Technique for Instantly Calming Your Mind | Experiencing Yoga Nidra

In this enlightening video, join Swami Sarvapriyananda as he guides you through the transformative practice of Yoga Nidra, a powerful technique for instant mental calmness and relaxation. 🌿
🧘‍♂️ What You'll Learn:
✅ The principles of Yoga Nidra and its benefits for stress relief.
✅ Step-by-step instructions on how to practice Yoga Nidra.
✅ Tips and insights from Swami Sarvapriyananda to deepen your experience.
✅ How to integrate this technique into your daily routine for long-term peace and mindfulness.
🌟 Who is Swami Sarvapriyananda?
Swami Sarvapriyananda is a revered monk of the Ramakrishna Order and a renowned speaker on Vedanta philosophy. With his profound knowledge and approachable teaching style, Swami Sarvapriyananda makes ancient wisdom accessible to modern audiences.
✅ Video Credits: • Swami Sarvapriyananda:...
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[@muskmadness1]

I am a 23 yo MBA student, burdened with study and career stress. This helped me calm down so well

[@rocky-py2cx]

Please upload full yoga nidra of 45 min to one hour.

[@shiulyganguly9036]

প্রণাম স্বামীজী আপনার প্রতিটি কথা প্রতিটি lecture অসাধারণ। আপনাকে অনেক অনেক শ্রদ্ধা ও ভালোবাসা ও নমস্কার।

[@somabhakta3190]

এই যোগনিদ্রা আমায় এই প্রথম এমন এক অনুভূতি দিলো যা ভাষায় প্রকাশ করা অসম্ভব ! ধ্যান মগ্নতা কাটিয়ে উঠে চোখ জলে ভরে উঠলো... স্বামীজী আপনি যেন ঈশ্বর লাভের পথে নিয়ে গেলেন পরিত্রাতার মতো... আপনাকে শতকোটি প্রণাম গুরুদেব 🙏🙏🙏🙏🙏🙏

[@satyanarayanrath6346]

Thank you Swami ji for teaching us this rich treasure and beautiful relaxation technique. It really helped in getting instant relaxation.

[@alcooper6186]

Thank you once again Swamiji, you are indeed a Blessing to the world.

[@sovanbandyopadhyay]

Excellent!!! If possible Please upload a full yoganidra session by Sarvapriyananda Swamiji’s.

[@Legallyfit99]

Bhaisahab sahi chiz h ❤🎉

[@drbhaskarbasu5312]

Swamiji please bless me. I want to be serene and happy with what I have.

[@rabindrapanigrahi5423]

Om, if possible Please upload a full yoganidra session by Sarvapriyananda Swamiji’s.

[@mrinaljchoudhury]

Yes we need it...❤

[@ma82durga]

Pranam Swamiji. If possible, please upload a full Yoganidra session by Sarvapriyananda Swamiji 🙏

[@mrinaljchoudhury]

We want a full yoga nidra guided video. Please 🙏

[@bishwanathmaji2395]

Om Shanti! Deep laurels to u All Maharajas! Keep smiling.thank u sir discussing on relationship with relaxation between body n mind.❤

[@davidmartinez9907]

I’ve been experimenting with the ideas presented in the Taittiriya Upanishad, but did not get to this comprehensive upasana. Thanks, Swami Sarvapriyananda. Namaste!

[@srikanthsri265]

Very effective maharaj ji🙏🏻🙏🏻👍👍

[@renukams3293]

Excellent swamiji

[@npgunasekar8484]

Swamiji, I experienced in participating in this very useful session..thank you swamiji

[@sanchitaaich6343]

Pronam 🙏 Maharaj. . It's very important for me. Thank you so much Maharaj 🙏🙏🙏

[@arghyabhattacharjee7971]

Nice experience. Maharaj jii .

[@Subiey_X7]

Very convincing. It works . 🙏

[@sanchita6113]

So relaxed l feel moharaj,so kind of you teaching this yoga nidra

[@swapnaganguli4206]

Wonderful Swamiji...my pronam to you

[@ratnachatterjee150]

So beautifully described by swamiji. Pronam.

