The power of flow | Annette Gudde | TEDxHaarlem

[@topthreeguide6508]

Annette's three quick tips to have a better chance at finding flow: 1) Relax your tongue/jaw to relax your thoughts. 2) Close your eyes or go to a dark environment to stimulate alpha-brainwaves and then: 3) Listen to and accept thoughts that are sparked by theta-brainwaves.

[@larsschroeder6594]

Halfway through, I am fascinated by her talk. Great information packed into a short talk. Loved it!

[@sudhakarkaushik6128]

Love her really sincere presentation

[@roloduarte3100]

This is the best explanation I have seen regarding flow.

[@CoachYH]

Fabulous information, brilliant ideas and gifted musical talent all combine in a positive presentation. Thank you!

[@shahelak7661]

Brilliant! am surprised not enough people have viewed this

[@brendandunne4401]

Excellent talk!

[@AjishKumar]

interesting calming music

[@Funandconsciousness]

Interesting correlation of brain wave ranges with musical tones.

[@reddragon2335]

:O

[@renkoino]

I thought flow is created in a certain condition when our skill matches the challenge. How those two criteria play its roles in this process? Thanks

[@srijandas8768]

Exactly You're correct

[@JeremyLeJyBy]

I was wondering the same 😳😅 I think that, maybe, the speaker assume that playing and listening to music create similar processes in the mind, and/or tries to make people understand how she feels when she plays (and listen to her own) music (and, in all likelihood, enters a state of flow) by having them listening to this music, missing the aspects related to. involvement, challenge, feedback... It was a nice talk but lacked the scientific depth and rigor of Mihaly's talks. He is and will be missed!

[@srijandas8768]

Was it a confusion between flow and relaxation?

[@JeremyLeJyBy]

I think that she connects relaxation with flow as a preparation to get into flow, but (like you?) I didn't find the exposition very convincing. It might have to do with the fact that the chances to enter a state of flow are distinct between playing music (Satie or something else) and listening to music : the engagement, the challenge to the skills, are different.

[@nuts2565]

No, Flow experiences don't last a couple of seconds lol that's just a blackout

[@Mike-rb3js]

Are