The Root of Mental Illness is Unsafety - by Teal Swan

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Teal Swan

Teal Swan

Күн бұрын

The Root of Mental Illness is Unsafety - There's really one main, core reason for mental illnesses and this is unsafety. You'll probably be surprised or maybe even upset about this statement. But keep watching this video and I'll explain to you why unsafety is the root of mental illness.
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Teal Swan is a personal transformation revolutionary. She was born with a range of extrasensory abilities and is a survivor of severe childhood abuse. Today she uses her gifts as well as her own harrowing life experience to inspire millions of people towards authenticity, freedom and joy and teaching people how to transform their emotional, mental, physical and spiritual pain.
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Video URL: • The Root of Mental Ill...

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@denisruizbaez6119
@denisruizbaez6119 2 жыл бұрын
I suffered so many years of an actual mental illness so bad that it made me disabled to control my body and mind the way i wanted it was a constant chaos, even doing relative easy things was hard for me AND WHEN I HEARD TEAL SWAN SAID: the answer to heal the mind or any mental illness is to give presence to the mind over time it changed me, i started ti giive presence to my mental illness saying " I am completely hear with you know" regardless of the situation and if anxiety pops up I give it presence too, thank you teal swan YOU SAVED MY LIFE🙌🙌
@NicholasTranscends
@NicholasTranscends 2 жыл бұрын
You saved your life.
@TealSwanOfficial
@TealSwanOfficial 2 жыл бұрын
This made my day. Thank you for your words.
@lucymadelengregg4482
@lucymadelengregg4482 2 жыл бұрын
This helped me too, I felt dead inside. Ive been running around telling everyone that my soul is lost and Im dead inside, while at the same time wanting to run away from it and completely freakin out.. And I changed that, anytime I felt dead inside I would give that part of me my presence and attention singing lady darbanville from cat stevens.. And at some point I didnt need this song anymore and it just vanished. Later on I realised it was all together a coping mechanism for other people making me feel bad and "depleating my energy".
@joshturner5165
@joshturner5165 2 жыл бұрын
My life has been similar. I'm disabled too. My Dad committed suicide when I was 3 1/2 years old and I think that I "looked for" and trained my mind to "wonder" what would drive someone to suicide from a very young age. So I looked for the negatives in life to bring myself a understanding of why he did that and left me here. Those had been my feelings for a long time and I developed my own idealation along the way and developed horrible habits like alcohol problems. Very scary stuff when we self medicate with something capable of ending our lives and destroying others that we care about. I was given a few Osho books in my early 20's and his guidance and freedom helped me much! I felt a deep connection and it has let me to Alan Watts, Mooji, and of course TEAL SWAN! We love you Teal and appreciate your support and especially your perseverance to speak TRUTH against the odds. We all know those odds, we know what "they" would like to silence, smear, and discredit! Truth will rise over those who stoop as low as tyranny. Amen, and be well all🙏🤝💪🕯️❤️🌍📢😁😘
@lucymadelengregg4482
@lucymadelengregg4482 2 жыл бұрын
@@joshturner5165 I have a friend he also lost his father (because of suicide) at a very young age, and I can see how it impacted his mind negatively in the same way. He though is very much unaware of it, and he is on a subconscious level selectively comitted to unawarenes. Cuddos to your level of awarenes my friend, and your ability to acknowledge and also value youre emotional lows and to search for clearity. Its not easy when the hurt we faced was so big.
@ecotarot
@ecotarot 2 жыл бұрын
To be able to recognize this behavior in yourself and others will be key. We’re all just scared children trapped in adult bodies, wanting to be loved and to feel safe. Thank you, Teal, for all your valuable lessons. You’ve changed how I love myself and how I parent my children!
@TealSwanOfficial
@TealSwanOfficial 2 жыл бұрын
Thank you Eco. Comments like this are so valuable to me.
@angelsrosena
@angelsrosena 2 жыл бұрын
Did you discover it by yourself? 😆
@1111-5-d
@1111-5-d 2 жыл бұрын
Lol love you teal the universe put u on my path in 2015 . , you are my go to goggle lol just much more invinite. Intelligence lol . It’s great to listen and learn about myself from a true person that’s more knowledgeable than the best of the professional ones. . Love and blessings from me to and to anyone else who reads this . From Ireland 🇮🇪 with ❤️🙏😇💕
@gravity.inspiring.change
@gravity.inspiring.change 2 жыл бұрын
This is a really nice comment and so true. Have a great day : )
@Masterofallytps
@Masterofallytps 2 жыл бұрын
@@TealSwanOfficial you seeeee right through meeeeee !!
@farrokh86bulsara
@farrokh86bulsara 2 жыл бұрын
What is wonderful about having Teal's teachings is not just that is free and avaliable everyone but the fact that finnaly you can find understanding, reasons and solutions to the problems that even your psychiatrists gave up of trying to "fix". This, and all other videos from this courage human is gold study and practice material. Thanks so much for all your dedication and work so far and in future ! ❤️
@TealSwanOfficial
@TealSwanOfficial 2 жыл бұрын
Thank you for your kind words.
@farrokh86bulsara
@farrokh86bulsara 2 жыл бұрын
@Unit in Harmony Feel you bro 💕 The fear of going back to psychaitry ward is one of the reasons to be full time in reasearching psychology and related topics. I had luck with private therapy after hospital but after few years It became spinning in circles, not solving much. I feel that most of the experts in mental health profession are empathic and really nice ppl trying to help, not all of them ofc, but the methods and knowledge they can offer are not enough or suitable for today's needs and wants.
@JH-je6ij
@JH-je6ij 2 жыл бұрын
Couldn't have said it better 👍💜
@shehzadamurthy1983
@shehzadamurthy1983 2 жыл бұрын
I think you should think of supporting Teal Swan, by buying her books or her meditations on her site. I think she also needs to survive haha.
