Techniques to feel safe part 1

[@EquuSpirit]

Nice job, Alan! Thank you! I'm looking forward to seeing (and practicing) the rest of your series.

[@Alancito1957]

EquuSpirit thank you so much. More coming

[@theyogihypnotist]

Thanks Alan. I've never heard of lying face down on the earth but I trust you so I will give it a try. Thanks for sharing this video and looking forward to more.

[@Alancito1957]

Dianna Jerrybandhan thanks Dianna. It’s a powerful practice