TEACHING ACTION BRONSON A "PRISON" WORKOUT

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[@ttgsushi5767]

You can tell action gonna be determined to get this movement down to perfection

[@joecook1298]

Bronson's work ethic is incredible. Such a change of character since beginning this journey he's on. Keep pushing Big, your videos and attitude keeps everyone's head in the game.

[@BleedGreen2l5]

Bronson always had crazy work ethic what you mean change of character same old Bronson I always knew you must be new when in comes to Bronson

[@joecook1298]

@@BleedGreen2l5 I really cant be bothered to comment but your reply was that stupid I felt obliged to. I said his worth ethic is incredible, which it always has been. I didn't say his work ethic was lesser in the past. I said his character has changed. Which it has, he seems much happier as he's not near 400lbs and too tired to do anything. Make sure you read what people are writing before you make yourself look like a complete tosser.

[@elander86]

So nice to see that look in his eyes, he determined

[@JPR22]

nah more like change of physique, same character and ethic

[@joecook1298]

@@JPR22 who cares what you think, if you don't agree with the opinion then just don't comment on this thread ya melt

[@hussydahustla]

"Burpees are hard homie, never easy" -- true statement.

[@MustBeFobz]

Keep going Bronson!! Proud of both of y’all!💯💪🏾Stay at it Heavy Hitters!

[@euihyunan3768]

Honestly im actually proud of you. You have shown me that you can get super big and buff and still be super big and buff but so compact! I love how you changed! Keep up the good work!

[@GB-di1st]

Big boy make it look easy bro damn lol shoutout action bro been going HAM don’t be so hard on yourself

[@betosgarage]

Man actions form looks solid . 💪

[@nachocheese6295]

MY BOY ACTION IS GETTING IT!💪🏼🙌💯

[@MexicoTijuana741]

Those navy seals push-ups and aztec ones are a great workout, especially if you incorporate that pop. I started doing them after this video on my lunch break working at home, thanks for the motivation great coach!!!!

[@manealaughlin8230]

I was in Santa ana jail, and i meet jay mexicain guys we play hand ball on the wall together . Yeeaahhhp, At 2h to 4h i work out like 100 every itch step by step, 💪💪💪👍👍🙏🔥🌿

[@TheGronk78]

Action was Leading that Circuit bro. Thats Hard Work right there

[@juandoe1004]

Bronson got the burpees down , everyone one does them different , he's trying to be like big boy elite level burpees, that's going to take time

[@bronzkhrome4024]

Love Action for this. I need to get back to my 175, and I almost there at 182, but I'm trying to get six pack by either the summer or fall of 2022...ONLY for me though, not anybody else. :)

[@L3WIS666]

Hey big boy just wanted to say your videos are great mix between entertainment and knowledge towards everyones fitness goals. Action and you have been making me get up and try every new exercise I see from your videos.thanks

[@leonelcardona2353]

Everbody loves Bronson 💯

[@mannyg2311]

I think Bronson did a good job with the burpees that for real is no joke he's gotta remember Big has been doing those for years that's why he's so dam good at it smoothest burpees I've seen especially when him an Savage do them together good shit guys good job always inspiring 💯🔥

[@pepelepeau]

That was sumfin! God Bless! Be well! 2022!

[@T1K23]

Big boy so smooth wit that shit 😂😂😂

[@NightTimeNico]

These get me threw cardio 😭🔥 appreciate you BIG & Action 💯

[@aleksanderglauvitz728]

This video literally kept me on the treadmill when I was about to get off and go home. If Bronson can keep that much momentum going and do so many reps in a row then I can keep going too!

[@kevinullrich7164]

This content keeps me goin strong. Keep it up. Great flix

[@davidayala728]

I love this work out after i watch this video i started doing at the gym love it

[@emberkedves6330]

Big boy very very good teacher/trainer! and Good job action Bronson!