@vitech5631
@vitech5631 2 жыл бұрын
@Unit in Harmony you are correct, Spirit catalist like Tean Swan can heal you much faster & on a deep level than any medical expert.
@ChocolatBacon
@ChocolatBacon 2 жыл бұрын
Something I wrote before watching this video that I feel is in alignment: "If nobody is sincerely taking care of you, your delusions will."
@user-dg1fj4jf1n
@user-dg1fj4jf1n 2 жыл бұрын
°TY FOR WATCHING° Make a note to Ian Mcgloin regarding BTC/ETH investment ideas
@user-dg1fj4jf1n
@user-dg1fj4jf1n 2 жыл бұрын
𝚃ᵉ𝚇ţ𝄍𝑾𝒉𝔮τ𝑠𝑨𝑝𝑝 ±𝟏𝟑𝟐𝟑𝟐𝟖𝟗𝟎𝟕𝟐𝟒 Tell him I referred you
@yvonneshanson1525
@yvonneshanson1525 2 жыл бұрын
Wow!..👌
@bunnyboo6295
@bunnyboo6295 2 жыл бұрын
i guess it's best to drop toxic people so you stop looking for their help this way the voices can take over. Wish I didn't have "bf' at a really dangerous scary time if there was no one I would have followed the yelling voice in my head looking out for me.
@vitech5631
@vitech5631 2 жыл бұрын
@@user-dg1fj4jf1n Yes, thank you so much Teal for your GREAT,free wisdom & contributions. Everybody should start taking care of their finances, jump on BTC & DiFicoins, 2-3 years from today will be late. The future is digital, China is pushing their digital currency to become worldwide use, but it's centralized. Good luck, the world doesnt need more centralized dictatorships...not going to fly
@gregfrasier5005
@gregfrasier5005 2 жыл бұрын
If only I had found a therapist 20 years ago that knew what you said. Thank you for all your videos
@dewshine3359
@dewshine3359 Жыл бұрын
I nearly cried when u told the bipolar disorder story. It felt almost exactly like my story😭
@NickRyanBayon
@NickRyanBayon 2 жыл бұрын
Thanks to your content Teal I made huge growth and healing from where I was 5 years ago. You helped me understand my mind, subconscious, and what was really going on. For years I was put on meds and therapy and it didn't help just made me worse. (I'm not suggesting or condoning people stop meds or go against their doctors orders! Just my own experience.) Only when I started applying what you were teaching and actually healing, not coping did I begin to free myself. It's been 5 years since then and been cleared by 2 doctors, no longer needed meds for my "bipolar 1 disorder" no longer feel suicidal, self hate, etc I survived and thrived. For that I am grateful so grateful. I never imagined i would be living my best life and I find it terrible that psychology is profiting and not actually helping people just helping them cope and keeping them paying customers. I hope one day all this knowledge will be understood by the medical field and they actually use it to help people
@leahflower9924
@leahflower9924 2 жыл бұрын
Freud is like a dirty word now but I want to give him a lot of credit for stating the power of the subconscious
@kindgurly1
@kindgurly1 2 жыл бұрын
Wow!!!
@samedsehic9999
@samedsehic9999 Жыл бұрын
Hey nick where did u start- did u only listen to Teal or did u listen other people too... read books did workout? ... im in the same situation pls answer
@Padraigp
@Padraigp 7 ай бұрын
Meds can help just as a plaster or cast can help a bone or wound heal but it's still only a support for the real healing. Without a splint or cast it's very hard to heal a bone if you're always in agony walking on it. But also only using a cast and not doing ohsyiotherpay and diet for your bone and rest etc. The bone doesn't heal by the cast. THe cast just helpe supoort the real healing. Thats how i see it. I think its irresponsible to give people the cast but not the physio nessisry to walk without the cast if that makes sense.
@anandavanderwesthuizen1484
@anandavanderwesthuizen1484 2 жыл бұрын
I feel perpetually unsafe. Always have. It’s been a struggle for me for years and I just can’t seem to get free from it! Thanks for your video Teal. ❤️
@user-dg1fj4jf1n
@user-dg1fj4jf1n 2 жыл бұрын
°TY FOR WATCHING° Make a note to Ian Mcgloin regarding BTC/ETH investment ideas.
@justjess986
@justjess986 2 жыл бұрын
Me too that's a perfect way to describe the torment that I constantly feel its all consuming torture & I'm doing it to myself
@beckhamseven10
@beckhamseven10 2 жыл бұрын
One of the few teachers providing actual step by step solutions to real life challenges. Teal is at the top of the game, and providing so much support for those ready to recieve these perspectives. Thank you, your book Shadows Before Dawn is saving my life right now!
@gravity.inspiring.change
@gravity.inspiring.change 2 жыл бұрын
Yes, totally agree : )
@beckhamseven10
@beckhamseven10 2 жыл бұрын
@@gravity.inspiring.change ❤
@vitech5631
@vitech5631 2 жыл бұрын
Love Teal's very deep analysis
@Changeworld408
@Changeworld408 Жыл бұрын
@@vitech5631 politics a
@KL-ni9ju
@KL-ni9ju 2 жыл бұрын
This video hit on such a profound level....I have no words to describe how helpful it is to have mental health framed in this way.