[@SilitaDas-ts9fn]

Excellent 👌

[@access2dev]

Pranav Swamiji, this works like magic...🙏🏼

[@thakobanerjee6515]

Pranam

[@Advsumit9557]

it works excellent

[@sarmistharudra5918]

🙏🙏🙏🙏🙏🙏

[@swapankumarsarkar2722]

Pranam thakur pranam maa pranam Swamiji

[@joydeepdas6326]

Wonderful! It works like a magic

[@shanthishan1520]

Thanks soo much

[@saswatisinha4540]

Pranam Swamiji 🙏

[@SankarDas-wd9iq]

Joy guru joy guru joy guru khub vlo thkban

[@DineshSharma-nc8zy]

Jai Guru Ji, Pranam very well explained, by this millions will be benefited in regaining their health, i have seen the results myself as I have been doing this. Jai Guru.

[@kumkumdattagupta8719]

Excellent.🙏🥰🙏🥰🙏🥰🙏🥰🙏

[@asethumadhavannair9299]

Hari Om

[@sombh1971]

Great technique, worked for me beautifully.

[@bookno11lr25]

I slept just listening to instruction.

[@varunakumarbu4222]

Namaste swamiji

[@shilabiswas7255]

Apurbo 🙏🙏🙏

[@RKV8527]

very useful

[@indranidutta4171]

Very very calming....Thank You Maharaj

[@swapankumarsarkar2722]

Pranam Swamiji

[@souravacharya]

Pronam swamiji🙏 It makes me very much relaxed and calm. ❤

[@shubhrasanyal6406]

Wonderful experience 🙏

[@neelupdx]

🙏 Very relaxing mind and body

[@rtsharanrt6099]

☑️☑️☑️

[@shriharidhuri7613]

🎉🎉प्रणाम स्वामीजी 🎉🎉 जय श्रीरामकृष्ण 🎉🎉🎉 🙏🙏🙏🙏🙏🙏🙏🙏

[@dadasahebjaybhaye3318]

Good work स्वामी जी

[@bikashgarai3013]

Pronam Swamiji

[@debrajdassbi]

Pranam MOHARAJ

[@pushpakpotdar8135]

Namaskar ji

[@KChakravar]

Pronam 🙏

[@arpitamitra8939]

🙏🙏

[@rohitbhutoria2513]

Very nice

[@SreejataDasgupta]

I just followed this as Swami was instructing. Wonderful.✨️ I love Swami's gentle voice. Thank you Swami. 🙏🙏🙏🙏

[@krishnachattopadhyay5667]

Awesome

[@monalisasen1707]

Pronam Swamiji 🙏

[@kantharajmv6616]

🙏🙏🙏🙏

[@sjay1970]

🙏

[@udayapadma687]

🌺🙏🌺🙏🌺🙏🌺

[@SankarDas-wd9iq]

Joy guru apnar Angul tula daka Vai palm guru joy khub thkban joy maaaaaaaa

[@reenachandran7658]

Very good, do we get a recorded voice to guide us through this Yoga Nidra...Reena. K 😊

[@aaaa4086]

Interested ones can get guided yoga nidra cds from bihar school of yoga.

[@sanjoyghose1952]

This mental exercise, called here as yoga nidra, is done in almost all management training classes. Usual question by the course coordinator at end is, in which part of body you felt the most relaxation. Don't be surprised, if some naughty person tells, at my penis , Sir. This exercise becomes much more enjoyable when the group consists of almost equal number of male and female participants. Anyway, this exercise is very popular among course conductors, as by this exercise they can kill maximum time without irritating participants.

[@mintusaren895]

RK MISSION NOW UNDER SYREES.

[@isaacakers9347]

syrees?

[@vkr2995]

swami ji, Are u Krishna ??

[@shashikirandhabole]

Aham Brahamasmi

[@pradeepkumarbiswas600]

​@@Daredevil662qqqqq

[@DineshSharma-nc8zy]

Yes he is

[@aescubed]

The point of Hindu practices are that, if you want, Krishna or any form of deity can be in you too.

[@mcshuvro8095]

Such an idiotic question to defame...!!!

[@SajiSNairNair-tu9dk]

😂😊

[@rajeevanc3692]

Pranam

[@pramodrai3199]

Pranam Swami Jee 🙏🙏🙏🙏🙏

[@gouridasgupta1006]

Pronam Swamiji!

[@EtherkanaSaha-xt1bv]

Pronam Maharaj 🙏

[@RadhikaShenoy-bo6nn]

🙏🙏

[@srijonchatterjee909]

🙏

[@suchitramishra6387]

🙏

[@kaushiksen5582]

🙏🙏🙏

[@sudhakaranp9900]

🙏🏻

[@rupahegde1]

🙏🙏🙏