of my favourites. I find him totally captivating.

[@jqyhlmnp]

Ngl I don’t think his career is revived

[@kylegood4207]

⁠@@jqyhlmnpyeah well Everyone has an opinion, but that’s pretty far off as mine goes. He’s a really talented actor, and I’m excited about his new stuff

[@melvinfernando2290]

Bro the reason he stopped doing movies for a while is cuz he drove for Porsche

[@MikeJohnson-qy4wq]

What am I missing? He was Magneto in a string of films. Then he played two roles in an Alien movie. Just came out with a good thriller. Where did he go 🤷🏻‍♂️

[@davidbc5023]

@@MikeJohnson-qy4wqfor the past 4 years, he’s been racing. There’s a documentary about it on YT.

[@OliverHollingdale]

Christopher Nolan for Director and Michael Fassbender for Bond set in the 60's... make it happen!

[@FoodforThought12345678dsds]

why not Lenny Henry

[@JamieB237]

Yes please!

[@curiouscase0075]

Fassbender yes, Nolan no. Nolan is too anaemic for Bond.

[@altavistainsurancesolution2211]

Bro what a concept!

[@davidlewis1787]

Yes great idea!

[@will6015]

If you’ve never seen Frank, this is your sign to watch it. One of the best movies I’ve ever seen. It changed me in so many ways. Beautiful film.

[@altavistainsurancesolution2211]

It's incredible

[@kdee8166]

Excellent clip. I agree with Michael that a workout in the morning sets you up the rest of the day. He's an interesting bloke and a great actor.

[@fishermann1102]

I love MF so much. He is so unpretentious and humble.

[@gokurocks9]

"Yo MF!!!" 💀💀💀

[@vaisakhps8642]

🤣🤣

[@PiratesAndCowboys]

well he is from kerry lol

[@johndoez1536]

this MF gets it

[@judopanda7169]

Michael Fassbender looks incredible! Thank you for the insights.

[@JavierGonzalez-lp3ke]

Always find it interesting 🤔 how actors like Michael Fassbender can play such unique characters and yet still be or attempt to be regular people at the same time, with diet and healthy lifestyle and such

[@shadowfilm7980]

My favorite actor. Period. His performance in “SHAME” was amazing. Bought it on ITunes.

[@ciaran6309]

Hunger was great

[@acooksla]

Shame was absolutely unreal, perfect

[@s.f.694]

He’s seems really down to earth and chill ✌🏻

[@peter7301]

He could be the perfect James Bond.

[@sleepdeprived7780]

4:31 his first response to that question, him just staring at his shoes for ten minutes was so bananas yet so relatable 😂

[@InjusticeJosh]

So true especially the part about the gremlins talking to him like “nah don’t do the workout it’s ok” happens to me too.

[@zareeftashfique8168]

As I get older, I like this guy more and more

[@saintseymour]

love this guy's work -- possible he's being assisted, but what he's describing and his body pretty much match up and seem actually healthy as opposed to just trying to look a way for a part.

[@NazriB]

Lies again? Grab Food USD SGD

[@vihx17]

Absolute legend. In acting and life 🙌🏾

[@shellycabbell170]

Michael Fassbender for James Bond, please?!!!!🔥🔥🔥

[@atom608]

Bro this guy as james bond would be insane

[@proctorritter5176]

He’s too old

[@user-ip4rn9li2z]

I enjoy seeing this guy succeed in life. Great lad.

[@GuRReN1495]

I like the fact that his routine is easy to "consistently" maintained for years. A lot of actors routine is too meticulous and impossible to be maintained by a regular person

[@JoeBidenIsMyDaddy]

He looks 60 almost. Poor skin quality, I’m not sure if it’s sun damage or genetics

[@JustPlaqohh]

@@JoeBidenIsMyDaddy he looks mid 40s what are u talkin about

[@JoeBidenIsMyDaddy]

@@JustPlaqohh look at unedited pictures of him. His skin looks almost… leathery? 🤷‍♂️

[@VannrithSourisVa]

@@JoeBidenIsMyDaddy He is looking okay. Other superstars had their face redone

[@haute03]

@@JoeBidenIsMyDaddy He's just white. He looks his age (46).