@user-dg1fj4jf1n
@user-dg1fj4jf1n 2 жыл бұрын
°TY FOR WATCHING° Make a note to Ian Mcgloin regarding BTC/ETH investment ideas
@user-dg1fj4jf1n
@user-dg1fj4jf1n 2 жыл бұрын
𝚃ᵉ𝚇ţ𝄍𝑾𝒉𝔮τ𝑠𝑨𝑝𝑝 ±𝟏𝟑𝟐𝟑𝟐𝟖𝟗𝟎𝟕𝟐𝟒 Tell him I referred you
@ally7030
@ally7030 2 жыл бұрын
It's crazy..most times when I felt super low, super depressed I noticed I felt super unsafe...thanks for speaking about this
@the_infinity_channel
@the_infinity_channel Ай бұрын
We have no idea how important is to make kids safe.. Great video I have grown up without a home and in toxic family always moving also and I can not explain how unsafe inside I am . I hope I will make safe place for me and my future family
@Nina_Kowsari
@Nina_Kowsari 2 жыл бұрын
ok, I got the part about the protective personalities and how feeling unsafe makes us slip into them more and more and become disconnected and fuel the feeling of un-safety in each other
@rachaelhutchings5659
@rachaelhutchings5659 2 жыл бұрын
Maladaptive behaviour was the word the judge used when I was sentenced to reckless arson for leaving a pan on when drunk and in a manic state...IT made me think of what teal swan spoke about here....I thought I used behaviours which were a vicious cycle that I thought were keeping me safe...I'm bipolar, ocd, bpd etc... they just wack another diagnosis on everytime...I thought all of what she said as I got a suspended sentence, was my mental illness really just ways I tried to cope with my childhood and in adulthood to stay safe but in turn makes me unsafe. Even to the extreme of making others unsafe too. I've been diagnosed with so many mental illnesses it just has to mean there's a root cause. I had such an abusive childhood I naturally developed dysfunctional ways of coping from as young as 3 years old, when i was as young as 3 years old, l thought i should be dead that developed into suicide idealisation . Now its time to unravel this. No more labels....I was born free i will be free again..
@nicolassmith1278
@nicolassmith1278 2 жыл бұрын
Hi pretty lady. How are you doing today???
@marissa9747
@marissa9747 2 жыл бұрын
This all makes so much sense.. as someone who used to self harm and was diagnosed with a different mental illness by each therapist that I saw. Thank you for finally allowing me to understand more about the causes of these behaviors. Much love 💜
@jcbanbury
@jcbanbury 2 жыл бұрын
Doctors and therapists dont know anything about mental "illness", only we can "diagnose" ourselves
@cqfdagency-gabriellemarino6094
@cqfdagency-gabriellemarino6094 2 жыл бұрын
Take care
@TheKyley100
@TheKyley100 2 жыл бұрын
The Jenna and Crystal scenario is so important to talk about I’m very grateful that you are sharing both of these perspectives. ❤️❤️❤️
@roselynnmonroe8155
@roselynnmonroe8155 2 жыл бұрын
I remember growing being in a constant state of worry as a small child
@sleepyseagull4200
@sleepyseagull4200 2 жыл бұрын
Sometimes these simple explanations are really shaking people up, it's so obvious that I wonder how I didn't get this before. It makes so much sense, wow...so almost every mental illness is only a coping strategy to feel safe. And can be unlearned and healed. Most people hold on to their diagnosis to find an excuse to not change themselves, but that's not true. I wish that the medical field would finally understand all this, spirituality is the answer! I have suffered from OCD and intrusive thoughts ever since I was 11. I grew up with an extremely controlling and anxious mother and an unpredictable father...I had no control and never felt safe. I still can't put the pieces together as to what this condition helps me with, it feels like a monster in my head that makes me think of the most horrific things and I'm constantly fighting against it...I hope to heal myself in the next years. Thank you for this video, it brought me clearance.
@4katt372
@4katt372 2 жыл бұрын
This just describes every minute of my childhood. How I survived is nothing short of amazing. My disassociation was to separate mentally from my body. I envisioned myself floating away in a bubble. Which caused significant speech delay only to be tested as above average IQ.
@dondankleberg4965
@dondankleberg4965 2 жыл бұрын
I managed to integrate the symptoms of my "schizophrenia"(without hearing voices tho) with alan watts, teal swan, matias de stefano, ram das, moji, even canabis to let my chaos be clearer to me etc... But i gotta say it was kind of a fun ride haha! Looking back i am grateful for all pain i felt, and i had really fucked up pain.. But it shaped me and gave me perspective, feels like with every hellhorrible feeling, there was the duality in which i was also able to experience the most honest beauty.. And im still integrating and putting new logs of experience into my bonfire of awareness :) Dont forget to breathe since sunlight is manifested in air, sit and remember into your deepest emotions and past intentions, meditate and grow in beauty ❤️🕉️ have a good one, everyone that reads this and everyone that doesnt :) namaste
@NorlynCodes
@NorlynCodes 2 жыл бұрын
Hi! I hope you are getting better each day 😊
@ashley.aurora
@ashley.aurora 2 жыл бұрын
WoW- Thank you, sister. You dissected a nebulous subject, and accurately delegated the truth, so eloquently. From the microcosm to the macrocosm. You always hit the nail on the head 🌹
@alswift2481
@alswift2481 2 жыл бұрын
Ashley - This was incredibly said. 🤍
@lpssweetumstv8453
@lpssweetumstv8453 2 жыл бұрын
this is really speaking to me right now. i have this fear of my loved ones dying, while nobody is actually unhealthy. in fact, we're really healthy and careful. but my mind keeps on trying to find things that could make me feel pain, through those who i can't control. i do not fear my own death, but the pain i'd feel if my loved ones did. i feel scared knowing that i cannot control death and it could happen at any moment. i'd be vulnerable, unsure of how to even process that kind of thing. i'm not sure what to do to feel safe as of yet. but i'm doing my best to accept it's out of my control.
@aaronhorak710
@aaronhorak710 Жыл бұрын
I don't know if it helps, but I think most people have major problems with the whole death topic. Most people probably suppress and deny it. I do too until I think of it, then I feel a big anxiety, both for my daughter and for myself. But denial is present most of the time and I don't think about it. By facing it you are suffering, but you are trying to take control of life which is changing the life you have. I don't have any answers here, just mainly acknowledging that you aren't alone.. It's an issue in one way or another for practically everyone
@kennethnoahkentoart7308
@kennethnoahkentoart7308 2 жыл бұрын
I love teal swan...
