Teaching on Green Tara Practice by Gyalwa Dokhampa: Part 2 - Concentration Meditation

Here is the second part of the seven parts of a Teaching on Green Tara Practice by Gyalwa Dokhampa given in Hongkong in 2018.
Part 2: Concentration Meditation, Motivation and Appreciation Meditation
In this video, Gyalwa Dokhampa talks about how do we use our breath to bring our mind to the present, without grasping thoughts from the past and the future that disturb our mind.
What is the motivation with which we should start our practice after we bring our mind to the present? Why is it difficult to love and care for others selflessly, and even if we do, why there are always certain terms and conditions? The likeness of emotional intelligence to the Bodhisattva mind and the importance to appreciate and look at the positive things in our life on the dharma path.
Note: Stay tuned for Part 3 of the teaching coming up next Tuesday.
(We are sharing videos simultaneously on official Facebook page of Gyalwa Dokhampa: / gyalwa.dokhampa.khamtrul )
Link to Part 1 of the teaching: • Teaching on Green Tara...

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This video is helping me to navigate my life at the moment. Grateful beyond

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