Tennis Serve: How To Fix The Ball Toss on Your First Serve I JM Tennis - Online Tennis Training

Tennis Serve: How To Fix The Ball Toss on Your First Serve I JM Tennis - Online Tennis Training
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The ball toss is at least 70% of our serve. If we can't toss the ball to where we need to, it makes our life on court very difficult, on the other hand, when we have a great "in control" ball toss, we can serve with much more ease and finally convert those easy points that come off our rackets...
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Also feel free to leave a comment below and let me know if those tips helped you or what our tennis problems you do have...or which other videos you would like to see from me...
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This video is for informative purpose only and to inspire you to transform your tennis game and help you to take your game to the next level. Any physical action taken is to be discussed with your medical doctor prior to this or any of my trainings. Don't forget to Subscribe to my channel for more valuable tennis video sessions, analysis and tennis video tips.
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Jan Metelka
USPTR Pro Performance Tennis Coach
& Founder of "PLB Tennis Method®"
JM Tennis - Transform Your Tennis Game
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[@laurencecorray]

This is brilliant. Thank you so much.

[@tennisfitapp]

Laurence Corray :-)

[@thelonbyrd1029]

Great comment on the toss action along the baseline from outside to inside and to back outside on the release which guarantees weight shift into the court. Your modeling of the toss was also quite instructive.

[@tennisfitapp]

Hey Thelon, thanks.for your input...some.players struggle with this but when applied well it works ;-) hope it's gonna work for you too! Thanks Jan

[@rippingforehand1496]

I always have to remind myself to keep my left hand up and not drop it before swinging. When I drop my left hand I serve it in the net. Enjoyed video. Im 50 and always learning. 4.5 level

[@tennisfitapp]

Ripping Forehand Hey, thats a great point and yes you are right. Balance is super important and the left hand helps with that and more...Thanks for input and glad to hear you keep working on your game! 🙏

[@robertasinger5951]

Hi Jan! Another great lesson! I need to improve my toss to get the ball further into the court. I’ll be trying this next week! Thx so much!❤️

[@leventonaran]

Thank you

[@tennisfitapp]

You are welcome Levent. Hope it helps!

[@oliveroffermann8860]

Really helpful! Thanks for the awesome advice

[@tennisfitapp]

Hi Oliver, hope it will help you..Jan

[@writer684]

very good thanks

[@tennisfitapp]

Hope it helps. Thanks

[@kurfuerst02]

Thanks for your useful instructions! btw: need an micro with windbreak;-)

[@tennisfitapp]

Hi Erhard..glad you find it helpful..yeah I know but its camera mic, nothing to do when it gets windy..but looking to get upgraded better camera soon so hopefully will improve ;-) thx Jan

[@jaimeagee4744]

Good video, great advice.

[@tennisfitapp]

Thanks Jaime, hope it will help..

[@ianrobertson2970]

Top advice.....thanks Jan.

[@tennisfitapp]

Hey...Ian...how are you? Hope it helps..see ya ;-)

[@vittoriodrummer62]

Excelent Bro!

[@tennisfitapp]

Glad you like the session :-)

[@rogerhill4571]

Always thought you were supposed to release the ball around eye level, will have to try this.

[@tennisfitapp]

Hi, well it could start around the eye level, depends how long your arm is I would think...I have long arms so I got it a bit higher than that..but main idea is to release ball when I can't go any higher...that works for me always..:-)

[@producermind9030]

Me too! Must try it right at the top now

[@tennisfitapp]

@@producermind9030 Hey, depends also how long your arms are....I have long legs and arms just like Kuerten so obviously physics play important role, but generally let the ball go off when you can't go any higher or where you feel comfortable with it....let me know how it went after..:-) Jan

[@tennisfitapp]

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