@queengoblin
@queengoblin 2 жыл бұрын
I have trichotillomania and the part about self harm is really interesting to me. I'm guessing trich for me is about not letting myself feel rage and hopelessness and anxiety and like a failure because those emotions have been unacceptable to me. So there is an internal atmosphere of control and supression that comes out and is expressed through hair pulling.
@heavenwithin81
@heavenwithin81 2 жыл бұрын
I had horrible trich when I was younger. Had a pretty stressful childhood (alcoholic parents) My father was completely emotionally unavailable making me feel unsafe and unloved. I think it's time I take a different approach as to what I truly NEED in therapy.
@saarakala2861
@saarakala2861 2 жыл бұрын
Thank you for sharing. I also resonated with that part of self harm. I have had dermatillomania / skin picking since childhood, but it has gotten a lot worse the past year. It really makes me frustrated and desperate - possibly the emotions I'm supposed to feel throughougly. I've suffered because of misophonia (selective sound sensitivity syndrome) since childhood and as if often being in a fight or flight mode isn't painful enough, my whole family used to get angry, dismissive or made fun of my reactions to sounds. It's still very hard for me to express anger, it feels unsafe. All the best to you!
@seykai
@seykai 2 жыл бұрын
I was literally thinking about this very topic today, crazy how you just uploaded a video about it! Fantastic video, thank you for your deep and insightful work Teal ☺
@AKuhimitsu
@AKuhimitsu 2 жыл бұрын
Thank you so much for speaking out about mental illness and for making these videos free, Teal. You are doing the world a huge service 🙏🥰
@Claudia-qt2uz
@Claudia-qt2uz 2 жыл бұрын
I'm so THANKFUL for you. I've watched your videos countless times Tomales sure I'm grasping what you are teaching. All you are doing is empowering people from harm to themselves, others. I'm 37 yr old..3 therapist and you are the only one who has captured my pain. We have similarities and to know how you can separate yourself from the truth for the sake of others Isastinishing and its what helps me believe in a better tomorrow. Not just for myself but for humanity. Ms Teal you are a beautiful soul, a human soul who is judged continuously based on their fear. I'm sorry you were betrayed by people you loved and who also claimed to live you. Im going through that now. It hurts. I can't wait to be able to be able to join you in one of your synchronization shops. My greatest. Most deepest thank yous 💗
@briana14333
@briana14333 2 жыл бұрын
You explain it so beautifully. Thank you! I never viewed mental illnesses this way 🙏🏾
@bonniefrazier6471
@bonniefrazier6471 2 жыл бұрын
I truly appreciate hearing you say what I’ve been observing and trying to find words for. You are refreshing to listen to. Thank you.
@emmelinepitcher6721
@emmelinepitcher6721 2 жыл бұрын
Thank you so much Teal. The world needs you now more than ever. Love you XXX
@user-dg1fj4jf1n
@user-dg1fj4jf1n 2 жыл бұрын
°TY FOR WATCHING° Make a note to Ian Mcgloin regarding BTC/ETH investment ideas.
@user-dg1fj4jf1n
@user-dg1fj4jf1n 2 жыл бұрын
𝚃ᵉ𝚇ţ𝄍𝑾𝒉𝔮τ𝑠𝑨𝑝𝑝 ±𝟏𝟑𝟐𝟑𝟐𝟖𝟗𝟎𝟕𝟐𝟒 Tell him I referred you.
@viktorija1999
@viktorija1999 2 жыл бұрын
This makes so much sense!! Thank you Teal ❤️❤️❤️🙏🏻
@mahmoudahmedshalabi
@mahmoudahmedshalabi 2 жыл бұрын
Everytime Miss Swan says "I'm going to spell it out for you" my ears open wider. The way she navigates and dismantles emotional trauma and "disorders" is unbelievably refreshing. With each video I watch, I am given an entirely new perspective on the matter, and a freeing approach of tackling mental illness. Very grateful!
@NightinGal89
@NightinGal89 2 жыл бұрын
Well i think intuitively, many of us already knew this. This is perfectly illustrated in those films where a group of people are in a crisis situation and they start turning on each other for no real reason.
@NightinGal89
@NightinGal89 2 жыл бұрын
Like in the BBC's "the North water", a show I watched recently. A group of men get stranded on an Island in the arctic after their ship went down, with no real hope of rescue, and several of them start attacking each other. But in order to avoid these situations, every person should be self - aware enough to control their behavior and not act unreasonably
@user-dg1fj4jf1n
@user-dg1fj4jf1n 2 жыл бұрын
°TY FOR WATCHING° Make a note to Ian Mcgloin regarding BTC/ETH investment ideas.
@user-dg1fj4jf1n
@user-dg1fj4jf1n 2 жыл бұрын
𝚃ᵉ𝚇ţ𝄍𝑾𝒉𝔮τ𝑠𝑨𝑝𝑝 ±𝟏𝟑𝟐𝟑𝟐𝟖𝟗𝟎𝟕𝟐𝟒 Tell him I referred you.
@graveyardghost2603
@graveyardghost2603 2 жыл бұрын
Excellent, Teal, just excellent. Your deep perception of things amazes me.
