Dr. Zee:STOP Aging and Look YOUNGER! | डॉक्टर ज़ी

Is it possible to slow down aging? Find out how to look younger, live longer, and have fewer diseases?
In this video I'm going to talk about how to slow down aging so you can look younger and live longer. The mitochondria are the body's energy factory. The health and function of your mitochondria directly correlate to aging and longevity.
The Krebs cycle is a process in your body that starts with food and ends with energy. It requires nutrients or cofactors to work properly. NAD is a vital nutrient involved in extracting energy from food to make ATP, and it’s critical for longevity and anti-aging.
NAD prevents muscle loss, especially in cancer patients, and protects against radiation. As we age, NAD decreases. Researchers have found that CD38 depletes NAD, and mice with less CD38 tend to live longer.
Here are 5 compounds that boost NAD to help slow aging:
1. Apigenin
Parsley is the best source, but it’s also found in thyme, oregano, basil, and celery.
2. Anthocyanins
Consume blueberries and other blue, purple, or red foods.
3. Curcumin
This is found in turmeric.
4. Quercetin
The best source is onion, and the most is found in the outer part. You can also find quercetin in apple skin.
5. Green Tea
For EGCG (Epigallocatechin-3-Gallate)
DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.

[@tanvirawan6353]

ورزش ایکسرسائز کریں مشقت کریں سادہ قدرتی غذا کھائیں. ٹینشن پریشانی کو سر پہ سوار نہ کریں . بڑھاپا رک جائے گا 👍

[@RukhsanaSohu]

True

[@safkhan7068]

Tension bandy ko kha jati ha zindgi may nakamia

[@ismaumair22]

Yes true

[@UlcerativeColitis25]

I AM agree

[@hammadimports4446]

❤

[@user-vv8ep9up5v]

Ya Allah hum Sab Ko Naik Bana 5 waqt Ka namazi Bana Quran Ka Qari Bana Maidan Ka Ghazi Bana Aameen sum Aameen

[@user-db1ib5yb6x]

Ameen suma Ameen

[@Afreen-nz1qc]

Ameen summa ameen

[@blueskyblackthunder]

میں عمر میں 10 سال کم نظر آتا اور وجہ کم کھانا، intense ورزش کرنا اور moderate fasting کرتے رہنا ہے۔

[@preetydoll8889]

Moderate fasting kia hota?

[@ayyanahmad7451]

​@@preetydoll8889day time fasting

[@syedbubby7899]

ہرا دھنیا ،جامن،ہلدی،پیاز ،گرین ٹی

[@asmababar-kp4hr]

امرود بھی

[@mohammedlaeeq2145]

Assalamualaikum wa Rahmatullahi wa barkathu mashallah allah doctor Saab ko elm aur umer barkath de

[@saqibhussain9941]

Thank you doctor Allah aap ko lumbi omer atha permaein ameen

[@MVoiceIsrar]

رَبَّنَا آتِنَا فِي الدُّنْيَا حَسَنَةً وَفِي الآخِرَةِ حَسَنَةً وَقِنَا عَذَابَ النَّارِ ترجمہ ۔ اے ہمارے پروردگار! ہم کو دنیا میں بہتری دے اور آخرت میں بھی بہتری دے اور ہم کو دوزخ کے عذاب سے بچائیو“

[@DrSabaM]

آمین

[@Maan3]

اللہ کی صبیح کاظمی بھائی ڈاکٹر ذی اور دونوں عمران خان پر کروڑوں رحمتیں نازل ہوں آمین ثم آمین ❤❤❤

[@alishaismail7753]

Aameen

[@Maan3]

@@alishaismail7753 ثم ثم آمین جزاک اللہ خیرا من احسن

[@mehreengul5557]

It says that human behaviour is key to win people hearts . And Dr saab is the epitome of beautiful communication and way of expression .

