How I Improved My Delts (Jeff Alberts)

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Team3DMJ

Team3DMJ

Күн бұрын

Jeff Alberts shares how he has improved his delts over the past three years from the ages of 43 to 46.
3DMJ Site: www.3dmusclejou...
3DMJ Facebook: / 3dmusclejour. .
3DMJ Twitter: / 3dmusclejourney
3DMJ Apparel: society6.com/3dmj
Muscle & Strength Pyramids: muscleandstreng...
Instagram Profiles----
Alberto: / nunez3dmj
Andrea: / av_fit
Brad: / 3dmjcoach
Eric: / helms3dmj
Jeff: / 3dmj_godfather
Equipment/Apparel Sponsor: barbell1.com/

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