@zoex7993
@zoex7993 2 жыл бұрын
Teal, thank you so much for your words. I would truly love to hear more from you about how we can be with our feelings of unsafety (without spiritual bypassing!) & avoid falling into these unhelpful coping mechanisms. 💜
@embereverafter3034
@embereverafter3034 2 жыл бұрын
I experienced sleep paralysis the first time at age 5- & the most formative years of my care was often passed around, the responsibility of raising a burden created deep despair- while both the abandonment & sleeping would plague my psyche for years, unrealized codependency was by far the most detrimental, as it seemed I was only attracting narcissists with my naturally being so sentimental. Diagnosed as bi polar & then over-Medicated for more than a Decade, suffering for years, barely existing behind the pharma fog facade- becoming numb so all others could tolerate. Now recognized as just the trauma I was dealt, becoming the overcomer was to see a beautiful future self arrive, & finally be happily present.. gaining lasting love in the end.. & ty as I gain much & enjoy the lessons you present.. ❤️❤️❤️
@nicolassmith1278
@nicolassmith1278 2 жыл бұрын
Hi pretty lady. How are you doing today???
@zinathetravellingstorytell6882
@zinathetravellingstorytell6882 2 жыл бұрын
So, is this what happens with episodes of psychosis too? The perception of unsafety is too much to handle so the mind just let's go of 'reality'?
@ParthibanTR
@ParthibanTR 2 жыл бұрын
Thanks Teal. And thanks for the subtitles too. Relating to the first story, I have been fighting this with my father for so long. I react to his anger by shouting out loud (feeling unsafe of his anger and talking all ill about my family members always and always to the extent we lost my Mother last October). My Mother had a strategy of adjusting because there wasn't any choice. Adjustments kept harming her from inside and now after her he hasn't changed a bit. Talking nonsense and character assassination of others (only family members) continues. I too shout because he will never let others talk and always try to impose his policies and rules, and because I get raised when he starts to jump in anger. My Mom succumbed but I through her experiences got to learn to find a strategy to protect myself (one of which is just retaliating outright by not accepting his impositions and shouting out loud). What I learn from you is that I am going right which feels that I am not right by conscience. Going out leaving him is the best strategy, and that is in the process. Thanks Teal for talking about this in so much of depth and clarity. I mean, I think at times, what are You how are You!!! that You ARE.🙏🤝🙏
@adrian-madalinradu3234
@adrian-madalinradu3234 2 жыл бұрын
Aside from the Crazywise and Wisdom of Trauma movies, this is probably one of the best videos that I had the pleasure to watch that talks and tackles the mental illness in a holistic and so much needed compassionate way. And also, it reminded me about the Patch Adams movie. Teal, you are a walking genius into this field. Thank you for all your contributions ^_^
@Patriotx-gx4ce
@Patriotx-gx4ce 3 ай бұрын
Absolutely true. When you love your self and accept your self for who you are peace comes. Personal experience. I was angry at my self for certain things and it destroyed my inner peace and confidence. That was followed by not feeling safe and I was always im vigilant state especially after my last deployment where we were under attack and ambushed almost daily for whole Summer small COP 9000ft on mountains of foreign nation. Surrounded by extreme beauty of landscape and high mountain peaks was what made me regain some peace and even meditate while we were under fed, lack of sleep and extreme danger to life. It was that mental image that day that kept me center for years. We have the power to visualise what we want to be and become it.
@Anna-yl2lp
@Anna-yl2lp 2 жыл бұрын
I love the recent content, it's very practical and understandable I feel to the current mentality. It amazes me how I discovered her content when there weren't all these tik tok people talking about validation and boudaries, teal was the only one teaching this and maybe a few people I didn't know about, and it freaks me out in a good way how at least my reality caught up to everything. Bless this woman
@michaelvandenheuvel317
@michaelvandenheuvel317 3 ай бұрын
The messenger and message are Beautiful .
@daniraehutchins4287
@daniraehutchins4287 2 жыл бұрын
Thank you so much for shedding light on this! It means so much that there are people out there(you) in the world who understand the “root causes” and behavior cause/effect on a deeper level . I have always found myself highly connected to this subject but am still unsure of what course of study to take In order to make a difference… what job role could I obtain to teach/help people understand root causes and healthier behaviors? You are so inspiring 🙏 and this resonated with me through and through 💜
@kylahyland7048
@kylahyland7048 2 жыл бұрын
Iv been thinking this same question. What career path can I step into that will make an impact from the root of someone's trauma. iv started to look into social work..
@Joseph-zd2hf
@Joseph-zd2hf Жыл бұрын
hello, have you had any ideas around that? I've been thinking about the same thing.
@usernamelady8030
@usernamelady8030 2 жыл бұрын
Thank you for all the videos you make. I think close to your way i watched so many videos. People say that i think to much and inalso did go trough a lot. But you make me feel that it’s okay to think like me. I want to understand a lot because it helps me to forgive. Thanks for helping
@dualwielders1221
@dualwielders1221 5 ай бұрын
I don’t think a lot of people realize the depth and knowledge this video provides you about the human condition. Truly a master class at work 😮
@nathaliegrammer6209
@nathaliegrammer6209 2 жыл бұрын
That's so interesting! I've had similar thoughts concerning depression. That it might root in a general, internal, subconscious 'uncertainty'/feeling of unsafety.
@433bliss
@433bliss 2 жыл бұрын
So so many people are being failed miserably by (mental) health systems and professionals at the moment, mostly because people are afraid to review what they thought they knew and to be questioned for their "expertise", and Teal Swan spells out the solution in a 20' video. I sincerely hope we collectively wake up to our wounds and how they forge our behaviours and belief systems, and start to heal by actually supporting each other. Thank you Teal for all you do and share. It's very touching to see someone care for humanity so deeply so as to put themselves constantly and accessibly out there, even at the risk of seeming "unconventional" to those too afraid to open their awareness. God bless you 🙏🏼
@xoxchunaxox
@xoxchunaxox 2 жыл бұрын
This is sooooo on point as usual, just yesterday I figured this out but about validation, thanks for the confirmation ❤️❤️❤️
@oliviareedwrites5929
@oliviareedwrites5929 2 жыл бұрын
When I saw this video, I knew I had to click! Since late 2020, my mental health has been at an all time low and I've just recently started to realize that what I'm really feeling is unsafe, unstable, and insecure. I resonated a lot with the 3rd example and I hope by understanding more I can stop feeling so out of control.