[@salmaishtiaq]

Bohat he kamal dr Zee aap pk k bohat kamal doctor hain ,Allah kareem kamyabian dy

[@user-xr9nh2cm5m]

Dr zee sb app ka bhtt bhtt shukry allah ok appko lambi umar dy

[@Nadeali351]

Thanx Allah ap KO Khush rakhey ameen❤

[@babytwincegirl4345]

جزاک اللہ خیرا

[@Azizurrehmankhan311]

JazakAllah brother ❤❤

[@mishalkhan369]

جزاک اللّٰہ 🙌🏻❤️

[@RoaimKhan-ve7wr]

Aap ka buht sukriya doctor sada slamt rahe

[@sadiaazizafridi1073]

Jetay rhain Dr, Zee❤❤

[@sukriahussain72]

Ma Shaa Allah, very well explained with wisdom, Allah bless you with more Hiqmat, wisdom and protect you.Aameen

[@mohsinshah5487]

Hmesha ke Tarah very informative sir!Allah bless you...

[@mohinshaikh2032]

Jazakallah khair

[@adv.siddiquiplt.company2893]

aap ka video bhot zyada information se bhara rehta h .. thank you sir .

[@user-ng2go2ny1z]

JazakAllah sir❤

[@BashirAhmadStanikzai-rj9ek]

❤❤🎉❤❤شکریا داکتر صاحب الله تعالی آپ کو خوش رکی

[@najmagulnaz3908]

JAZAK ALLAH ❤

[@ChUsman-wz2vx]

Great information thank you so much Doctor Sahib❤

[@syedaeshaal2810]

Thank you dr zee for great sharing

[@sibghakhan8098]

Jazak ALLAH Dr.❤

[@bushra_naveed]

Ur information is highly appreciatable

[@hamidkiani3880]

I am 50 , but looks 35 because i work out daily + massage my body daily+ day 1 mix vagitable , day 2 mix dals , day 3 mix fruits , day 4 white n red meat , day 5 multivitamin day 6 rice pasta day 6 mix nuts .... Only 2 hours using mobile net , spending time in jokes to stay happy with friends n family + hobby of car restoration... ❤❤❤❤❤❤❤❤

[@rubabnaqvi1363]

MahsAllah.stay healthy and always look young

[@sm-arts8238]

اس میں تلاوت اور درود پاک بھی شامل کر لیجئے سلامت رہیں

[@YaqoobTahir-gr3hw]

I m 32 and want to see 25

[@ShizaMunir-dc6iy]

❤❤❤❤ thanks for sharing

[@YaqoobTahir-gr3hw]

@@ShizaMunir-dc6iy hahah yes I want see young

[@surriyaansari64]

Aap ki her video se Boht Kuch seekhne ko milta hy

[@Cartoonvibesseries]

Thanks Dr.

[@muhammadabidbashir2674]

Thank you very much Sir🙏

[@umerislam7990]

Definitely helpful..

[@Five_pillers_of_islam]

Sir app nay bhoat achi information di

[@Bashu1st]

Superb Stay blessed

[@saminasadaf5599]

Jazakallah Ahsanuljaza

[@meerab3772]

Kazak Allah doctor sahib😊😊

[@ImranShaikh-mx9jr]

JazakAllah sir respect from india❤

[@AZShah-lh5pp]

Jazak Allah

[@jayornoor]

always love and respect.

[@afsarmirza6157]

Very informative

[@khatoonmughal1475]

As usual informative topic❤

[@yasmeenyousuf8740]

JazakAllah

[@TanveerHaider2]

Good effort Dr sahib appreciated ❤

[@zahoorahmad3453]

Very informative video.

