Teach your BEST Pilates Mat Class!

Pilates Mat! Such a great group class, but my opinion, one of the hardest formats to teach well. Here are some tips and important things to consider when planning and teaching your Pilates Mat classes. #gfguru

[@susanneharris8241]

Good points! Loved it!

[@doseofdebz]

Wow! This is soooooo helpful! Thank you Staci!!!

[@MissyP166]

This is really great. I think Ive started to over complicate things . Can you do a vid demonstrating your own teaching style, what you would say etc? thanks xx

[@NehaHamzah]

This video was so helpful! Next time I film a workout, I'll definitely be keeping these in mind. Thank you!

[@StaciAlden]

Thank you Neha! I'm so happy that this was helpful for you!

[@carmenlatham4136]

New sub here 👋 I love pilates but in my area "NH" it seems the gyms stop offering. II found your video because I'm looking into becoming mat certified. Thank you

[@thedigicoachpt]

I have my pilates course in a few days so this video was a godsend. thank u

[@anju2606]

Which pilates mat or thickness do you suggest for hard wood floors. Im shopping for one and have to consider my boney physic and my mild sciatica. Great video. Thank you.

[@catetaylor1402]

Such constructive advice thanks so much 💖

[@StaciAlden]

Cate Taylor so happy it was helpful!

[@rabhamom7420]

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