@chrisbacos
@chrisbacos 2 жыл бұрын
You really hit it on the nose here. Trying to keep the peace and make fathers happy was my adolescence and early twenties. You're a gem Teal. When you mentioned powerful and political families I thought of the Kennedys, the Trumps, the British Royal Family, and a few children of celebrities.
@user-dg1fj4jf1n
@user-dg1fj4jf1n 2 жыл бұрын
°TY FOR WATCHING° Make a note to Ian Mcgloin regarding BTC/ETH investment ideas.
@user-dg1fj4jf1n
@user-dg1fj4jf1n 2 жыл бұрын
𝚃ᵉ𝚇ţ𝄍𝑾𝒉𝔮τ𝑠𝑨𝑝𝑝 ±𝟏𝟑𝟐𝟑𝟐𝟖𝟗𝟎𝟕𝟐𝟒 Tell him I referred you.
@chrisbacos
@chrisbacos 2 жыл бұрын
@@user-dg1fj4jf1n Will do. Thanks and have a good weekend.
@bubbles1366
@bubbles1366 2 жыл бұрын
@@chrisbacos that's not the real Teal friend.
@SecuritySpirit
@SecuritySpirit 2 жыл бұрын
This explains a lot thank you Teal Swan.💜 It’s also kind of like people who abuse other people to the breaking point whether psychologically, emotionally or physically and then when they snap the abuser says “oh see they were crazy all along” when in reality they drove them to snapping. So it’s like a set up 😩
@johncox2912
@johncox2912 2 жыл бұрын
DAMN!!! Teal Swan is spot on in what she's saying. GO through those examples a few times. She's dead on. I can see exactly HOW those people developed "coping strategies" in order to deal with things, and how those strategies later became diagnosed as mental illness. There are so many people on the planet who really need to hear this, my self included. Thank you, Teal. What you are doing is sincerely appreciated.
@Bipolarbear06
@Bipolarbear06 6 ай бұрын
I feel perpetually unsafe. This feeling of lack of safety and unmet needs are major reasons from my childhood fragmentation since I was a child. Expansion coming and Teal said you can’t make a mistake in this universe so here I come!!
@dantosinferne
@dantosinferne 8 ай бұрын
Beautiful way to look at mental illness, and a wonderfully measured and fair look at the covid fear. Culture has grown progressively more divisive and accusatory, jumping around from one narrative to another, no logic, no peace. but you focus on the REAL, with respect to the divine. Bless you! Your perspective on the "protector self" makes more sense to me than all the research ive done to try to understand mania. Fantastic!
@Nate1975
@Nate1975 Жыл бұрын
100% it is all about feeling unsafe absolutely most definitely. Need to work on meeting your own needs, not taking any BS, not lying to yourself and not accepting stuff that should not be accepted however hard as the alternative is not an option.
@cainen6355
@cainen6355 2 жыл бұрын
Sound and empathetic as always! This approach to "mental illness" is way superior to most of the treatments, that are dones nowadays. One feels understood by Teal rather than dealt with as a case that needs fixing, which in most cases ironically is the very believe that get's us unhappy and struggling in the first place.
@m.m.8159
@m.m.8159 6 ай бұрын
Teal, you are extraordinary and we are fortunate to have you. ❤
@jikookietings2507
@jikookietings2507 2 жыл бұрын
I wonder if my need to eat pastries to feel better is because I feel unsafe…
@brandiegange-bobolg3874
@brandiegange-bobolg3874 2 жыл бұрын
I had a dream last night about a mountain lion just outside my window, it saw me after I saw it, then came towards the window. I grabbed my daughter and said "we have to get out of here" she was a child again....we jumped out of a back window and ran. The lion resembles society, and anyone who has hurt and damaged me and my daughter. I have incredible, vivid dreams that speak to me. I know I am meant to listen to you. When I come across wisdom, light draws it to me. Part of me believes that when I'm drawn to dark people, it's to help them heal, often, I am not afraid of people I should be. Great channel. Literally everything you say speaks to my mind, heart and spirit. Thank you.
@marnieschallert1220
@marnieschallert1220 2 жыл бұрын
Great video to help us see ourselves and have more compassion for others!! 🥰🙏 It would be so helpful too if you would do a video on what we can do individually to regain a healthy felt sense of safety in these times. What can we do to reduce this inflammation in the world and bring about more healing and connection? Thanks!!
@GrahamNificent
@GrahamNificent 2 жыл бұрын
It's amazing how straight-forward and self explanatory a lot of these dynamics in the world are, and how we still get so confused about them. It seems as though any confusion we experience about anything is just the result of the failure to look deep enough to see the obviousness of the underlying dynamics in consciousness... the dynamics that underpin everything in reality. What the confused masses call genius is nothing more than clear perception.
@ascending8220
@ascending8220 2 жыл бұрын
Very interesting comment, I think you’re onto something
@Noname-hs5lx
@Noname-hs5lx 2 жыл бұрын
Thx 🙏
@lanachild7731
@lanachild7731 Жыл бұрын
I used to be afraid watching Teal's videos because of how extraordinary attractive she is. I feel unsafearound beautiful people. But, I g am learning to get over my fears. After all, ger teachings are brilliant and can be very beneficial to anyone. I'm back Teal, you don't make me feel unsafe anymore. Hugs!