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Wonderful video

[@bilalhassan3197]

Amazing ❤

[@vajihajabbar1773]

Allah bless you, informative

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Ap itny achy sey bataty hain mashallha 🙏🏻🤲💖🌹👍💯

[@muhammadalichoudhary-ri4oq]

God bless you sir.good job

[@naseemakhter2051]

Supper MashaAllah ❤❤❤

[@IramNawaz-jg2dl]

Jazakallah thanx

[@wajeehatahir8580]

Dr sb plz weight loss Inj oar weight loss surgery's k bary ma video bnyen

[@yasiraltaf2462]

Great information

[@gudvibes208]

Good information thanks sir

[@muhammadtahataha7063]

Most demanding vedio .....wah doc Z

[@Moti_vation4492]

Dear, Dr. Awesome information, your accent is really effective and commanding too, which appeals others to listen to you.... I'm really thankful for your help and support, stay blessed, Aamiin

[@ABDULLAHsS-sl4gx]

0:24 jazakAllah doctor sahab

[@muhammadali9015]

MashaAllah 👍👍 Allah jaza de Apko

[@user-zw7ub2bx4t]

Sir you are a wonderful human being. ❤

[@UmarBurki-ir6un]

Great video ❤❤❤

[@nrjisnaqvi5428]

جزاك الله

[@user-cx9qm6jd1j]

Zabardast

[@annaanjum841]

Dhania thyme oregano basil leaves celery Blue purple colour Jamin grapes cabbage beetroot Curcumin Onion peal of apple guava Green tea

[@user-ve3rm2ef2h]

Jio khush raho bete ❤

[@dilshadaqadri-bb6ud]

Thankyou sir

[@user-hi7jq8mn2r]

Jzak Allah

[@Pastel_Patels]

A good teacher is like a candle it consumes itself to light the way for others 🙏 thanks sir 🙂

[@Saminarani5286]

Thank you Dr ❤❤❤❤❤❤

[@AnumArooj]

Very good information

[@user-uk3kv8jw9t]

Rab ap ko salamti or hamesha arooj pe rakhy ameen🙏🏻🤲🌹💖⭐️👍💯

[@CookBookbyTalat]

Very useful video like always

[@rangevlogss]

Super tips really benefit for all human 😊 thanks for your sharing 😊

[@AishaBaig-db6qt]

Dr.. You should also teach students.. Your way of elaborating is really illuminating and magnificent ...😊. You're genuinely A. . GÉM...🤗🤗🤗😊

[@AdnanKhan-pc7ir]

Sir please make one video on: What are the best treatment options available for a patient diagnosed with Motor Neuron Disease (MND)? How can we improve the quality of life for someone living with MND? Are there any specific medications or therapies that have shown promising results in managing MND symptoms?

[@muhammadmustafamuhammadjaw3660]

Good information short and exactly to the point.🎉

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Good informative channel

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Good information 🎉

[@idealwoman7009]

Mashallah buht ashy se bataty hy. Allah pak ap ko salamat rakhy ameen alahy ameen 🤲🏻

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Superb information ,nyc to meet u after meeting other youtuber God bless u forever l

[@rangevlogss]

Good work really useful good tips always work for humanity ❤

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always best.

[@hasibraina859]

Very informative, but please make detailed video on this topic

[@hibanahmad]

Thank uuu sir

[@user-hq5db3qd3w]

ماشاءاللہ بہت اچھی 😊

[@TeamZCare]

Happy to help. -Dr. Zee's Support Team

[@kiddykidz9279]

Really a helpful vlog😊

[@user-cx9qm6jd1j]

Live long Dr sahib

[@Bilal_gaming658]

Jzak Allah God bless you always ❤❤❤❤❤

[@cocowe531]

Super video brother.

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Love uh Dr zee❤

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Sir u are amazing please one video for itching

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Nice information

[@dr.bareenphysiofit631]

Good as usual

[@sadisadi6887]

السلام عليكم ورحمة الله وبركاته ماشاءاللہ سبحان الله بہت خوب پیارے❤❤

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Beautiful ❤️

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Super 💯

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excellent very nice and beautiful video

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Good video

[@beingvella8804]

Your Videos are concise and brief, You ability to mention long topics in a short way is quite amazing. Nobody can match your class. God Bless You. Keep it up.

[@TeamZCare]

Happy to help. -Dr. Zee's Support Team