[@vincentramirez5998]

Bronson with the rutina lmfao i better here that on the next album

[@raindropcleaners]

Big boy is bouncy AF in the navy seal movement

[@Burpeesandstrength]

Yo Bronson!!! You're work ethic is 💯 burpees is just a totally different animal. It took me a year almost to do them explosive and getting all the rythms. That was an awesome workout guys hoooraaa!!!!

[@Makewhatis]

Expert in Tacos

[@universalkush3140]

9:30 the ones working out and the ones posing taking pictures 😅😅😂😂

[@stevenpiippo1646]

Big was the lifeguard at the prison

[@jasondecorah1227]

That explains why he's Spoongebob!

[@maxsanhueza3848]

What do you do for your wrists(recovery) when you include the high rep burpee workouts into your week? Mucho respeto Mano 💪 !!

[@jimmiesanchez6209]

Love to see it! great colab 🔥🔥🔥

[@manealaughlin8230]

Thank you Big Boy for motivation

[@josephjohn7386]

Bro bro you look so different 💯 happy holidays

[@rubenayalabravo1367]

La rutina.

[@landan101]

Those Japan plates are slick

[@gabelopez4079]

Wow every episode I’ve ever watched you’ve always made clean af bro ty for your efforts

[@hendrix510250]

Great video ....ALL WORK!!...great collab!!

[@ToneIrv]

I Love seeing Action doing burpees. The progression in his fitness journey so far has been amazing to see. Daily burpees are a great exercise to get lean and conditioned. Big Boy, your Navy seals looked awesome, beautiful rhythm, smooth.

[@elandashing1814]

Back to the good content 💪🏽 Thanks for all of it

[@jimmyjim2x]

Sounds more like máquina…. Machine!!!!!!!!

[@ziggybender9125]

If you want to point out the fine details. Bronson can't reach his hands to the ground as close to his toes as Big Boy yet, so he can't explode back into that position either.

[@ziggybender9125]

Also you can tell his wrists are tight which is why he prefers knuckle push ups. Time to start doing some long form stretches and truly evolve yourself.

[@armandogarcia4306]

Hell yea keep it rollin 💪🏼💯

[@ricardoiese]

I don't know if you've done it but can you do (Bring Sally Up Burpee Challenge) it be amazing to watch 💯🙏🙏🙏

[@jamesarsenault8928]

I am going to practice this too. Keep pushing.

[@wolfman1273]

Big boys windbreaker choices are dope

[@djphantom1823]

Action go do a strong man competition

[@gabrielmaldonado654]

Very cool video. So Motivating

[@caseycrane981]

With out a Doubt my 2 favorite people 100%!!

[@AlbertoGonzalez-tc2ju]

Que pasa bigg your boi boss Bronson is a tank, y’all make a great collab too, Yo merry Christmas and new year also my Puro cien!!!

[@amiracle1269]

BIG BOY BURPEES ARE BY FAR THEE MOST GRACEFUL....DOPE HOMIE!!!👊🏿👊🏿

[@garyh30]

Weres big body beeeessss

[@justgimmemymoneey]

Big boy has mastered the art of making stuff look easy, mind over matter I guess

[@joshv2324]

Boy reppin SC everywhere .. love to see it ✊🏾

[@rwodiego]

watching people like you and Bronson is inspirational

[@TheDaninreallife]

BRONSON!! and big boy!!!! keep it uppp

[@OG-Diamond]

Big Boy. Whats the instrumental called?

[@41dash95]

Solid workout’s today BIG Homie. Hit the weights and the body weights workout’s. The both is good as longs as you putting in that work💪🏽🔥💯. Action is action both you guys keep up the hard solid training💪🏽🔥💯. Keep hustlin stay healthy and blessed Aloha.💪🏽🔥💯🙏🏽🙏🏽🤙🏽🤙🏽

[@adeptv9736]

Don’t trip action it’ll only get better

[@jamescobb7508]

Dead Game is hands down the best pre workout I've ever had! I just got the re-up in the mail along with time 2 bleed and Big Boy Amino.