@luvinmylife88
@luvinmylife88 2 жыл бұрын
I am consistently blown away by how considerate Teal is in thinking of the core reasons for human behavior. It makes so much sense. Years ago, I had been diagnosed with depression. My mental health was so worn away that I would have spells where I would lose feeling in my legs and I could not walk for a few hours. (Keep in mind that I exercise regularly and have been physically healthy my whole life). I would agree that my depression was triggered by being unsafe, and it was encouraged by the coping mechanisms that my mind and body came up with to protect myself. Knowing this new information grows my compassion for myself and others. Thank you Teal for helping me and others understand.
@rainbow28a35
@rainbow28a35 2 жыл бұрын
All my life i was fucked up by my parents and now im struggling even to speak to other people and im 22. Thanks for these videos, they are helpful!
@Musicismylove888
@Musicismylove888 2 жыл бұрын
Unsafety is a new word that means the same thing as fear. Fear makes us feel unsafe.
@user-dg1fj4jf1n
@user-dg1fj4jf1n 2 жыл бұрын
°TY FOR WATCHING° Make a note to Ian Mcgloin regarding BTC/ETH investment ideas
@user-dg1fj4jf1n
@user-dg1fj4jf1n 2 жыл бұрын
𝚃ᵉ𝚇ţ𝄍𝑾𝒉𝔮τ𝑠𝑨𝑝𝑝 ±𝟏𝟑𝟐𝟑𝟐𝟖𝟗𝟎𝟕𝟐𝟒 Tell him I referred you
@Musicismylove888
@Musicismylove888 2 жыл бұрын
@@user-dg1fj4jf1n Scammer. How cheap and filthy is it of you to use other people's videos to make a buck. Get a job and stop harassing people making comments on videos.
@lorileclaire281
@lorileclaire281 2 жыл бұрын
I am so very impressed by such an accurate, comprehensive, and helpful description of such painful conflicts. Thank you so much.
@user-dg1fj4jf1n
@user-dg1fj4jf1n 2 жыл бұрын
°TY FOR WATCHING° Make a note to Ian Mcgloin regarding BTC/ETH investment ideas
@user-dg1fj4jf1n
@user-dg1fj4jf1n 2 жыл бұрын
𝚃ᵉ𝚇ţ𝄍𝑾𝒉𝔮τ𝑠𝑨𝑝𝑝 ±𝟏𝟑𝟐𝟑𝟐𝟖𝟗𝟎𝟕𝟐𝟒 Tell him I referred you
@donjuan3296
@donjuan3296 2 жыл бұрын
Funny that in spanish Unsafe and insecure use the same word. "Inseguro".
@the1betterpodcast84
@the1betterpodcast84 2 жыл бұрын
😮
@playsavedthechild.2848
@playsavedthechild.2848 2 жыл бұрын
Like always. Good work Teal. I love how you work the paradigm shifts. And call out objectiveness. Because remedy often lies in the struckture, not in mitigating the symptoms.
@Jenessa-uu9ty
@Jenessa-uu9ty 5 ай бұрын
Thank you. A deeply felt, very sincere feeling of gratitude is what I want to send out to you, across the miles... I seriously doubt you're anywhere near Visalia, CA today: April 17, 2024. Teal Swan, you are fast becoming my favorite person to tune in to in your genre. Not to say I take every word of your advice & put it in to practice. But I'm getting better, all the time. I need to trust someone enough, locally, to be my therapist. I've had a few in the past. It's time for another So thanks. I need your content. Its helping me to not be so afraid.
@pr433
@pr433 2 жыл бұрын
Thinking you should leave a domestic violence relationship and knowing you have to leave happened for me while viewing potential homes to rent with my partner and my biggest unspoken consideration was escape routes. For example a 3 story condo was out of the question....what if he went off on me while I was trapped on the 3rd floor with no escape.
@jillwoodworth
@jillwoodworth 2 жыл бұрын
Solid gold. You just put into words what the world needs to hear in a way to which the world can relate. Thank you.
@podcastbard
@podcastbard 2 жыл бұрын
People have gifts, a work that they came in here wanting to do. By not doing what they feel could give them a feeling of non safety. Some do not know what their gift, their work is. Finding that, they need to look themselves, writing in a notebook without thinking they can have a conversation with their own higher being. Thank You for finding your gift.
@zaharambp8123
@zaharambp8123 2 жыл бұрын
Thank you for all your work, teal. Also thank you to your team as well. Ur Very appreciated.
@samanthaelizabeth9631
@samanthaelizabeth9631 Жыл бұрын
You have heard my knowing that I experienced two years ago when I was fighting for my life because they self-injury had gone too far. At the veil I finally received the opposite vibration through what I've always experienced in my life and therefore discovered that my soul's purpose is to feel safe, I'm 32 years old and still don't know what that feels like, but since then I have started making major major major major changes to facilitate that in my near future
@KatelynMrsBamaIngle
@KatelynMrsBamaIngle 2 жыл бұрын
This is SO beyond true even just the title is SO accurate. When I felt safer, or safe entirely. I got stuck on high anxiety stress wheel 24-7 I always tried to hide it, but yes I felt so much better then, I’m working on it.. the habit is in the process of falling away I’m 29 and that’s my promise to me before 30 later this year, be healthy and get on the safe and healthy cycle.
@betsymonroe8288
@betsymonroe8288 2 жыл бұрын
Thank you TeaL ! I’ve been told I have mental illness ever since a GNC product killed me. I love how you articulate all this. I mean really, when I awoke from coma I wound up in over 100 hospitals, was given every pill, every mental diagnosis possible!! When really, I was just trying to relearn how to walk, talk, write …
@user-dg1fj4jf1n
@user-dg1fj4jf1n 2 жыл бұрын
𝚃ᵉ𝚇ţ𝄍𝑾𝒉𝔮τ𝑠𝑨𝑝𝑝 ±𝟏𝟑𝟐𝟑𝟐𝟖𝟗𝟎𝟕𝟐𝟒 Tell him I referred you
@anastidever3522
@anastidever3522 2 жыл бұрын
❤️
@roxannetownshend261
@roxannetownshend261 2 жыл бұрын
This is explained so well. Rather than slapping ugly labels onto humans and further shaming people, you have successfully explained the root cause as an adaptive strategy for survival. This is so good. Thank you.
