Tej Kaur Khalsa talks about Kundalini Yoga

Tej Kaur Khalsa from Nine Treasures Yoga, starts by tuning in with the Ong Namo Guru Dev Namo mantra, which connects you to the divine teacher within, and all the Masters, Guru's and Guides. She explains how she got into Kundalini Yoga, while studying Psychology at USC. She talks about the benefits of practicing Kundalini Yoga and the myths of it being dangerous. Then she demonstrates the meditation to conquer self-animosity, which is easy and can be done anywhere. www.rockinhealthnut.com, www.ninetreasuresyoga.com

[@KV_Aventuras]

Tej for president.

[@kmcivor9456]

She is simply the best. If you ever have a change go to nine treasures and enjoy.

[@afrishantiwellness]

Thank you for sharing this. Sat Nam

[@tatianasandalova8508]

I was practicing the Kundalini for Year or so, in NYC but didn’t know much about This short video gave me more information and more motivation to continue to be more discipline to practice and to learn more Thank You for explaining so simple and profoundly 🙏

[@MariaHarmon126]

Thank you Dear Tej! Sat Nam!

[@yvonnethompson8758]

wisdom and clarity here

[@gloriaohland3307]

A compelling intro to Kundalini

[@faithintheunseen1294]

12:40

[@dayalsingh4387]

And to know about Sikh gurus.

[@dayalsingh4387]

Please go to gurudawara to know about Sikh religion...

[@princessjayzee25]

Yes! This is so offensive to Sikhism.

[@GuruFathaSingh]

Leave Tej Kaur alone! She is bringing people to their Sat Naam. If you know Guru Nanak's Words, remember JO JO DISAI SO SO ROGEE, ROG REHIT MAYRAA SATGURU JOGEE -Wherever I look, everyone is diseased. Free of disease is only my True Guru the Yogi. @@princessjayzee25

[@Jupiter5752]

She has learned more about Sikhism than you❤

[@tonisylviamallette1601]

As this is a pubic forum ~ you should be ashamed of promoting abuse -