[@stevesmith6159]

One of my favourite actors I’m Irish too and it’s not a biased opinion he’s just seems like a sound dude

[@JulianMichaelOnLine]

Fassbender, one of the very few ‘must see actors’ we have.

[@kb10393]

Men’s Health: Eat like Michael Fassbender. Michael: I don’t diet. I eat everything.

[@Keira88]

My favorite food is PIZZA!!! Killed me! mine tooo aaaa😀🥰

[@Pur9leRain]

He doesn’t sound anything like how I imagined. I like the varied food stuff that includes treats. I swear his favourite food is standard for all of us, especially the one shown in the video with all that cheese.

[@harryv6752]

Such a legend. A gent. And a man's man. Keep on rockin'! 🤟

[@kingjudah1371]

Finally, one of my favorite actors has a gym vid!!! 👏👏👏

[@andrewbaxter6923]

I really appreciate him mentioning that working out is as much about the mental as it is the physical - 💯

[@23Robusto]

Make sure when in Germany you always order scotch for 3 with the thumb, midlde and forefinger

[@seamussullivan2218]

😅

[@MultiBluedog123]

Well, if this is it, I prefer to go out speaking the kings.

[@MultiBluedog123]

@@johanvoellner1849 his comment was a movie reference

[@FoodforThought12345678dsds]

yes he did this in Django uncharted

[@MultiBluedog123]

@@FoodforThought12345678dsds inglorious basterds

[@jhgfdsertuiokjhg]

This was refreshing to hear, considering I’m following the Tom Segura health kick scandal. Fassbender says he follows a fitness app, IF, and admits to his genetic benefit. While remaining disciplined he does admit the advantages he has.

[@Gardenstateking]

Incredible actor....my fav role of his is in 300 but Magneto nips at its heels.

[@joesides18]

love to have an In-N-Out burger and just talk about all his movies with this man, so genuine, real and kewl

[@talisha5863]

Great actor & great interview👏🏽….thanks for sharing👍🏽

[@Froggyk123]

I hope when he says he doesnt work much its not because hes not getting offers! Too good of an actor for that

[@hoya1178]

Well, acting is not all of work most of the time, it's usually pretty intense for a few months then are free for several months until the next project. Also he races cars in his spare time.

[@jenshavla4673]

he is a multimilionare, I don't think he really cares all the much. It's not like he's on welfare right?

[@Froggyk123]

@@hoya1178 true that

[@nickimillennium]

I think that's what he meant unfortunately. Fassbender, his wife and Jennifer Lawrence's career went down the drain when Weinstein was taken down. None of them have fully recovered. This new movie is his first high profile leading role in a while and it's still only getting limited attention

[@BowmanMoran]

Try plant based diet. You will live longer and it’s certainly a kinder way to live.

[@jackiekreutzer166]

Will always love him as Lt. Hicox in Inglorious Basterds!!

[@danieltuval8879]

What great guy and spectacular actor!!so refreshing to hear an A list actor admiting he eats everything....they all do...they just lie for the image.and alot of them get paid to.promote diets absolute breath of fresh air and non pretentious

[@johanvoellner1849]

how is an actor saying that they diet pretentious...if they do that is...let people do what they will

[@danieltuval8879]

@@johanvoellner1849 I think you completely missed my point

[@KillerTacos54]

What a legend

[@theargumentativeindian]

I love this guy from the time I watched Shame.

[@lewisedmundscomposer]

I have been intermittent fasting for 3 years. It works!

[@БГ88ГОВНИК]

One of the greats working today.

[@pradipjgurung]

Top actor, first saw him in Inglourious Basterds, also is professional racing driver!

[@cesargranger8010]

Great actor and humble gentleman.

[@Voeris1]

0:28 lol well give him more work! heh ... He's an incredible actor... (Especially with "eye acting".. he's really good. Says so much without uttering a single word.)

