Terry Brands Puts Henry Cejudo And Steve Mocco Through An INSANE Workout

[@raeyadmasu1590]

I see why he won a gold medal. He is so present in his workout

[@michaellowry7675]

He never won Olympic Gold

[@raeyadmasu1590]

@@michaellowry7675 Look up who won 55 kg gold medal in wrestling in 2008 and stop commenting on shit you don't know.

[@imepic3342]

@@michaellowry7675😂😂

[@Urboiaintwrong]

This alone is hard asf but this was probably after a 2 hour practice with some of the best in the world

[@tmt1675]

At least two hours most likely after a morning run jumping rope and hitting the bike before that hahaah

[@8oichi]

little late but ya prolly a 5:30 run then morning practice then workout and afternoon practice. this is after all of that id imagine

[@greatstate58]

Lol the best coaches are experts at torture. Idk how they come up with so many unique and creative ways to do it. This was probably a cool down exercise.

[@rubyshmurda6140]

john doe or the warm up 😬😬

[@oofoof2855]

Do you even wrestle 💀

[@greatstate58]

Oof Oof ??

[@chriswheeler155]

This was end of practice conditioning. In-season wrestling in a nutshell

[@mikereed3915]

If you guys think this is easy. Your insane

[@HollywoodJoeTussing]

You're you simpleton

[@StevenPuac]

Joe Tussing Their you bot

[@HollywoodJoeTussing]

@@StevenPuac derp derp you say?

[@mikereed3915]

Joe Tussing your the reason lol

[@oofoof2855]

Mike Reed it’s you’re

[@kallepikku4991]

This kid looks like he has potential to become a triple champion someday.

[@trilla1378]

This is old and he skipped college and won and Olympic gold medal being coached by terry

[@susheelbahadur877]

Cccc

[@robtomben]

I was at Dan Gable's wrestling camp in like 96'. When I first saw the Brands bros they had their shorts tucked into their underwear like that. I thought it looked goofy. Then I learned who they were and was copying it myself.

[@alejandrocoasta5537]

This is What dreams are made of

[@paulbright5081]

Maltese Falcon

[@777Skeptic]

It's also why losing sucks.

[@MMABeijing]

sweat

[@boostsneakers7873]

Man he deserves to retire , he been putting in work his whole life! Nothing but respect.

[@codis5722]

My highschool wrestling coach had been coaching for nearly 20 years back in 2009 when I was a senior. I asked him when he was gonna stop and he said when his youngest graduates in 2013. Hes still coaching. For me wrestling was something I was pretty good at and something I did as a seasonal thing and with an occasional off season clinic. This guy was great and it was a way of life for him. He was our hs p.e coach and he would ways be watching wrestling videos when he didnt have classes. He traveled all around the country to go to seminars and tournaments to see and experience new takes and philosophies on the sport. For some people it's a way of a way of life

[@blissmastaeasy1]

May god continue to bless these men and reward them for them sacrifices.

[@willflum2847]

Seeing this now after Sunkist Kids closed absolutely kills me. So many legends trained there and it built the college team

[@aurevoirshoshanna900]

I wrestled for 9 years, my coach used to do "gut checks" once a week. Literal torture. My record for weight lost in a practice is 8 lbs, all water weight. I remember wed be literally barely able to stand and hes screaming to do wall sits and if anyone falls we start over. God I miss it

[@Dragondude30]

Bruh how is that a good thing. You need rest to repair muscles. At point that ur not even getting any gains.

[@johnjay6370]

​@@Dragondude30 You have to remember these are KIDS that have super fast recovery times. They are in the stride of puberty and they do in fact recover quick enough. If they are in their 30s your talking a different story.. but a bunch of high school/college kids under 25 years have plenty of hormones to recover. And the main thing in wrestling is not building muscle, its getting in shape and being able to outlast out gut the other guy. Most muscular wrestlers get winded and if they don't win in the first round they will most likely not win. I have seen it many times, this big strong ripped guy gets stuck in the third buy a guy with a layer of fat and not nearly as strong..

[@MKC23]

@@Dragondude30 thats not the main point, more about endurance

[@chrisspivey5457]

I’ve lost 11 pounds from a 3 hr wrestling practice

[@pabloklecker7967]

Please, keep uploading old videos, they are a gem!!!

[@donjohnson3873]

The solitary life of what it takes to be the best. Cameras are usually frowned upon when the shit is going down.