@user-dg1fj4jf1n
@user-dg1fj4jf1n 2 жыл бұрын
°TY FOR WATCHING° Make a note to Ian Mcgloin regarding BTC/ETH investment ideas.
@user-dg1fj4jf1n
@user-dg1fj4jf1n 2 жыл бұрын
𝚃ᵉ𝚇ţ𝄍𝑾𝒉𝔮τ𝑠𝑨𝑝𝑝 ±𝟏𝟑𝟐𝟑𝟐𝟖𝟗𝟎𝟕𝟐𝟒 Tell him I referred you.
@YeeLeyLau
@YeeLeyLau 6 ай бұрын
Oh my gosh...makes so much sense. Been observing loved ones around me spinning out and how that triggers me. Thank you for speaking to this topic
@cltoloh
@cltoloh 2 жыл бұрын
The white coat drug dealers need justice.
@dallymoo7816
@dallymoo7816 2 жыл бұрын
The salt must flow!
@aishahkenny2037
@aishahkenny2037 Жыл бұрын
It makes so much sense. Mind-blown🤯
@cs3459
@cs3459 2 жыл бұрын
These are so true. Thank now I know what inside of me I deem is become unsafe and I will see it for what it is and apply logic to my situation combined with positive action what ever it calls for.
@TealSwanOfficial
@TealSwanOfficial 2 жыл бұрын
Incase You'd Rather Read About It Instead: tealswan.com/resources/articles/root-unsafety/
@JinxMarie1985
@JinxMarie1985 4 ай бұрын
Years later, i came back here. I hated that 2 year DBT program, turns out i actually do not even have a fuckin personality 'disorder'. I left that program after i realized ive been misdiagnosed. I do have a panic disorder and severe PTS. Now I micro dose on K, Ketamine. It has made me so much in tune with how i feel towards this earth and now am free. Teal has fuckin saved my life. 🎉 peace and bless
@david.walters
@david.walters 2 жыл бұрын
"Thank you Universe for sending all the beautiful things into my life. I’m wealthy, happy, and prosperous. I wish everyone in this community and people around the world receiving wealth and prosperity from this abundant Universe."
@dreamer-he1tz
@dreamer-he1tz 2 жыл бұрын
Wow that was amazing!!! People definitely need to hear this!!!
@nicolassmith1278
@nicolassmith1278 2 жыл бұрын
Hi pretty lady. How are you doing today???
@radicalhonesty3628
@radicalhonesty3628 2 жыл бұрын
watching this video and trying to process my thoughts: why would I do this to myself? fall for a man that would/could never fall for me back? (please God help me out of this painful pattern!) why have I always been recreating this horrifically painful pattern? and how do I change it? and co-create something healthy instead... I'm 42 years old, and I've never been in a relationship. and I drowned in the shame and the grief of it...
@Henkvdven
@Henkvdven 2 жыл бұрын
Thanks Teal! This is a very important message for mankind.
@robertwatling5842
@robertwatling5842 2 жыл бұрын
I feel sorry for these people in that situation I mean being a non-VAX person I should imagine they would be concerned of their safety at some stage hopefully yeah that’s not the case but at the end of the day what will be will be yummy you can choose to be scared or you can choose to just let go and to be honest I think I’ve let go of that I think I’m too strong in the end I think
@annaf9821
@annaf9821 Жыл бұрын
I love that you are giving us those examples, it is so much more easy to relate when doing that.
@kellyroland6109
@kellyroland6109 2 жыл бұрын
Wow!!!! This makes so much sense. Can I say that I was watching the news 24/7, took a hard side as I never did before. Somehow I felt and knew the only way forward was to stop arguing, stop watching. Understanding the pain of others, and myself instead of an enemy really helps.
@nicolassmith1278
@nicolassmith1278 2 жыл бұрын
Hi pretty lady. How are you doing today 😘?????
@findingthetrutheveryday
@findingthetrutheveryday 2 жыл бұрын
Thank you for your videos❤💫
@cherylk8492
@cherylk8492 2 жыл бұрын
Incredibly accurate. This makes total sense ; it should be so obvious. Open eyes, open hearts and understanding is ground zero. Thank you for this information. You make such a difference in the world.
@marianestorm4663
@marianestorm4663 2 жыл бұрын
Thank you! Thank you so much for your words and work. We need to see the fears in our self’s to be able to understand other people. Much love to you 🙏🏻❤️
@heilapaulino7602
@heilapaulino7602 Жыл бұрын
What a precious and exceptionally insightful human being. Thank you, Teal!
@alexisscarbrough4083
@alexisscarbrough4083 2 жыл бұрын
So, we have coping skills. These, when over-used or at extreme measures become mental health issues/stunt our ability to thrive. We need to create a new program. This old coping program was good for our pasts, but not for our futures.♡ ♡ This is a long path, rewriting the program, but not impossible. There IS healing, there can be mental Wellness, but we have to want to change. We can't sit back & cry & hope for change. We need to reparent ourselves & learn new programming.
@efe8085
@efe8085 6 ай бұрын
This woman is amazing
@SunrawTheBlueprint
@SunrawTheBlueprint 2 жыл бұрын
You are such a precious gift! 🥺👏🏼❤️🌹✨⚡️🌞🥰
@evandrooliveira8542
@evandrooliveira8542 2 жыл бұрын
Dear Teal, thanks for your videos. I'm a biologist but have studied psychology and philosophy on my on during the last few years. In many occasions, I believe, I have a feeling that your thinking is precise in many ways, and have not seen many other experts approach similar themes with such a depth. Thanks again.
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