[@Tazza19931]

Really wanna try AG1 but it is SO expensive.

[@pookiroo]

😮 I didn't even know that was u in 300!!! Ty for sharing what u eat in a day, Michael. For some, it can be the motivating factor to do better.

[@mklizzar]

loved his as the protagonist in 12 years a slawe.

[@cineturon]

Okay but Fassie is just making me crave all the guilty pleasure food I love!

[@atillathefun5900]

I am glad he put his hand up at the end to make sure we knew who was talking

[@jdickson1234]

Huge Michael Fassbender fan.

[@abh15funk]

Excellent diet and routine of Michael ! I have never followed Intermittent Fasting so cant say that I am a fan of it but Michael’s food intake items are awesome, except for Coffee. Great video, Great Interview !

[@quynhnhiennguyen-howard2743]

One of the most underrated actors

[@AVOK2004]

“My favorite food is Pizza” Holy moly, this dude is humble

[@WarlordRising]

The man has always been very lean, but I imagine he focused on the intermittent fasting due to the requirements for being a race car driver (his new second occupation). It's like a horse jockey. You must maintain a certain weight to reduce the amount of load the vehicle has for max speed/acceleration.

[@Charlieandersali]

Would love him as Bond

[@Ajmarshall523]

I use to hate exercise but now I love it now I am 20 years old I am in good shape now

[@darnitthelma4247]

You should be in good shape at 20 to be honest 😂😂😂

[@yewtewbstew547]

I think the secret is just finding a style of training that you enjoy. The fitness "community" can often be overly focused on optimization to the point where people will dismiss many training methods that are perfectly adequate. By far the biggest factor when it comes to getting and staying in shape is adherence. You can pick pretty much any style of training that is popular and it will work, but only if you stick with it long term. And the only way to do that is to enjoy it.

[@Voeris1]

Good thing your love for it started early ;) Enjoy it and it's many benefits!!

[@denisefreitas6727]

Love Michael! Great actor! ❤

[@maxibluft]

Why do I struggle so much imagining Michael Fassbender stuffing his face with popcorn and other snacks in his bed the same way I do? Please share that photo with us Michael, just so we can feel proud to believe again that we're the same species as you

[@paulmaher7683]

This man doesn't break the fass, he bends it.

[@IllusionSector]

Good thing too. Otherwise he'd puff up and become Michael Slobender.

[@skybelowus_]

Definitely, And if he becomes a breatharian he'd be Michael (The Last) Airbender.

[@jb8280]

I still think he would have been a great Bond. Daniel Craig was great, but when that casting was happening…Fassbender was my choice. Even now, but they want a younger iteration of 007.

[@annabelperkins3572]

I think he’s the sexiest man alive! That accent! Swoon!!

[@wilhelmhesse1348]

Amazing diet plan... intermittent fasting is a game changer and allows you to eat what you want to eat once you break the fast....it's an amazing way to lose weight and why it hasn't been recommended more is sad.

[@InjusticeJosh]

What if you’re really skinny. Like 133 lb at 6’ 0

[@wilhelmhesse1348]

@@InjusticeJosh wow ok hmm 🤔

[@darkoale3299]

There's nothing special about intermittent fasting. You're just eating less calories.

[@Jackielong-sighted7890]

Yeah just because you're eating differently doesn't mean you have an excuse to eat junk food.

[@carolinaSolid19]

Bro has no diet. Spaghetti, steak, cheeseburgers, ice cream. Just living life.

[@ExpertofEverything]

Me and Magneto have a lot in common. I literally had the gremlins in a workout this morning.

[@rockysmickey3797]

I’m 40 yr old Irish man with red beard and he’s physically me same height and bmi it looks like, I like intermittent fasting and lucky to have a fast metabolism, eat what I want but get in 5 cardio or weight sessions a week

[@te9591]

How long on those 5 sessions?