[@ryanhill5628]

Agreed... We only see the finished product... The time, energy and pain of what it takes to be great is never witnessed

[@bradyh2908]

So this is what hell looks like

[@adriangoodwin7032]

Props to steve mocco

[@Squatch34]

Wrestling practice was hardest thing I endured, and Im a veteran of the marine corp.

[@baileybutler174]

Nothing but respect for these dudes mocco was moving just as fast as cejudo

[@blumpkinspicelatte4580]

Mocco also wasn't doing the techniques right, he didn't keep his feet together on the one which was the whole point. But that's the difference between an Olympic team member and an Olympic champ.

[@tombystander]

I can feel cejudos quads burning when hes doing those jumps. Unreal

[@josiahmann1588]

Terry already had an insane mentality before he wrestled for gable and now he’s probably the most mentally tough dude in the planet

[@tnguyen8633]

Wow Henry at the end is using the same dumbbells the big man is using

[@ppvplug3940]

They’re not that heavy, they’re so you can do lots of reps. It burns like fucking hell though especially after training for hours like Cejudo. I’m not saying it’s easy at all by the way lol, that shit looks extremely difficult.

[@The495marauder]

“I think cauliflower ears are retarded” - Steve Mocco #1 Badass

[@frankiecal3186]

Before Single "C"

[@alonzocruz5861]

Just 4 state titles to speak of at this point...and many many Fargo wins

[@9mmsafetyalwaysoff00]

henry cejudo literally trying to hold his legs together with his arms towards the end of that one. I used to train like that too. You really just go into auto pilot at some point and you go and go and go. gimme 100 pushups straight...okay sure no prob.

[@JustBiscuits]

can you guys re-post the video of the 2008 freestyle olympic team weight lifting at ASU? some good stuff in there I remember.

[@louielou152]

This shows the difference between an Olympic champion and an ncaa champion.... you see Henry did not slack on one drill whole mocco did on a lot of them

[@flipgsp]

Ya but Mocco is carrying a whole lot more weight than Henry. Surely that's a factor?

[@riptaylor498]

I think his approach was the issue. He should never be able to keep up with cejudo becuase cejudo is much smaller. But you hear the coach tell him speed is important but the form of keeping his feet together his more important. His focus should have been on keeping proper form all the way through and going slower than cejudo

[@apache402]

Them boys working!! 💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽🏅🏅🏅🏅🏅🏅🏅

[@mjml4668]

Cejudo being coached by Terry Brands was an unstoppable force to witness. Every time you saw Brands in Henry’s corner you knew Cejudo was ready. There was something that Theres no other coach that could instill the same level of skill & determination that Brands did for Cejudo.

[@TO-vw3sy]

Them Brands boys coach Gold medalists

[@hunterbelvis]

Awesome. True Grit 💪

[@boomidctv6017]

There's videos of brands doin same excercise with cory Clark I believe

[@Fortheloveoforthodoxing]

Imagine pushing past boundaries over and over. Each time topping the last… just when you think you’re going to give up you go the distance, 1 minute more, 1 rep more because that’s what it takes to win gold. I can only imagine the physical and mental breakthroughs alone that you have to overcome…. I run into trouble once I hit that mental block and my body wants to give in… idk how these men do it (lol probably because I’m a woman) You can’t do that when you have 20 seconds on the clock and you’re down by 1-2 points. Those last few excruciating pushes can make the biggest difference in your game.

[@gamespotlive3673]

Legends

[@shogunjobu]

Ughgh..I'm out of shape

[@chopstyx141]

Don't remind me

[@michaelvayan9682]

Brands have a million ways to make a guy a puke.

[@patrickpepper2490]

Wrestlers been hittin the Griddy since waaaay back.

[@nodabot]

I never realized how handsome the Bear was until seeing him next to CCC

[@advancedchiropractic667]

Wrestling is brutal sport in it finds your limits. My sons been through Steve Mocco training. I think his son Michael can be an Olympic champ.

[@drewsmith9809]

Brands bros Sheldon, IA!! REP

[@doyeonkim5081]

watching the video got me exhausted

[@knojangles]

10+ years ago on his own channel

[@MarkMugen]

Triple C

[@skylerholstad386]

Legandary

[@kiddvs9696]

Terry brands is an insane coach I trained under him when I was in ISU, Steve has no form its crap

[@truefreedom9308]

cejudo coming back?

[@rubyshmurda6140]

GRIND HOUSE!!!!!!!

[@juangjj4988]

Only in america!!!

[@dfpguitar]

very misleading title. These are just light finishers after what may have been "an insane workout". But the video doesn't show anything any and every kid doesn't do as warm up or finishers as part of their wrestling sessions.

