Technique Review 3 - Split Jerk

[@AndCaffeine]

This is fucking helpful you better not stop this series

[@GZA036]

Seriously, this will be a legendary body of knowledge, seeing it actually coached live is extremely helpful

[@restorativemobilitymassage9390]

Here for all the technique feedback critiques. These are very helpful and maybe will elevate me from the weightfallingunder sport to weightlifting.

[@mitchellirvin5889]

Thanks for sharing, Greg! These types of videos are so helpful.

[@sarahwillis4401]

Interested in hearing your thoughts on the relationship between adductor strength and valgus knee you mentioned in the video. Can you elaborate more? I see this a lot and have always been coached to strengthen the lateral hip but this doesn't always seem to fix the problem. Love your videos and books, super helpful!!

[@CatalystAthletics]

This goes into a lot of detail - www.catalystathletics.com/article/2270/Knee-Valgus-in-the-Squat/

[@hiidenkirnu]

...and thus the sport of weightfallingundering was born.

[@nonchalant2453]

This is GOLD! Thank you so much, please do more of these🙏

[@GusI727]

These are so helpful

[@tasbirmiah5247]

MUM WAKE UP A NEW GREG EVERETT VIDEO DROPPED

[@sundarsampath6661]

You’d make a killing if you charged for these. I’m sure I’m not the only one who’d pay good money for this.

[@CatalystAthletics]

I don't have the time, and I'd rather do it this way and be able to help 10,000x the number of people with the same amount of work/time.

[@benjamingut3070]

​@@CatalystAthletics We appreciate you!