[@rockysmickey3797]

@@te9591 2 hour long football games, and probably 3 weight trading sessions, I do spots, chest/triceps, back biceps, shoulders/legs at the moment, 40 min each

[@cubencis]

He’s one of us

[@stateofhumanmind]

That pub scene in Inglorious Basterds 🎉

[@MrIchbins666]

MF in Macbeth 2015 is everything !

[@cloudcampos4555]

As a fatty myself I have to correct him on something " I am lucky to burn calories naturally" the word "lucky" takes away the credit du to his efforts the man eats very healthy food, works out dilligently times a week and allows himself only sweet treat a day he DESERVES the way he looks it's not just luck. Solid man.

[@ecarromeana]

u the perfect James Bond bro

[@Ad_Astra2023]

I totally get how he means by “Staring at the trainers for about 10 minutes”. It’s that precise moment is when my brain is thinking “To be or not to be.” 😂

[@ANGELOFDARKification]

Anyone know which app he is talking about? Is it the one that's advertised for women in the google play store or something else?

[@hoya1178]

SWEAT app

[@thatssomething1]

He's killin' it 😉

[@taylorlee5103]

Fassbender is James Bond.

[@wolfbrian26]

Bro i kinda like this Magneto guy.

[@casperkalf1976]

i grew up with michael fassbender

[@josryder7841]

I knew I liked him…coffee IS the best food smell😍

[@sf2explus184]

this is how i live year round. minus the steak as i can't afford it more than once every two weeks. but for someone on basic pay i eat well and exercise 3 days a week

[@dominiquepowell3158]

Everything he says sounds delicious 😋

[@dronemonkey2038]

Love this Kerryman ❤

[@acooksla]

He has an amazing body, fit and lean

[@ejo]

THANK. YOU. SIR!

[@nevdrogbra10]

this guys is some actor guys he a kerry man like really no joke that a place in ireland for any u people that dont were kerry look at the irish maps it near cork people and cant wait too see what micheal fassbenber diet & routine is like people

[@hollyharvey1986]

What is a Kerry man? I get it’s a place but do you have a certain way about you if you’re from there?

[@Maxim.Nazarenko]

Thanks.

[@mactahvince-lm8sn]

Mich is Magneto. Period

[@Shankar-Bhaskar]

Love Fassbender, cool guy!

[@glcoola2349]

Oh how can you ask a wonderful and intelligent actor - one of the whole world's favorite actors at that - what he eats in a day?! That's so below him and us!

[@Trashh757]

Yea but he and every other celebrity isn’t forced to sit at a computer for 40 hours a week. He has the luxury of time and money. Doesn’t have to get up every day at 6 and make the commute to work. Half of us are out of shape because we’re exhausted after work and want something quick and easy to eat.

[@sugs0377]

Excuses

[@komred64]

@@sugs0377 agreed. Most fit people are 9/5 workers, not everyone is a multi millionaire pop star. A negative mindset like OPs will never lead him to a fulfilling life.

[@ada1392]

He’s fantastic 💎💎💎💎

[@VinayakPande53]

Biggest risk of intermittent fasting is people thinking they can eat whatever they want in that designated eating period. That's the kind of thing that can lead to heart failure.

[@Patizm]

I hoped that the answer to the question 'Which of your characters do you want to have a meal with?' will be Bobby Sands from Hunger 😂

[@residentevilumbrella2001]

2 Video requests: How about a gym and fridge video on former Disney star Ryan Merriman, and another one, Bates Motel actor Max Theriot? They both workout like it matters.

[@MS-_-4891]

Spag-Bol is my staple too but much classier with spinach ravioli. Naturally high resting metabolism must be factored in to the diet, esp weight gain

[@WJstudios04]

Best shape he was in Days of Future Past

[@nameless.greyceo]

Really 300 was eat whatever you want? Whats the training for 300 like? Guy has the perfect body in that

[@Kinesiology411]

There's a behind the scenes videos showing them training, it's pretty cool. Probably on here somewhere.

[@guntherbay]

michael when is alien convenant 2 coming out?

[@Kinesiology411]

Wasn't the first one terrible enough for you lol. 😂