[@patrickford9470]

Cejudo might have the biggest head Ive ever seen.

[@rickysnow400]

"Insane workout" You mean a regular wrestling practice.

[@JayAllenification]

rickysnow400 this is after they’ve been working out for a few hrs numnuts. You’ve obviously not been on a wrestling mat #Poser

[@Stewhoney]

JayAllenification most people haven’t experienced the college wrestling level and hardly anyone has experienced Torture Terry. Maybe his wrestling practices in high school were like Brand’s cool down workout.

[@robtomben]

@@Stewhoney Train like a madman. No joke

[@777Skeptic]

High school wrestling practices were already insane. College takes it up a notch because the room is full of State placers. Iowa Hawks is a level above that.

[@wonon1678]

Why do wrestlers or former wrestlers have high voices?

[@1everydayimshufflin]

Singlets are tight man

[@TwattyWankers]

Maybe the Testosterone goes to their physical performance and body 🤔 idk. Instead of to voice or something else, or they have lower testosterone from all the training? I’ve seen videos on how elite Navy Seals had testosterone levels of an 80 year old man due to so much training/ overtraining. Interesting stuff imo.

[@AceHardy]

🏋🏽‍♀️🔥

[@jhonahnee5294]

These are the types of workouts that give you shrinkage

[@breww82]

Jeezus...

[@mativatorru1710]

Лучшие мотивации и тд

[@ianarnett4908]

Yeah I shit myself on warm ups

[@mowcards3880]

I wish I knew what he was saying to Mocco at the end there

[@gilo8721]

Nothing insane about this workout. This is wrestling practice. This is the norm everyday in the wrestling room for a wrestler. Hardest and best sport for an individual. Nothing matches it

[@scoogins]

this reminds me how much wrestling sucks. like literally the greatest sport in the world, just insanely hard.

[@JonIronhorse]

Not a single full rep pushup

[@ogot344]

Anyone have the accolades on these wrestlers throughout college?

[@tylerlentovich6811]

mocco 2x champ/2 time runner up (iowa/oklahoma state), Think cejudo went directly to OTC/international competition

[@OtisMoto]

Little guy didn't go to college. Big guy was a national champ before being purchased and owned by Cole Konrad

[@ogot344]

Tyler Lentovich thank you

[@robotJox1256]

Mocco was featured in some espn special on Iowa states wrestling team a while back

[@ryanchoat7248]

Why is cejudo using sand weights guys like 100 pounds more then him

[@tapangasoul6928]

i feel like some of the form is bad...just wearing and tearing the shoulder joint down....

[@jeff-hh9mc]

Mocco has no coordination. That being said he was a two time national champ so what the hell do I know?

[@vancedaniels5180]

He's big to be fair

[@internetpolice1166]

I just watched a video of David Goggins making people do 300 jumping jacks and then hundreds of other variations and combinations of more jumping jacks, sit-ups, push-ups, and lunges. Spoiler alert: No one came close to keeping up with him. He's an animal. Then this video was recommended and it hardly seemed like a workout. I'm not saying it was easy. My lazy ass couldn't do it. It's just funny how the word 'insane' varies.

[@kingcobra5050]

Looks hard not INSANE

[@dillonmackay683]

Ryan_g2 this is probably after a 2 hour practice

[@ladev91]

The thing is they are doing this shit like 2 times a day 7 days a week. Your body gets so run down its ridiculous. Also this is probably after they already wrestled.

[@davep6102]

How does a guy train like this and still remain fat

[@Patricktheluchador]

He’s not fat it’s a power a belly

[@gladdersdon]

Nothing graceful about Mocco lol

[@aplus1080]

😂 insane after a wrestling practice, sure. Insane as a workout on its own? Fuck no. I do harder shit at home.

[@Fatboy00000]

drinking beer is not that hard

[@aplus1080]

@@Fatboy00000 can you boost that iq like 25 points and come back?

[@DLRProdigalSons]

Weak 😁

[@DLRProdigalSons]

@GYPSY KING FURY 😂

[@ryanchoat7248]

Terrible coach/workouts

[@0828daniel]

Just saying.. my break dancing is a lot more intense.. for ground, unbalanced, momentum, flow, kinda workout. Try dancing.

[@aidendroutzur3648]

this is a cool down they already had a 2 or 3 hr practice

[@jjfiggy5954]

😂😂😂 this is a cool down workout bud

[@joe-jg4bh]

Post a video of your work out

[@Steve-gj3gf]

BS

[@mannygonzalez3341]

Bro what😭 you gotta be kidding