[@bam713blastin4]

Gotta do them Aztecas 💪🏼 Big Boy doing all pushups with ease.. Easy money!

[@rogernonya2183]

Im a keep it 55th..Thats that programtimes5 work out you 5 me.

[@philiproman2006]

Hell yeah that’s bad dude burpees are the Shit 🔥🔥🔥🔥✊🏽

[@davidsoto7114]

What’s the beat in the background ????

[@R12AP]

Big boy iron wolf collab!

[@GeoC86]

💪🏽

[@Andrewcastellanos]

💯💪

[@evanrutherfordlazyahole9079]

How's that hand doing

[@chuck_taylor6483]

Them burpys are no joke boiiii, man you n action push each other herd homie. Keep it up, SC doin it‼️💯💪🤙

[@najahgriffin4973]

everywhere i go i find somewhere to workout every either n my private gym or mostly n my private gym a lot of times

[@streetplatoon562]

Moses Cuevas prison workout ???

[@Straightahead101]

I remember big boy working out in San Clemente gym off Del Mar, good ol days of Big Boy

[@Miracleberry1]

Big Boy and Action should do a handball/cooking ep

[@steveanthony3621]

I can't believe how different Bronson looks!!! That's what's up 2 of my brothers getting that money!!!

[@pabloadaros6248]

11:31 anyone know the name of the background song pls ¡?¡?

[@chriszepeda5104]

Waco Texas watching from Florida, Disney trip for Christmas

[@corbinwilliams5297]

When did Tom Segura get tatted!😂😂🤣

[@triple75]

looks nuhin like him lmao

[@michaelbrown5994]

14:33

[@Mikefame3]

I'm a simple man, I see Action Bronson I click.

[@CarlosGomez-mu3zy]

Go time!!

[@kaizerjo8084]

Sup bigboy vibing content homie👍 Solid Coaching bro. Now that you dropped the Kilos, I Wana see you do another vid and hit the muscle up's again with Kali Muscle that be solid content 💯🔥🤙

[@TrollHunterxXx]

It’s only 50% range of motion on that strict press and it’s bothering the shit outta me

[@kingchrisss777]

Big boy your a bad dude my guy !

[@rolandlee5170]

Nice workout

[@luigibiscotti9289]

All I saw was the girls doing grappling in the back haha

[@R12AP]

Burpees is where it’s at !

[@ryanmealer1598]

Bro Idc what rythem you got you still got to have that power!

[@kingwizkhalifa1]

💪💪👍👍

[@jesseemons5430]

How long we're you in prison?

[@primetime535]

The Windbreakers look so much better with only one patch. Instead of three of the same patch😂🤣

[@belcebuballbaalzvuv5999]

HAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHA

[@julian2wavy875]

Why do you hit your stomach when your about to do a push-up?

[@deanfillery8652]

It mentally prepares you for the next burpee. It also keeps the core tight and engaged when starting the movement.

[@user-lt5tv2km3o]

Dat da 🎫 keep bangin 😠

[@ellehctimosiva9072]

Big boy makes it look easy 💪🏻💪🏻

[@matiupyro660]

I like watching u n Action Bronson workout he's pretty fit those navy seals got him tho he's gotta jus drop to his hands neva myn hikin his shorts lol

[@edgarmagana4283]

Where’s lee

[@fernardfowler2600]

😀👍

[@RunningSD]

Bronson bout to snap his wrist up using his fist to push up. He needs to get use to open hand. Plus it will help with his motion

[@jamarkusshelton7923]

what up bigboy when you dropping another powerlifting video

[@jasondecorah1227]

Forget the powerlifting we need more slams on a 13 foot vert ramp! Anyways all you'll get is Spoongebob work outs!

[@evanrutherfordlazyahole9079]

You should do this with chuck basher

[@wesleysteenhout93]

Nice workout ! Specialy for that bronson guy .. fat and no muscule at al .. bud hes doing it